Inter-relationship of the Intestinal Microbiome, Diet, and Mental Health

Psychedelic medicine: The biology underlying the persisting psychedelic effects

Psychedelic substances have regained interest as therapeutic agents in the treatment of stress-related disorders. The effects seem to be of persisting nature even after a single dose. Also in lower than 'regular' recreational doses, so-called micro-doses, without the typical effects on consciousness, users report beneficial effects on cognitive processes and well-being. The exact neurobiological mechanism underlying these persisting effects is not clear. While previous research has mainly focused on the central nervous system including the immune system and the neuroendocrine system, I propose a central role for sleep and the microbiome in the effects of regular and low doses of psychedelics respectively. It will be explained why this is hypothesized and studies to test this idea proposed. It is concluded that while these studies are needed to understand the biology underlying psychedelic medicine, it is also important to approach it in a holistic way, including all the above mentioned biological processes psychedelics are known to affect, and explore the role of other substance-related factors like route of administration and form, and factors like diet and lifestyle which are part of the psychedelic experience.

Dietary-induced modulation of the hindgut microbiota is related to behavioral responses during stressful events in horses

The bidirectional communication between the central and the enteric nervous system named the gut-brain axis has been widely recognized. The gut microbiota has been implicated in a variety of stress-related conditions including anxiety, depression and irritable bowel syndrome based on rodent studies or correlative analysis in human patients. The aim of the present study was to investigate to what extent changes in behavior during stressful events and in the microbial composition of the colonic ecosystem were associated in horses. The microbiota alterations were induced by a change from a high-fiber diet (100% hay, H diet) to a progressive low-fiber and high-starch diet (56% hay and 44% barley, HB diet) on six fistulated horses. Colonic total anaerobic, cellulolytic, amylolytic and lactate-utilizing bacteria were enumerated once on H diet and once on HB diet. Bacterial richness, diversity and structure at family and genus level were also determined. The behavior of horses was assessed through two standardized stressful tests: a novelty test and an umbrella test. The different alterations measured in the colonic microbiota demonstrated a lower fibrolytic capacity and a higher amylolytic capacity of the ecosystem when horses received HB compared to H diet. During the novelty test, the frequency of blowing was significantly higher in HB than in H diet and was positively correlated with the concentration of amylolytic bacteria and the Succinivibrionaceae relative abundance. During the umbrella test, behavioral variables were not significantly different between the diets but the colonic content pH was negatively correlated with the frequency of startle response. Behavioral responses of anxiety were related to hindgut microbiota indicators of a high-starch diet. Dietary-induced modulation of the gut microbiota composition may have changed the horses' behavioral reactions in stressful situations.