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Weng L, Yu J, Lv Z, Yang S, Jülich ST, Lei X. Effects of wakeful rest on memory consolidation: A systematic review and meta-analysis. Psychon Bull Rev 2025:10.3758/s13423-025-02665-x. [PMID: 40087245 DOI: 10.3758/s13423-025-02665-x] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 01/28/2025] [Indexed: 03/17/2025]
Abstract
Individuals spend roughly two-thirds of their day awake, with about half of that time in an offline state. This period may appear unproductive, potentially leading to perceived inefficiency. However, this period appears to be an essential component of our daily lives. Studies have increasingly found that quiet and wakeful rest after learning facilitates the consolidation of newly acquired memories, and enhances memory performance. Few studies quantitatively assessed the overall effect size of wakeful rest on memory consolidation, or examined the potential moderating factors. Therefore, we conducted this meta-analysis, compiled from 37 studies, including a total of 63 experiments that contributed 82 comparisons to this meta-analysis. We used a multilevel random-effects model to reveal a significant effect of wakeful rest on memory consolidation (Hedges's g = 0.448, 95% CI [0.339, 0.557], Z = 8.044, p < .001), and this effect persists even after 7 days (Hedges's g = 0.270, 95% CI [0.024, 0.516], Z = 2.153, p = .031). The effect of wakeful rest was influenced by age, with older adults deriving greater benefits compared with younger adults. Across different outcome measurements, the effect was better reflected by recall than by recognition. Additionally, the duration of wakeful rest, whether the eyes are open or closed, the luminance level, and the body posture do not seem to influence the wakeful rest effect. This meta-analysis offers a deep understanding of the effects of wakeful rest on memory consolidation and provides guidance for the experimental designs of future research in this area.
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Affiliation(s)
- Linman Weng
- Sleep and Neuroimaging Center, Faculty of Psychology, Southwest University, Chongqing, 400715, China
- Key Laboratory of Cognition and Personality (Southwest University), Ministry of Education, Chongqing, 400715, China
| | - Jing Yu
- Sleep and Neuroimaging Center, Faculty of Psychology, Southwest University, Chongqing, 400715, China
- Key Laboratory of Cognition and Personality (Southwest University), Ministry of Education, Chongqing, 400715, China
| | - Zhangwei Lv
- Sleep and Neuroimaging Center, Faculty of Psychology, Southwest University, Chongqing, 400715, China
- Key Laboratory of Cognition and Personality (Southwest University), Ministry of Education, Chongqing, 400715, China
| | - Shiyan Yang
- Sleep and Neuroimaging Center, Faculty of Psychology, Southwest University, Chongqing, 400715, China
- Key Laboratory of Cognition and Personality (Southwest University), Ministry of Education, Chongqing, 400715, China
| | - Simon Theodor Jülich
- Sleep and Neuroimaging Center, Faculty of Psychology, Southwest University, Chongqing, 400715, China
- Key Laboratory of Cognition and Personality (Southwest University), Ministry of Education, Chongqing, 400715, China
| | - Xu Lei
- Sleep and Neuroimaging Center, Faculty of Psychology, Southwest University, Chongqing, 400715, China.
- Key Laboratory of Cognition and Personality (Southwest University), Ministry of Education, Chongqing, 400715, China.
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Samona EA, Chowdury A, Kopchick J, Thomas P, Rajan U, Khatib D, Zajac-Benitez C, Amirsadri A, Haddad L, Stanley JA, Diwadkar VA. The importance of covert memory consolidation in schizophrenia: Dysfunctional network profiles of the hippocampus and the dorsolateral prefrontal cortex. Psychiatry Res Neuroimaging 2024; 340:111805. [PMID: 38447230 PMCID: PMC11188056 DOI: 10.1016/j.pscychresns.2024.111805] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 05/31/2023] [Revised: 01/24/2024] [Accepted: 02/20/2024] [Indexed: 03/08/2024]
Abstract
Altered brain network profiles in schizophrenia (SCZ) during memory consolidation are typically observed during task-active periods such as encoding or retrieval. However active processes are also sub served by covert periods of memory consolidation. These periods are active in that they allow memories to be recapitulated even in the absence of overt sensorimotor processing. It is plausible that regions central to memory formation like the dlPFC and the hippocampus, exert network signatures during covert periods. Are these signatures altered in patients? The question is clinically relevant because real world learning and memory is facilitated by covert processing, and may be impaired in schizophrenia. Here, we compared network signatures of the dlPFC and the hippocampus during covert periods of a learning and memory task. Because behavioral proficiency increased non-linearly, functional connectivity of the dlPFC and hippocampus [psychophysiological interaction (PPI)] was estimated for each of the Early (linear increases in performance) and Late (asymptotic performance) covert periods. During Early periods, we observed hypo-modulation by the hippocampus but hyper-modulation by dlPFC. Conversely, during Late periods, we observed hypo-modulation by both the dlPFC and the hippocampus. We stitch these results into a conceptual model of network deficits during covert periods of memory consolidation.
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Affiliation(s)
- Elias A Samona
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - Asadur Chowdury
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - John Kopchick
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - Patricia Thomas
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - Usha Rajan
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - Dalal Khatib
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - Caroline Zajac-Benitez
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - Alireza Amirsadri
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - Luay Haddad
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - Jeffrey A Stanley
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States
| | - Vaibhav A Diwadkar
- Department of Psychiatry & Behavioral Neurosciences, Wayne State University School of Medicine, Detroit, MI, United States.
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Girardeau JC, Ledru R, Gaston-Bellegarde A, Blondé P, Sperduti M, Piolino P. The benefits of mind wandering on a naturalistic prospective memory task. Sci Rep 2023; 13:11432. [PMID: 37454161 PMCID: PMC10349849 DOI: 10.1038/s41598-023-37996-z] [Citation(s) in RCA: 2] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/14/2022] [Accepted: 06/30/2023] [Indexed: 07/18/2023] Open
Abstract
Mind wandering (MW) occurs when our attention spontaneously shifts from the task at hand to inner thoughts. MW is often future-oriented and may help people remember to carry out their planned actions (Prospective Memory, PM). Past-oriented MW might also play a critical role in boosting PM performance. Sixty participants learned 24 PM items and recalled them during an immersive virtual walk in a town. The items were divided into event-based-EB and time-based-TB. During the PM retention phase, participants were randomly assigned to a high or a low cognitive load condition, in order to manipulate MW frequency. Some PM items were encoded before this MW manipulation (pre-PM) and some during the virtual walk (post-PM). A high MW frequency was linked with better global PM performances. Spontaneous past-oriented MW predicted better pre-EB retrospective PM retrieval, while spontaneous future-oriented MW predicted better Pre-EB prospective PM retrieval. Voluntary future-oriented MW predicted better post-EB retrospective retrieval. We highlighted, for the first time, a differential impact of spontaneous MW content depending on the PM component (retrospective or prospective). Past-oriented MW is crucial for (re)consolidating PM intentions, and episodic future thinking MW for the execution of PM intentions. We discuss the twofold functional role of MW, namely, to consolidate an already programmed intention and to plan future actions.
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Affiliation(s)
- J C Girardeau
- Laboratoire Mémoire, Cerveau & Cognition (LMC2 UR 7536), Institut de Psychologie, Université Paris Cité, 71 Ave Édouard Vaillant, 92100, Boulogne-Billancourt, France.
| | - R Ledru
- Laboratoire Mémoire, Cerveau & Cognition (LMC2 UR 7536), Institut de Psychologie, Université Paris Cité, 71 Ave Édouard Vaillant, 92100, Boulogne-Billancourt, France
| | - A Gaston-Bellegarde
- Laboratoire Mémoire, Cerveau & Cognition (LMC2 UR 7536), Institut de Psychologie, Université Paris Cité, 71 Ave Édouard Vaillant, 92100, Boulogne-Billancourt, France
| | - P Blondé
- Laboratoire Mémoire, Cerveau & Cognition (LMC2 UR 7536), Institut de Psychologie, Université Paris Cité, 71 Ave Édouard Vaillant, 92100, Boulogne-Billancourt, France
- Icelandic Vision Lab, University of Iceland, Reykjavik, Iceland
| | - M Sperduti
- Laboratoire Mémoire, Cerveau & Cognition (LMC2 UR 7536), Institut de Psychologie, Université Paris Cité, 71 Ave Édouard Vaillant, 92100, Boulogne-Billancourt, France
| | - P Piolino
- Laboratoire Mémoire, Cerveau & Cognition (LMC2 UR 7536), Institut de Psychologie, Université Paris Cité, 71 Ave Édouard Vaillant, 92100, Boulogne-Billancourt, France.
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Millar PR, Balota DA. Wakeful Rest Benefits Recall, but Not Recognition, of Incidentally Encoded Memory Stimuli in Younger and Older Adults. Brain Sci 2022; 12:brainsci12121609. [PMID: 36552069 PMCID: PMC9775546 DOI: 10.3390/brainsci12121609] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/22/2022] [Revised: 11/10/2022] [Accepted: 11/16/2022] [Indexed: 11/25/2022] Open
Abstract
Older adults exhibit deficits in episodic memory tasks, which have often been attributed to encoding or retrieval deficits, with little attention to consolidation mechanisms. More recently, researchers have attempted to measure consolidation in the context of a behavioral experiment using the wakeful rest paradigm (i.e., a brief, quiet period of minimal stimulation, which facilitates memory performance, compared to a distractor task). Critically, older adults might not produce this effect, given established age differences in other episodic memory processes and mind-wandering. In three experiments, we directly compared younger and older adults in modified versions of the wakeful rest paradigm. Critically, we utilized incidental encoding procedures (all experiments) and abstract shape stimuli (in Experiment 3) to limit the possibility of retrieval practice or maintenance rehearsal as potential confounding mechanisms in producing the wakeful rest effect. Wakeful rest reliably and equally benefited recall of incidentally encoded words in both younger and older adults. In contrast, wakeful rest had no benefit for standard accuracy measures of recognition performance in verbal stimuli, although there was an effect in response latencies for non-verbal stimuli. Overall, these results suggest that the benefits of wakeful rest on episodic retrieval are preserved across age groups, and hence support age-independence in potential consolidation mechanisms as measured by wakeful rest. Further, these benefits do not appear to be dependent on the intentionality of encoding or variations in distractor task types. Finally, the lack of wakeful rest benefits on recognition performance might be driven by theoretical constraints on the effect or methodological limitations of recognition memory testing in the current paradigm.
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Affiliation(s)
- Peter R. Millar
- Department of Neurology, Washington University in St. Louis, St. Louis, MO 63110, USA
- Correspondence:
| | - David A. Balota
- Department of Neurology, Washington University in St. Louis, St. Louis, MO 63110, USA
- Department of Psychological & Brain Sciences, Washington University in St. Louis, St. Louis, MO 63130, USA
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King O, Nicosia J. The effects of wakeful rest on memory consolidation in an online memory study. Front Psychol 2022; 13:932592. [PMID: 36389509 PMCID: PMC9642069 DOI: 10.3389/fpsyg.2022.932592] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/30/2022] [Accepted: 09/23/2022] [Indexed: 03/27/2024] Open
Abstract
Memory consolidation is the process in which memory traces are strengthened over time for later retrieval. Although some theories hold that consolidation can only occur during sleep, accumulating evidence suggests that brief periods of wakeful rest may also facilitate consolidation. Interestingly, however, Varma and colleagues reported that a demanding 2-back task following encoding produced a similar performance to a wakeful reset condition. We tested whether participants' recall would be best following a wakeful rest condition as compared to other distractor conditions, consistent with the extant wakeful rest literature, or whether we would replicate the finding by Varma and colleagues such that participants' memory benefitted from both a rest and a 2-back task following encoding. Across two experiments, we used similar (Experiment 1) and the same (Experiment 2) encoding material as used the one by Varma and colleagues, employed a wakeful rest condition adapted for online testing, and compared participants' recall across post-encoding conditions. In the first experiment, we used a between-subjects design and compared participants' cued recall performance following a period of wakeful rest, a 2-back task, or a rest + sounds condition. The second experiment more closely replicated the experimental design used by Varma and colleagues using a within-subjects manipulation. Ultimately, our findings more consistently aligned with the canonical wakeful rest finding, such that recall was better following the rest condition than all other post-encoding conditions. These results support the notion that wakeful rest may allow for consolidation by protecting recently encoded information from interference, thereby improving memory performance.
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Affiliation(s)
- Olivia King
- Department of Psychological and Brain Sciences, Washington University in St. Louis, St. Louis, MO, United States
| | - Jessica Nicosia
- Charles F. and Joanne Knight Alzheimer’s Disease Research Center, Department of Neurology, Washington University School of Medicine, St. Louis, MO, United States
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Blondé P, Girardeau JC, Sperduti M, Piolino P. A wandering mind is a forgetful mind: A systematic review on the influence of mind wandering on episodic memory encoding. Neurosci Biobehav Rev 2021; 132:774-792. [PMID: 34906400 DOI: 10.1016/j.neubiorev.2021.11.015] [Citation(s) in RCA: 17] [Impact Index Per Article: 4.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/06/2021] [Revised: 11/03/2021] [Accepted: 11/12/2021] [Indexed: 10/19/2022]
Abstract
In the last two decades, mind wandering has received increased interest in the field of cognitive neuroscience. Despite the strong links between attention and memory, its effect on episodic memory encoding has only been recently investigated. To date, there is no systematic synthesis on this link. Following the PRISMA guidelines, a systematic review of the literature on mind wandering and episodic memory was conducted. Five online bibliographic databases (PsycNET, Pubmed, ScienceDirect, Web of Science and Taylor & Francis) were searched. Twenty-four studies were eligible for the current review and were compared based on their methodologies and results. Overall, stimulus-independent mind wandering appeared to be a reliable negative factor influencing the encoding of both words and audio-visual stimuli. However, a few studies pointed out a potential positive effect of stimulus-dependent mind wandering on episodic memory encoding. Theoretical explanations of these results, the limits of existing investigations and avenues for potential future research are discussed.
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Affiliation(s)
- Philippe Blondé
- Laboratoire Mémoire, Cerveau et Cognition (UR 7536), Institut de Psychologie, Université de Paris, Paris, France.
| | - Jean-Charles Girardeau
- Laboratoire Mémoire, Cerveau et Cognition (UR 7536), Institut de Psychologie, Université de Paris, Paris, France.
| | - Marco Sperduti
- Laboratoire Mémoire, Cerveau et Cognition (UR 7536), Institut de Psychologie, Université de Paris, Paris, France.
| | - Pascale Piolino
- Laboratoire Mémoire, Cerveau et Cognition (UR 7536), Institut de Psychologie, Université de Paris, Paris, France; Institut Universitaire de France, France.
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Brain-wide resting-state connectivity regulation by the hippocampus and medial prefrontal cortex is associated with fluid intelligence. Brain Struct Funct 2020; 225:1587-1600. [PMID: 32333100 DOI: 10.1007/s00429-020-02077-8] [Citation(s) in RCA: 8] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/24/2019] [Accepted: 04/18/2020] [Indexed: 10/24/2022]
Abstract
The connectivity hub property of the hippocampus (HIP) and the medial prefrontal cortex (MPFC) is essential for their widespread involvement in cognition; however, the cooperation mechanism between them is far from clear. Herein, using resting-state functional MRI and Gaussian Bayesian network to describe the directed organizing architecture of the HIP-MPFC pathway with regions in the brain, we demonstrated that the HIP and the MPFC have central roles as the driving hub and aggregating hub, respectively. The status of the HIP and the MPFC is dominant in communications between the HIP and the default-mode network, between the HIP and core neurocognitive networks, including the default-mode, frontoparietal, and salience networks, and between brain-wide representative regions, suggesting a strong and robust central position of the two regions in regulating the dynamics of large-scale brain activity. Furthermore, we found that the directed connectivity and flow from the right HIP to the MPFC is significantly linked to fluid intelligence. Together, these results clarify the different roles of the HIP and the MPFC that jointly contribute to network dynamics and cognitive ability from a data-driven insight via the use of the directed connectivity method.
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