Lower limb mechanics during moderate high-heel jogging and running in different experienced wearers

Effects of high-heeled shoes on lower extremity biomechanics and balance in females: a systematic review and meta-analysis

BACKGROUND

High-heeled shoes (HHS) are widely worn by women in daily life. Limited quantitative studies have been conducted to investigate the biomechanical performance between wearing HHS and wearing flat shoes or barefoot. This study aimed to compare spatiotemporal parameters, kinematics, kinetics and muscle function during walking and balance between wearing HHS and flat shoes or barefoot.

METHODS

According to the Preferred Reporting Items for Systematic reviews and Meta-Analyses (PRISMA) statement, PubMed Medline, Cochrane, EMBASE, CINAHL Complete and Web of Science databases were searched from the earliest record to December 2021. A modified quality index was applied to evaluate the risk of bias, and effect sizes with 95% confidence intervals were calculated as the standardized mean differences (SMD). Potential publication bias was evaluated graphically using funnel plot and the robustness of the overall results was assessed using sensitivity analyses.

RESULTS

Eighty-one studies (n = 1501 participants) were included in this study. The reduced area of support requires the body to establish a safer and more stable gait pattern by changing gait characteristics when walking in HHS compared with walking in flats shoes or barefoot. Walking in HHS has a slight effect on hip kinematics, with biomechanical changes and adaptations concentrated in the knee and foot-ankle complex. Females wearing HHS performed greater ground reaction forces earlier, accompanied by an anterior shift in plantar pressure compared with those wearing flat shoes/barefoot. Furthermore, large effect sizes indicate that wearing HHS resulted in poor static and dynamic balance.

CONCLUSION

Spatiotemporal, kinematic, kinetic and balance variables are affected by wearing HHS. The effect of specific heel heights on women's biomechanics would benefit from further research.

Effect of High-Heeled Shoes on Balance and Lower-Extremity Biomechanics During Walking in Experienced and Novice High-Heeled Shoe Wearers

BACKGROUND

Wearing high-heeled shoes and carrying asymmetrical loads are common in ladies. However, knowledge of the effects of wearing high-heeled shoes on balance and lower-extremity biomechanics in experienced and novice high-heeled shoe wearers is lacking. The study aims to examine the effects of high-heeled shoes and asymmetrical load carrying on joint kinematics and kinetics of the lower extremity during walking as well as balance in experienced and novice high-heeled shoe wearers.

METHODS

Fifteen experienced and 15 novice high-heeled shoes wearers participated in this study. Using a motion analysis system, kinematic and kinetic data were collected while participants walked at their preferred speed in six conditions created from two types of shoes (9-cm high-heeled shoes and flat-heeled shoes) and three weights of symmetrical load (0%, 5%, and 10% of body weight). Stride time and length, step length, double support time, peak joint angles, and joint moments in a sagittal plane were analyzed. Single-leg and tandem-leg stance tests were performed in each condition.

RESULTS

Compared with experienced high-heeled shoe wearers, novice high-heeled shoe wearers had longer double support time and shorter stride length during 10% of body weight asymmetrical load walking; walked with greater knee flexion angle, smaller knee range of motion, and smaller ankle dorsiflexor moment; and scored lower in the single-leg and tandem-leg stance tests.

CONCLUSIONS

Novice high-heeled shoe wearers need to alter their lower-limb joint angles and moments to adjust to high-heeled shoes to achieve balance during gait while carrying an asymmetrical load.

Foot Motion Character During Forward and Backward Walking With Shoes and Barefoot

Backward walking (BW) has been extensively used in athletic training and orthopedic rehabilitation as it may have value for enhancing balance. This study identified the differences in foot intersegment kinematics (forward walking (FW) vs. time-reversed BW) and plantar pressure parameters of 16 healthy habitually shod individuals walking FW and BW using flexible shoes (SH) and under barefoot conditions (BF). BW was found to have shorter stride length (SL) and higher stride frequency (SF) under BF conditions compared with SH, which indicates a better BW gait stability under BF conditions. Decreased HX/FF dorsiflexion at HO in BW induces less plantar aponeurosis tension which may inhibit the windlass mechanism compared to FW walking. Increased forefoot relative to hindfoot (FF/HF) pronation and sequentially hindfoot relative to tibia (HF/TB) eversion combined with medially distributed plantar pressure and a higher plantar contact area in the medial side in BW-BF maybe beneficial in maintaining balance. These results indicate that BW training may be more reliable under BF conditions compared to the SH conditions based on greater sensory information feedback from the plantar area resulting in better biomechanical behavior.

Biomechanical Performance of Habitually Barefoot and Shod Runners during Barefoot Jogging and Running

The purpose of this study was to evaluate the biomechanical performances, running stability of habitually barefoot (BR) and shod runners (SR) during barefoot jogging and running. Ten healthy male subjects, 5 habitually shod runners and 5 habitually barefoot runners, from two different ethnics participated in this study. Subjects performed jogging (2m/s) and running (4m/s) along a 10-m runway. Three-dimensional lower-limb kinematics, ground reaction force, center of pressure (COP) and contact time (CT), were collected during testing. During jogging and running, all participants adopted rear-foot strike pattern, SR had larger VALR. SR showed significantly larger lower-limb range of motion (ROM) in sagittal plane, significantly larger hip abduction and opposite knee ROM in frontal plane, as well as significantly larger ankle internal rotation in horizontal plane. All participants’ CT showed decreased trend with running speed up; and SR was significantly longer than BR; BR and SR in COP showed different trajectories, especially forefoot and rearfoot areas. Habitually barefoot and shod runner from different ethnics still exist significant differences in lower-extremity ROM; and different foot morphological of participants is an important influential factor for these variations.

Comparing the biomechanical characteristics between squat and standing serves in female table tennis athletes

Background

The table tennis serve involves complex spatial movements combined with biomechanial characteristics. Although the differences in lower-limb biomechanial characteristics to a great extent influence the translational and spinning velocity of the ball when using the different styles of table tennis serve, few researchers have studied their mechanics. Therefore, the aim of this study was to investigate the differences in lower-limb activity between the squat and standing serves during a table tennis short serve.

Methods

Ten advanced female table tennis participants performed a squat serve and standing serve in random order. A Vicon motion analysis system and a Novel Pedar insole plantar pressure measurement system were used to record kinematics and kinetics data, respectively.

Results

Key findings from the study were that the squat serve not only showed significantly larger hip and knee flexion, as well as ankle dorsiflexion, it also showed significantly larger hip adduction and external knee rotation, with larger changing angular rate of the lower limb joints in the sagittal and the transverse planes when the two serving styles were compared. In addition, the force-time integral (FTI) was higher in the rear foot area for the standing serve.

Discussion

The results demonstrated that the squat serve needs higher lower limb drive during a table tennis short serve compared with a standing serve. These biomechanical considerations may be beneficial for table tennis athletes and coaches as a method of optimizing performance characteristics during both competition and training.