Uchi-komi avec charge, une approche physiologique d'un nouveau test spécifique au judo

Diurnal variation in Uchikomi fitness test performance: Influence of warm-up protocols

Performance is judged using a variety of methods to ensure uniformity between competitions. Uchikomi Fitness Test (UFT) could accomplished between morning qualifying and evening finals. The purpose of this study is to investigate the impact of different warm-up protocols on UFT at different times of the day in female judokas. Ten volunteer women who had been practising judo on a regular basis for more than 5 years and actively competed in international tournaments took part in this study. Judokas completed UFT, either after no-warm-up (NWU), specific warm-up (SWU), and linear+lateral warm-up (FWU) protocols for two times a day in the morning: 09:00-11:00 and in the evening: 16:00-18:00, on non-consecutive days. In conclusion, there was a significant increase in UFT scores (F = 9.89; p = 0.002), a + b (F = 4.42; p = 0.04) and heart rate (F = 28.99; p < 0.001) in the early evening compared to the morning. Increases in UFT performance were observed in the SWU protocol compared to the NWU and FWU protocols (p < 0.05). However, the interaction between time of day and warm protocol was not significant (p > 0.05). The UFT performance revealed diurnal variation, and the judokas' performances may be favourably affected more in the late hours, particularly following SWU procedures.

Influence of Physical Fitness on Special Judo Fitness Test Performance: A Multiple Linear Regression Analysis

ABSTRACT

Lopes-Silva, JP, Panissa, VLG, Julio, UF, and Franchini, E. Influence of physical fitness on Special Judo Fitness Test performance: a multiple linear regression analysis. J Strength Cond Res 35(6): 1732-1738, 2021-The purpose of this study was to identify the physical fitness variables that best predict Special Judo Fitness Test (SJFT) performance. Thirty-five male experienced judo athletes took part in this study. All athletes performed 5 tests: upper- and lower-body cycle ergometer graded exercise tests; upper- and lower-body Wingate tests; and SJFT. The peak oxygen consumption (V̇o2peak), maximum heart rate (HRmax), maximum aerobic power, and the variables corresponding to onset blood lactate accumulation (OBLA) were determined during the graded exercise tests. For the Wingate tests, peak power (PP) and mean power were used. Furthermore, the total number of throws, heart rate (HR) immediately and 1 minute after, and SJFT index were calculated. Four separated forward multiple linear regressions (forward model) were used to identify the physical fitness variables that best explained the SJFT variables. Upper-body V̇o2peak (ml·min-1·kg-1) explained 27% of variance in the total number of throws, whereas an additional 7% was explained by upper-body PP. Upper-body HRmax explained 46% of the variance in the HR immediately after the SJFT, whereas lower-body HR at OBLA accounted for an additional 8%. Lower-body HRmax explained 21% of the variance in the HR 1 minute after the SJFT, whereas peak lactate ([La-]peak) after the lower-body graded exercise test accounted for an additional 12%. Upper-body V̇o2peak (ml·min-1·kg-1) alone accounted for 15% of the variance in the SJFT index. Based on these results, the data suggest that physical fitness variables, derived from upper- and lower-body aerobic and anaerobic tests, have a small ability to predict the SJFT variables.

Meta-Analysis to Determine Normative Values for the Special Judo Fitness Test in Male Athletes: 20+ Years of Sport-Specific Data and the Lasting Legacy of Stanisław Sterkowicz

The aim of this study was to evaluate Special Judo Fitness Test (SJFT) results specific to the population of male judoka and to develop age category norms for junior and senior athletes. A systematic review of the existing literature was conducted to identify 281 publications reporting SJFT results between 1995 and 2018. The final meta-analysis included data from 37 relevant studies that reported SJFT results from 51 individual samples of 515 senior and 209 junior male athletes. The combined mean and SD for SJFT variables were calculated, and the Cohen’s d effect size with 95% confidence intervals (CI) for the senior and junior age classifications were compared. Senior athletes demonstrated higher total number of throws (d = 0.41, CI = 0.25–0.57, p <0.001) and heart rate (HR) immediately after the SJFT (d = 0.18, CI = 0.02–0.35, p = 0.025) with limited differences for HR one minute after the SJFT between groups. The SJFT index was lower for seniors compared to juniors (d = 0.38, CI = 0.22–0.54, p <0.001) indicating better overall performance by the more advanced athletes. Percentile rankings were used to develop SJFT classificatory tables for male senior and junior judo athletes. Training staff can use the age group classifications in the evaluation process of their athletes and for the purpose of monitoring training.

Validity of judo-specific tests to assess neuromuscular performance of judo athletes

Uchi-komi Fitness Test (UFT) is a specific judo test that evaluates physiological fitness of judo athletes in similar conditions to judo matches. Neuromuscular parameters obtained by generic and judo-specific tests would aid to get more information about its criterion validity. This study aimed to analyse the relationship between UFT and shoulder external (PT_EX) and internal (PT_INT) rotation torque, handgrip strength (HGS) and vertical jumps (VJs) performance. The relationship between UFT and Judogi grip strength test (JGST) was also investigated. Eighteen male judo athletes participated in this study. Athletes performed neuromuscular tests (VJ, PT_EX, PT_INT and HGS) and judo-specific tests (JGST and UFT). Pearson's correlation was used with the level set at p < 0.05. Significant correlation was found between UFT and all VJ variables (r = 0.50-0.72, p < 0.004), UFT a + b (two first series of UFT) and PT_EX (r = 0.49, p = 0.033), UFT and PT_INT (r = 0.47, p = 0.044). Also, UFT was correlated to JGST (r = 0.50-0.72, p < 0.044, respectively). We conclude that muscle power of lower limbs, PT_EX and PT_INT was related to UFT. Strength-endurance in the upper limbs (JGST) was also related to the UFT performance.

Comparison of special judo fitness test and dynamic and isometric judo chin-up tests' performance and classificatory tables' development for cadet and junior athletes

The aims of this work were to compare the performances of male and female cadet and junior judo athletes and to develop classificatory tables to these judo-specific tests for international-level from these ages. Data collected during training camps of male and female cadet and junior judo teams from three nations (Brazil, Serbia, and Spain) were analyzed, totalizing 252 individual results of special judo fitness test (SJFT), and 222 and 208 of dynamic and isometric judogi chin-up tests, respectively. Juniors performed better than cadets in the SJFT, with higher number of throws in A, B, C, and total (P<0.001 for all comparisons), lower final heart rate (P=0.021), and lower index (P<0.001), as well as higher relative performance in the dynamic chin-up test (P<0.001). Furthermore, male athletes presented better performance compared to female athletes in the SJFT (higher number of throws in A, B and total, and lower index) and in the isometric and dynamic chin-up tests (higher absolute and relative performances) (P<0.001 for all comparisons). Considering these differences, tables were established by sex and age groups, using percentile values. Thereby, each of the parameters of the SJFT (number of throws, heart rate after and 1 min after the test, and SJFT index), as well as absolute and relative results in chin-up judogi tests, were classified by sex and age. These classificatory tables can be useful for judo coaches to monitor specific physical performance during different phases of periodization process.

Physical and Physiological Attributes of Wrestlers: An Update

Chaabene, H, Negra, Y, Bouguezzi, R, Mkaouer, B, Franchini, E, Julio, U, and Hachana, Y. Physical and physiological profile of wrestler athletes: a short review. J Strength Cond Res 31(5): 1411-1442, 2017-Wrestling is one of the oldest combat sports, disputed since the ancient Greek Olympic Games. This combat sport discipline has caught the attention of scientists since 1943 which is the date that matches the appearance of the first scientific research dealing with wrestling. The current short review aimed to summarize and critically analyze the scientific literature related to wrestling's physical and physiological attributes and to provide practical recommendations for testing/training together with new perspective and areas of future scientific research. Regardless of sex and wrestling styles, an optimal level of cardiorespiratory fitness is important to help sustaining effort throughout the duration of the match and to stimulate the recovery process between periods. With regard to the anaerobic power and capacity, the available studies were in agreement about their critical importance toward reaching high-level wrestling success since these variables have discriminated well between successful and less-successful wrestlers regardless of age, weight classes, and wrestling styles. Physical fitness parameters such as maximal dynamic strength, isometric strength, explosive strength, and strength endurance are closely related to high-level wrestling performance. However, flexibility level seems not to be one of the key fitness variables that help to reach high-level wrestling success. Overall, to achieve high-level wrestling performance, training should be directed to develop anaerobic power and capacity, aerobic power, maximal dynamic and isometric strength, explosive strength, and strength endurance.

Establishing normative data for the special judo fitness test in female athletes using systematic review and meta-analysis

Conflicting results have been documented in the Special Judo Fitness Test (SJFT) for mean parameters of performance between male and female judo athletes matched by age and competitive level. Therefore, it is debatable whether previously established norms for the SJFT prepared for men, should be adopted for use in women. The goal of this investigation was to prepare standards to allow coaches and researchers to control and evaluate training effects in female judoka. Systematic review was used to compile previously published scientific studies containing information on female judo athletes who were tested using the SJFT. The results were derived using meta-analysis and included data obtained from 11 relevant studies published between January 1997 and December 2013. Combined mean and SDs were computed based on studies containing 161 individual results from the SJFT. A 5° scale was adopted as follows: Excellent = highest 5%, Good = next highest 15%, Regular = middle 60%, Poor = next lowest 15%, and Very poor = lowest 5%. The results of the current investigation provide normative data for the SJFT for junior and senior female judoka. Classification for each of the parameters of the SJFT, including number of throws completed during the test, heart rate (HR) measured immediately after the effort, HR after a 1-minute recovery period and SJFT index, were established. This normative data can be used in the design of training programs for female judoka, as well as evaluation after training, and in preparation for competition.

A comparison of time-motion performance between age groups in judo matches

The aim of this study was to compare time-motion indicators during judo matches performed by athletes from different age groups. The following age groups were analysed: Pre-Juvenile (13-14 years, n = 522), Juvenile (15-16 years, n = 353); Junior (19 years, n = 349) and Senior (>20 years, n = 587). The time-motion indicators included: Total Combat Time, Standing Combat Time, Displacement Without Contact, Gripping Time, Groundwork Combat Time and Pause Time. Analysis of variance (ANOVA) one-way and the Tukey test, as well as the Kruskal-Wallis test and Mann-Whitney (for non-parametric data), were conducted, using P < 0.05 as significance level. The results showed that all analysed groups obtained a median of 7 (first quantile - 3, third quantile - 12) sequences of combat/pause cycles. In total time of combat, the result was: for Total Combat Time, Standing Combat Time and Gripping Time: Pre-Juvenile and Senior were significantly longer than Juvenile and Junior. Considering Displacement Without Contact, Junior was significantly longer than all other age groups. For Groundwork Combat Time, Senior was significantly longer than all other age groups and Pre-Juvenile was longer than Junior. These results can be used to improve the physiological performance in intermittent practices, as well as technical-tactical training during judo sessions.

Energy System Contributions to the Special Judo Fitness Test

Purpose:

This study investigated the energy system contributions of judo athletes to the Special Judo Fitness Test (SJFT).

Methods:

Fourteen male judo athletes performed the SJFT, which comprised three periods of judo activity (A = 15 s, B and C = 30 s) interspersed with 10 s rest intervals. During this test, one athlete threw two others positioned 6 m from each other using the ippon-seoi-nage technique. The fractions of the aerobic, anaerobic alactic and anaerobic lactic systems were calculated based on oxygen uptake, the fast component of excess postexercise oxygen uptake, and changes in net blood lactate, respectively. The contribution of the three energy systems was compared using a repeated measures analysis of variance and Bonferroni’s multiple comparisons test. Compound symmetry, or sphericity, was determined by Mauchly’s test. A level of significance of 5% (P < .05) was adopted in all analyses.

Results:

The alactic energy system presented a higher (F = 20.9; P < .001; power observed = 1.0) contribution (86.8 ± 23.6 kJ; 42.3 ± 5.9%) during the test when compared with both aerobic (57.1 ± 11.3 kJ; 28.2 ± 2.9%) and lactic (58.9 ± 12.1 kJ; 29.5 ± 6.2%) energy systems (P < .001 for both comparisons).

Conclusions:

The higher alactic contribution seems to be a consequence of the high-intensity efforts performed during the test, and its intermittent nature. Thus, when using the SJFT, coaches are evaluating mainly their athletes’ anaerobic alactic system, which can be considered to be the most predominant system contributing to the actions (techniques) performed in the match.