Serum and plasma hormonal concentrations are sensitive to periods of intensity and volume of soccer training

Hematology, Hormones, Inflammation, and Muscle Damage in Elite and Professional Soccer Players: A Systematic Review with Implications for Exercise

BACKGROUND

Knowledge of the long-term effects of soccer training on hematological, hormonal, inflammatory, and muscle damage markers and physical performance may help to better design strength and conditioning programs for performance development and injury prevention for the individual player and the team.

OBJECTIVES

The aim of this systematic review was to summarize and discuss evidence on the long-term effects of soccer training on selected hematological, hormonal, inflammatory, and muscle damage markers and physical performance in elite and professional soccer players. A second goal was to investigate associations between selected physiological markers and measures of performance.

METHODS

Adhering to the Preferred Reporting Items for Systematic Reviews and Meta-Analysis (PRISMA) guidelines, a systematic literature search was conducted in four electronic databases (PubMed, ISI Web of Knowledge, Web of Science, and SPORTDiscus) from inception until August 2020 to identify articles related to soccer training effects. To be included in this systematic review, studies had to examine male elite (national level) and/or professional (international level) soccer players aged > 17 years and a soccer training period > 4 weeks, and report outcomes related to hematological, hormonal, inflammatory, muscle damage, and performance markers.

RESULTS

The search syntax initially identified 2420 records. After screening titles, abstracts, and full texts, 20 eligible studies were included in this systematic review, with training durations lasting between 4 and 18 weeks in 15 studies, around 6 months in four studies, and around 1 year in one study. Effects of long-term soccer training revealed parameter-specific increases or decreases in hematological, hormonal, inflammatory, and muscle damage markers and physical performance. Two studies showed a moderate increase in hematological markers such as hemoglobin (effect size [ES] = 0.67-0.93). Parameter-specific changes were noted for hormonal markers in the form of increases for total testosterone (ES = 0.20-0.67) and free testosterone (FT) (ES = 0.20-0.65) and decreases for cortisol (ES =  - 0.28 to - 1.31). Finally, moderate to very large increases were found for muscle damage markers such as creatine kinase (ES = 0.94-6.80) and physical performance such as countermovement jump (CMJ) height (ES = 0.50-1.11) and squat jump (SJ) height (ES = 0.65-1.28). After long-term periods of soccer training, significant positive correlations were found between percentage change (Δ%) in FT and Δ% in CMJ height (r = 0.94; p = 0.04) and between Δ% in total testosterone/cortisol (TT/C) ratio and Δ% in SJ (r = 0.89; p = 0.03).

CONCLUSIONS

Findings suggest that long-term soccer training induces increases/decreases in hematological, hormonal, inflammatory, and muscle damage markers and physical performance in male elite and professional soccer players. These fluctuations can be explained by different contextual factors (e.g., training load, duration of training, psychological factors, mood state). Interestingly, the observed changes in hormonal parameters (FT and TT/C) were related to vertical jump performance changes (e.g., CMJ and SJ). Anabolic hormones and TT/C can possibly be used as a tool to identify physical performance alteration after long-term soccer training.

The Interplay Between Plasma Hormonal Concentrations, Physical Fitness, Workload and Mood State Changes to Periods of Congested Match Play in Professional Soccer Players

Background

The regular assessment of hormonal and mood state parameters in professional soccer are proposed as good indicators during periods of intense training and/or competition to avoid overtraining.

Objective

The aim of this study was to analyze hormonal, psychological, workload and physical fitness parameters in elite soccer players in relation to changes in training and match exposure during a congested period of match play.

Methods

Sixteen elite soccer players from a team playing in the first Tunisian soccer league were evaluated three times (T1, T2, and T3) over 12 weeks. The non-congested period of match play was from T1 to T2, when the players played 6 games over 6 weeks. The congested period was from T2 to T3, when the players played 10 games over 6 weeks. From T1 to T3, players performed the Yo-Yo intermittent recovery test level 1 (YYIR1), the repeated shuttle sprint ability test (RSSA), the countermovement jump test (CMJ), and the squat jump test (SJ). Plasma Cortisol (C), Testosterone (T), and the T/C ratio were analyzed at T1, T2, and T3. Players had their mood dimensions (tension, depression, anger, vigor, fatigue, confusion, and a Total Mood Disturbance) assessed through the Profile of Mood State questionnaire (POMS). Training session rating of perceived exertion (sRPE) was also recorded on a daily basis in order to quantify internal training load and elements of monotony and strain.

Results

Significant performance declines (T1 < T2 < T3) were found for SJ performance (p = 0.04, effect size [ES] ES_1–2 = 0.15−0.06, ES_2–3 = 0.24) from T1 to T3. YYIR1 performance improved significantly from T1 to T2 and declined significantly from T2 to T3 (p = 0.001, ES_1–2 = 0.24, ES_2–3 = −2.54). Mean RSSA performance was significantly higher (p = 0.019, ES_1–2 = −0.47, ES_2–3 = 1.15) in T3 compared with T2 and T1. Best RSSA performance was significantly higher in T3 when compared with T2 and T1 (p = 0.006, ES_2–3 = 0.47, ES_1–2 = −0.56), but significantly lower in T2 when compared with to T1. T and T/C were significantly lower in T3 when compared with T2 and T1 (T: p = 0.03, ES_3–2 = −0.51, ES_3–1 = −0.51, T/C: p = 0.017, ES_3–2 = −1.1, ES_3–1 = −1.07). Significant decreases were found for the vigor scores in T3 when compared to T2 and T1 (p = 0.002, ES_1–2 = 0.31, ES_3–2 = −1.25). A significant increase was found in fatigue scores in T3 as compared to T1 and T2 (p = 0.002, ES_1–2 = 0.43, ES_2–3 = 0.81). A significant increase was found from T1 < T2 < T3 intension score (p = 0.002, ES_1–2 = 1.1, ES_2–3 = 0.2) and anger score (p = 0.03, ES_1–2 = 0.47, ES_2–3 = 0.33) over the study period. Total mood disturbance increased significantly (p = 0.02, ES_1–2 = 0.91, ES_2–3 = 1.1) from T1 to T3. Between T1-T2, significant relationships were observed between workload and changes in T (r = 0.66, p = 0.003), and T/C ratio (r = 0.62, p = 0.01). There were significant relationships between performance in RSSA_best and training load parameters (workload: r = 0.52, p = 0.03; monotony: r = 0.62, p = 0.01; strain: r = 0.62, p = 0.009). Between T2-T3, there was a significant relationship between Δ% of total mood disturbance and Δ% of YYIR1 (r = −0.54; p = 0.04), RSSA_best (r = 0.58, p = 0.01), SJ (r = −0,55, p = 0.01), T (r = 0.53; p = 0.03), and T/C (r = 0.5; p = 0.04).

Conclusion

An intensive period of congested match play significantly compromised elite soccer players’ physical and mental fitness. These changes were related to psychological but not hormonal parameters; even though significant alterations were detected for selected measures. Mood monitoring could be a simple and useful tool to determine the degree of preparedness for match play during a congested period in professional soccer.

RESPOSTAS DE INDICADORES FISIOLÓGICOS A UM JOGO DE FUTEBOL

RESUMO Introdução: A performance no futebol depende de vários fatores, entre eles, conhecimento das alterações fisiológicas ocorridas durante o jogo. Objetivo: Identificar as alterações hematológicas, imunológicas, enzimáticas, hormonais e inflamatórias decorrentes do aumento de suas concentrações plasmáticas após um jogo de futebol. Métodos: A amostra foi constituída por 42 atletas do sexo masculino, com média de idade de 25,7 ± 4,6 anos, todos profissionais da modalidade futebol. Todos os atletas participaram de, no mínimo, 90 minutos de um jogo oficial. Foram realizadas análise sanguíneas 2 horas antes do jogo, após o jogo, e ainda, em 24, 48 e 72 horas. Foram analisadas as alterações nos biomarcadores hematológicos, imunológicos, enzimáticos (creatina quinase total - CKt, lactato desidrogenase - LDH, aspartato aminotransferase - AST), cortisol, testosterona e proteína C-reativa (PCR). Resultados: Foram verificadas alterações dos níveis de eritrócitos, Hb e Hct, no entanto, clinicamente irrelevantes e sem significado fisiológico. O número de leucócitos, neutrófilos, monócitos, eosinófilos e linfócitos apresentaram alterações significativas (p < 0,05). Foram verificados picos de elevação após os jogos para a LDH e PCR e depois de 24 horas para a CKt e AST (p < 0,05). As concentrações de cortisol aumentaram de forma significativa após os jogos enquanto os níveis de testosterona diminuíram; no período de 24 horas os padrões se reverteram (p < 0,05). Conclusão: O jogo de futebol não altera de forma aguda os parâmetros hematológicos. A função imunológica apresenta leucocitose acentuada com expressão simultânea de neutrofilia e linfopenia. O jogo de futebol é suficientemente agressivo para induzir danos musculares, gera um estado catabólico, e ainda, aumenta as reações inflamatórias.

Hormonal Neuroendocrine and Vasoconstrictor Peptide Responses of Ball Game and Cyclic Sport Elite Athletes by Treadmill Test

OBJECTIVE

Our objective was to evaluate complex hormonal response in ball game and cyclic sport elite athletes through an incremental treadmill test, since, so far, variables in experimental procedures have often hampered comparisons of data.

METHODS

We determined anthropometric data, heart rate, maximal oxygen uptake, workload, plasma levels of lactate, adrenaline, noradrenaline, dopamine, cortisol, angiontensinogen and endothelin in control (n = 6), soccer (n = 8), handball (n = 12), kayaking (n = 9) and triathlon (n = 9) groups based on a Bruce protocol through a maximal exercise type of spiroergometric test.

RESULTS

We obtained significant increases for adrenaline, 2.9- and 3.9-fold by comparing the normalized means for soccer players and kayakers and soccer players and triathletes after/before test, respectively. For noradrenaline, we observed an even stronger, three-time significant difference between each type of ball game and cyclic sport activity.

CONCLUSIONS

Exercise related adrenaline and noradrenaline changes were more pronounced than dopamine plasma level changes and revealed an opportunity to differentiate cyclic and ball game activities and control group upon these parameters. Normalization of concentration ratios of the monitored compounds by the corresponding maximal oxygen uptake reflected better the differences in the response level of adrenaline, noradrenaline, dopamine and cortisol.