Physiological responses of speed skaters to treadmill low walking and cycle ergometry

Oxygen Uptake and Muscle Deoxygenation Kinetics During Skating: Comparison Between Slide-Board and Treadmill Skating

PURPOSE

To compare the oxygen-uptake ([Formula: see text]) kinetics during skating on a treadmill and skating on a slide board and to discuss potential mechanisms that might control the [Formula: see text] kinetics responses during skating.

METHODS

Breath-by-breath pulmonary [Formula: see text] and near-infrared spectroscopy-derived muscle deoxygenated hemoglobin and myoglobin ([HHbMb]) were monitored continuously in 12 well-trained, young, long-track speed skaters. On-transient [Formula: see text] and [HHbMb] responses to skating on a treadmill and skating on a slide board at 80% of the estimated gas exchange threshold were fitted as monoexponential function. The signals were time-aligned, and the individual [HHbMb]-to-[Formula: see text] ratio was calculated as the average value from 20 to 120 s after exercise starts.

RESULTS

The time constants for the adjustment of phase II [Formula: see text] (τ [Formula: see text]) and [HHbMb] (τ [HHbMb]) were low and similar between slide board and treadmill skating (18.1 [3.4] vs 18.9 [3.6] for τ [Formula: see text] and 12.6 [4.0] vs 12.4 [4.0] s for τ [HHbMb]). The [Formula: see text] ratio was not different from 1.0 (P > .05) in both conditions.

CONCLUSIONS

The fast [Formula: see text] kinetics during skating suggest that chronic adaptation to skating might overcome any possible restriction in leg blood flow during low-intensity exercise. The [Formula: see text] ratio values also suggest a good matching of O₂ delivery to O₂ utilization in trained speed skaters. The similar τ [Formula: see text] and τ [HHbMb] values between slide board and treadmill further reinforce the validity of using a slide board for skating testing and training purposes.

Validation of a Maximal Incremental Skating Test Performed on a Slide Board: Comparison With Treadmill Skating

PURPOSE

To investigate the criterion validity of a maximal incremental skating test performed on a slide board (SB).

METHODS

Twelve subelite speed skaters performed a maximal skating test on a treadmill and on a SB. Gas exchange threshold (GET), respiratory compensation point (RCP), and maximal variables were determined.

RESULTS

Oxygen uptake ([Formula: see text]) (31.0 ± 3.2 and 31.4 ± 4.1 mL·min^-1·kg^-1), percentage of maximal [Formula: see text] ([Formula: see text]) (66.3 ± 4 and 67.7 ± 7.1%), HR (153 ± 14 and 150 ±12 bpm), and ventilation (59.8 ± 11.8 and 57.0 ± 10.7 L·min^-1) at GET, and [Formula: see text] (42.5 ± 4.4 and 42.9 ± 4.8 mL·min^-1·kg^-1), percentage of [Formula: see text] (91.1 ± 3.3 and 92.4 ± 2.1%), heart rate (HR) (178 ± 9 and 178 ± 6 bpm), and ventilation (96.5 ± 19.2 and 92.1 ± 12.7 L·min^-1) at RCP were not different between skating on a treadmill and on a SB. [Formula: see text] (46.7 ± 4.4 vs 46.4 ±6.1 mL·min^-1·kg^-1) and maximal HR (195 ± 6 vs 196 ± 10 bpm) were not significantly different and correlated (r = .80 and r = .87, respectively; P < .05) between the treadmill and SB. [Formula: see text] at GET, RCP, and [Formula: see text] obtained on a SB were correlated (r > .8) with athletes' best times on 1500 m.

CONCLUSIONS

The incremental skating test on a SB was capable to distinguish maximal ([Formula: see text] and HR) and submaximal ([Formula: see text], % [Formula: see text], HR, and ventilation) parameters known to determine endurance performance. Therefore, the SB test can be considered as a specific and practical alternative to evaluate speed skaters.

Effects of Cycling vs. Running Training on Endurance Performance in Preparation for Inline Speed Skating

Winter weather conditions restrict regular sport-specific endurance training in inline speed skating. As a result, this study was designed to compare the effects of cycling and running training programs on inline speed skaters' endurance performance. Sixteen (8 men, 8 women) high-level athletes (mean ± SD 24 ± 8 years) were randomly assigned to 1 of 2 groups (running and cycling). Both groups trained twice a week for 8 weeks, one group on a treadmill and the other on a cycle ergometer. Training intensity and duration was individually calculated (maximal fat oxidation: ∼52% of V[Combining Dot Above]O2peak: 500 kcal per session). Before and after the training intervention, all athletes performed an incremental specific (inline speed skating) and 1 nonspecific (cycling or running) step test according to the group affiliation. In addition to blood lactate concentration, oxygen uptake (V[Combining Dot Above]O2), ventilatory equivalent (VE/V[Combining Dot Above]O2), respiratory exchange ratio (RER), and heart rate were measured. The specific posttest revealed significantly increased absolute V[Combining Dot Above]O2peak values (2.9 ± 0.4, 3.4 ± 0.7, p = 0.01) and submaximal V[Combining Dot Above]O2 values (p ≤ 0.01). VE/V[Combining Dot Above]O2 and RER significantly decreased at maximal (46.6 ± 6.6, 38.5 ± 3.4, p = 0.005; 1.1 ± 0.03, 1.0 ± 0.04, p = 0.001) and submaximal intensities (p ≤ 0.04). None of the analysis revealed a significant group effect (p ≥ 0.15). The results indicate that both cycling vs. running exercise at ∼52% of V[Combining Dot Above]O2peak had a positive effect on the athletes' endurance performance. The increased submaximal V[Combining Dot Above]O2 values indicate a reduction in athletes' inline speed skating technique. Therefore, athletes would benefit from a focus on technique training in the subsequent period.

Hemoglobin/myoglobin desaturation during speed skating

The characteristic low "sitting" position of competitive speed skating has been shown to result in a right shifted heart rate-VO2 curve and elevated submaximal blood lactate values compared with running or cycling. This is thought to be a consequence of reduced blood flow and subsequent oxygen delivery to the exercising muscle while speed skating. Duel wavelength spectrophotometry was used to measure oxygenated and deoxygenated hemoglobin/myoglobin (OD) in the capillary bed of five muscle groups during in-line skating in upright (US) and low (LS) positions. Eight U.S. speed skaters (4 category 1) performed US and LS at 2.68 and 3.13 m.s-1 (4% grade) on a wide (2.44 m) treadmill (4 trials, 5 min each, 20 min recovery between trials). Expired gas parameters and blood lactate (LA) concentrations were determined for each trial. Hip and knee angles were measured (PEAK Motion Analysis) and were significantly different in US and LS. For similar oxygen uptake during US and LS (44.9 +/- 2.79, 45.6 +/- 3.52), heart rate and LA were significantly higher during LS (172 +/- 11 vs 179 +/- 10, 4.35 +/- 2.19 vs 8.70 +/- 3.60). Deoxygenation was significantly greater during LS than during US at both speeds and was greater at 3.13 m.s-1 (P < 0.05). OD was highly related to LA (r > 0.95) but not to whole body VO2. Blood volume change was less for LS than for US (P < 0.05). Increased deoxygenation in the capillary bed of the exercising quadriceps during LS versus US is consistent with the hypothesis that blood flow and subsequent O2 delivery is compromised in the low speed skating position.

Effects of drafting during short-track speed skating

Short-track speed skating involves pack-style racing where five to seven skaters may be on the ice at once. Since average speed for a 3000-m event may exceed 35 km.h-1, drafting may be beneficial. However, the short (111 m) oval track could limit effective drafting space, and high forces required in cornering may compromise potential benefits. We evaluated heart rate (HR)-lactate (LA) responses and post-drafting 3-lap sprint performance using 18 National Team and developmental skaters. Two 4-min trials, one drafting and one leading at 8.8 m.s-1, were performed. In addition, six skaters performed three 3-lap sprints, rested, immediately after a 4-min drafting trial at 9.2 m.s-1, and immediately after an unaided 4-min trial at 9.2 m.s-1. Results demonstrated lower HR and LA responses during drafting (174.0 +/- 9.0 and 5.56 +/- 2.18 vs 180.4 +/- 8.7 and 7.75, P < 0.05) at 8.8 m.s-1. After 4-min trials at 9.2 m.s-1, HR deltas were 6 bpm, lactate values were 9.00 +/- 1.84 and 5.22 +/- 1.18 for unaided and drafting, respectively. Sprint performance was better following drafting (33.46 +/- 1.19 vs 34.03 s, P < 0.05). HR and LA deltas during the 8.8 m.s-1 trials ranged from 0.8 to 12.4 and -0.18 to 5.37, respectively, indicating that some skaters were more effective drafters than others. These results suggest that drafting could be an important strategy in short-track speed skating, and drafting technique should be emphasized in training.

Compromised oxygen uptake in speed skaters during treadmill in-line skating

The "sitting" posture of speed skating may result in compromised blood flow to the working muscles, thus limiting oxygen uptake. To examine this metabolic problem, male (N = 7) short track speed skaters performed running (TR), in-line skating upright (US), and in-line skating in the "sitting" position (LS) on a motor driven treadmill on randomized days. Each test consisted of four 4-min stages at 2.24, 2.68, 3.13, and 3.58 m.s-1 (5, 6, 7, and 8 mph) at 5% incline. After a brief rest, athletes performed at 4.03 m.s-1 (9 mph) with elevation increasing 1% each minute to exhaustion. Two on-ice 1000-m time trials (TT) were performed to assess the relationship between performance and laboratory measurements. Peak VO2 was lower during LS (57.2 +/- 2.7, 62.3 +/- 4.0, and 64.3 +/- 1.6; for LS, US, and TR, respectively; P < 0.05). At equivalent speeds, submaximal O2 uptake was lower for LS and blood lactate was higher (P < 0.05). LS peak VO2 (ml.kg-1.min-1) was strongly related to TT (P < 0.05). The depressed VO2 and higher blood lactate during LS may be related to decreased knee or trunk angle. Peak VO2 values during skating did not approach values during running. Evaluation of speed skaters in a sports-specific test is congruent with performance and demonstrates potential in addressing the unique physiological demands of the sport.