The effects of sport-specific and minimalist footwear on the kinetics and kinematics of three netball-specific movements

Do the Footwear Profiles and Foot-Related Problems Reported by Netball Players Differ Between Males and Females?

Introduction

We explored the footwear profiles and foot-related problems reported by netball players and whether these differed between males and females.

Methods

Two thousand nine hundred and twenty-five amateur, sub-elite and elite netball players (men n = 279; women n = 2646; age 26.4 ± 10.0 years) completed a custom-designed online survey with questions related to netball experience, current netball footwear habits and history of foot-related problems. Footwear profiles and foot-related problems were considered in logistic regressions against sex and competition level to ascertain significant relationships (p < 0.05) and predictive values (odds ratio).

Results

Although 80.4% of respondents reported wearing netball-specific shoes, females were 13.2 times more likely to wear netball-specific shoes than males. Foot-related problems and foot pain were reported by 84.3% and 56.8% of netball players, respectively; with blisters, ankle sprain/strains and calluses being most common. Although women were significantly more likely to suffer from foot-related problems than men, males were significantly more likely to believe their foot pain was caused by the footwear they wore for netball.

Conclusion

The high prevalence of foot-related problems and pain reported by all netball players suggests that the shoes players are currently wearing for netball are not meeting the requirements of players, particularly regarding fit, comfort and functionality. As male netball players have significantly different footwear profiles to female players, men are likely to require netball-specific footwear that differs to the netball-specific shoes designed for female players.

Supplementary Information

The online version contains supplementary material available at 10.1186/s40798-022-00495-y.

The efficacy of a tart cherry drink for the treatment of patellofemoral pain in recreationally active individuals: a placebo randomized control trial

Purpose

This study aimed to explore the efficacy of U.S. Montmorency tart cherry in treating recreationally active individuals with patellofemoral pain.

Methods

Twenty-four recreationally active participants with patellofemoral pain were randomly separated into either placebo (males N = 8, females N = 4, age = 43.30 ± 7.86 yrs, mass = 72.10 ± 17.89 kg, stature = 171.16 ± 10.17, BMI = 24.31 ± 3.75 kg/m2, symptom duration = 30.18 ± 10.90) or Montmorency tart cherry (males N = 9, females N = 3, age = 41.75 ± 7.52 yrs, mass = 76.96 ± 16.64 kg, stature = 173.05 ± 7.63, BMI = 25.53 ± 4.03 kg/m2, symptom duration = 29.73 ± 11.88) groups. Both groups ingested 60 mL of either Montmorency tart cherry concentrate or taste matched placebo daily for 6 weeks. Measures of self-reported pain (KOOS-PF), psychological wellbeing (COOP WONCA), and sleep quality (PSQI) alongside blood biomarkers (C-reactive protein, uric acid, TNF alpha, creatinine, and total antioxidant capacity) and knee biomechanics were quantified at baseline and 6 weeks. Differences between groups were examined using linear mixed-effects models.

Results

There was 1 withdrawal in the cherry and 0 in the placebo group and no adverse events were noted in either condition. The placebo condition exhibited significant improvements (baseline = 67.90 ± 16.18 & 6 weeks = 78.04 ± 14.83) in KOOS-PF scores compared to the tart cherry group (baseline = 67.28 ± 12.55& 6 weeks = 67.55 ± 20.61). No other statistically significant observations were observed.

Conclusion

Tart cherry supplementation as specifically ingested in the current investigation does not appear to be effective in mediating improvements in patellofemoral pain symptoms in recreationally active individuals.

Effects of Jump-Rope-Specific Footwear Selection on Lower Extremity Biomechanics

Footwear is among the most important equipment in sports to decrease injuries and enhance performance during exercise. In this study, we investigated differences in lower extremity plantar pressure and muscle activations during jump rope activities. Ten participants performed jump rope under two landing conditions with different footwear. A force platform (AMTI, 1000 Hz), a Novel Pedar-X system (Nove, 100 Hz), and a wireless electromyography (EMG) system (Noraxon, 1500 Hz) were used to measure biomechanical parameters during the jump rope exercise. Vertical ground reaction forces (vGRF), plantar pressure, and lower extremity muscle activations were analyzed. One-leg landing resulted in a significantly greater vGRF and shorter fly time than two-leg landing (p < 0.05). A significantly higher peak pressure and lesser toe (LT) area pressure was shown with the jumping shoe (all p < 0.05), but lower plantar pressure resulted in the middle foot area (p < 0.05). The EMG results of tibialis anterior (TA) were significantly greater with one-leg landing (all p < 0.05) during the pre- and background activity (BGA) phases. The results suggest that plantar pressure distribution should be considered when deciding on footwear during jump rope exercises, but care should be taken with regards to recovery after repeated collisions and fatigue. The jumping shoe provides benefits in terms of decreased plantar pressure sustained during jump rope exercises.

IMMEDIATE EFFECTS OF SEMI-CUSTOM INSOLES AND STRUCTURED KNEE SLEEVES ON LOWER EXTREMITY KINETICS AND KINEMATICS IN RECREATIONAL MALE ATHLETES WITH PATELLOFEMORAL PAIN

The aim of this experiment was to provide insight into the immediate influence of both semi-custom insoles and knee sleeves in recreational male runners/athletes suffering from patellofemoral pain and also to explore the association between the extent of patellofemoral pain and psychological wellbeing. Experiment 1 examined 17 male recreational runners with patellofemoral pain, in semi-custom insole and no-insole conditions. Experiment 2 examined 13 male recreational athletes with patellofemoral pain, undertaking run, [Formula: see text] cut and single-leg hop movements in knee sleeve and no-sleeve conditions. In both experiments, motion capture and ground reaction forces were collected, allowing kinetics and three-dimensional kinematics to be calculated alongside patellofemoral joint loading quantified using musculoskeletal modeling. In both experiments, patellofemoral pain symptoms were examined using the KOOS patellofemoral pain subscale and psychological wellbeing using the COOP-WONCA questionnaire. The findings from both experiments showed that pain symptoms significantly predicted psychological wellbeing ([Formula: see text] in experiment 1 and [Formula: see text] in experiment 2). Experiment 1 showed that orthoses significantly reduced tibial internal rotation range of motion (no-[Formula: see text] and [Formula: see text]) whilst also increasing the peak knee adduction moment (no-[Formula: see text][Formula: see text]N[Formula: see text]m/kg and [Formula: see text][Formula: see text]N[Formula: see text]m/kg). The findings from experiment 2 revealed that the knee sleeve reduced the peak patellofemoral force (no-[Formula: see text][Formula: see text]BW and [Formula: see text][Formula: see text]BW) in the run movement and the patellofemoral load rate in the cut movement (no-[Formula: see text][Formula: see text]BW/s and [Formula: see text][Formula: see text]BW/s). Overall, the findings confirm that pain symptoms are predictive of psychological wellbeing in recreational male athletes with patellofemoral pain. Furthermore, the findings suggest that both insoles and knee sleeves may provide immediate biomechanical benefits in recreationally active individuals with patellofemoral pain, although when wearing insoles this may be at the expense of an increased knee adduction moment during running.

Current ankle sprain prevention and management strategies of netball athletes: a scoping review of the literature and comparison with best-practice recommendations

Background

Ankle sprains are the most commonly reported injury in netball. Approximately four in five netball athletes will sustain an ankle sprain, up to half will go on to sustain recurrent ankle sprains, and nine in ten report perceived ankle instability. Historically, prevention and management strategies of ankle sprains and injuries have been investigated for a variety of sports, however, no literature reviews have investigated these in netball athletes, or compared these with current best-practice within the literature. Therefore, this scoping review aims to understand how netball athletes currently prevent and manage ankle sprains and to compare these approaches with best-practice recommendations.

Methods

A literature search was conducted using MEDLINE, CINAHL, and SPORTDiscus databases using keywords to capture studies with data or information related to the prevention and management of ankle sprains and injuries in netball.

Results

The search strategy captured 982 studies across all databases, with 30 netball studies included in this scoping review. Studies suggest netball athletes are not commonly referred to health professionals, do not undertake adequate rehabilitation, and almost immediately return to court following an ankle sprain or injury. Current best-practices suggest injury prevention programs and external ankle support effectively reduce ankle sprains and injuries; however, poor compliance and implementation may be a significant barrier. Currently, there is a lack of evidence that netball-specific footwear reduces the risk of ankle sprains.

Conclusion

The findings suggest netball athletes do not implement current best-practice prevention and management strategies following an ankle sprain. This is despite evidence of the effectiveness of injury prevention programs, external ankle support, and adequate rehabilitation in reducing ankle sprain rates. Current-best practice prevention and management of ankle sprains should be considered by clinicians, coaches, and athletes to reduce the prevalence and chronicity of ankle sprains in netball.

Supplementary Information

The online version contains supplementary material available at 10.1186/s13102-021-00342-9.

A Systems Approach to Performance Analysis in Women's Netball: Using Work Domain Analysis to Model Elite Netball Performance

Netball is a newly professional women’s sport, as such there has been little research conducted investigating performance analysis (PA) in elite netball. The aim of this study was to develop a model of the elite netball performance system to identify the complex relationships among key performance indicators. Eleven elite subject matter experts (SMEs) participated in workshops to produce a systems model of the netball match performance. The model was developed using the work domain analysis (WDA) method. A model of the netball match performance system was produced showing the interrelated objects, processes, functions, values, and purposes involved in elite level netball matches. The model identified the components of elite level netball performance and the interactions and relationships between them. The output of this research has identified novel PA measures including passing and possession measures, measures of cognitive performance, and measures related to physical activity. Netball is a complex sport, involving multiple dynamic and interrelated components. Consequently, there is an opportunity to develop holistic PA measures that focus on interacting components, as opposed to components in isolation.

EFFECTS OF HIGH- AND LOW-CUT FOOTWEAR ON THE KINETICS AND 3D KINEMATICS OF BASKETBALL SPECIFIC MOTIONS

The aim of the current investigation was to examine the effects of high- and low-cut basketball-specific footwear, in relation to minimalist and conventional athletic footwear, on the kinetics and three-dimensional (3D) kinematics of sport-specific basketball movements. Ten males performed run and 45[Formula: see text] cut movements, whilst wearing low-cut, high-cut, minimalist and conventional athletic footwear. 3D kinematics of the lower extremities were measured using an eight-camera motion analysis system, alongside the vertical rate of loading, which was obtained using an embedded force platform. Footwear differences in 3D kinematic and loading rate parameters were examined using 4 (footwear) [Formula: see text] (movement), repeated measures ANOVA. The results showed that loading rate was significantly larger in the minimalist footwear ([Formula: see text] and [Formula: see text][Formula: see text]BW/s), in relation to the low-cut ([Formula: see text] and [Formula: see text][Formula: see text]BW/s), high-cut ([Formula: see text] and [Formula: see text][Formula: see text]BW/s) and conventional ([Formula: see text] and [Formula: see text][Formula: see text]BW/s) conditions. In addition, it was also revealed during the run movement that peak angles of eversion were reduced significantly when wearing the high-cut ([Formula: see text]) footwear, compared to the low-cut [Formula: see text], minimalist [Formula: see text] and conventional [Formula: see text] conditions. The findings from the current investigation indicate that from an injury prevention context, conventional athletic footwear may be most appropriate for basketball players who are susceptible to chronic impact-related injuries, and high-cut footwear may be most suitable for players who require additional medial/lateral ankle stability.

EFFECTS OF FOOTWEAR VARIATIONS ON THREE-DIMENSIONAL KINEMATICS AND TIBIAL ACCELERATIONS OF SPECIFIC MOVEMENTS IN AMERICAN FOOTBALL

American football is associated with a high rate of non-contact chronic injuries. Players are able to select from both high and low cut footwear. The aim of the current investigation was to examine the influence of high and low cut American football specific footwear on tibial accelerations and three-dimensional (3D) kinematics during three sport specific movements. Twelve male American football players performed three movements, run, cut and vertical jump whilst wearing both low and high cut footwear. 3D kinematics of the lower extremities were measured using an eight-camera motion analysis system alongside tibial acceleration parameters which were obtained using a shank mounted accelerometer. Tibial acceleration and 3D kinematic differences between the different footwear were examined using either repeated measures or Friedman’s ANOVA. Tibial accelerations were significantly greater in the low cut footwear in comparison to the high cut footwear for the run and cut movements. In addition, peak ankle eversion and tibial internal rotation parameters were shown to be significantly greater in the low cut footwear in the running and cutting movement conditions. The current study indicates that the utilization of low cut American football footwear for training/performance may place American footballers at increased risk from chronic injuries.

Effects of Court Specific and Minimalist Footwear on the Biomechanics of a Maximal 180° Cutting Manoeuvre

Purpose. The aim of the current investigation was to examine the effects of different footwear on the kinetics and kinematics of performing a 180° cutting manoeuvre.

Methods. Nine male participants performed maximal 180° cut movements in court shoes, minimalist footwear, energy return, and conventional running shoes. Lower limb kinematic data were collected with the use of an 8 camera motion capture system, ground reaction forces were quantified with an embedded force platform, and tibial accelerations were obtained by means of an accelerometer. Differences in kinetics and kinematics between footwear were examined by one-way repeated measures ANOVA.

Results. The results showed that both instantaneous loading rate and peak tibial acceleration were significantly larger in the minimalist (282.91 BW/s and 6.38 g) and court (326.67 BW/s and 6.35 g) footwear compared with the conventional (143.19 BW/s and 5.46 g) and energy return (106.14 BW/s and 4.98 g) footwear. In addition, peak inversion was revealed to be significantly larger in the minimalist (16.36°) than in conventional (11.86°), court (12.61°), and energy return (10.12°) footwear.

Conclusions. These findings indicate that minimalist and court footwear may place athletes at increased risk from injury when performing 180° cut movements.

Effects of prophylactic knee bracing on knee joint kinetics and kinematics during netball specific movements

OBJECTIVE

To investigate the effects of a prophylactic knee brace on knee joint kinetics and kinematics during netball specific movements.

DESIGN

Repeated measures.

SETTING

Laboratory.

PARTICIPANTS

Twenty university first team level female netball players.

OUTCOME MEASUREMENTS

Participants performed three movements, run, cut and vertical jump under two conditions (brace and no-brace). 3-D knee joint kinetics and kinematics were measured using an eight-camera motion analysis system. Knee joint kinetics and kinematics were examined using 2 × 3 repeated measures ANOVA whilst the subjective ratings of comfort and stability were investigated using chi-squared tests.

RESULTS

The results showed no differences (p > 0.05) in knee joint kinetics. However the internal/external rotation range of motion was significantly (p < 0.05) reduced when wearing the brace in all movements. The subjective ratings of stability revealed that netballers felt that the knee brace improved knee stability in all movements.

CONCLUSIONS

Further study is required to determine whether reductions in transverse plane knee range of motion serve to attenuate the risk from injury in netballers.

Influence of a knee brace intervention on perceived pain and patellofemoral loading in recreational athletes

BACKGROUND

The current investigation aimed to investigate the effects of an intervention using knee bracing on pain symptoms and patellofemoral loading in male and female recreational athletes.

METHODS

Twenty participants (11 males & 9 females) with patellofemoral pain were provided with a knee brace which they wore for a period of 2weeks. Lower extremity kinematics and patellofemoral loading were obtained during three sport specific tasks, jog, cut and single leg hop. In addition their self-reported knee pain scores were examined using the Knee injury and Osteoarthritis Outcome Score. Data were collected before and after wearing the knee brace for 2weeks.

FINDINGS

Significant reductions were found in the run and cut movements for peak patellofemoral force/pressure and in all movements for the peak knee abduction moment when wearing the brace. Significant improvements were also shown for Knee injury and Osteoarthritis Outcome Score subscale symptoms (pre: male=70.27, female=73.22 & post: male=85.64, female=82.44), pain (pre: male=72.36, female=78.89 & post: male=85.73, female=84.20), sport (pre: male=60.18, female=59.33 & post: male=80.91, female=79.11), function and daily living (pre: male=82.18, female=86.00 & post: male=88.91, female=90.00) and quality of life (pre: male=51.27, female=54.89 & post: male=69.36, female=66.89).

INTERPRETATION

Male and female recreational athletes who suffer from patellofemoral pain can be advised to utilise knee bracing as a conservative method to reduce pain symptoms.

Effects of conventional and minimalist footwear on patellofemoral and Achilles tendon kinetics during netball specific movements

Netball is a physically demanding sport that is associated with a high incidence of chronic injuries. Currently there is a trend towards the utilisation of minimalist footwear in netball players as opposed to more conventional netball trainers. The current investigation aimed to examine the effects of netball specific and minimalist footwear on patellofemoral and Achilles tendon loads during netball specific motions. Fifteen female netballers performed both run and cut movements when wearing conventional netball footwear and also a minimalist trainer. Kinematics of the lower extremities were quantified using a motion analysis system alongside ground reaction force information which was obtained using a force platform. Patellofemoral force (PTF), patellofemoral pressure (PP) and Achilles tendon forces (ATF) were quantified using predictive methods and examined between footwear using repeated measures ANOVA. The results indicate that patellofemoral loads (run – PTF: netball specific = 5.56 / minimalist = 4.74 body weight (BW); – PP: netball specific = 13.17 / minimalist = 11.89 MPa; cut – PTF: netball specific = 5.65 / minimalist = 4.82 BW; – PP; netball specific = 14.05 / minimalist = 12.88 MPa) were significantly larger in the conventional footwear compared to minimalist in both movements. Achilles tendon forces (run: netball specific = 4.43 / minimalist = 5.47; cut: netball specific = 4.32 / minimalist = 5.29 BW) were however significantly larger in the minimalist compared to the conventional footwear. Taking the proposed association between knee loading and patellofemoral pathology, the risk from knee injuries in netballers may be reduced via minimalist footwear. However, taking into account the equivalent increases in Achilles tendon forces, this may increase the likelihood of overuse Achilles tendon injuries.