APOEε4-stratified longitudinal association between daytime nap, sleep apnea and mild cognitive impairment: a prospective cohort study

Unraveling the bidirectional links between obstructive sleep apnea and mild cognitive impairment: A systematic review and meta-analysis

BACKGROUND

Mild cognitive impairment (MCI) is seen as an intermediate stage between normal cognitive aging and dementia, and obstructive sleep apnea (OSA) is considered a potential risk factor for MCI. This study aimed to systematically review the prevalence of MCI among individuals with OSA, and to explore the bidirectional relationship between OSA and MCI.

METHODS

A comprehensive literature search was conducted in the Cochrane Library, PubMed, Ovid, Embase, and Web of Science databases from inception to May 30, 2024. Studies that reported the prevalence of MCI and/or OSA were included. Statistical analyses, including the calculation of pooled prevalence and odds ratio (OR), were conducted using the random-effects model in R (version 4.3.1). Subgroup and sensitivity analyses were performed to assess heterogeneity.

RESULTS

A total of 22 studies with 73,733 participants were included. The pooled prevalence of co-occurring OSA and MCI was 20 % (95 % CI: 10 %-30 %, I2 = 98.7 %). Among individuals with OSA, the prevalence of MCI was 39 % (95 % CI: 24 %-53 %, I2 = 99.5 %). Similarly, among individuals with MCI, the prevalence of OSA was 39 % (95 % CI: 23 %-55 %, I2 = 99.0 %). The overall OR for the association between OSA and MCI was 1.65 (95 % CI: 1.39-1.96).

CONCLUSION

This meta-analysis highlights a high prevalence of co-occurring OSA and MCI, indicating a significant association between these conditions. The findings underscore the importance of early screening and intervention for OSA to potentially mitigate cognitive decline.

To nap or not? Evidence from a meta-analysis of cohort studies of habitual daytime napping and health outcomes

Habitual daytime napping is a common behavioral and lifestyle practice in particular countries and is often considered part of a normal daily routine. However, recent evidence suggests that the health effects of habitual daytime napping are controversial. We systematically searched PubMed, Web of Science, Embase, and Cochrane Library databases from inception to March 9, 2024, to synthesize cohort studies of napping and health outcome risk. A total of 44 cohort studies with 1,864,274 subjects aged 20-86 years (mean age 56.4 years) were included. Overall, habitual napping increased the risk of several adverse health outcomes, including all-cause mortality, cardiovascular disease, metabolic disease, and cancer, and decreased the risk of cognitive impairment and sarcopenia. Individuals with a napping duration of 30 min or longer exhibited a higher risk of all-cause mortality, cardiovascular disease, and metabolic disease, whereas those with napping durations less than 30 min had no significant risks. No significant differences in napping and health risks were observed for napping frequency, percentage of nappers, sample size, sex, age, body mass index, follow-up years, or comorbidity status. These findings indicate that individuals with a long napping duration should consider shortening their daily nap duration to 30 min or less.

Age- and sex-specific associations between obstructive sleep apnea risk and cognitive decline in middle-aged and older adults: A 3-year longitudinal analysis of the Canadian longitudinal study on aging

BACKGROUND

Whether obstructive sleep apnea (OSA) increases the risk of cognitive decline and how sex and age influence this association is not clear. Here, we characterized the sex- and age-specific associations between OSA risk and 3-year cognitive change in middle-aged and older adults.

METHODS

We included 24,819 participants aged 45-85 (52% women) from the Canadian Longitudinal Study on Aging. OSA risk was measured at baseline using the STOP combined to body mass index (STOP-B). Neuropsychological tests assessed memory, executive functioning, and psychomotor speed at baseline and at 3-year follow-up. We conducted age- and sex-specific linear mixed models to estimate the predictive role of baseline STOP-B score on 3-year cognitive change.

RESULTS

Men at high-risk for OSA aged 45-59 years showed a steeper decline in psychomotor speed (+13.2 [95% CI: -1.6, 27.9]) compared to men at low-risk. Men at high-risk for OSA aged 60-69 showed a steeper decline in mental flexibility (-1.2 [-1.9, -0.5]) and processing speed (+0.6 [0.3, 0.9]) than those at low-risk. Women at high-risk for OSA aged 45-59 showed a steeper decline in processing speed (+0.1 [-0.2, 0.4]) than women at low-risk, while women at high-risk ≥70 years had a steeper decline in memory (-0.2 [-0.6, 0.1]) and processing speed (+1.0 [0.4, 1.5]).

CONCLUSIONS

Associations between OSA risk and cognitive decline over 3 years depend on age and sex. Being at high-risk for OSA is associated with a generalized cognitive decline in attention and processing speed, while a memory decline is specific to older women (≥70 years).

Association between napping and cognitive impairment: A systematic review and meta-analysis

STUDY OBJECTIVES

Increasing evidence suggests that napping is associated with cognitive impairment and dementia, but the conclusions are inconsistent. Moreover, the extent of the risk is uncertain. We therefore conducted a systematic review and meta-analysis to quantify the connection between napping and cognitive impairment.

METHODS

We performed a systematic search of PubMed, EMBASE, Web of Science, and Cochrane Library for studies that were published up to June 2023, and assessed associations between napping and cognitive impairment. Odds ratios (ORs) and 95% confidence intervals (CIs) were calculated as the effect sizes for all studies. Heterogeneity and potential publication biases were assessed.

RESULTS

A total of 4535 papers were retrieved, with 20 reports assessing the relationships between napping and cognitive impairment. Pooled analysis indicated that napping was associated with dementia (OR = 1.14; 95% CI: 1.07-1.21). Importantly, we found that those napping longer than 30, 45, and 60 min/day were 35%, 41%, and 40%, respectively, more likely to have an increased risk of cognitive impairment (30 min: OR = 1.35; 95% CI: 1.24-1.48; 45 min: OR = 1.41; 95% CI: 1.27-1.58; 60 min: OR = 1.40; 95% CI: 1.26-1.56). North America and Europe showed that associations existed between napping and cognitive impairment (North America: OR = 1.15; 95% CI: 1.04-1.27; Europe: OR = 1.13; 95% CI: 1.08-1.18).

CONCLUSIONS

This meta-analysis indicated associations between long napping durations and cognitive impairment or dementia, suggesting that longer napping might be a potential risk factor of adverse cognitive outcomes.

Can afternoon napping protect against the negative effect of short or long sleep duration on cognitive function? A prospective study

OBJECTIVES

Afternoon napping has been found to be able to compensate for the negative health effects of less optimal nighttime sleep duration. Our study aimed to investigate whether napping can protect against the negative effects of short or long sleep duration on cognitive function among middle-aged and older adults.

METHODS

A total of 8107 participants (men, 53.19%) aged 45 and older from the China Health and Retirement Longitudinal Study were followed prospectively for 7 years. The primary outcome was cognitive function (episodic memory and mental status). Afternoon napping was categorized into three groups including non- (0 min), moderate (1-30 min) and long (>30 min) duration. Nighttime sleep was also categorized into three groups including short (<7 h), normal (7-8 h), and long (>8 h) duration. Linear mixed models were used with napping and sleep duration at baseline as predictors. Potential confounders including baseline cognitive function were adjusted.

RESULTS

Shorter sleep duration (B = -0.01, p = 0.048) was independently associated with a faster decline in episodic memory. For participants with shorter sleep duration, either non-napping (B = -0.03, p = 0.017) or longer napping (B = -0.04, p = 0.018) showed a significant decline of episodic memory. For participants with longer sleep duration, non-napping was associated with a significant decline of episodic memory (B = -0.07, p = 0.003).

CONCLUSIONS

This study found that moderate napping could protect against the negative effects of short or long sleep duration on episodic memory, which implied that middle-aged and older adults who have a less optimal sleep duration might benefit from moderate napping for their cognitive function.