Alcohol and mortality: if you drink, do not forget fruits and vegetables

Alcohol, nutrition and health maintenance: selected aspects

In view of the developments in health care relating to the increased prevalence and incidence of chronic diseases and the continuing increase in health-care expenditure, more attention should be paid to health maintenance and disease prevention. Any strategy that can influence health maintenance is of interest, especially lifestyle factors such as nutrition, exercise or stress control. Alcohol has an important place in the daily life of many healthy as well as sick individuals. Alcohol has three major characteristics; it is a nutrient (energy source), a psycho-active drug and a toxin. Each consumer has the choice of which of the characteristics of alcohol he/she wants to utilise. Thus, alcohol represents one of the most important self-implemented disease modifiers in our modern society. The major determinants of the health effects of alcohol are the absolute amount consumed, the consumption frequency, associated lifestyle factors (e.g. smoking, nutrient intake, substrate composition, physical activity pattern) and last, but not least, the genetic background. There are few known disease conditions that have not already been associated positively or negatively with alcohol consumption. The list of diseases includes atherosclerosis, dementia, diabetes, obesity and conditions relating to Zn metabolism. Obesity represents the most important disease modifier in the world and the prevalence rates are increasing rapidly. Evidence suggests that alcohol represents a risk factor for overweight and obesity as a result of specific effects on energy metabolism and substrate metabolism. The potential role of alcohol as an important modulator for the postprandial lipidaemia and its role in the pathogenesis of modern diseases will be discussed.

Ethical consequences for professionals from the globalization of food, nutrition and health

Globalization is the process of increasing interconnections and linkages, within societies and across geography, due to improved communication and expanded world trade. It limits the differentiation wrought by human cultural evolution, and homogenizes health practices, diet and lifestyle. There are both beneficial and adverse consequences of the globalization process. Globalization also presents a challenge to the development of ethics for practice and advocacy by food and nutrition professionals. Among the related terms, 'morals', 'values' and 'ethics', the latter connotes the basic rules of conduct for interactions within society and with the inanimate environment; rules based on recognized principles (ethical principles). The application of these principles is to resolve ethical dilemmas that arise when more than one interest is at play. Recognized ethical principles include autonomy, beneficence, non-maleficence, justice, utility and stewardship. These can be framed in the context of issues that arise during advocacy for material and behavioural changes to improve the nutritional health of populations. Clearly, at the global level, codes of good conduct and the construction of good food governance can be useful in institutionalizing ethical principles in matters of human diets and eating practices. Ethical dilemmas arise in the context of innate diversity among populations (some individuals benefit, whereas others suffer from the same exposures), and due to the polarity of human physiology and metabolism (practices that prevent some diseases will provoke other maladies). Moreover, the autonomy of one individual to exercise independent will in addressing personal health or treatment of the environment may compromise the health of the individual's neighbours. The challenges for the professional in pursuit of ethical advocacy in a globalized era are to learn the fundamentals of ethical principles; to bear in mind a respect for difference and differentiation that continues to exist, and which should exist, among individuals and societies; and to avoid a total homogenization of agriculture and food supplies.

The effects of alcohol on mood induced by an emotional film: a study among women

OBJECTIVE

The present study was designed to investigate the effects of alcohol on women's reactions to a negative mood-inducing stimulus. It is hypothesized that, like in men, alcohol also reduces tension or induces positive mood in women. In addition, we explored whether different mood states were affected differentially by alcohol intake.

METHODS

Participants were 132 female students who were randomly divided into four groups: (1) control, (2) placebo, (3) low-dose alcohol and (4) high-dose alcohol. A dramatic film was used to induce negative affect and mood was assessed at baseline, before and after the movie.

RESULTS

Alcohol consumption decreased the negative impact of the emotional film on mood. Some mood states varied with pharmacological changes, while others varied with expectancy of drinking alcohol. Relaxation, fear and sadness were not differentially affected by alcohol intake or expectancy.

CONCLUSION

Drinking when exposed to emotional situations may be reinforced by the short-term positive effects on well-being among moderate female drinkers. The findings further suggest that the effects of alcohol on certain specific emotional states (including sadness and fear) are minimal at best.