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Ambrens M, Macniven R, Perram A, Andrews S, Hawley-Hague H, Razee H, Todd C, Valenzuela T, Delbaere K. How Perceptions of Aging Influence Physical Activity and Exercise in Older Age: Exploring the Behavior of People Aged 70+ Years Engaged in Fall Prevention Activities. J Appl Gerontol 2024; 43:1386-1396. [PMID: 38475694 DOI: 10.1177/07334648241238315] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 03/14/2024] Open
Abstract
For older people, physical inactivity increases fall risk as well as other preventable health conditions. Despite the well-documented benefits of physical activity, uptake and adherence continue to challenge efforts aimed at increasing physical activity and reducing falls. Nested within a randomized controlled trial, this study reports on the factors influencing the physical activity behavior of people, aged between 70 and 90 years, engaged in StandingTall, a home-based balance exercise program proven to reduce falls in the community. The perception of aging, physical activity in older age, and the delivery of exercise were identified as major themes, with the perception of aging an overarching theme influencing both preferences for physical activity in older age and exercise delivery. Findings demonstrate the importance of considering the role of aging, the influence aging has on physical activity and exercise behavior, and how aging influences the delivery and design of exercise programs including falls prevention activities for older people.
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Affiliation(s)
- Meghan Ambrens
- Neuroscience Research Australia, Randwick, NSW, Australia
- School of Population Health, University of New South Wales, Sydney, NSW, Australia
| | - Rona Macniven
- School of Population Health, University of New South Wales, Sydney, NSW, Australia
| | - Amy Perram
- Neuroscience Research Australia, Randwick, NSW, Australia
| | - Sophie Andrews
- Neuroscience Research Australia, Randwick, NSW, Australia
- Thompson Institute, University of the Sunshine Coast, QLD, Australia
- School of Psychology, UNSW, Sydney, NSW, Australia
| | - Helen Hawley-Hague
- School of Health Sciences, The University of Manchester, Manchester, UK
- Manchester Institute for Collaborative Research on Ageing, The University of Manchester, UK
| | - Husna Razee
- School of Population Health, University of New South Wales, Sydney, NSW, Australia
| | - Chris Todd
- School of Health Sciences, The University of Manchester, Manchester, UK
- Manchester Institute for Collaborative Research on Ageing, The University of Manchester, UK
- Manchester University NHS Foundation Trust, Manchester, UK
| | - Trinidad Valenzuela
- Sydney School of Health Sciences, Faculty of Medicine and Health, The University of Sydney, Sydney, NSW, Australia
- Exercise and Rehabilitation Sciences Laboratory, School of Physical Therapy, Faculty of Rehabilitation Sciences Universidad Andres Bello, Santiago, Chile
| | - Kim Delbaere
- Neuroscience Research Australia, Randwick, NSW, Australia
- School of Population Health, University of New South Wales, Sydney, NSW, Australia
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Kumar P. Accelerating frailty management: harnessing advances in accelerometer technology. Eur Geriatr Med 2024; 15:597-599. [PMID: 38689206 DOI: 10.1007/s41999-024-00977-0] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 05/02/2024]
Affiliation(s)
- Prabal Kumar
- Department of Physiotherapy, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal, Karnataka, 576104, India.
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