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Gu Z, Dai J, Xu K, Chen G, Yang X, Shen Y, Yin Z, Huang S. Effects of intermittent pneumatic compression on delayed onset muscle soreness and recovery of muscular fatigue. PM R 2025. [PMID: 40094188 DOI: 10.1002/pmrj.13377] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/04/2024] [Revised: 12/25/2024] [Accepted: 01/20/2025] [Indexed: 03/19/2025]
Abstract
BACKGROUND Delayed-onset muscle soreness (DOMS) is a prominent factor that contributes to the decline in athletic performance. However, there is an ongoing debate regarding the efficacy of intermittent pneumatic compression (IPC) in preventing or treating exercise-induced muscle injuries such as DOMS. OBJECTIVE To characterize the therapeutic effect of IPC on DOMS induced by plyometric exercise. DESIGN Randomized controlled trial. SETTING Department of Sport and Health Sciences, Nanjing Sport Institute. PARTICIPANTS Twenty healthy untrained male college students. INTERVENTION Participants were randomized into an IPC group (n = 10) and a control group (n = 10). DOMS was induced by performing lower limb plyometric exercises. After exercise, the IPC group was treated for 15 minutes with the same built-in protocol of the IPC device immediately and 24, 48, and 72 hours after exercise. Muscle soreness and condition were measured 1 hour before, immediately after, and at intervals of time following exercise: 24, 48, 72, and 96 hours. MAIN OUTCOME MEASURES Muscle soreness was measured using the visual analog scale (VAS) and muscle condition was measured using tensiomyography. RESULTS Compared to control conditions, participants in the IPC group demonstrated significantly improved recovery in muscle soreness (VAS), maximal radial displacement (Dm) and contraction time (Tc) in single muscle contractions of lower limb muscle performance. Compared to the control group, the IPC group showed significant differences in VAS, Dm, and Tc (all p < .05 at 48 and 72 hours post exercise), and sustain time (Ts) (p < .05, 72 hours after exercise). Moreover, 48 hours after exercise, the VAS score was strongly negatively correlated with Dm and positively correlated with Tc, delay time, relaxation time, and Ts. CONCLUSIONS IPC may mitigate exercise-induced DOMS following plyometric exercise. These findings suggest that the peak therapeutic effects appear 48-72 hours after exercise.
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Affiliation(s)
- Zhongke Gu
- Department of Sport and Health Sciences, Nanjing Sport Institute, Nanjing, China
| | - Jiansong Dai
- Department of Sport and Health Sciences, Nanjing Sport Institute, Nanjing, China
| | - Kai Xu
- Department of Sport and Health Sciences, Nanjing Sport Institute, Nanjing, China
| | - Gangrui Chen
- Elite Sports Research Institute, Nanjing Sport Institute, Nanjing, China
| | - Xuchen Yang
- Department of Sport and Health Sciences, Nanjing Sport Institute, Nanjing, China
| | - Ying Shen
- Rehabilitation Medicine Center, The First Affiliated Hospital of Nanjing Medical University, Nanjing, China
| | - Zhifei Yin
- Department of Rehabilitation Medicine, The First Affiliated Hospital of Nanjing Medical University, Nanjing, China
| | - Sisi Huang
- Rehabilitation Medicine Center, The First Affiliated Hospital of Nanjing Medical University, Nanjing, China
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Langen G, Warschun F, Ueberschär O, Behringer M. The interaction of post-activation potentiation and fatigue on skeletal muscle twitch torque and displacement. Front Physiol 2025; 15:1527523. [PMID: 39949837 PMCID: PMC11821631 DOI: 10.3389/fphys.2024.1527523] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/13/2024] [Accepted: 12/17/2024] [Indexed: 02/16/2025] Open
Abstract
Introduction Tensiomyography (TMG) assesses skeletal muscle contractile properties based on the electrically stimulated radial muscle displacement. As the relationship between twitch displacement and associated torque is poorly understood, it is unclear how it is affected by post-activation potentiation and muscle fatigue. This study investigated how the interaction of potentiation and fatigue affects the rectus femoris (RF) twitch displacement and associated torque. Materials and methods Sixteen resistance-trained men (n = 8) and women (n = 8) performed two sets of five and five sets of ten seated maximum voluntary isometric knee extensions to induce potentiation and fatigue. Twitch displacement and torque were measured at baseline before the first set, after each set, and every 2 min for 15 min after the last set. Results The exercise effectively induced potentiation and fatigue as peak twitch torque increased by 44.1% after the first set, decreased by 32.9% after the last set and remained decreased by 26.4% after 15 min. Twitch displacement was considerably less affected by the exercise. Consequently, TMG parameters could not accurately detect potentiated or fatigued participants as indicated by the peak twitch torque. Discussion The TMG parameters' insufficient diagnostic accuracy likely resulted from a reduced signal-to-noise ratio at 90° knee flexion and the associated longer muscle length of the RF, compared to more extended knee angles commonly employed in TMG studies. These results highlight an important methodological consideration as the joint angle, i.e. muscle length, appears to influence the TMG parameters' ability to detect exercise-induced changes in contractile properties.
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Affiliation(s)
- Georg Langen
- Department of Sports Sciences, Goethe University, Frankfurt, Germany
- Department of Strength, Power and Technical Sports, Institute for Applied Training Science, Leipzig, Germany
| | - Frank Warschun
- Department of Biomechanics and Sport Technology, Institute for Applied Training Science, Leipzig, Germany
| | - Olaf Ueberschär
- Department of Biomechanics and Sport Technology, Institute for Applied Training Science, Leipzig, Germany
- Department of Engineering and Industrial Design, Magdeburg-Stendal University of Applied Sciences, Magdeburg, Germany
| | - Michael Behringer
- Department of Sports Sciences, Goethe University, Frankfurt, Germany
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Hanney WJ, Perez A, Collado G, Palmer AC, Wilson AT, Richardson RM, Kolber MJ. The Immediate Effects of a Standardized Kettlebell Swing Protocol on Lumbar Paraspinal Muscle Function: A Randomized Controlled Trial. J Strength Cond Res 2024; 38:1854-1859. [PMID: 39178062 DOI: 10.1519/jsc.0000000000004892] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 08/25/2024]
Abstract
ABSTRACT Hanney, WJ, Perez, A, Collado, G, Palmer, AC, Wilson, AT, Richardson, RM, and Kolber, MJ. J Strength Cond Res 38(11): 1854-1859, 2024-Kettlebell swings (KBSs) are commonly used to target the lumbar erector spinae and lower body musculature. This exercise exhibits distinct loading properties that requires cyclical contraction of the trunk extensors and posterior chain, potentially explaining its novel influence on muscle contractility. Tensiomyography (TMG) is a reliable, noninvasive, passive technique that may be used to examine muscular fatigue produced by exercises such as KBSs. The purpose of this randomized control trial was to determine the extent of muscle fatigue in the lumbar erector spinae musculature following the performance of a previously published high-intensity interval KBS protocol. Forty-one adults between the ages of 18 and 45 years were recruited. Inclusion criteria included subjects with no recent history of low back pain and clearance by the physical activity readiness questionnaire. Subjects were randomly allocated to either a KBS group ( n = 21) or a control group (CON; n = 20) who only performed the unloaded warm-up. Subjects were assessed at baseline, postintervention, and 24-hours postintervention for bilateral erector spinae fatigue, measured by 5 TMG parameters (Dm, Tc, Tr, Td, and Ts). The results were evaluated through a 2 × 3 (group × time) repeated-measures analysis of variance. The level of significance was set at p ≤ 0.05. There was no significant difference in lumbar erector spinae fatigue, measured by the 5 TMG parameters ( p ≥ 0.079), following the interval KBS protocol in comparison with the CON group at 3 assessment periods. A high-intensity interval KBS protocol failed to produce significant differences in erector spinae fatigue compared with the control group that did not perform a KBS. These findings warrant further investigation into muscle fatigue produced with higher intensity protocols and possibly suggest, depending on the programming goals, the need for an alternate KBS training parameters.
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Affiliation(s)
- William J Hanney
- School of Kinesiology and Rehabilitation Sciences, University of Central Florida, Orlando, FL; and
| | - Andrew Perez
- School of Kinesiology and Rehabilitation Sciences, University of Central Florida, Orlando, FL; and
| | - Gabriel Collado
- School of Kinesiology and Rehabilitation Sciences, University of Central Florida, Orlando, FL; and
| | - Alison C Palmer
- School of Kinesiology and Rehabilitation Sciences, University of Central Florida, Orlando, FL; and
| | - Abigail T Wilson
- School of Kinesiology and Rehabilitation Sciences, University of Central Florida, Orlando, FL; and
| | - Randi M Richardson
- School of Kinesiology and Rehabilitation Sciences, University of Central Florida, Orlando, FL; and
| | - Morey J Kolber
- Department of Physical Therapy, Nova Southeastern University, Fort Lauderdale, FL
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Piqueras-Sanchiz F, Martin-Rodriguez S, Cornejo-Daza PJ, Sánchez-Valdepeñas J, Serrano-Gómez V, Pareja-Blanco F, García-García Ó. Identification of Peripheral Fatigue through Exercise-Induced Changes in Muscle Contractility. J Hum Kinet 2024; 93:145-154. [PMID: 39132424 PMCID: PMC11307187 DOI: 10.5114/jhk/185297] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/05/2023] [Accepted: 02/23/2024] [Indexed: 08/13/2024] Open
Abstract
The aim of this study was to assess whether tensiomyography is a tool sensitive enough to detect peripheral fatigue. Twenty-six strength-trained men were split into two groups: 1) a fatigued group (FG), who performed a full-squat (SQ) standardized warm-up plus 3 x 8 SQs with 75% 1RM with a 5-min rest interval, and 2) a non-fatigued group (NFG), who only did the SQ standardized warm-up. The countermovement jump (CMJ), maximal isometric force (MIF) in the SQ at 90º knee flexion, and TMG in vastus medialis (VM) and vastus lateralis (VL) muscles were assessed pre- and post-protocols. Data were analyzed through mixed ANOVA, logistic regression analysis, and receiver-operating curves. There were significant group x time interactions (p < 0.01) for CMJ height, MIF, maximal radial displacement (Dm), and radial displacement velocity (Vrd90) since the FG acutely decreased in these variables, while no significant changes were observed for the NFG. The logistic regression showed a significant model for detecting fatigue, whether it used the CMJ or MIF, with only the relative change in VL-Vrd90 as a fatigue predictor. The determination of the area under the curve showed that Dm and Vrd90 had good to excellent discriminative ability. Dm and Vrd90 are sensitive to detect fatigue in VL and VM muscles in resistance training contexts.
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Affiliation(s)
- Francisco Piqueras-Sanchiz
- Department of Sports and Computers Sciences, Physical Performance & Sports Research Center, Universidad Pablo de Olavide, Sevilla, Spain
| | - Saul Martin-Rodriguez
- Department of Physical Education, University of Las Palmas de Gran Canaria, Las Palmas de Gran Canaria, Spain
| | - Pedro J. Cornejo-Daza
- Department of Sports and Computers Sciences, Physical Performance & Sports Research Center, Universidad Pablo de Olavide, Sevilla, Spain
| | - Juan Sánchez-Valdepeñas
- Department of Sports and Computers Sciences, Faculty of Sport Sciences, Universidad Pablo de Olavide, Sevilla, Spain
| | - Virginia Serrano-Gómez
- Sport Performance, Physical Condition and Wellness Lab. Faculty of Education and Sport Sciences, Universidad de Vigo, Pontevedra, Spain
| | - Fernando Pareja-Blanco
- Department of Sports and Computers Sciences, Faculty of Sport Sciences, Universidad Pablo de Olavide, Sevilla, Spain
| | - Óscar García-García
- Sport Performance, Physical Condition and Wellness Lab. Faculty of Education and Sport Sciences, Universidad de Vigo, Pontevedra, Spain
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Dakić M, Ilić V, Toskić L, Duric S, Šimenko J, Marković M, Dopsaj M, Cuk I. Acute Effects of Short-Term Massage Procedures on Neuromechanical Contractile Properties of Rectus Femoris Muscle. MEDICINA (KAUNAS, LITHUANIA) 2024; 60:125. [PMID: 38256386 PMCID: PMC10820668 DOI: 10.3390/medicina60010125] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 12/17/2023] [Revised: 01/04/2024] [Accepted: 01/08/2024] [Indexed: 01/24/2024]
Abstract
Background and Objectives: In many sports, maintaining muscle work at an optimal level despite fatigue is crucial. Therefore, it is essential to discover the most efficient way of recovery. This study aimed to evaluate and compare the acute effects of four different recovery methods on muscle neuromechanical properties. Materials and Methods: The research was conducted using a randomized, quasi-experimental, repeated-measures design. Fourteen healthy and active male students of the Faculty of Sport and Physical Education (age 25.1 ± 3.9 years) were included in this study. The tensiomyography was used to evaluate muscle responses after four different types of short-term recovery methods (passive rest, percussive mechanical, vibro-mechanical, and manual massage) on the rectus femoris muscle on four occasions: baseline, post fatigue, post recovery and prolonged recovery. Results: The ANOVA revealed that muscle fatigue decreased maximal vertical muscle displacement (Dm) and muscle contraction time (Tc) in post fatigue compared to the baseline. The most important finding shows that only the vibro-mechanical massage resulted in an increase in Tc in the prolonged recovery compared to the post fatigue (p = 0.028), whereas only manual massage showed no differences in Dm from the baseline in post-recovery (p = 0.148). Moreover, both manual and vibro-mechanical massages increased Dm and Tc in prolonged recovery, indicating no differences from the baseline (all p > 0.05), thus showing signs of muscle recovery. Percussion mechanical massage and passive rest did not show indices of muscle recovery. Conclusions: Manual massage could induce immediate positive changes in Dm by reducing muscle stiffness. In addition, vibro-mechanical and manual massage improved muscle tissue by rapidly returning Dm and Tc values to baseline at prolonged recovery measurement (5 min after the fatigue protocol). These findings can benefit sports practitioners, and physical therapists in developing the best recovery method after muscle fatigue.
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Affiliation(s)
- Miloš Dakić
- Faculty of Sport and Physical Education, University of Belgrade, 11000 Belgrade, Serbia; (M.D.); (V.I.); (M.D.)
| | - Vladimir Ilić
- Faculty of Sport and Physical Education, University of Belgrade, 11000 Belgrade, Serbia; (M.D.); (V.I.); (M.D.)
| | - Lazar Toskić
- Faculty of Sport and Physical Education, University of Priština in Kosovska Mitrovica, 38218 Leposavić, Serbia; (L.T.); (M.M.)
- Faculty of Sport, University “Union–Nikola Tesla”, 11070 Belgrade, Serbia
| | - Sasa Duric
- Liberal Arts Department, American University of the Middle East, Egaila 54200, Kuwait;
| | - Jožef Šimenko
- Faculty of Sport, University of Ljubljana, 1000 Ljubljana, Slovenia;
| | - Milan Marković
- Faculty of Sport and Physical Education, University of Priština in Kosovska Mitrovica, 38218 Leposavić, Serbia; (L.T.); (M.M.)
| | - Milivoj Dopsaj
- Faculty of Sport and Physical Education, University of Belgrade, 11000 Belgrade, Serbia; (M.D.); (V.I.); (M.D.)
| | - Ivan Cuk
- Faculty of Sport and Physical Education, University of Belgrade, 11000 Belgrade, Serbia; (M.D.); (V.I.); (M.D.)
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Pakosz P, Konieczny M, Domaszewski P, Dybek T, Gnoiński M, Skorupska E. Comparison of concentric and eccentric resistance training in terms of changes in the muscle contractile properties. J Electromyogr Kinesiol 2023; 73:102824. [PMID: 37696055 DOI: 10.1016/j.jelekin.2023.102824] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/07/2023] [Revised: 06/29/2023] [Accepted: 09/06/2023] [Indexed: 09/13/2023] Open
Abstract
The habitual use of resistance exercises involving concentric and eccentric contractions can increase muscle strength, speed and endurance. However, current knowledge has limited potential to fully understand the application of such resistance training and the muscle changes that occur to differentiate these two types of training. The aim of this study was to compare the effects of concentric contraction (CON) and eccentric contraction (ECC) during an acute bout of resistance training on the hamstring contractile properties. A group of 20 female recreational athletes were divided into two equal groups, CON training and ECC training. The contractile properties of the muscles on both sides of the body were assessed using tensiomyography (TMG): biceps femoris (BF) and semitendinosus (ST). The muscles were assessed twice, before and after 10 maximal repetitions of either concentric or eccentric isotonic contractions. The results indicate a greater change in TMG parameters with ECC training, with p < 0.001 (Td and Tc). An acute bout of resistance training induces changes in the muscle hamstrings contractile properties in both CON and ECC training. Eccentric training causes greater changes than concentric training, shortening contraction time (Td, Tc), increase radial displacement velocity (Vrd) and affecting changes in muscle belly displacement (Dm), so may be more effective in training.
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Affiliation(s)
- Paweł Pakosz
- Faculty of Physical Education and Physiotherapy, Opole University of Technology, Opole, Poland.
| | - Mariusz Konieczny
- Faculty of Physical Education and Physiotherapy, Opole University of Technology, Opole, Poland
| | - Przemysław Domaszewski
- Department of Health Sciences, Institute of Health Sciences, University of Opole, Opole, Poland
| | - Tomasz Dybek
- Faculty of Physical Education and Physiotherapy, Opole University of Technology, Opole, Poland
| | | | - Elżbieta Skorupska
- Department of Physiotherapy, Poznan University of Medical Sciences, Poznań, Poland
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Szurmik T, Ogrodzka-Ciechanowicz K, Kurzeja P, Gąsienica-Walczak B, Prusak J, Bibrowicz K. Assessment of the functional state of the back muscles in girls with C-shaped low-grade scoliosis in a tensiomyographic image: An observational cross-sectional study. PLoS One 2023; 18:e0292555. [PMID: 37847728 PMCID: PMC10581459 DOI: 10.1371/journal.pone.0292555] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/18/2023] [Accepted: 09/22/2023] [Indexed: 10/19/2023] Open
Abstract
PURPOSE The study aimed to test the feasibility of using tensiomyography to assess the functional status of the latissimus dorsi and erector spinae muscles in girls with C-shaped low back scoliosis. MATERIALS AND METHODS Twenty-five girls aged 13-15 took part in an observational (cross-sectional) study. The examination involved measurements using the tensiomyography method (TMG). Two groups of muscles were tested: latissimus dorsi and erector spinae on the concave and convex side of low-grade scoliosis. The following indicators were analyzed: Td-delay time, Tc-contraction time, and Dm-maximal muscle displacement. RESULTS The analysis of Td revealed that values of this variable on the concave side were slightly lower compared to the convex side in both tested groups of muscles. Similarly, Tc values on the concave side were slightly lower than on the convex side of the curvature in both groups of muscles. In the case of Dm, lower displacement values and, consequently, greater muscle rigidity were observed on the concave side of the latissimus dorsi and the convex side of the erector spinae. CONCLUSIONS The TMG method can be potentially used to diagnose the functional condition of muscles in patients with low-grade scoliosis. There were differences between the functional condition of the muscles on the concave and convex sides of the curvature.
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Affiliation(s)
- Tomasz Szurmik
- Faculty of Arts and Educational Science, University of Silesia, Cieszyn, Poland
| | | | - Piotr Kurzeja
- Institute of Health Sciences, Podhale State College of Applied Sciences, Nowy Targ, Poland
| | | | - Jarosław Prusak
- Institute of Health Sciences, Podhale State College of Applied Sciences, Nowy Targ, Poland
| | - Karol Bibrowicz
- Science and Research Center of Body Posture, Kazimiera Milanowska College of Education and Therapy, Poznań, Poland
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Langen G, Sandau I, Ueberschär O, Nosaka K, Behringer M. Methodical approaches to determine the rate of radial muscle displacement using tensiomyography: A scoping review and new reporting guideline. J Electromyogr Kinesiol 2022; 67:102702. [PMID: 36183503 DOI: 10.1016/j.jelekin.2022.102702] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/07/2022] [Revised: 07/30/2022] [Accepted: 08/31/2022] [Indexed: 12/14/2022] Open
Abstract
Tensiomyography is a non-invasive method to assess skeletal muscle contractile properties from the stimulated radial displacement. Many studies have used the rate of displacement (Vc) as an indirect measure of muscle contraction velocity. However, no standardised methodical approach exists to measure displacement and determine Vc. This review aimed to provide an overview of concepts to determine Vc and measurement protocols to foster the development of a standardised methodical approach. This review followed the Preferred Reporting Items for Systematic Reviews and meta-Analyses extension for Scoping Reviews (PRISMA-ScR) guideline. Systematic searches were performed within five electronic databases and additional sources. The included 62 studies reported 10 different concepts to determine Vc, which we summarised in three groups. The determination concepts differed mainly regarding time intervals during the contraction phase considered and criteria used to define these intervals. Essential information on the equipment and raters, measurement setup, electrical stimulation procedure, and data analysis were frequently not reported. In conclusion, no consensus on how to determine Vc existed. Incomplete reporting of measurement protocols hindered study comparison, which obstructs developing a standardised approach. Therefore, we propose a new guideline for reporting measurement protocols, which covers the 1) equipment and rater, 2) measurement setup, including positioning of the subject, sensor and electrodes, 3) electrical stimulation, including initial stimulation amplitude, increment, and endpoint, and 4) data analysis, including selection criteria and number of analysed signals and a definition of derived parameters.
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Affiliation(s)
- G Langen
- Department of Sports Medicine and Performance Physiology, Goethe University Frankfurt, Frankfurt, Germany; Department of Strength Power and Technical Sports, Institute for Applied Training Science, Leipzig, Germany.
| | - I Sandau
- Department of Strength Power and Technical Sports, Institute for Applied Training Science, Leipzig, Germany
| | - O Ueberschär
- Department of Engineering and Industrial Design, Magdeburg-Stendal University of Applied Sciences, Magdeburg, Germany; Department of Biomechanics, Institute for Applied Training Science, Leipzig, Germany
| | - K Nosaka
- Centre for Human Performance, School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA, Australia
| | - M Behringer
- Department of Sports Medicine and Performance Physiology, Goethe University Frankfurt, Frankfurt, Germany
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Muscle Contractile Properties Measured at Submaximal Electrical Amplitudes and Not at Supramaximal Amplitudes Are Associated with Repeated Sprint Performance and Fatigue Markers. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph182111689. [PMID: 34770202 PMCID: PMC8582878 DOI: 10.3390/ijerph182111689] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 10/03/2021] [Revised: 11/03/2021] [Accepted: 11/05/2021] [Indexed: 11/25/2022]
Abstract
Background: The present study analyzes the associations between the muscle contractile properties (MCP) measured at different neuromuscular electrical stimulation amplitudes (NMESa) and the performance or transient fatigue after a bout of repeated sprints. Methods: Seventeen physically active male subjects performed six repeated sprints of 30 m with 30 s of passive recovery. Capillary blood creatine kinase (CK) concentration, knee extension or flexion isometric peak torque, tensiomyography, and repeated sprint performance were assessed. Results: Muscle displacement and contraction time were different in relation to the NMESa used in the rectus femoris and biceps femoris muscles. At rest, significant (p < 0.05) associations were found between muscle displacement and the loss of time in the repeated sprints (sprint performance) at 20 or 40 mA in the rectus femoris. At post +24 h or +48 h, the highest significant associations were found between the muscle displacement or the contraction time and CK or peak torques also at submaximal amplitudes (20 mA). The NMESa which elicits the peak muscle displacement showed lack of practical significance. Conclusion: Although MCP are typically assessed in tensiomyography using the NMESa that elicit peak muscle displacement, a submaximal NMESa may have a higher potential practical application to assess neuromuscular fatigue in response to repeated sprints.
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Martínez F, Abián P, Jiménez F, Abián-Vicén J. Effects of Cross-Education After 6 Weeks of Eccentric Single-Leg Decline Squats Performed With Different Execution Times: A Randomized Controlled Trial. Sports Health 2021; 13:594-605. [PMID: 34075821 DOI: 10.1177/19417381211016353] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022] Open
Abstract
BACKGROUND Cross-education of strength refers to the strength gain that is transferred to the contralateral limb after a unilateral training program. HYPOTHESIS Unilateral eccentric training using different muscle contraction times would improve the structural and functional properties of the untrained contralateral limb. STUDY DESIGN Randomized controlled trial. LEVEL OF EVIDENCE Level 2. METHODS Thirty-six participants were randomized into a control group, experimental group 1 (EG6s; eccentric contraction runtime = 6 seconds) and experimental group 2 (EG3s; eccentric contraction runtime = 3 seconds). The thickness and elastographic index of the patellar tendon (PT), lean mass and fat percentage of the thigh, contractile properties of the vastus lateralis (VL), as well as isometric, concentric, and eccentric knee extensor peak torques, and eccentric single-leg decline squat (SLDSe) 1 repetition maximum (1-RM) were measured after 6 weeks of SLDSe training (3 times per week, 80% of 1-RM) and after 6 weeks of detraining in the untrained contralateral limb. RESULTS After training, there was an increase in lean thigh mass of the untrained limb in both groups: EG6s (0.17 ± 0.29 kg;P = 0.03; effect size [ES] = 0.15) and EG3s (0.15 ± 0.23 kg; P = 0.04; ES = 0.19). Likewise, both EG6s (62.30 ± 19.09 kg; P < 0.001; ES = 4.23) and EG3s (68.09 ± 27.49 kg; P < 0.001; ES = 3.40) increased their 1-RM, isometric (EG6s: 48.64 ± 44.82 N·m, P < 0.001, ES = 0.63; EG3s: 34.81 ± 47.30 N·m, P = 0.004, ES = 0.38), concentric at 60 deg/s and 180 deg/s and eccentric at 60 deg/s and 180 deg/s knee extensor peak torques (P < 0.05) in the untrained limb. However, no differences were found in the contractile properties of the VL or in the thickness of the PT after eccentric training in either of the 2 experimental groups. CONCLUSION Regardless of the runtime of the contraction, 6 weeks of SLSDe was effective for inducing structural and strength adaptations in the contralateral untrained limb. However, most of these adaptations were lost after 6 weeks of detraining. CLINICAL RELEVANCE Our study suggests that cross-education training can be of great importance for clinical application and musculoskeletal and neuromuscular rehabilitative processes after unilateral injury.
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Affiliation(s)
- Fernando Martínez
- Performance and Sport Rehabilitation Laboratory, Faculty of Sport Sciences, University of Castilla-La Mancha, Toledo, Spain
| | - Pablo Abián
- Faculty of Humanities and Social Sciences, Comillas Pontifical University, Madrid, Spain
| | - Fernando Jiménez
- Performance and Sport Rehabilitation Laboratory, Faculty of Sport Sciences, University of Castilla-La Mancha, Toledo, Spain
| | - Javier Abián-Vicén
- Performance and Sport Rehabilitation Laboratory, Faculty of Sport Sciences, University of Castilla-La Mancha, Toledo, Spain
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Abián P, Martínez F, Jiménez F, Abián-Vicén J. Morphology of the Patellar Tendon and the Contractility Response of the Quadriceps: Symmetry and Gender Analysis. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18105309. [PMID: 34067639 PMCID: PMC8156345 DOI: 10.3390/ijerph18105309] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 04/16/2021] [Revised: 05/13/2021] [Accepted: 05/14/2021] [Indexed: 01/24/2023]
Abstract
The purpose of the study was to describe the differences between the dominant and non-dominant leg regarding contractility response and quadriceps strength and the morphology and stiffness of the patellar tendon (PT) in a group of physically active men and women. Fifty physically active subjects (36 men and 14 women) were evaluated for morphology and stiffness of the PT, contractility response of the rectus femoris of the quadriceps, isometric strength of the quadriceps and hamstrings, and isokinetic strength (concentric and eccentric) at 60°/s of the knee extensors. The measurements were made on the subject's dominant and non-dominant leg. The men showed a greater thickness of the PT in both legs compared to the women. Regarding the contractility response, the women recorded a 10.1 ± 16.2% (p = 0.038) greater contraction time (ct) in the dominant versus the non-dominant leg and the men recorded 11.9% (p = 0.040) higher values in the dominant leg compared to the women. In all the absolute strength measurements the men recorded higher values (p < 0.05) than the women, however, when the values were normalised with respect to the muscle mass of the leg these differences disappeared. The dominant leg showed values of isometric strength and eccentric strength at 60°/s (p < 0.05) greater than the non-dominant leg. The reference values provided in this study of the knee extensors and PT may be useful for detecting possible muscular or tendinous anomalies.
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Affiliation(s)
- Pablo Abián
- Faculty of Humanities and Social Sciences, Comillas Pontifical University, 28049 Madrid, Spain;
| | - Fernando Martínez
- Performance and Sport Rehabilitation Laboratory, Faculty of Sport Sciences, University of Castilla-La Mancha, 45071 Toledo, Spain; (F.M.); (F.J.)
| | - Fernando Jiménez
- Performance and Sport Rehabilitation Laboratory, Faculty of Sport Sciences, University of Castilla-La Mancha, 45071 Toledo, Spain; (F.M.); (F.J.)
| | - Javier Abián-Vicén
- Performance and Sport Rehabilitation Laboratory, Faculty of Sport Sciences, University of Castilla-La Mancha, 45071 Toledo, Spain; (F.M.); (F.J.)
- Correspondence: ; Tel.: +34-925268800 (ext. 5522)
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