López-Benavente Y, Arnau-Sánchez J, Ros-Sánchez T, Lidón-Cerezuela MB, Serrano-Noguera A, Medina-Abellán MD. Difficulties and motivations for physical exercise in women older than 65 years. A qualitative study.
Rev Lat Am Enfermagem 2018;
26:e2989. [PMID:
30020333 PMCID:
PMC6053294 DOI:
10.1590/1518-8345.2392.2989]
[Citation(s) in RCA: 8] [Impact Index Per Article: 1.1] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/28/2017] [Accepted: 11/07/2017] [Indexed: 11/23/2022] Open
Abstract
Objective:
to identify difficulties and motivations for the practice of physical
exercise in women older than 65 years.
Method:
qualitative study based on the phenomenological theory, with focus groups and
in-depth interviews. The nursing staff selected 15 women by intentional
sampling using the following criteria: age, time dedicated to physical
exercise, independence, and absence of cognitive impairment and
contraindication for this activity. Two focus groups were formed (one of
them did physical exercise for less than 150 minutes per week and the other
at least 150 minutes per week) in addition to conducting five in-depth
interviews. Qualitative analysis of the data was performed through
transcription, coding, categorization, and verification of results.
Results:
the difficulties to start and develop physical exercise were circumscribed to
the perception of poor health and lack of free time; both circumstances
result from care obligation, being represented as a gender imposition.
However, the motivations are related to perception of strength, need for
socialization, and perception of autonomy and freedom.
Conclusions:
the ideological representation of gender determines the women’s decision to
exercise. Knowing the meaning and significance that women give to health and
their role in the socio-family environment allows nurses to develop
relationships and interventions to encourage the practice of physical
exercise.
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