Flexibilidade anterior do tronco no adolecente após o pico da velocidade de crescimento em estatura

Effects of a Single Session of Systemic Vibratory Therapy on Flexibility, Perception of Exertion and Handgrip Strength in Chronic Obstructive Pulmonary Disease Individuals: A Quasi-Experimental Clinical Trial

BACKGROUND

Whole-body vibration exercises (WBVE), that are generated in systemic vibratory therapy (SVT), may benefit individuals with chronic obstructive pulmonary disease (COPD). This study evaluated acute effects of SVT on the flexibility, on the perception of exertion to perform the anterior trunk flexion (ATF), and on the handgrip strength (HG).

METHODS

Thirty-eight individuals, separated into two groups, performed a single session of SVT (five bouts, 25 Hz, 2.5 of amplitude) on a side-alternating vibrating platform (SAVP), in two postures: sitting (Sitting group-SitG, n = 21) or standing (Stand group-StandG, n = 17). In both positions, the feet were on the base of the SAVP. The HG and the AFT were performed before and after the session, and the perception of effort (RPE) was measured during the ATF.

RESULTS

The ATF in the SitG (p ≤ 0.05) and in the StandG (p ≤ 0.05) was significantly improved, but in the comparison between both groups, no significant reduction was found (p = 0.14). The RPE was not influenced by the session. A significant increase of the HG in StandG post session (33.49 ± 10.30 kgf) p = 0.03 was found, but not in the SitG (p = 0.12) or between the two groups (p = 0.55).

CONCLUSIONS

SVT, in a single acute session, would be capable of promoting some functional benefits for the COPD individuals without altering the perception of exertion to perform the ATF.

TRIAL REGISTRATION

49219115.3.0000.5259, RBR-72dqtm.

Evidence of Use of Whole-Body Vibration in Individuals with Metabolic Syndrome: A Systematic Review and Meta-Analysis

(1) Background: Metabolic syndrome (MSy) is defined by a constellation of interconnected physiological, biochemical, clinical, and metabolic factors that directly increase the risk of cardiovascular disease. This systematic review with meta-analysis was conducted to assess the effects of whole-body vibration exercise (WBVE) in metabolic syndrome (MSy) individuals. (2) Methods: An electronic search in Pubmed, Embase, Scopus, Web of Science, ScienceDirect, PEDro, and CINAHL databases in December 2022 was performed. Data regarding the included studies were extracted. The level of evidence, the methodological quality, and the risk of bias of each selected publication were individually evaluated. (3) Results: Eight studies were included in the systematic review and four studies in the meta-analysis, with a mean methodological quality score on the Physiotherapy Evidence Database (PEDro scale) of 5.6, considered "fair" quality. The qualitative results suggested positive effects of the systemic vibration therapy in relevant outcomes, such as quality of life, functionality, pain level, trunk flexibility, cardiovascular responses (blood pressure and heart rate), neuromuscular activation, range of motion of the knees, rating of perceived exertion, and body composition. The quantitative results, with weighted mean differences, standard mean differences, and 95% confidence intervals (CIs), were calculated. Conclusions: WBVE may be an alternative capable of interfering with physical-mainly for flexibility with weighted mean differences (1.70; 95% CI 0.15, 3.25; n = 39)-functional, psychosocial, neuromuscular, emotional parameters, and consequently contribute to improvements in metabolic health and reduce the cardiovascular risk factor in MSy individuals. Nevertheless, further additional studies are required to understand the long-term effects of WBVE on MSy and its complications in a better way. Protocol study registration was as follows: PROSPERO (CRD 42020187319).

Evaluation of the relationship between nutritional status, levels of physical activity and physical strength in adolescents

BACKGROUND & AIMS

The study aimed at evaluating the relationship among anthropometric measurements, levels of physical activity and physical fitness in schoolchildren.

METHODS

A cross-sectional study was carried out in public schools, with 173 adolescents from 10 to 17 years of age. Socioeconomic data were obtained by a structured questionnaire. Anthropometric measures were assessed and classified according to Body Mass Index (BMI)/age and Waist Circumference (WC). The long version of the International Physical Activity Questionnaire (IPAQ) was used to assess the level of physical activity, while the physical fitness level was assessed using the Projeto Esporte Brasil (PROESP) test protocol.

RESULTS

72,3% of the adolescents were eutrophic and 24.3% were overweight and 22.6% were at high risk for cardiovascular disease, with no statistical difference between the sexes (p > 0.05). 53.8% were physically inactive, regardless of sex and nutritional status. 86.1% of the adolescents showed low physical fitness, more significantly for sit-and-reach andsquare tests of females. BMI was directly correlated with physical fitness in the assessment ofupper limb power and agility (medicine ball throw and square test) and indirectly with aerobic capacity and lower limb power (abdominal resistance, horizontal jump and general resistance). The opposite was observed in the correlation of endurance (abdominal and general) and medicine ball throw with WC. Also, there was a likely visceral obesity and consequent cardiovascular risk in females more than in males.

CONCLUSIONS

These findings reinforce the connection between physical activity and the presence of overweight and obesity in adolescents and also the need to effectively intervene in this groupin order to ensure the prevention of chronic non-communicable diseases in adulthood.

Whole-body vibration improves the functional parameters of individuals with metabolic syndrome: an exploratory study

BACKGROUND

Metabolic syndrome (MetS) is a cluster of metabolic abnormalities that increases the cardiovascular risk. Regular physical exercise can promote benefits, but the MetS individuals are demotivated to perform it. Thus, new possibilities are important as an alternative intervention. The whole-body vibration can be considered an exercise modality and would be a safe and low-cost strategy to improve functional parameters of individuals in different clinical conditions. The aim of this exploratory study was to assess effects of whole-body vibration on functional parameters of MetS individuals. The hypothesis of this work was that the whole-body vibration could improve the functionality of MetS individuals.

METHODS

Twenty-two individuals performed the intervention. The vibration frequency varied from 5 to 14 Hz and the peak-to-peak displacements, from 2.5 to 7.5 mm. Each session consisted of one minute-bout of working time followed by a one minute-bout of passive rest in each peak-to-peak displacement for three-times. The whole-body vibration protocol was applied twice per week for 5 weeks. Data from the trunk flexion, gait speed, sit-to-stand test and handgrip strength were collected. Physiological parameters (blood pressure and heart rate) were also evaluated. The Wilcoxon Rank test and Student t-test were used.

RESULTS

No significant changes (p > 0.05) were observed in physiological parameters (arterial blood pressure and heart rate). Significant improvements were found in trunk flexion (p = 0.01), gait speed (p = 0.02), sit-to-stand test (p = 0.005) and handgrip strength (p = 0.04) after the whole-body vibration.

CONCLUSIONS

In conclusion, whole-body vibration may induce biological responses that improve functional parameters in participants with MetS without interfering in physiological parameters, comparing before and after a 5-week whole-body vibration protocol.

TRIAL REGISTRATION

Register in the Registro Brasileiro de Ensaios Clínicos (ReBEC) with the number RBR 2bghmh (June 6th, 2016) and UTN: U1111-1181-1177. (virgula).

Whole body vibration exercises and the improvement of the flexibility in patient with metabolic syndrome

Vibrations produced in oscillating/vibratory platform generate whole body vibration (WBV) exercises, which are important in sports, as well as in treating diseases, promoting rehabilitation, and improving the quality of life. WBV exercises relevantly increase the muscle strength, muscle power, and the bone mineral density, as well as improving the postural control, the balance, and the gait. An important number of publications are found in the PubMed database with the keyword “flexibility” and eight of the analyzed papers involving WBV and flexibility reached a level of evidence II. The biggest distance between the third finger of the hand to the floor (DBTFF) of a patient with metabolic syndrome (MS) was found before the first session and was considered to be 100%. The percentages to the other measurements in the different sessions were determined to be related to the 100%. It is possible to see an immediate improvement after each session with a decrease of the %DBTFF. As the presence of MS is associated with poorer physical performance, a simple and safe protocol using WBV exercises promoted an improvement of the flexibility in a patient with MS.

Prevalência de hipermobilidade articular em crianças pré-escolares

A hipermobilidade articular é a capacidade de realizar movimentos em amplitudes maiores que a normal. O presente estudo teve como objetivo estabelecer a prevalência de hipermobilidade articular em crianças pré-escolares da Rede Municipal de Educação de Londrina/PR. O estudo foi do tipo transversal com amostra constituída de 366 crianças, de 5 e 6 anos de idade. Verificou-se que, das crianças pré-escolares avaliadas, 198 (54,1%) apresentaram hipermobilidade articular, sendo 96 (59,6%) do sexo feminino e 102 (49,8%) do masculino. A hipermobilidade articular foi encontrada com maior frequência nas articulações de cotovelo e joelho, onde ocorreu a hiperextensão. Não houve diferença estatisticamente significante entre os grupos masculino e feminino em relação à hipermobilidade articular (χ²=3,539, p=0,072). Pode-se concluir que a hipermobilidade articular nas crianças pré-escolares foi achado comum, compatível com a faixa etária da população avaliada no estudo.