Adjustments in the motor unit discharge behavior following neuromuscular electrical stimulation compared to voluntary contractions

Effect of subtetanic neuromuscular electrical stimulation on sprint interval exercise

The study aimed to determine the acute effects of subtetanic neuromuscular electrical stimulation (NMES) combined with active recovery between sprint exercises on blood lactate accumulation, sprint performance, and muscle fatigue. Sixteen healthy young individuals [23(4) years, 10 males] underwent a 1-min rest followed by sprint interval training consisting of four 15-sec maximal sprint exercises with three 5-min active cycling sessions. Participants engaged in voluntary cycling at 40% of peak oxygen consumption, with or without NMES (VOLES or VOL; interventions). Blood lactate concentration ([La]b) was assessed at the end of the rest and each intervention periods. Mean power was assessed during each sprint exercise session. Maximum voluntary contraction (MVC) of the knee extensor was measured before and after sprint interval training to evaluate muscle fatigue. The [La]b was significantly higher in VOLES than in VOL (main effect, P=0.037). Mean power did not differ between conditions (main effect and interaction, P>0.050). MVC after sprint interval exercise was significantly lower in VOLES than in VOL (interaction, P<0.001). Subtetanic NMES combined with voluntary cycling enhanced blood lactate accumulation and induced greater voluntary fatigue but resulted in similar peripheral muscle fatigue and sprint exercise performance compared with voluntary cycling without NMES.

Frequency-dependent effects of superimposed NMES on spinal excitability in upper and lower limb muscles

Superimposing neuromuscular electrical stimulation (NMES) on voluntary contractions has proven to be highly effective for improving muscle strength and performance. These improvements might involve specific adaptations occurring at cortical and spinal level. The effects of NMES on corticospinal activation seem to be frequency dependent and differ between upper and lower limb muscles. The aim of this study was to investigate acute responses in spinal excitability, as measured by H-reflex amplitude of flexor carpi radialis (FCR) and soleus (SOL) muscles, after NMES superimposed on voluntary contractions (NMES + ISO) at two different pulse frequencies (40 and 80 Hz). Conditions involved fifteen intermittent contractions at submaximal level. Before and after each condition, H-reflexes were elicited in FCR and SOL muscles. H-reflex amplitudes increased in FCR and SOL following both NMES + ISO at 40 and 80 Hz. The potentiation of the H-reflex was greater following the 40 Hz condition compared to 80 Hz, although no differences between muscles emerged. These findings indicated that superimposing NMES has an excitatory effect on spinal motoneurons in both upper and lower limb muscles with an overall greater response after low frequency NMES. Such facilitation could be associated to enhanced somatosensory stimuli conjunctly with higher supraspinal downward commands.

Can Neuromuscular Electrical Stimulation Enhance the Effect of Sprint Interval Training?

The aim of this study was to determine the effects of subtetanic neuromuscular electrical stimulation combined with voluntary exercise between repeated Wingate tests on sprint exercise performance and blood lactate accumulation during sprint interval training. Fifteen healthy young males volunteered. After 1-min baseline, participants underwent the Wingate test twice. They performed a 4-min intervention between tests: neuromuscular electrical stimulation with free-weight cycling or voluntary cycling alone [43.6 (8.0) watts], which matched oxygen consumption with neuromuscular electrical stimulation with free-weight cycling. The blood lactate concentration was assessed at the end of the baseline, at 3-min intervention, and on recovery at 1, 3, 5, and 10 min after the second Wingate test. Peak and mean blood lactate concentration during recovery were significantly greater with neuromuscular electrical stimulation with free-weight cycling than voluntary cycling alone (P>0.036 and P=0.011, respectively). Peak power, mean power, and rate of decline (fatigue index) were not significantly different between conditions in both Wingate tests (condition/interaction all P>0.300, partial η2<0.1). Subtetanic neuromuscular electrical stimulation combined with voluntary exercise indicated similar exercise performance and fatigue levels during Wingate tests, but enhanced blood lactate accumulation compared to oxygen consumption-matched voluntary cycling during sprint interval training.

Assessing the Impact of Neuromuscular Electrical Stimulation-Based Fingerboard Training versus Conventional Fingerboard Training on Finger Flexor Endurance in Intermediate to Advanced Sports Climbers: A Randomized Controlled Study

Competitive climbers engage in highly structured training regimens to achieve peak performance levels, with efficient time management as a critical aspect. Neuromuscular electrical stimulation (NMES) training can close the gap between time-efficient conditioning training and achieving optimal prerequisites for peak climbing-specific performances. Therefore, we examined potential neuromuscular adaptations resulting from the NMFES intervention by analyzing the efficacy of twice-weekly NMES-supported fingerboard (hang board) training compared with thrice-weekly conventional fingerboard training over 7 training weeks in enhancing climbing-specific endurance among intermediate to advanced climbers. Participants were randomly divided into the NMES and control groups. Eighteen participants completed the study (14 male, 4 female; mean age: 25.7 ± 5.3 years; mean climbing experience: 6.4 ± 3.4 years). Endurance was assessed by measuring the maximal time athletes could support their body weight (hanging to exhaustion) on a 20 mm-deep ledge at three intervals: pre-, in-between- (after 4 weeks of training), and post-training (after 7 weeks of training). The findings revealed that despite the lower training volume in the NMES group, no significant differences were observed between the NMES and control groups in climbing-specific endurance. Both groups exhibited notable improvements in endurance, particularly after the in-between test. Consequently, a twice-weekly NMES-supported fingerboard training regimen demonstrated non-inferiority to a thrice-weekly conventional training routine. Incorporating NMES into fingerboard workouts could offer time-saving benefits.

Neuromuscular Electrical Stimulation Does Not Influence Spinal Excitability in Multiple Sclerosis Patients

(1) Background: Neuromuscular electrical stimulation (NMES) has beneficial effects on physical functions in Multiple sclerosis (MS) patients. However, the neurophysiological mechanisms underlying these functional improvements are still unclear. This study aims at comparing acute responses in spinal excitability, as measured by soleus Hoffmann reflex (H-reflex), between MS patients and healthy individuals, under three experimental conditions involving the ankle planta flexor muscles: (1) passive NMES (pNMES); (2) NMES superimposed onto isometric voluntary contraction (NMES+); and (3) isometric voluntary contraction (ISO). (2) Methods: In total, 20 MS patients (MS) and 20 healthy individuals as the control group (CG) took part in a single experimental session. Under each condition, participants performed 15 repetitions of 6 s at 20% of maximal voluntary isometric contraction, with 6 s of recovery between repetitions. Before and after each condition, H-reflex amplitudes were recorded. (3) Results: In MS, H-reflex amplitude did not change under any experimental condition (ISO: p = 0.506; pNMES: p = 0.068; NMES+: p = 0.126). In CG, H-reflex amplitude significantly increased under NMES+ (p = 0.01), decreased under pNMES (p < 0.000) and was unaltered under ISO (p = 0.829). (4) Conclusions: The different H-reflex responses between MS and CG might reflect a reduced ability of MS patients in modulating spinal excitability.