Metabolic Demands, Center of Mass Movement and Fractional Utilization of V ˙ O 2 max in Elite Adolescent Tennis Players During On-Court Drills

Shoulder range of motion in competitive tennis players: systematic review and meta-analysis

Background

To compare shoulder range of motion (ROM) in dominant vs. nondominant shoulder of competitive tennis players, and to determine whether shoulder ROM is different between younger and older players, or males and females.

Methods

A search was performed on PubMed, Embase, and Epistemonikos on December 18, 2023. This study conforms to the principles of the Cochrane Collaboration and the Preferred Reporting Items for Systematic Reviews and Meta-analysis guidelines. Clinical studies or case reports on shoulder ROM including external rotation (ER; shoulder at 90° of abduction) and internal rotation (IR) in competitive, elite, or professional tennis players.

Results

We found 25 eligible studies that reported on a total of 18,534 tennis players, of which 20 studies reported the ROM for the dominant and nondominant side. Comparing dominant vs. nondominant shoulders revealed that dominant shoulders had significantly smaller IR (53.0° vs. 62.6°; P < .001). Comparing adults vs. children revealed that adults have significantly smaller IR (44.5° vs. 57.1°; P < .001) and ER (95.3° vs. 110.3°; P < .001). Comparing females vs. males revealed no significant differences in ER (113.4° vs. 104.9°; P = .360) or IR (54.3° vs. 56.4°; P = .710).

Conclusion

IR in shoulders of tennis players is significantly smaller in dominant vs. nondominant sides (53.0° vs. 62.6°, P < .001), and significantly smaller in adults vs. children (44.5° vs. 57.1°, P < .001). These findings could be relevant in the context of physical preparation and training of tennis players, to monitor evolution of IR as a result of their sport and/or as they transition from childhood to adulthood.

Differentiating Stroke and Movement Accelerometer Profiles to Improve Prescription of Tennis Training Drills

ABSTRACT

Perri, T, Reid, M, Murphy, A, Howle, K, and Duffield, R. Differentiating stroke and movement accelerometer profiles to improve prescription of tennis training drills. J Strength Cond Res 37(3): 646-651, 2023-This study compared the movement- and stroke-related accelerometer profiles and stroke counts between common on-court tennis training drills. Ten, junior-elite, male tennis players wore a cervical-mounted global positioning systems, with in-built accelerometer, gyroscope, and magnetometer during hard court training sessions ( n = 189). Individual training drills were classified into 8 categories based on previous research descriptions. Manufacturer software calculated total player load (tPL), while a prototype algorithm detected forehand (FH), backhands (BH), and serves and then calculated a stroke player load (sPL) from individual strokes. Movement player load (mPL) was calculated as the difference between tPL and sPL. Drill categories were compared for relative ( . min -1 ) tPL, sPL, mPL, and stroke counts via a 1-way analysis of variance with effect sizes (Cohen's d ) and 95% confidence intervals. Highest tPL . min -1 existed in accuracy and recovery or defensive drills ( p < 0.05), with lowest tPL·min -1 values observed in match-play simulation ( p < 0.05). For sPL·min -1 , accuracy drills elicited greater values compared with all other drill types ( p < 0.05), partly via greater FH-sPL·min -1 ( p < 0.05), with lowest sPL·min -1 existing for match-play ( p < 0.05). Accuracy, open, and recovery or defensive drills result in greater BH-sPL·min -1 and BH . min -1 ( p < 0.05). Serve-sPL·min -1 is highest in technical and match-play drills ( p < 0.05). Higher mPL·min -1 existed in accuracy, recovery or defensive, 2v1 net, open, and 2v1 baseline ( p < 0.05). Furthermore, mPL·min -1 in points drills was greater than technical and match-play simulation drills ( p < 0.05). Higher hitting-based accelerometer loads (sPL·min -1 ) exist in accuracy drills, whereas technical and match-play drills show the lowest movement demands (mPL·min -1 ). These findings can aid individual drill prescription for targeting movement or hitting load.

Effects of plyometric training on skill and physical performance in healthy tennis players: A systematic review and meta-analysis

Background: Plyometric training (PT) has been researched extensively in athletic populations. However, the effects of PT on tennis players are less clear. Methods: We aim to consolidate the existing research on the effects of PT on healthy tennis players' skill and physical performance. On 30th May 2022, a comprehensive search of SCOPUS, PubMed, Web of Science, and SPORTDiscus (via EBSCOhost) databases was performed. PICOS was employed to define the inclusion criteria: 1) healthy tennis players; 2) a PT program; 3) compared a plyometric intervention to a control group or another exercise group, and single-group trials; 4) tested at least one measures of tennis skill or physical performance; and 5) non-randomized study trials and randomized control designs. Individual studies' methodological quality was evaluated by using the Cochrane RoB-2 and ROBINS-I instruments. Using Grading of Recommendations Assessment, Development, and Evaluation (GRADE), the certainty of the body of evidence for each outcome was assessed, and Comprehensive Meta-Analysis software was employed for the meta-analysis. Results: Twelve studies comprising 443 tennis players aged 12.5-25 years were eligible for inclusion. The PT lasted from 3 to 9 weeks. Eight studies provided data to allow for the pooling of results in a meta-analysis. A moderate positive effect was detected for PT programs on maximal serve velocity (ES = 0.75; p < 0.0001). In terms of measures of physical performance, small to moderate (ES = 0.43-0.88; p = 0.046 to < 0.001) effects were noted for sprint speed, lower extremity muscle power, and agility. While no significant and small effect was noted for lower extremity muscle strength (ES = 0.30; p = 0.115). We found no definitive evidence that PT changed other parameters (i.e., serve accuracy, upper extremity power and strength, reaction time, and aerobic endurance). Based on GRADE, the certainty of evidence across the included studies varied from very low to moderate. Conclusion: PT may improve maximal serve velocity and physical performance components (sprint speed, lower extremity muscular power, and agility) for healthy tennis players; however, more high-quality evidence about the effects of PT on the skill and physical performance of tennis players merits further investigation. Systematic Review Registration: [https://inplasy.com/], identifier [INPLASY202250146].

Eccentric and Isometric Shoulder Rotation Strength and Range of Motion: Normative Values for Adolescent Competitive Tennis Players

The aim of this cross-sectional study was to investigate isometric internal rotation (IR), external rotation (ER), abduction (ABD), and eccentric external rotation (eccER) shoulder strength and rotational range of motion (ROM) in adolescent male and female competitive tennis players. Additional aims of the study were to provide a tennis-specific normative database based on a large sample of players to deepen the knowledge regarding shoulder strength and ROM for adolescent competitive tennis players, and to discuss differences based on sex, age, and level of play. Shoulder strength and ROM was assessed in 301 adolescent competitive tennis players, 176 boys and 125 girls with a mean age of 14.6 and 14.4 years, respectively. Outcome variables of interest were isometric IR and ER strength, ABD strength, eccER shoulder strength, intermuscular strength ratios ER/IR and eccER/IR, IR ROM, ER ROM, and total range of motion (TROM). A General Linear Model two-way ANOVA was used to analyze differences in sex, age, and level of play. The findings of this study demonstrated age, side, and sex differences in the shoulder isometric strength, the eccER strength and ROM in adolescent competitive tennis players. Furthermore, when strength was expressed as ratios ER/IR and eccER/IR both sexes showed a lower ratio for eccER/IR in national players (0.95 ± 0.22 and 0.95 ± 0.23) compared to regional players (1.01 ± 0.32 and 1.07 ± 0.29) for male and female players, respectively. In conclusion, this paper presents a tennis-specific normative database for shoulder rotation strength and ROM in adolescent male and female competitive players. The key points in this evaluation are strength values normalized to body mass, intermuscular ratios, and TROM.