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Seth T, Mishra GP, Chattopadhyay A, Deb Roy P, Devi M, Sahu A, Sarangi SK, Mhatre CS, Lyngdoh YA, Chandra V, Dikshit HK, Nair RM. Microgreens: Functional Food for Nutrition and Dietary Diversification. PLANTS (BASEL, SWITZERLAND) 2025; 14:526. [PMID: 40006785 PMCID: PMC11859409 DOI: 10.3390/plants14040526] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Received: 11/21/2024] [Revised: 01/30/2025] [Accepted: 01/31/2025] [Indexed: 02/27/2025]
Abstract
Microgreens are tender, edible seedlings harvested 7-21 days after germination containing a central stem, cotyledons, and true leaves. Known as a fresh, ready-to-eat functional food, they are mostly rich in vitamins, antioxidants, bioactive compounds, and minerals, with distinctive flavors, colors, and textures. These attributes make microgreens a valuable component in nutrition and health research. In countries like India, where low-income households spend 50-80% of their income on food, micronutrient deficiencies are common, particularly among women. Indian women, facing a double burden of malnutrition, experience both underweight (18.7%) and obesity (24.0%) issues, with 57% suffering from anemia. Women's unique health requirements vary across life stages, from infancy to their elderly years, and they require diets rich in vitamins and minerals to ensure micronutrient adequacy. Microgreens, with their high nutrient density, hold promise in addressing these deficiencies. Fresh and processed microgreens based products can enhance food variety, nutritive value, and appeal. Rethinking agriculture and horticulture as tools to combat malnutrition and reduce the risk of non-communicable diseases (NCDs) is vital for achieving nutritional security and poverty reduction. This review compiles recent research on microgreens, focusing on their nutrient profiles, health benefits, suitable crops, substrates, seed density, growing methods, sensory characteristics, and applications as fresh and value-added products. It offers valuable insights into sustainable agriculture and the role of microgreens in enhancing human nutrition and health.
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Affiliation(s)
- Tania Seth
- ICAR-Central Institute for Women in Agriculture, Bhubaneswar 751 003, Odisha, India; (M.D.); (A.S.); (C.S.M.)
| | - Gyan Prakash Mishra
- ICAR-Indian Agricultural Research Institute, Pusa, New Delhi 110 012, Delhi, India;
| | - Arup Chattopadhyay
- Bidhan Chandra Krishi Viswavidyalaya, Mohanpur 741 252, West Bengal, India;
| | - Partha Deb Roy
- ICAR-Indian Institute of Water Management, Bhubaneswar 751 023, Odisha, India;
| | - Mridula Devi
- ICAR-Central Institute for Women in Agriculture, Bhubaneswar 751 003, Odisha, India; (M.D.); (A.S.); (C.S.M.)
| | - Ankita Sahu
- ICAR-Central Institute for Women in Agriculture, Bhubaneswar 751 003, Odisha, India; (M.D.); (A.S.); (C.S.M.)
| | - Sukanta Kumar Sarangi
- ICAR-Central Institute for Women in Agriculture, Bhubaneswar 751 003, Odisha, India; (M.D.); (A.S.); (C.S.M.)
| | - Chaitrali Shashank Mhatre
- ICAR-Central Institute for Women in Agriculture, Bhubaneswar 751 003, Odisha, India; (M.D.); (A.S.); (C.S.M.)
| | - Yvonne Angel Lyngdoh
- ICAR-Central Potato Research Institute, Regional Station, Shillong 793 009, Meghalaya, India;
| | - Visalakshi Chandra
- ICAR-Central Tuber Crops Research Institute, Thiruvananthapuram 695 017, Kerala, India;
| | - Harsh Kumar Dikshit
- ICAR-Indian Agricultural Research Institute, Pusa, New Delhi 110 012, Delhi, India;
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Lauria G, Ceccanti C, Lo Piccolo E, El Horri H, Guidi L, Lawson T, Landi M. "Metabolight": how light spectra shape plant growth, development and metabolism. PHYSIOLOGIA PLANTARUM 2024; 176:e14587. [PMID: 39482564 DOI: 10.1111/ppl.14587] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 06/03/2024] [Revised: 08/16/2024] [Accepted: 08/20/2024] [Indexed: 11/03/2024]
Abstract
Innovations in light technologies (i.e. Light Emitting Diodes; LED) and cover films with specific optical features (e.g. photo-selective, light-extracting) have revolutionized crop production in both protected environments and open fields. The possibility to modulate the light spectra, thereby enriching/depleting cultivated plants with targeted wavebands has attracted increasing interest from both basic and applicative research. Indeed, the light environment not only influences plant biomass production but is also a pivotal factor in shaping plant size, development and metabolism. In the last decade, the strict interdependence between specific wavebands and the accumulation of targeted secondary metabolites has been exploited to improve the quality of horticultural products. Innovation in LED lighting has also marked the improvement of streetlamp illumination, thereby posing new questions about the possible influence of light pollution on urban tree metabolism. In this case, it is urgent and challenging to propose new, less-impacting solutions by modulating streetlamp spectra in order to preserve the ecosystem services provided by urban trees. The present review critically summarizes the main recent findings related to the morpho-anatomical, physiological, and biochemical changes induced by light spectra management via different techniques in crops as well as in non-cultivated species. This review explores the following topics: (1) plant growth in monochromatic environments, (2) the use of greenhouse light supplementation, (3) the application of covering films with different properties, and (4) the drawbacks of streetlamp illumination on urban trees. Additionally, it proposes new perspectives offered by in planta photomodulation.
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Affiliation(s)
- Giulia Lauria
- Department of Agriculture, Food and Environment, University of Pisa, Pisa, Italy
| | - Costanza Ceccanti
- Department of Agriculture, Food and Environment, University of Pisa, Pisa, Italy
| | - Ermes Lo Piccolo
- Department of Agriculture, Food, Environment and Forestry, University of Florence, Florence, Italy
| | - Hafsa El Horri
- Department of Agriculture, Food and Environment, University of Pisa, Pisa, Italy
| | - Lucia Guidi
- Department of Agriculture, Food and Environment, University of Pisa, Pisa, Italy
| | - Tracy Lawson
- School of Life Sciences, University of Essex, Colchester, Essex, United Kingdom
| | - Marco Landi
- Department of Agriculture, Food and Environment, University of Pisa, Pisa, Italy
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Sharma A, Hazarika M, Heisnam P, Pandey H, Devadas VASN, Kesavan AK, Kumar P, Singh D, Vashishth A, Jha R, Misra V, Kumar R. Controlled Environment Ecosystem: A Cutting-Edge Technology in Speed Breeding. ACS OMEGA 2024; 9:29114-29138. [PMID: 39005787 PMCID: PMC11238293 DOI: 10.1021/acsomega.3c09060] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 11/14/2023] [Revised: 05/25/2024] [Accepted: 05/31/2024] [Indexed: 07/16/2024]
Abstract
The controlled environment ecosystem is a meticulously designed plant growing chamber utilized for cultivating biofortified crops and microgreens, addressing hidden hunger and malnutrition prevalent in the growing population. The integration of speed breeding within such controlled environments effectively eradicates morphological disruptions encountered in traditional breeding methods such as inbreeding depression, male sterility, self-incompatibility, embryo abortion, and other unsuccessful attempts. In contrast to the unpredictable climate conditions that often prolong breeding cycles to 10-15 years in traditional breeding and 4-5 years in transgenic breeding within open ecosystems, speed breeding techniques expedite the achievement of breeding objectives and F1-F6 generations within 2-3 years under controlled growing conditions. In comparison, traditional breeding may take 5-10 years for plant population line creation, 3-5 years for field trials, and 1-2 years for variety release. The effectiveness of speed breeding in trait improvement and population line development varies across different crops, requiring approximately 4 generations in rice and groundnut, 5 generations in soybean, pea, and oat, 6 generations in sorghum, Amaranthus sp., and subterranean clover, 6-7 generations in bread wheat, durum wheat, and chickpea, 7 generations in broad bean, 8 generations in lentil, and 10 generations in Arabidopsis thaliana annually within controlled environment ecosystems. Artificial intelligence leverages neural networks and algorithm models to screen phenotypic traits and assess their role in diverse crop species. Moreover, in controlled environment systems, mechanistic models combined with machine learning effectively regulate stable nutrient use efficiency, water use efficiency, photosynthetic assimilation product, metabolic use efficiency, climatic factors, greenhouse gas emissions, carbon sequestration, and carbon footprints. However, any negligence, even minor, in maintaining optimal photoperiodism, temperature, humidity, and controlling pests or diseases can lead to the deterioration of crop trials and speed breeding techniques within the controlled environment system. Further comparative studies are imperative to comprehend and justify the efficacy of climate management techniques in controlled environment ecosystems compared to natural environments, with or without soil.
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Affiliation(s)
- Avinash Sharma
- Faculty of Agricultural Sciences, Arunachal University of Studies, Namsai, Arunachal Pradesh 792103, India
| | - Mainu Hazarika
- Faculty of Agricultural Sciences, Arunachal University of Studies, Namsai, Arunachal Pradesh 792103, India
| | - Punabati Heisnam
- College of Agriculture, Central Agricultural University, Iroisemba, Manipur 795004, India
| | - Himanshu Pandey
- PG Department of Agriculture, Khalsa College, Amritsar, Punjab 143002, India
| | | | - Ajith Kumar Kesavan
- Faculty of Agricultural Sciences, Arunachal University of Studies, Namsai, Arunachal Pradesh 792103, India
| | - Praveen Kumar
- Agricultural Research Station, Agriculture University, Jodhpur, Rajasthan 342304, India
| | - Devendra Singh
- Faculty of Biotechnology, Shri Ramswaroop Memorial University, Barabanki, Uttar Pradesh 225003, India
| | - Amit Vashishth
- Patanjali Herbal Research Department, Patanjali Research Institute, Haridwar, Uttarakhand 249405, India
| | - Rani Jha
- ISBM University, Gariyaband, Chhattishgarh 493996, India
| | - Varucha Misra
- Division of Crop Improvement, ICAR-Indian Institute of Sugarcane Research, Lucknow, Uttar Pradesh 226002, India
| | - Rajeev Kumar
- Division of Plant Physiology and Biochemistry, ICAR-Indian Institute of Sugarcane Research, Lucknow, Uttar Pradesh 226002, India
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Cowden RJ, Markussen B, Ghaley BB, Henriksen CB. The Effects of Light Spectrum and Intensity, Seeding Density, and Fertilization on Biomass, Morphology, and Resource Use Efficiency in Three Species of Brassicaceae Microgreens. PLANTS (BASEL, SWITZERLAND) 2024; 13:124. [PMID: 38202432 PMCID: PMC10780592 DOI: 10.3390/plants13010124] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Received: 12/01/2023] [Revised: 12/21/2023] [Accepted: 12/29/2023] [Indexed: 01/12/2024]
Abstract
Light is a critical component of indoor plant cultivation, as different wavelengths can influence both the physiology and morphology of plants. Furthermore, fertilization and seeding density can also potentially interact with the light recipe to affect production outcomes. However, maximizing production is an ongoing research topic, and it is often divested from resource use efficiencies. In this study, three species of microgreens-kohlrabi; mustard; and radish-were grown under five light recipes; with and without fertilizer; and at two seeding densities. We found that the different light recipes had significant effects on biomass accumulation. More specifically, we found that Far-Red light was significantly positively associated with biomass accumulation, as well as improvements in height, leaf area, and leaf weight. We also found a less strong but positive correlation with increasing amounts of Green light and biomass. Red light was negatively associated with biomass accumulation, and Blue light showed a concave downward response. We found that fertilizer improved biomass by a factor of 1.60 across species and that using a high seeding density was 37% more spatially productive. Overall, we found that it was primarily the main effects that explained microgreen production variation, and there were very few instances of significant interactions between light recipe, fertilization, and seeding density. To contextualize the cost of producing these microgreens, we also measured resource use efficiencies and found that the cheaper 24-volt LEDs at a high seeding density with fertilizer were the most efficient production environment for biomass. Therefore, this study has shown that, even with a short growing period of only four days, there was a significant influence of light recipe, fertilization, and seeding density that can change morphology, biomass accumulation, and resource input costs.
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Affiliation(s)
- Reed John Cowden
- Department of Plant and Environmental Sciences, University of Copenhagen, Højbakkegård Alle 30, 2630 Taastrup, Denmark; (B.B.G.); (C.B.H.)
| | - Bo Markussen
- Department of Mathematical Sciences, University of Copenhagen, Universitetsparken 5, 2100 København Ø, Denmark;
| | - Bhim Bahadur Ghaley
- Department of Plant and Environmental Sciences, University of Copenhagen, Højbakkegård Alle 30, 2630 Taastrup, Denmark; (B.B.G.); (C.B.H.)
| | - Christian Bugge Henriksen
- Department of Plant and Environmental Sciences, University of Copenhagen, Højbakkegård Alle 30, 2630 Taastrup, Denmark; (B.B.G.); (C.B.H.)
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Stavropoulos P, Mavroeidis A, Papadopoulos G, Roussis I, Bilalis D, Kakabouki I. On the Path towards a "Greener" EU: A Mini Review on Flax ( Linum usitatissimum L.) as a Case Study. PLANTS (BASEL, SWITZERLAND) 2023; 12:1102. [PMID: 36903961 PMCID: PMC10005532 DOI: 10.3390/plants12051102] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 01/19/2023] [Revised: 02/25/2023] [Accepted: 02/27/2023] [Indexed: 06/18/2023]
Abstract
Due to the pressures imposed by climate change, the European Union (EU) has been forced to design several initiatives (the Common Agricultural Policy, the European Green Deal, Farm to Fork) to tackle the climate crisis and ensure food security. Through these initiatives, the EU aspires to mitigate the adverse effects of the climate crisis and achieve collective prosperity for humans, animals, and the environment. The adoption or promotion of crops that would facilitate the attaining of these objectives is naturally of high importance. Flax (Linum usitatissimum L.) is a multipurpose crop with many applications in the industrial, health, and agri-food sectors. This crop is mainly grown for its fibers or its seed and has recently gained increasing attention. The literature suggests that flax can be grown in several parts of the EU, and potentially has a relatively low environmental impact. The aim of the present review is to: (i) briefly present the uses, needs, and utility of this crop and, (ii) assess its potential within the EU by taking into account the sustainability goals the EU has set via its current policies.
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Affiliation(s)
| | | | | | | | - Dimitrios Bilalis
- Laboratory of Agronomy, Department of Crop Science, Agricultural University of Athens, 11855 Athens, Greece
| | - Ioanna Kakabouki
- Laboratory of Agronomy, Department of Crop Science, Agricultural University of Athens, 11855 Athens, Greece
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Moraru PI, Rusu T, Mintas OS. Trial Protocol for Evaluating Platforms for Growing Microgreens in Hydroponic Conditions. Foods 2022; 11:foods11091327. [PMID: 35564050 PMCID: PMC9103178 DOI: 10.3390/foods11091327] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/18/2022] [Revised: 04/29/2022] [Accepted: 04/30/2022] [Indexed: 12/05/2022] Open
Abstract
The hydroponic production of microgreens has potential to develop, at both an industrial, and a family level, due to the improved production platforms. The literature review found numerous studies which recommend procedures, parameters and best intervals for the development of microgreens. This paper aims to develop, based on the review of the literature, a set of procedures and parameters, included in a test protocol, for hydroponically cultivated microgreens. Procedures and parameters proposed to be included in the trial protocol for evaluating platforms for growing microgreens in hydroponic conditions are: (1) different determinations: in controlled settings (setting the optimal ranges) and in operational environments settings (weather conditions in the area/testing period); (2) procedures and parameters related to microgreen growth (obtaining the microgreens seedling, determining microgreen germination, measurements on the morphology of plants, microgreens harvesting); (3) microgreens production and quality (fresh biomass yield, dry matter content, water use efficiency, bioactive compound analysis, statistical analysis). Procedures and parameters proposed in the protocol will provide us with the evaluation information of the hydroponic platforms to ensure: number of growing days to reach desired size; yield per area, crop health, and secondary metabolite accumulation.
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Affiliation(s)
- Paula Ioana Moraru
- Department of Technical and Soil Sciences, Faculty of Agriculture, University of Agricultural Sciences and Veterinary Medicine Cluj-Napoca, 400372 Cluj-Napoca, Romania;
| | - Teodor Rusu
- Department of Technical and Soil Sciences, Faculty of Agriculture, University of Agricultural Sciences and Veterinary Medicine Cluj-Napoca, 400372 Cluj-Napoca, Romania;
- Correspondence:
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Supplemental UV-B Exposure Influences the Biomass and the Content of Bioactive Compounds in Linum usitatissimum L. Sprouts and Microgreens. HORTICULTURAE 2022. [DOI: 10.3390/horticulturae8030213] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 11/16/2022]
Abstract
The interest in the pre-harvest ultraviolet-B (UV-B) exposure of crops in indoor cultivation has grown consistently, though very little is known about its influence on the nutraceutical quality of microgreens. Flaxseeds constitute a valuable oilseed species, mostly appreciated for their nutritional properties and the presence of health-promoting compounds. Therefore, although scarcely studied, flaxseed sprouts and microgreens might constitute a high-quality food product to be included in a healthy diet. This study aims to unravel the effects of pre-harvest ultraviolet-B irradiation on the nutritional and nutraceutical quality of flaxseed sprouts and microgreens grown under artificial conditions. The UV-B irradiation decreased the biomass and stem length of microgreens. However, the content of total phenolics and flavonoids and the antioxidant capacity were strongly enhanced by the UV-B treatment in both sprouts and microgreens. Among photosynthetic pigments, chlorophyll a, violaxanthin, antheraxanthin, and lutein in sprouts were reduced by the treatment, while chlorophyll b increased in microgreens. In conclusion, our results showed that growing flaxseed sprouts and microgreens in controlled conditions with supplemental UV-B exposure might increase their nutritional and nutraceutical quality, as well as their antioxidant capacity, making them high-quality functional foods.
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Ebert AW. Sprouts and Microgreens-Novel Food Sources for Healthy Diets. PLANTS (BASEL, SWITZERLAND) 2022; 11:plants11040571. [PMID: 35214902 PMCID: PMC8877763 DOI: 10.3390/plants11040571] [Citation(s) in RCA: 49] [Impact Index Per Article: 16.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Received: 02/02/2022] [Revised: 02/17/2022] [Accepted: 02/18/2022] [Indexed: 05/09/2023]
Abstract
With the growing interest of society in healthy eating, the interest in fresh, ready-to-eat, functional food, such as microscale vegetables (sprouted seeds and microgreens), has been on the rise in recent years globally. This review briefly describes the crops commonly used for microscale vegetable production, highlights Brassica vegetables because of their health-promoting secondary metabolites (polyphenols, glucosinolates), and looks at consumer acceptance of sprouts and microgreens. Apart from the main crops used for microscale vegetable production, landraces, wild food plants, and crops' wild relatives often have high phytonutrient density and exciting flavors and tastes, thus providing the scope to widen the range of crops and species used for this purpose. Moreover, the nutritional value and content of phytochemicals often vary with plant growth and development within the same crop. Sprouted seeds and microgreens are often more nutrient-dense than ungerminated seeds or mature vegetables. This review also describes the environmental and priming factors that may impact the nutritional value and content of phytochemicals of microscale vegetables. These factors include the growth environment, growing substrates, imposed environmental stresses, seed priming and biostimulants, biofortification, and the effect of light in controlled environments. This review also touches on microgreen market trends. Due to their short growth cycle, nutrient-dense sprouts and microgreens can be produced with minimal input; without pesticides, they can even be home-grown and harvested as needed, hence having low environmental impacts and a broad acceptance among health-conscious consumers.
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Affiliation(s)
- Andreas W Ebert
- World Vegetable Center, 60 Yi-Min Liao, Shanhua, Tainan 74151, Taiwan
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