The influence of a badminton competition with two matches in a day on muscle damage and physical performance in elite junior badminton players

Optimizing Performance in Badminton Tournaments: The Relationship Between Timing, Quantity, and Quality Among Professional Players

Background/Objectives: Top badminton players must carefully schedule tournaments to perform well and improve their rankings. This study examines how players plan their tournament participation and whether their scheduling strategies affect their rankings and performance, especially during Olympic and non-Olympic years. Methods: Data were extracted from the Badminton World Federation (BWF) ranking system for the top 50 men's and women's singles players from May 2014 to May 2019. A computer-based simulation model and cluster analysis were applied to analyze tournament participation patterns, recovery intervals, and performance trends. Statistical analyses were conducted to identify correlations between these variables and ranking outcomes. Results: Top-ranked players participated in more tournaments during Olympic years, with those competing in more than nine tournaments achieving better results. Players performing well in higher-graded tournaments tended to take longer recovery breaks, whereas lower-performing players entered more tournaments. Cluster analysis revealed two distinct performance groups, with the top 20 men's and top 12 women's singles players adopting different strategies compared to lower-ranked counterparts. Conclusions: Strategic scheduling of tournaments, including balancing participation frequency and recovery intervals, is vital for optimizing performance and achieving sustained ranking success. These findings emphasize the importance of high-graded tournament selection and tailored schedules for elite players.

Effects of 2 consecutive badminton matches on motor and cognitive abilities among adult elite badminton players: An observational study

The goal of our study was to investigate the effect of 2 consecutive badminton matches among elite badminton players on visuomotor integration, dynamic balance ability, inhibitory control, short-term memory capacity, and changes in cardiovascular fitness. Badminton is the fastest racket sport regarding the speed of the shuttle leaving the racket. The play with open move skills is characterized by series of short range and high intensity workload phases. The effectiveness is affected by the execution of the specific movement techniques within a certain time period and the optimal function of decision-making techniques. The experiment included a tournament with 2 simulated matches among elite, adult, male badminton players. The quality of visuomotor integrity and dynamic balance task were measured with Blazepod modified adapted Y-Balance Test induced reactive balance test, pre and post matches. Stroop test was used to evaluate the inhibition capability, and Digit Span Test was applied to measure the cognitive short-term capacity. Remarkable changes could not be detected in the visuomotor reaction in each time points. Gradual increase was observed in balance errors due to the dominant leg (right) support. Digit Span Test decreased between pre and post match measurements, however, significant changes (P < .01) could be detected after the restitution period between pre and post match. No alteration could be seen with Stroop test in each time points, nevertheless, notable increase in false results were observed at the 4th measurements points. Heart rate did not remarkably differ. In summary, the intensive, consecutive strength had a negative effect on peripheral system, and therefore on dynamic balance control. Cognitive ability indicated gradual deterioration, but showed optimal regeneration between loads.

Testing in Intermittent Sports-Importance for Training and Performance Optimization in Adult Athletes

ABSTRACT

Performance in intermittent sports relies on the interplay between multiple physiological systems determining the capacity to perform short explosive efforts as well as repeated intense actions with limited recovery over the course of an entire game. Testing should reflect these demands to allow for sport- and position-specific capacity analyses that eventually may translate into optimized training and improved performance. This may include individual load management and optimized training prescription, intensity targeting for specific positions or individual athletes, as well as benchmarking for monitoring of training progression and enhanced engagement of athletes. This review provides an overview of available tests in different exercise domains identified as relevant (from assessment of single explosive actions to intermittent endurance capacity), forming the basis for recommendations on how to compose a comprehensive yet feasible test battery that may be integrated into the seasonal competition and training plan. The test procedures should cover the performance spectrum of relevance for the individual athlete-also in team sports to account for positional differences. We emphasize the benefits of sport-specific tests, highlight parameters of importance for test standardization, and discuss how the applied test battery may be supplemented with secondary tests directed toward specific energy systems to allow for more in-depth analyses when required (e.g., in terms of an underperforming athlete). The synergy between testing and tracking of match performance (utilizing time-motion or global positioning systems) is highlighted, and although tracking cannot substitute for testing, combining the tools may provide a comprehensive overview of the physiological demands and performance during competition contextualized to the athletes' maximal exercise capacity.

Physiological and metabolic responses of Parabadminton athletes to field simulated effort

BACKGROUND

Due to the increase in the number of Parabadminton (PBd) athletes and the lack of scientific knowledge of the sport, it is important to evaluate performance variables in different game stimuli. Thus, this study sought to examine the physiological and metabolic responses in a simulated effort protocol in PBd athletes.

METHODS

Forty-seven volunteers (WH1=7; WH2=9; SL3=8; SL4=9; SU5=6; SH6=8) performed a simulated effort protocol, consisting of 2 blocks of activities (1st change of direction + 1st simulated effort; 2nd change of direction + 2nd simulated effort). Peak and average oxygen consumption (VO2peak and VO2avg), peak, percentage, and average heart rate (HRmax, %HRmax, and HRavg), percentage of carbohydrates and lipids contributions (%CARB and %FAT), and average and total energy expenditure (EEavg and EEtotal) were evaluated. The data was compared between protocol stages, functional classes (FCs), and court size. It was adopted P<0.05.

RESULTS

Differences were found between the stages of the protocol in VO2peak (P=0.0008), VO2avg (P=0.0004); HRmax (P<0.0001); %HRmax (P=0.0001), HRavg (P=0.0001), %CARB (P=0.0001), %FAT (P=0.0001), EEavg (P=0.0002), and EEtotal (P=0.008). Among FCs, SL4 athletes were superior to WH1 athletes for VO2peak (P=0.075), VO2avg (P=0.022), EEavg (P=0.011), and EEtotal (P=0.022). Athletes who completed protocol in the full court were greater than half court for VO2peak (P<0.001), VO2avg (P<0.001), %HRmax (P=0.032), HRavg (P=0.018), %CARB (P=0.022), %FAT (P=0.022), and EEavg (P=0.016).

CONCLUSIONS

PBd athletes belonging to higher FCs (4, 5, and 6) and who cover greater distances on the court exhibit physiological and metabolic responses under greater influence of the type of disability.

The Effects of Neuromuscular Training on Sand Versus Hard Surfaces on Physical Fitness in Young Male Tennis Players

PURPOSE

To examine the effects of a neuromuscular training program combining plyometric exercises with acceleration, deceleration, and change-of-direction drills conducted on sand or hard surfaces on the fitness qualities of young male tennis players.

METHODS

Thirty-one young male players were allocated to a training group performing 12 training sessions on sand or hard surfaces, during a 6-week period. Tests included linear sprint (10-m acceleration with 5-m split times), change of direction (modified 5-0-5 test), vertical jumps (countermovement jump and the 10/5 repeated-jump test), isometric hip abduction and adduction strength, and dynamic balance (Y-balance test). Perceived training loads and muscle soreness were assessed during the intervention.

RESULTS

Both training strategies were similarly effective in improving the analyzed fitness components. Group × time interaction effects were noticed, with countermovement jump (P = .032), repeated-jump test (P = .029), and reactive strength index (P = .008) favoring hard surfaces and 5-m sprint (P = .009), dynamic balance (P < .05), adduction strength (P < .05), and abduction strength (P < .001) indices favoring sand. Furthermore, the sand group promoted greater perceived training loads and muscle soreness (P < .05) than the hard group across the intervention period.

CONCLUSION

Neuromuscular training strategies characterized by a relatively low volume (∼35 min), conducted on sand or hard surfaces, promoted similar improvements in the fitness qualities of young tennis players, with selected surface-interaction effects. Training on sand can cause transiently higher training loads and persistently higher muscle soreness, suggesting the need for an adequate familiarization period.

Effect of double rocking jump rope training on lower limb muscle strength of badminton players

BACKGROUND

Double rocking jump rope training can effectively enhance physical recovery, adaptability to exercise load, and lower limb muscle strength of badminton players in sports colleges, thus offering valuable insights for improving training methods in sports colleges and universities.

OBJECTIVE

To investigate the effect of double rocking jump rope training on the lower limb muscle strength of badminton players specializing in badminton in sports colleges.

METHODS

An experimental study was conducted through a ten-week teaching intervention experiment with badminton players. Relevant heart rate indexes and badminton related lower limb muscle strength indexes were measured before and after the experiment. The data of the measured relevant indexes were statistically and analytically analyzed. At the end of the experiment, the physical recovery level and the heart's adaptability to the exercise load of the control group were improved, and the lower limb muscle strength test indexes and sports performance were better than before the experiment. In the experimental group, badminton players' physical function, anaerobic metabolism of the body and other aspects also improved.

RESULTS

The physical function of the experimental group of badminton players, the energy supply capacity of the body anaerobic metabolism and aerobic work capacity all have an enhancement effect, enabling badminton players to adapt to large exercise loads quickly and improve the recovery rate of physical fitness.

CONCLUSION

The introduction of double rocking jump rope into badminton training classes in sports colleges and universities as a means of lower limb muscle strength training is conducive to improving the level of lower limb muscle strength of special badminton players, enriching the teaching and training means of lower limb muscle strength in sports colleges and universities, and broadening the research field of lower limb muscle strength in badminton in sports colleges and universities.

Influence of Successive Wheelchair Tennis Matches on Handgrip Strength in High-Level Male Players

The purpose of this study was to examine the effects on upper strength in high-level male players playing four successive wheelchair tennis (WT) matches. Eight international WT players took part in a competition, playing one match per day over four consecutive tournament days. Before and after the match, the maximal isometric handgrip strength was measured on the dominant and non-dominant hand. Additionally, each player was equipped with one radiofrequency and IMU device on their wheelchair to control his activity profile (distance). The results showed significant differences between successive matches, with decreasing dominant handgrip strength (p = 0.02, η² = 0.043), and there was a significant interaction between successive matches and the accumulated distance (p = 0.013, η² = 0.049). The pre- and post-match strength values of the dominant hand decreased throughout the matches over a number of days, and post hoc analysis showed differences between the first and fourth matches only in pre-match strength (49.06 ± 6.96 vs. 45.94 ± 7.1; p = 0.045; ES: 1.04) but not in the non-dominant hand. Successive matches caused a decrease in the strength values of the WT players, mainly in the dominant hand. These results should be taken into account in the recovery and prevention of injuries in competitions with successive matches.

Neuromuscular fatigue and muscle damage following a simulated singles badminton match

PURPOSE

To understand muscle damage in badminton, changes in neuromuscular function were investigated after simulated badminton singles matches performed by ten state-level male players.

METHODS

Each participant played eight matches and measurements were taken before, immediately after, and 1 and 24 h after each match. Maximal voluntary isometric contraction (MVC) torque of the knee extensors and flexors, voluntary activation (VA) during MVC and torques generated by doublet (T_Doublet), 20 (T₂₀) and 80 Hz (T₈₀) electrical stimulations of the knee extensors were measured from the dominant leg (the racket-hold arm side). Muscle soreness was assessed by a 100-mm visual analogue scale from both legs. The number of lunges performed by each participant in each match was analysed by videos, and its relations to other measures were examined.

RESULTS

Pre-match knee extensor and flexor MVC torques were 278.4 ± 50.8 Nm and 143.0 ± 36.2 Nm, respectively. Knee extensor MVC torque of the dominant leg decreased immediately (12.0 ± 2.9%) and 1 h post-match (16.0 ± 3.2%), but returned to baseline at 24 h post-match. VA (11.4 ± 2.9%), T_Doublet (13.1 ± 6.0%), T₂₀ (31.1 ± 12.3%) and T₈₀ (25.5 ± 7.9%) decreased (p < 0.01) immediately post-match but recovered by 24 h post-match. A significant correlation (r = - 0.64, p < 0.01) was observed between the total number of lunges performed in a match (160-240 times) and the magnitude of decrease in MVC torque (6.4-14.7%). Muscle soreness developed more (p < 0.05) for the dominant (51.5 ± 11.6 mm) than the non-dominant leg (18.8 ± 8.6 mm).

CONCLUSION

Muscle damage induced by singles badminton matches was minimal, but the more the lunges are performed, the greater the neuromuscular fatigue.

Physical fitness and throwing speed in U13 versus U15 male handball players

Background

The aim of this study was to analyze the shoulder functional profile (rotation range of motion [ROM] and strength), upper and lower body performance, and throwing speed of U13 versus U15 male handball players, and to establish the relationship between these measures of physical fitness and throwing speed.

Methods

One-hundred and nineteen young male handball players (under (U)-13 (U13) [n = 85]) and U15 [n = 34]) volunteered to participate in this study. The participating athletes had a mean background of sytematic handball training of 5.5 ± 2.8 years and they exercised on average 540 ± 10.1 min per week including sport-specific team handball training and strength and conditioning programs. Players were tested for passive shoulder range-of-motion (ROM) for both internal (IR) and external rotation (ER) and isometric strength (i.e., IR and ER) of the dominant/non-dominant shoulders, overhead medicine ball throw (OMB), hip isometric abductor (ABD) and adductor (ADD) strength, hip ROM, jumps (countermovement jump [CMJ] and triple leg-hop [3H] for distance), linear sprint test, modified 505 change-of-direction (COD) test and handball throwing speed (7 m [HT7] and 9 m [HT9]).

Results

U15 players outperformed U13 in upper (i.e., HT7 and HT9 speed, OMB, absolute IR and ER strength of the dominant and non-dominant sides; Cohen’s d: 0.76–2.13) and lower body (i.e., CMJ, 3H, 20-m sprint and COD, hip ABD and ADD; d: 0.70–2.33) performance measures. Regarding shoulder ROM outcomes, a lower IR ROM was found of the dominant side in the U15 group compared to the U13 and a higher ER ROM on both sides in U15 (d: 0.76–1.04). It seems that primarily anthropometric characteristics (i.e., body height, body mass) and upper body strength/power (OMB distance) are the most important factors that explain the throw speed variance in male handball players, particularly in U13.

Conclusions

Findings from this study imply that regular performance monitoring is important for performance development and for minimizing injury risk of the shoulder in both age categories of young male handball players. Besides measures of physical fitness, anthropometric data should be recorded because handball throwing performance is related to these measures.

Effect of a Shock Micro-Cycle on Biochemical Markers in University Soccer Players

This study aimed to examine various biochemical biomarkers changes during a shock micro-cycle in soccer players from a university team. The study had 22 players (age: 22 ± 3 years; body mass: 68.6 ± 7.1 kg; height: 1.73 ± 0.07 m). The study measured total cholesterol (TC), triglycerides (TG), cholesterol linked to high-density lipoproteins (HDL), low-density lipoproteins (LDL), very low density lipoproteins (VLDL), arterial index (AI), creatine kinase (CK), glutamate-oxalacetate-transaminase (GOT), glutamate-pyruvate-transaminase (GPT), creatinine (Cr), catalase (CAT), superoxide dismutase (SOD), cytokines IL6 and TNFα, total antioxidant capacity (Cap antiox tot), hemolysis percentage and glomerular filtration rate (GFR); measurements were conducted during a shock micro-cycle. The lipid profile variables had no statistical significance when compared on day 1 with day 14. Except for TNFα, the other biomarkers compared with day one had progressive increments until day seven, with a subsequent reduction on day 14; however, none of the biomarkers returned to baseline values despite this decrease. The data shown herein suggest the need to research these biomarkers in distinct types of mesocycles, exercise, intensity, load, and duration to diminish fatigue and improve athlete performance.

Acute Effects of 2 Consecutive Simulated Badminton Matches on the Shoulder Range of Motion and Isometric Strength of Elite Youth Players

PURPOSE

To analyze the influence of playing 2 consecutive prolonged badminton matches on the shoulder strength and range of motion (ROM) of young players.

METHODS

Sixteen elite junior badminton players (12 males and 4 females; mean (SD): age 16.2 [0.8] years, body mass 63.5 [6.6] kg, height 173.2 [6.3] cm) participated in a cross-sectional study. Shoulder internal (IR)/external rotation (ER) ROM and IR/ER strength measures were conducted before and after 2 consecutive prolonged (ie, 35 min) matches and 12 hours after the second match.

RESULTS

After consecutive matches, IR strength of the dominant side and ER strength of the dominant and nondominant sides (effect size [ES] = 0.20-0.57) were reduced. Shoulder total ROM of the dominant side was decreased (ES = 0.80), while on the nondominant side, IR (ES = 0.66) was also decreased. After 12 hours, results showed decreased values in the IR/ER strength of the dominant side (ES = 0.36-1.00), as well as ER of both dominant and nondominant sides (ES = 0.30-0.59). IR ROM of the nondominant side (ES = 0.69) was also decreased.

CONCLUSION

Present results showed that 2 consecutive matches on the same day with brief rest periods led to significant impairments in shoulder strength and ROM levels. These data can potentially elucidate the need for shoulder-specific training and recovery strategies prior to or during competitions.