Effects of congested match periods on acceleration and deceleration profiles in professional soccer

A Narrative Review of the Velocity and Acceleration Profile in Football: The Influence of Playing Position

To enhance athletic performance and reduce the risk of injury, load quantification has allowed for a better understanding of the individual characteristics of the physical demands on soccer players during training or competition. In this regard, it appears crucial to summarize scientific evidence to provide useful information and future directions related to the speed and acceleration profiles of male soccer players. This review aims to evaluate the findings reflected in the available literature on both profiles in football, synthesizing and discussing data from scientific articles, while providing insights into quantification methods, employed thresholds, tracking systems, terminology, playing position, and microcycle day. Therefore, it is hoped that this narrative review can support objective decision-making in practice for coaches, sports scientists, and medical teams regarding individualized load management and the appropriate selection of metrics, to explore current trends in soccer player profiles.

The Influence of Playing Position on Physical, Physiological, and Technical Demands in Adult Male Soccer Matches: A Systematic Scoping Review with Evidence Gap Map

BACKGROUND

There has been an increase in studies examining the demands of soccer relative to each playing position in recent years. Understanding the physical, physiological, and technical demands on soccer players according to their positional role during competitive matches is necessary to understand match requirements and develop position-specific training practices. Thereby, there is a clear need to synthesize the information on the different profiles of each playing position.

OBJECTIVE

This review aimed to organize the literature investigating physical, physiological, and technical demands according to playing positions and provide a framework to identify gaps and suggestions for future studies.

METHODS

A systematic search was conducted in October 2023 using four electronic databases: Web of Science, SPORTDiscus, PubMed and Scopus. The review followed PRISMA 2020 guidelines and the PRISMA-ScR extension for Scoping Reviews. The studies were included if the sample comprised adult male soccer players categorized from Tier 3 to Tier 5 (i.e., highly trained/national level, elite/international level, or world class) and compared the physical, physiological, or technical parameters across playing positions.

RESULTS

A total of 178 studies met the inclusion criteria and were included in the review. The number of teams, players, and matches analyzed per study varied considerably. Although a range of classifications were reported across studies, 59% of studies classified players as central defenders, full-backs, central midfielders, wide midfielders, and forwards. The findings suggests that central and external midfielders, and external defenders cover greater total and high-speed distance than forwards or central defenders. Sprint distance was higher in external midfielders versus all other positions. Defenders and central midfielders perform more passes than external midfielders and forwards. Heart rate was the most commonly reported physiological variable across playing positions. When expressed as a percentage of maximal heart rate, midfielders presented higher mean values than all other playing positions.

CONCLUSION

This scoping review demonstrates that there are differences in the demands on players across playing positions in soccer. Training practices in soccer should be based on the specific requirements of each positional role to ensure players can fulfill their tactical responsibilities during the game.

Effect of the phase of the season and contextual variables on match running performance in Spanish LaLiga football teams

This study aimed to examine the intra-season variation and the effects of contextual variables on total distance (TD), high-intensity running distance (HIRD) and high-speed distance (HSD) covered by Spanish football teams. The sample included 20 professional teams that competed in the Spanish LaLiga during the 2021-2022 season. Data were recorded using the TRACAB (ChyronHego, New York, USA) multicamera computerized optical tracking system. Multilevel linear mixed models were used to examine the effects of five contextual variables (1: phase of the season in six periods, 2: match location, 3: opponent ranking, 4: team ranking and 5: congested schedule) on TD, HIRD and HSD. Teams increased the running performance from period 1 to 5 of the season in TD (+2.2%; P < 0.05) and from period 1 to 4 in HIRD (+7.2%; P < 0.05), while a declining effect was found in period 6 for both TD (-1.2%; P < 0.05) and HIRD (-5.8%; P < 0.05). More HIRD (+1.5) and HSD (+5.3) were covered at home (P < 0.05), and more TD and HIRD were covered when playing against opponents ranked in the first (+2.4% and +5.3%, respectively; P < 0.05) and second quartile (+1.2% and +5.0%, respectively; P < 0.05), compared to teams from the fourth quartile. Football coaches and fitness specialists should note that running performance of Spanish teams increased throughout the season, but it declined during the last matches of the competition. Additionally, home matches and highranked opponents elicited higher running demands.

Three-, Four-, and Five-Day Microcycles: The Normality in Professional Football

PURPOSE

This study aimed to quantify training and match-day (MD) load during 3-, 4-, and 5-day microcycles in professional adult football, as well as to analyze the effect of the microcycle length on training load produced the day after the match (MD + 1) and the day before the match (MD - 1).

METHODS

The study involved 20 male professional football players whose external and internal loads were monitored for a whole season. The training exposure, total distance covered, high-speed-running distance, sprint distance (SD), individual SD above 80% of the individual maximum velocity (D > 80%), and the number of accelerations and decelerations were quantified, as well as rating of perceived exertion and session rating of perceived exertion training load.

RESULTS

Microcycle length affected most of the variables of interest: high-speed-running distance (F = 9.04, P < .01), SD (F = 13.90, P < .01), D > 80% (F = 20.25, P < .01), accelerations (F = 10.12, P < .01), and decelerations (F = 6.01, P < .01). There was an interaction effect between the training day and microcycle type for SD (F = 5.46, P < .01), D > 80% (F = 4.51, P < .01), accelerations (F = 2.24, P = .06), and decelerations (F = 3.91, P < .01).

CONCLUSIONS

Coaches seem to be influenced by shorter microcycles in their training proposal, preferring sessions with a reduced muscle impact during shorter microcycles. Independent of the length of the congested fixture microcycle, the daily load seems to decrease when MD approaches.

External Training Loads and Soft-Tissue Injury Occurrence During Congested Versus Noncongested Periods in Football

OBJECTIVE

To analyze the influence of congested and noncongested fixture periods during 2 seasons in a professional male football team on soft-tissue injury incidence and external load.

METHODS

Thirty-three professional football players from a Portuguese Liga I team participated in this study. Weekly external load and soft-tissue injury rate and burden of 2 consecutive seasons (2021-22 and 2022-23) were analyzed.

RESULTS

Total soft-tissue injury rate and burden for the 2 seasons were 3.9 and 3.2 injuries per 1000 hours and 71.8 and 60.5 days per 1000 hours for congested and noncongested periods, respectively. No significant differences were observed between congested and noncongested periods. Total high-speed running, sprint distance, distance above 80% and 90% of maximal velocity, and meters accelerating and decelerating above 2 m/s2 were significantly higher for noncongested weeks. Match accelerations and decelerations above 3 m/s2 were higher during congested periods and training during noncongested periods. No differences between the 2 periods were observed for the total number of accelerations and decelerations above 3 m/s2. Overall, physical outputs per week were higher for training during noncongested weeks, whereas matches during congested periods registered higher external load.

CONCLUSIONS

No effect of a congested schedule was observed on soft-tissue injury rates and injury burden. Higher match exposure during congested periods increased external load performed per week, and during noncongested periods, training load was superior to congested weeks.

Worst Case Scenarios in Soccer Training and Competition: Analysis of Playing Position, Congested Periods, and Substitutes

Aim: To understand mean (WCSmean) and peak (WCSpeak) worst case scenarios within training and game play in male professional soccer. Methods: Thirty-one (n = 31) first team players were monitored across 37 matches and 14 MD-3 sessions. Playing status was distinguished, football drills analyzed, and performance explored in long-period: >6 days, moderate-period: 5-6 days, and congested-period: ≤4 days. Relative total distance (TD), high-speed running distance (HSRD, >19.8 km·h-1), sprint distance (SD, >25.2 km·h-1), accelerations/decelerations (A+D, >3 m·s-2), accelerations (Acc, >3 m·s-2), and decelerations (Dec, >-3 m·s-2) were measured as well as Maximum acceleration (Max Acc; m·s-2) and deceleration (Max Dec; m·s-2). Results: Analysis of variance found differences between matches and training in WCSmean for TD, HSRD, SD, and Max Dec in all positions (p < .001; partial η2 > .275). Fullbacks displayed differences between match and training in Max Acc (moderate ESs; p < .001), while center backs and central midfielders in Max Dec (large ESs; p > .05). Main effects of playing status were discovered for all metrics except Max Dec (p < .001; partial η2 > .124). Analysis showed differences between long- and congested-period for A+D and Dec (large ESs; p ≤ .05). Conclusions: Findings provide more insights into short peak intensity demands of soccer showing that the maximum high velocity action of acceleration and deceleration is not being replicated in training. Nonstarters lack maximum intensity exposure in matches (WCSpeak) increasing the gap between training and competition even higher during congested fixture periods.

Match Exposure, Consecutive Match Number, and Recovery Days Affect Match Running During International Women's Soccer Tournaments

ABSTRACT

Brown, G, Massard, T, Wignell, T, McCall, A, and Duffield, R. Match exposure, consecutive match number, and recovery days affect match running during international women's soccer tournaments. J Strength Cond Res 38(3): 577-583, 2024-To determine the influence of tournament-specific factors (match exposure, consecutive matches, and days between matches) on match running in women's international soccer players (footballers), 28 players from 1 national team were observed over 4 international tournaments using 10 Hz global positioning system units. Linear mixed models with a forward selection approach were used to analyze the collective effect of tournament-specific factors of match exposure (playing time), consecutive matches (count), days between matches (count) and time on pitch on relative (min -1 ) match running metrics (total distance, high-speed running, very high-speed running, accelerations, and decelerations), and the change in these metrics between halves. The significance level was set at p < 0.05. Days between matches were included in the final models for total distance ( p < 0.0001), high-speed running ( p = 0.002), very high-speed running ( p = 0.025), and change in accelerations ( p < 0.0001) and decelerations ( p = 0.002). Prior match exposure was included in the models for total distance ( p = 0.021), change in total distance ( p < 0.0001), and change in high-speed running ( p = 0.0008). Consecutive match number was included in the model for deceleration ( p = 0.030), change in very high-speed running ( p = 0.016), change in acceleration ( p < 0.0001), and change in deceleration ( p < 0.0001). Time on pitch was included in the final total distance ( p = 0.044), high-speed running ( p < 0.0001), acceleration ( p < 0.0001), and deceleration ( p = 0.0003) models. Overall, reduced match running throughout tournaments was associated with increased time on pitch and ≤3 days between matches. Increasing match exposure and more time between matches minimizes reductions in match running between halves. Practitioners can use these variables to inform player monitoring during international soccer tournaments and on return to clubs.

Analysis of the most demanding passages of play in elite youth soccer: a comparison between congested and non-congested fixture schedules

This study aimed to examine the most demanding passages of play in elite youth soccer for congested and non-congested fixture schedules. Seventeen elite youth male soccer players (18.2 ± 1.3 years old) participated in this study across 30 competitive matches. Assessed matches included congested (n = 12, three matches within eight consecutive days or less) and non-congested matches (n = 18, at least 5 days between matches). The players' activity profiles during matches were analysed using global positioning measurement units (GPS). Players activity included: distance covered, distance covered at different velocities, high-intensity accelerations and decelerations, and player load. The most demanding passages (MDP) of match play was calculated using a moving average method within three-time windows (i.e., 1, 5, and 10 min). Data were analysed using a Bayesian ANOVA. During congested fixtures, the players' distance covered and player load declined, with the former decreasing across all the MDP time windows, whereas the latter exclusively into the long-time windows (i.e., 5 and 10 min). Conversely, statistical differences in the remaining variables were anecdotal and in favour of the null hypothesis (i.e., Bayes factor <1), suggesting a non-influence of the competition fixture schedule. These findings provide insight into the MDP of youth soccer, helping practitioners to periodize training and recovery strategies during different competitive fixture schedules.

Congested Period in Professional Youth Soccer Players Showed a Different High Decelerations Profile in the Group Performance and a Specific Positional Behaviour

Present soccer demands are increasing in terms of running requirements and the number of matches until youth soccer players experience several periods of fixture congestion during the season. Currently, congested periods have not been extensively studied in this population. For this reason, this study aimed to compare the running demands of professional youth soccer players in congested periods according to their specific playing positions. Twenty youth players were grouped according to their position: Central Defenders (CD), Fullbacks (FB), Midfielders (MF), Wide Midfielders (WM) and Strikers (ST). A GPS system was used to monitor the players during the first (M1), second (M2) and third (M3) matches played during a congested period, measuring their total distance covered (TDC), DC 18.0−20.9 km·h−1, DC 21.0−23.9 km·h−1, DC > 24.0 km·h−1, number of high accelerations (>2.5 m·s−2), number of high decelerations (<2.5 m·s−2) and peak speed (km·h−1). M1, M2 and M3 showed the same TDC, DC 18.0−20.9 km·h−1, DC 21.0−23.9 km·h−1, DC > 24.0 km·h−1, number of high accelerations, and peak speed (p > 0.05). The statistical analysis showed significant differences between M1, M2 and M3 in the decelerations recorded between M1 and M3 (p < 0.05). Likewise, each position showed specific behaviours during the congested period, with all showing at least one difference in DC 18.0−20.9 km·h−1, 21.0−23.9 km·h−1 or >24.0 km·h−1 between M1, M2 and M3 (p < 0.05). In conclusion, coaches should pay attention to the fatigue produced by the number of high decelerations. Secondly, an individualized training protocol should be considered according to the running requirements of each position when youth professional soccer players are involved in a congested period.