[Sophrology, an experience of corporality for student nurses].
Soins Psychiatr 2023;
44:34-37. [PMID:
37926499 DOI:
10.1016/j.spsy.2023.09.011]
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Abstract
The body approach is a real challenge in nursing training. It is part of the relationship between the caregiver and the cared-for. Through their bodies, students experience all their sensations and perceptions. Questioning nursing students through the phenomenological approach of sophrology means enabling them to achieve body-mind harmonization, a fundamental pillar of this mind-body technique. The regular practice of sophrology teaches them to act autonomously on themselves, developing their personal resources for a better body-mind and/or mind-body well-being.
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