Acute and prolonged reduction in joint stiffness in humans after exhausting stretch-shortening cycle exercise

Effects of repeated isometric and eccentric contractions on active muscle stiffness

BACKGROUND

Joint stiffness endurance is considered essential in many sports events. We previously reported that reduced joint stiffness due to repetitive hopping was associated with reduced active muscle stiffness. However, the determinants of active muscle stiffness endurance were unknown. This study aimed to compare the effects of repeated isometric contractions (ISO), which induced metabolic muscle fatigue, and repeated eccentric contractions (ECC), which induced muscle damage, on active muscle stiffness endurance.

METHODS

Fourteen males performed two kinds of fatigue tasks (ISO and ECC) using only ankle joint. Before and after the fatigue tasks, changes in estimated muscle force and fascicle length during fast stretching were used to calculate the active muscle stiffness of the medial gastrocnemius muscle. In addition, the thickness of the plantar flexor muscles was measured before and after fatigue tasks.

RESULTS

After fatigue tasks, no difference in the relative increase of muscle thickness was found between ISO and ECC. The increase in torque during fast stretching did not change after both ISO and ECC. The increase in fascicle length during fast stretching significantly increased after ECC but not ISO. Active muscle stiffness significantly decreased after ECC but not ISO.

CONCLUSIONS

Active muscle stiffness decreased after repeated eccentric contractions damaging fascicles and did not change with repeated isometric contractions causing metabolic fatigue. These results implied that the joint stiffness reduction due to repetitive stretch-shortening cycle exercises shown in previous studies involved a reduction in active muscle stiffness due to repeated eccentric contractions.

Lower extremity joint stiffness of autistic adolescents during running at dual speeds

Running is one of the most common forms of physical activity for autistic adolescents. However, research examining their lower extremity dynamics is sparse. In particular, no information exists regarding lower extremity joint stiffness in autistic adolescents. This study compared knee and ankle joint stiffness during the absorption phase of running between autistic adolescents and non-autistic controls. Motion capture and ground reaction forces were recorded for 22 autistic adolescents and 17 non-autistic age, sex, and BMI matched peers who ran at self-selected and standardized (3.0 m/s) speeds. Group × speed knee and ankle joint stiffness, change in moment, and range of motion were compared using mixed-model ANOVAs. There were no group × speed interactions for any variable. Autistic adolescents presented with significant (12 % and 19 %) reduced knee and ankle joint stiffness, respectively. In addition, autistic adolescents had significant reduced changes in knee and ankle joint moments by 11 % and 21 %, respectively, compared to their non-autistic peers. Only knee joint stiffness and knee joint moments were sensitive to running speed, each significantly increasing with speed by 6 %. Current literature suggests joint stiffness is an important mechanism for stability and usage of the stretch shortening cycle (or elastic recoil); as such, it is possible that the reduced ankle plantar flexor and knee extensor stiffness found in autistic adolescents in this study could be indicative of reduced efficiency during running. As group differences existed across both speeds, autistic adolescents may benefit from therapeutic and/or educational interventions targeting efficient running mechanics.

A Dynamic Submaximal Fatigue Protocol Alters Wrist Biomechanical Properties and Proprioception

Fatigue is a temporary condition that arises as a result of intense and/or prolonged use of muscles and can affect skilled human performance. Therefore, the quantitative analysis of these effects is a topic of crucial interest in both ergonomics and clinical settings. This study introduced a novel protocol, based on robotic techniques, to quantitatively assess the effects of fatigue on the human wrist joint. A wrist manipulandum was used for two concurrent purposes: (1) implementing the fatigue task and (2) assessing the functional changes both before and at four time points after the end of the fatigue task. Fourteen participants completed the experimental protocol, which included the fatigue task and assessment sessions over 2 days. Specifically, the assessments performed are related to the following indicators: (1) isometric forces, (2) biomechanical properties of the wrist, (3) position sense, and (4) stretch reflexes of the muscles involved. The proposed fatigue task was a short-term, submaximal and dynamic wrist flexion/extension task designed with a torque opposing wrist flexion. A novel task termination criterion was employed and based on a percentage decrease in the mean frequency of muscles measured using surface electromyography. The muscle fatigue analysis demonstrated a change in mean frequency for both the wrist flexors and extensors, however, only the isometric flexion force decreased 4 min after the end of the task. At the same time point, wrist position sense was significantly improved and stiffness was the lowest. Viscosity presented different behaviors depending on the direction evaluated. At the end of the experiment (about 12 min after the end of the fatigue task), wrist position sense recovered to pre-fatigue values, while biomechanical properties did not return to their pre-fatigue values. Due to the wide variety of fatigue tasks proposed in the literature, it has been difficult to define a complete framework that presents the dynamic of fatigue-related changes in different components associated with wrist function. This work enables us to discuss the possible causes and the mutual relationship of the changes detected after the same task.

Effects of plyometric training on muscle-tendon mechanical properties and behavior of fascicles during jumping

The purpose of this study was to investigate the effects of plyometric training on the muscle-tendon mechanical properties and behavior of fascicles during jumping in order to elucidate the mechanisms of improved jump performance due to plyometric training. Eleven subjects completed a 12-week unilateral training program for plantar flexors. Active muscle stiffness with (100°·s-1 ) and without (250°·s-1 ) stretch reflex were calculated according to changes in muscle force and fascicle length during fast stretching after submaximal isometric contractions. Stiffness and hysteresis of tendon were measured using ultrasonography during ramp and ballistic contractions. Three kinds of unilateral jump heights using only ankle joint (no counter-movement jump: no-CMJ; counter-movement jump: CMJ; drop jump: DJ) on sledge apparatus were measured. During jumping, electromyographic activities (mEMG) of plantar flexors and fascicle length of the medial gastrocnemius muscle were measured. Active muscle stiffness at 250 and 100°·s-1 and maximal tendon elongation during ballistic contraction significantly increased after training. Tendon hysteresis during ballistic contraction significantly decreased after training, whereas that during ramp contraction did not. The heights of three jump tests, the ratio of mEMG during eccentric to that during concentric phases for CMJ, and the amount of fascicle shortening and shortening velocity during eccentric phase of DJ significantly increased after training. These results suggest that an increase in CMJ height was associated with changes in the muscle-tendon mechanical properties and muscle activation strategy, whereas an increase in DJ height could be explained by changes in the muscle-tendon mechanical properties, but not muscle activation strategy.

Alterations in mechanical muscle characteristics and postural control induced by tennis match-play in young players

Background

Central and peripheric fatigue indicators are among the main reasons for performance decline following competition. Because of the impact of these factors on performance, how these variables are affected by match-play could be of interest, especially in young tennis players.

Objective

This study aimed to investigate alterations induced by a simulated tennis match on postural control and muscle characteristics in young tennis players.

Method

Seventeen male junior players took part in pre- and post-competition testing sessions performing postural control (displacement, speed and surface area of center of pressures) and muscle characteristics measurements (tone, stiffness, time to relaxation and elasticity). Between trials, participants played an 80-min simulated tennis match.

Results

No significant differences were observed in any of the tested variables. Moderate-to-large effect sizes (ES) for decreased stiffness and tone and greater time to relaxation were found between pre- and post-conditions in the right rectus abdominis (−9.8%, −4.4% and 7.8%; ES = 0.8, 0.54 and −0.85). Also, a decrease in tone was found in the right vastus medialis (−7.1%; ES = 0.56), while surface area of the center of pressures with eyes open showed trends towards increasing in post-match measurements (55.9%; ES = 0.56).

Conclusion

An 80-min simulated tennis match seems insufficient to elicit significant changes in postural control and mechanical muscle characteristics. Results suggest that physiological responses triggered by match-play were closer to those seen after a moderate activity than those present following a strenuous task.

Six weeks of Jilin ginseng root supplementation attenuates drop jump-related muscle injury markers in healthy female college students

BACKGROUND

Eccentric muscle contraction is an inherent component of numerous sporting movements but can result in muscle fatigue and injury, especially when engaging in unfamiliar exercise, which requires pharmacological intervention. Jilin ginseng root (GS) has been used to protect muscles and reduce the risk of exercise injury.

AIM OF THE STUDY

In this study, we sought to examine and demonstrate the effectiveness of using GS in preventing muscle stiffness and reducing the risk of exercise injury in women.

METHODS

Twenty females were randomly assigned to GS and placebo groups. Body composition, serum biochemistry index, kinematics, and endurance exercise tests were measured at two time point presupplementation and 6 weeks after supplementation. The major compounds of GS were characterized using a high-performance liquid chromatograph with a gradient delivery system (HPLC).

RESULTS

After 6 weeks of supplementation, the GS group exhibited significant increases in the serum levels of free fatty acids and glucose as well as greater maximum oxygen consumption (VO2 max, mL min-1 kg-1) compared with the placebo group in an exhaustive biking test. Following drop jump tests, the jump height and reactive strength index were increased in the GS group after completing 70 DJs. In addition, subjects in the GS group also showed decreased knee and ankle stiffness in DJs, leading to reduced fatigue associated with eccentric movement.

CONCLUSIONS

GS supplementation leads to ameliorates drop jump muscle stiffness and fatigue in females and is to be used as a nutrient supplement to reduce the risk of musculoskeletal system injuries when performing drop jumps.

Altered Drop Jump Landing Biomechanics Following Eccentric Exercise-Induced Muscle Damage

Limited research exists in the literature regarding the biomechanics of the jump-landing sequence in individuals that experience symptoms of muscle damage. The present study investigated the effects of knee localized muscle damage on sagittal plane landing biomechanics during drop vertical jump (DVJ). Thirteen regional level athletes performed five sets of 15 maximal eccentric voluntary contractions of the knee extensors of both legs at 60°/s. Pelvic and lower body kinematics and kinetics were measured pre- and 48 h post-eccentric exercise. The examination of muscle damage indicators included isometric torque, muscle soreness, and serum creatine kinase (CK) activity. The results revealed that all indicators changed significantly following eccentric exercise (p < 0.05). Peak knee and hip joint flexion as well as peak anterior pelvic tilt significantly increased, whereas vertical ground reaction force (GRF), internal knee extension moment, and knee joint stiffness significantly decreased during landing (p < 0.05). Therefore, the participants displayed a softer landing pattern following knee-localized eccentric exercise while being in a muscle-damaged state. This observation provides new insights on how the DVJ landing kinematics and kinetics alter to compensate the impaired function of the knee extensors following exercise-induced muscle damage (EIMD) and residual muscle soreness 48 h post-exercise.

The Effects of Cold Water Immersion on the Recovery of Drop Jump Performance and Mechanics: A Pilot Study in Under-20 Soccer Players

Cold water immersion (CWI) is a popular method used for enhancing recovery from exercise. However, the efficacy of this approach is inconclusive and studies investigating variables contributing to overall performance are scarce. Additionally, few studies have investigated the recovery of stretch-shortening cycle (SSC) performance after a fatiguing SSC task. The SSC occurs naturally in human locomotion and induces a recovery pattern different from isolated muscle contractions (e.g., pure eccentric exercise). Therefore, the main aim of this study was to investigate the effects of a single CWI on jumping performance and mechanics after exhaustive SSC exercise. On a sledge apparatus, 10 male under-20 soccer players (age 18–20 years) performed five sets of 20 maximal drop jumps (DJ) followed by continuous submaximal rebounding. Subjects were equally randomized into a passive recovery control (CON) or CWI group (10 ± 0.5°C for 20 min). Prior to, upon completion of, and at 24 and 48 h follow-ups, subjects performed maximal DJs recorded with a high-speed video camera. Blood samples were taken and subjective muscle soreness was measured. Rebound jump height was impaired immediately after exercise, although significant only for CWI (CON: −12.4 cm, p = 0.083; CWI: −9.9 cm, p = 0.009). The CWI group demonstrated significant recovery of jump height at 24 h (+6.3 cm, p = 0.031) and 48 h (+8.9 cm, p = 0.002) compared to post-exercise. Ankle joint stiffness was decreased for CWI (−2.1 to −2.5 Nm/°, p = 0.005–0.041). Creatine kinase activity was similarly increased for both groups at 24 and 48 h, while there was also no group effect in muscle soreness (p ≥ 0.056). This pilot study demonstrates the potential for CWI to slightly enhance the recovery of DJ performance. However, this occurred in parallel with reduced ankle joint stiffness, signifying that jumps were performed with less efficiency, which would not be favorable for repeated SSC actions. While this should be confirmed with a larger sample size, this highlights the potential for CWI to be detrimental to the mechanical properties of the ankle joint. Therefore, future recovery intervention studies should concomitantly investigate variables contributing to performance, rather than just overall performance itself.

Changes in joint, muscle, and tendon stiffness following repeated hopping exercise

The purpose of this study was to elucidate the mechanisms of decline in joint stiffness after repeated stretch‐shortening cycle exercises according to changes in both muscle‐tendon properties and neuromuscular activities. Eleven males performed fatigue task (5 sets of 50 hopping). Ankle joint stiffness and electromyographic activities (mEMG) of plantar flexor and tibial anterior muscles during drop jump were measured before and after fatigue task. Active muscle stiffness with (100 deg·sec⁻¹) and without (250 deg·sec⁻¹) stretch reflex were calculated according to changes in estimated muscle force and fascicle length during fast stretching after submaximal isometric contractions. Tendon stiffness was measured during ramp and ballistic contractions. After fatigue task, joint stiffness significantly decreased by 20.7 %, whereas mEMG of measured muscles during drop jump did not. After fatigue task, active muscle stiffness with and without stretch reflex significantly decreased by 15.7 % and 21.5 %, and tendon stiffness measured during ramp and ballistic contractions did not change. In addition, the relative change in joint stiffness was significantly correlated with that in active muscle stiffness with stretch reflex (r = 0.737, P = 0.009), but not with those in the other measured variables. These results suggested that the decline in joint stiffness after repeated hopping exercises would be caused by changes in active muscle stiffness, but not those in tendon properties or neuromuscular activities.

Medial Gastrocnemius Muscle Architecture Is Altered After Exhaustive Stretch-Shortening Cycle Exercise

Muscle architecture is an important component of muscle function, and recent studies have shown changes in muscle architecture with fatigue. The stretch-shortening cycle is a natural way to study human locomotion, but little is known about how muscle architecture is affected by this type of exercise. This study investigated potential changes in medial gastrocnemius (MG) muscle architecture after exhaustive stretch-shortening cycle exercise. Male athletes (n = 10) performed maximal voluntary contractions (MVC) and maximal drop jump (DJ) tests before and after an exercise task consisting of 100 maximal DJs followed by successive rebound jumping to 70% of the initial maximal height. The exercise task ceased upon failure to jump to 50% of maximal height or volitional fatigue. Muscle architecture of MG was measured using ultrasonography at rest and during MVC, and performance variables were calculated via a force plate and motion analysis. After SSC exercise, MVC (−13.1%; p = 0.005; d_z = 1.30), rebound jump height (−14.8%, p = 0.004; d_z = 1.32), and ankle joint stiffness (−26.3%; p = 0.008; d_z = 1.30) decreased. Ankle joint range of motion (+20.2%; p = 0.011; d_z = 1.09) and MG muscle-tendon unit length (+12.0%; p = 0.037; d_z = 0.91) during the braking phase of DJ, the immediate drop-off in impact force (termed peak force reduction) (Δ27.3%; p = 0.033; d_z = 0.86), and lactate (+9.5 mmol/L; p < 0.001; d_z = 3.58) increased. Fascicle length increased at rest (+4.9%; p = 0.013; d_z = 1.16) and during MVC (+6.8%; p = 0.048; d_z = 0.85). Pennation angle decreased at rest (−6.5%; p = 0.034, d_z = 0.93) and during MVC (−9.8%; p = 0.012; d_z = 1.35). No changes in muscle thickness were found at rest (−2.6%; p = 0.066; d_z = 0.77) or during MVC (−1.6%; p = 0.204; d_z = 0.49). The greater MG muscle-tendon stretch during the DJ braking phase after exercise indicates that muscle damage likely occurred. The lower peak force reduction and ankle joint stiffness, indicative of decreased active stiffness, suggests activation was likely reduced, causing fascicles to shorten less during MVC.

The Within-Subjects Effects of Practice on Performance of Drop Landing in Healthy, Young Adults

Most studies of high-speed lower body movements include practice repetitions for facilitating consistency between the trials. We investigated whether 20 repetitions of drop landing (from a 30.5-cm platform onto a force plate) could improve consistency in maximum ground reaction force, linear lower body stiffness, depth of landing, and jump height in 20 healthy, young adults. Coefficient of variation was the construct for variability used to compare the first to the last five repetitions for each variable. We found that the practice had the greatest effect on maximum ground reaction force (p = .017), and had smaller and similar effects on lower body stiffness and depth of landing (p values = .074 and .044, respectively), and no measurable effect on jump height. These findings suggest that the effect of practice on drop landing differs depending upon the variable measure and that 20 repetitions significantly improve consistency in ground reaction force.

Effects of repeated eccentric and isometric contractions with relatively low loading dose on joint stiffness

BACKGROUND

The purpose of the present study was to compare changes in joint stiffness after repeated eccentric (ECC; leading to muscle fatigue) and isometric (ISO; leading to tendon fatigue) contractions and to elucidate the mechanisms responsible for decline in joint stiffness after repeated stretch-shortening cycle exercises reported previously.

METHODS

Ankle joint stiffness (change in joint torque divided by change in joint angle during braking phase) and electromyographic activity (mEMG) of the plantar flexor muscles during drop jump using the ankle joint were measured before and after ECC, ISO, and control conditions.

RESULTS

Peak ankle joint torque, range of motion, and joint stiffness during drop jump did not change after ECC or ISO. However, relative changes in joint stiffness correlated with those in range of motion, but not peak torque. In ECC and ISO, mEMG during pre-landing, braking, and push-off phases did not change after endurance tests, except for braking phase in ISO. Furthermore, relative change in joint stiffness correlated with that in mEMG during braking phase in ISO, but not in ECC. Under control conditions, no significant changes were noted in the measured variables.

CONCLUSIONS

These results suggest that relative changes in joint stiffness (but not decrease in average values) after ECC and ISO were related to change in range of motion, but not exerted force levels. Furthermore, changes in range of motion after repeated contractions were relevant to those in muscle activation in ISO and other factors (probably muscle stiffness under passive and active conditions) in ECC.

Variations in lower body stiffness during sports-specific tasks in well-trained female athletes

The present study aimed to assess the differences in leg stiffness and the associated performance variables between athletes from various training backgrounds during tasks relevant to athletic training. Forty-seven female participants (20 nationally identified netballers, 13 high-level endurance athletes and 14 age-matched controls) completed a sprint, anticipated sidestep change of direction and unilateral repetitive hopping task to assess leg stiffness and the relationship of stiffness between the different tasks. Leg stiffness and performance variables were evaluated with a 10-camera motion analysis system and force plate, and leg stiffness was derived through the McMahon and Cheng methodology (1990). Significant differences were evident in leg stiffness, and the contributing performance variables between groups across all assessed tasks (p < 0.001-0.017). Furthermore, results indicated the control group displayed no leg stiffness relationship between the evaluated tasks, while the stiffness relationship between tasks within athletic populations reflected training-specific demands of athletes. The results of this study indicated that the athletic training background of individuals may contribute to inherent leg stiffness differences between groups. Furthermore, the stiffness relationship observed between tasks suggests practitioners should take care in the selection of task used to monitor leg stiffness from a performance or injury risk perspective.

Effect of high volume stretch-shortening cycle exercise on vertical leg stiffness and jump performance

The study aims were to investigate the effects of muscle damage induced by high-volume stretch-shortening cycle exercise on countermovement jump (CMJ) performance and vertical leg stiffness during squat and landing phases. Changes in the peak torque of knee extensor muscles, soreness, plasma CK activity, vertical leg stiffness, and CMJ characteristics were measured in recreationally active men after 50, 100, 150 and 200 drop jumps (DJs) and again 24 h later. The isometric voluntary peak torque after 50 DJs decreased by 22 ± 12% (p < 0.01). However, during the squat phase of CMJ eccentric peak power and rate of force development together with the concentric mean force during the push-off phase increased after 50 DJs (all p < 0.05). After 200 DJs, jump height and concentric peak power during push-off were decreased (p < 0.05). At 24 h after exercise, jump height, peak eccentric force, the rate of eccentric force development and the mean concentric force in CMJ and vertical leg stiffness in the squat all remained decreased (p < 0.05), while vertical leg stiffness in the landing phase was increased (p < 0.05). Muscle damaging exercise volume is associated with changes in vertical leg stiffness and CMJ performance.

Changes in Injury Risk Mechanisms after Soccer-Specific Fatigue in Male Youth Soccer Players

The aim of this study was to examine the acute effects of soccer specific fatigue on muscular and neuromuscular function in male youth soccer players. Elite soccer players (n = 20; age 15.7 ± 0.5 y; body height 177.75 ± 6.61 cm; body mass 67.28 ± 8.29 kg) were measured before and after soccer specific exercise (SAFT⁹⁰). The reactive strength index (RSI) was determined by a drop jump test, leg stiffness (LS) by a 20 sub-maximal two-legged hopping test, and a functional hamstring to quadriceps strength ratio from isokinetic concentric and eccentric strength of the dominant and non-dominant leg (measured at angular velocities of 1.05 rad · s^-1 and 3.14 rad · s^-1). Metabolic response to the SAFT⁹⁰ was determined by blood lactate and perceived exertion was assessed by the Borg scale. After simulated match play, a significant decrease in absolute LS (t = 4.411; p < 0.001; ω² = 0.48) and relative LS (t = 4.326; p < 0.001; ω² = 0.49) was observed and the RSI increased significantly (t = 3.806; p = 0.001; ω² = 0.40). A reduction in LS found after the SAFT⁹⁰ indicates possible reduction in dynamic knee stabilization. However, if we consider the changes in other observed variables, the present study did not clearly confirm that fatigue induced by a soccer specific protocol increased the risk of ACL and hamstring injury. This may be attributed to the simulated rather than actual match play used in the present study.

The effect of sex and localised fatigue on triceps surae musculoarticular stiffness

PURPOSE

The main purpose of this study was to investigate the influence of fatigue on musculoarticular stiffness (MAS) of the ankle joint across sexes.

METHODS

Twenty-seven males and 26 females participated in the study. After baseline assessment of MAS and related variables, localised fatigue was induced in triceps surae using the standing heel-rise test during which the subjects were instructed to lift and drop the heel at a frequency of 0.5 Hz. When subjects were unable to continue due to exhaustion the test was terminated and another MAS test was performed soon after.

RESULTS

Significant higher triceps surae MAS was found in men compared to women (p < .01). MAS decreased (p < .01) between pre- and post-fatigue on average from 18.0 to 17.0 KN m^-1 and from 14.5 to 13.9 KN m^-1 in men and women, respectively. Percentage changes revealed, however, that in relative terms the changes in all the variables evaluated were similar (p > .01) between sexes, with MAS less than 5%.

CONCLUSION

Despite the sex-related differences at baseline, fatigue seems to affect biomechanical properties of the ankle joint similarly in men and women.

The effect of motor learning and fatigue on preactivation of the lower extremity muscles during different jumps

BACKGROUND

The first step in identifying risk factors for injuries is to characterize the myoelectric activity of different muscles after ground contact, especially when fatigue is a limiting factor. This study aimed at recording the myoelectric activity of calf muscles after ground contact during different types of jumps and investigating the effect of motor learning and fatigue on muscle preactivation.

METHODS

Twenty four male students aged 24.3±1.2 years old performed three different motor activities: A) jump from a box with counter landing (JCL) on 30x30 cm plate; B) drop jump with bounce drop jump (BDJ); and C) BDJ followed by a jump on 51-cm step. The surface electromyography was used to examine the following muscles: m. tibialis anterior (TA), m. gastrocnemius medialis, m. gastrocnemius lateralis, and m. soleus (SO). The measurements were taken during different jumps before and after motor learning and fatigue stimulus.

RESULTS

There were significant differences in preactivation for TA between JCL and BDJ followed by a jump under the influence of fatigue (P<0.05). The differences were observed also during BDJ between non-fatigued and fatigued conditions. There was a statistically significant difference for GL between BDJ pre- and postmovement motor learning and BDJ pre- and postfatigue influence.

CONCLUSIONS

Current results indicate that myoelectric activity of muscles during motor activities is different, and the effect of motor learning and fatigue was shown. Thus, it could be important in the injury prevention in sport.

The acute effects of an intense stretch-shortening cycle fatigue protocol on the neuromechanical parameters of lower limbs in men and prepubescent boys

The study examined the differences between boys and adults after an intense stretch-shortening cycle fatigue protocol on neuromechanical parameters of the lower limb. Thirteen boys (9-11 years old) and 13 adult men (22-28 years old) were tested for maximal isometric voluntary knee extension torque and drop jump (DJ) performance from 30 cm before and immediately after a fatigue protocol, consisted of 10 × 10 maximum effort vertical jumps. Three-dimensional kinematics, kinetics and electromyographic (EMG) parameters of the lower extremities muscles were recorded during DJs before and after the fatigue test. The results indicated that reduction in maximal isometric torque and jumping performance was significantly higher in adults compared to boys. Vertical ground reaction forces, contact time and maximum knee flexion increased in a greater extend in adults than in boys. In addition, preactivation, EMG agonist activity, knee joint stiffness and stretch reflex decreased more in adults than in boys at all the examined phases of jumping tasks. It is concluded that employed fatigue protocol induced acute reduction in performance and altered motor control during jumping in both age groups. However, the differences in the level of fatigue between the 2 groups could be attributed to neuromuscular, mechanical and kinematic parameters observed between groups.

Postactivation potentiation can counteract declines in force and power that occur after stretching

Stretching can decrease a muscle's maximal force, whereas short but intense muscle contractions can increase it. We hypothesized that when combined, postactivation potentiation induced by reactive jumps would counteract stretch-induced decrements in drop jump (DJ) performance. Moreover, we measured changes in muscle twitch forces and ankle joint stiffness (K_Ankle ) to examine underlying mechanisms. Twenty subjects completed three DJs and 10 electrically evoked muscle twitches of the triceps surae subsequent to four different conditioning activities and control. The conditioning activities were 10 hops, 20s of static stretching of the triceps surae muscle, 20s of stretching followed by 10 hops, and vice versa. After 10 hops, twitch peak torque (TPT) was 20% and jump height 5% higher compared with control with no differences in K_Ankle . After stretching, TPT and jump height were both 9% and K_Ankle 6% lower. When hops and stretching were combined as conditioning activities, jump height was not different compared with control but significantly higher (11% and 8%) compared with stretching. TPTs were 16% higher compared with control when the hops were performed after stretching and 9% higher compared with the reverse order. K_Ankle was significantly lower when stretching was performed after the hops (6%) compared with control, but no significant difference was observed when hops were performed after stretching. These results demonstrate that conditioning hops can counteract stretch-related declines in DJ performance. Furthermore, the differences in TPTs and K_Ankle between combined conditioning protocols indicate that the order of conditioning tasks might play an important role at the muscle-tendon level.

Vertical jump fatigue does not affect intersegmental coordination and segmental contribution

The aim of this study was to describe the intersegmental coordination and segmental contribution during intermittent vertical jumps performed until fatigue. Seven male visited the laboratory on two occasions: 1) the maximum vertical jump height was determined followed by vertical jumps habituation; 2) participants performed intermittent countermovement jumps until fatigue. Kinematic and kinetic variables were recorded. The overall reduction in vertical jump height was 5,5%, while the movement duration increased 10% during the test. The thigh segment angle at movement reversal significantly increased as the exercise progressed. Non-significant effect of fatigue on movement synergy was found for the intersegmental coordination pattern. More than 90% of the intersegmental coordination was explained by one coordination pattern. Thigh rotation contributed the most to the intersegmental coordination pattern, with the trunk second and the shank the least. Therefore, one intersegmental coordination pattern is followed throughout the vertical jumps until fatigue and thigh rotation contributes the most to jump height.

A simulation study of spine biofidelity in the hybrid-III 6-year-old ATD

OBJECTIVE

Because of the lack of pediatric biomechanical data, Hybrid-III (HIII) child anthropomorphic test devices (ATDs) are essentially scaled from the mid-size male ATD based on the geometric considerations. These ATDs inherit a rigid thoracic spine from the adult HIII ATDs, which has been criticized as unrealistic. Therefore, the objective of this study was to explore possible design modifications for improving the spine biofidelity of the HIII 6-year-old ATD.

METHODS

A previously developed and validated HIII 6-year-old MADYMO ATD model was used as the baseline model to investigate the effects of design modifications on the spine biofidelity of the current ATD. Several sets of child volunteer and cadaver test data were considered as the design targets, including child volunteer low-speed crash test data, pediatric cadaver cervical spine tensile test data, and child cadaver crash test data. ATD design modifications include adding an additional joint to the thoracic spine region and changing the joint characteristics at the cervical and lumbar spine regions. Optimization techniques were used to match simulation results to each set of test results.

RESULTS

The results indicate that the translational characteristics of the cervical and lumbar spine in the current child ATD need to be reduced to achieve realistic spine flexibility. Adding an additional joint at the thoracic spine region with degree of freedom in both flexion/extension and tension would significantly improve the ATD biofidelity in terms of predicting the overall spine curvature and head excursion in frontal crashes.

CONCLUSIONS

Future ATD spine modification should focus on reducing the neck and lumbar tension stiffness and adding additional flexibility both in flexion/extension and tension at the thoracic spine region. The child ATD model developed in this study can be used as an important tool to improve child ATD biofidelity and child restraint system design in motor vehicle crashes.

Fluctuations in the skeletal muscle power-velocity relationship and interferon-γ after a muscle-damaging event in humans

Background

Skeletal muscle power is velocity-dependent under constant load conditions. Interferon (IFN)-γ is an inflammatory cytokine that regulates skeletal muscle recovery following insult in experimental animals. It is unknown if the power-velocity relationship and IFN-γ are modulated after a muscle-damaging event in humans. Therefore, the purpose of this study was to identify the power-velocity relationship and circulating IFN-γ concentration responses to a muscle-damaging event in humans.

Methods

Nine healthy males participated in this study. Each subject had one leg randomly assigned as the control leg. The other leg served as the treatment leg and performed an intense-stretch-shortening cycling (SSC) exercise protocol to induce muscle damage. To measure muscle damage and the power-velocity relationship, unilateral peak isometric force and power output (forces and velocities) measurements were performed prior to, immediately after, and during the days following the SSC protocol. The circulating IFN-γ concentrations were measured in serum samples obtained prior to, immediately after, and during the days following the SSC protocol. Statistical significance of single-leg isometric force and power output data were assessed using a two-way (time and leg treatment) analysis of variance (ANOVA) with repeated measures, followed by a Tukey’s honestly significant difference (HSD) to test multiple pairwise comparisons. The statistical significance of the IFN-γ data were assessed using a one-way (time) ANOVA with repeated measures, followed by a Tukey’s HSD to test multiple pairwise comparisons.

Results

In the treatment leg, significant (P < 0.05) peak isometric force deficits occurred immediately and persisted several days after the SSC protocol, thereby identifying muscle damage-induced weakness. During muscle weakness in the treatment leg, peak power was significantly (P < 0.05) depressed and the velocities at peak power were significantly (P < 0.05) slower. Interestingly, circulating IFN-γ concentrations decreased at 2 and 3 days after compared to those immediately following the SSC protocol.

Conclusion

We conclude that the velocity to achieve a compromised peak power is reduced, and speculatively, the circulating IFN-γ excursion could be influential on the recovery of skeletal muscle after a muscle-damaging event in humans.

Patellar tendinopathy alters the distribution of lower extremity net joint moments during hopping

The purpose of the current investigation was to test the hypothesis that subjects with patellar tendinopathy would demonstrate altered sagittal plane joint moment contributions during hopping tasks. Fourteen subjects (7 patellar tendinopathy, 7 controls) participated. Sagittal net joint moments of the lower extremity, total support moment, and joint contributions to the total support moment were calculated while subjects hopped continuously at a self-selected frequency and at 1.67 Hz. Significant differences were observed for contributions to the total support moment (p=.022). When averaged across hopping frequencies, subjects with patellar tendinopathy demonstrated greater hip contribution (p=.030) and lesser knee contribution (p=.006) compared with the control subjects. Shifting the workload away from the knee and toward the hip may result in a detrimental increase in hip demand and potentially harmful long-term effects on the articular cartilage of the hip.

Knee extensor dynamics in the volleyball approach jump: the influence of patellar tendinopathy

STUDY DESIGN

Controlled laboratory study using a cross-sectional design.

OBJECTIVES

To evaluate knee joint dynamics in elite volleyball players with and without a history of patellar tendinopathy, focusing on mechanical energy absorption and generation. We hypothesized that tendinopathy would be associated withreduced net joint work and net joint power.

BACKGROUND

Patellar tendinopathy is a common, debilitating injury affecting competitive volleyball players.

METHODS

Thirteen elite male players with and without a history of patellar tendinopathy (mean ± SD age, 27 ± 7 years) performed maximum-effort volleyball approach jumps. Sagittal plane knee joint kinematics, kinetics, and energetics were quantified in the lead limb, using data obtained from a force platform and an 8-camera motion analysis system. Vertical ground reaction forces and pelvis vertical velocity at takeoff were examined. Independent sample t tests were used to evaluate group differences (α = .05).

RESULTS

The tendinopathy group, compared to controls, demonstrated significant reductions (approximately 30%) in net joint work and net joint power during the eccentric phase of the jump, with no differences in the concentric phase. Positive to-negative net joint work and net joint power ratios were significantly higher in the tendinopathy group, which had a net joint work ratio of 1.00 (95% CI: 0.77, 1.24) versus 0.76 (95% CI: 0.64, 0.88) for controls, and a net joint power ratio of 1.62 (95% CI: 1.15, 2.10) versus 1.00 (95% CI: 0.80, 1.21) for controls. There were no significant differences in net joint moment, angular velocity, or range of motion. Peak vertical ground reaction forces were lower for the tendinopathy group, while average vertical ground reaction forces and pelvis vertical velocity were similar.

CONCLUSION

Patellar tendinopathy is associated with differences in sagittal plane mechanical energy absorption at the knee during maximum-effort volleyball approach jumps. Net joint work and net joint power may help define underlying mechanisms, adaptive effects, or rehabilitative strategies for individuals with patellar tendinopathy.

Effects of Fatigue on Kinetic and Kinematic Variables During a 60-Second Repeated Jumps Test

Purpose:

The aim of this study was to investigate the effects of a maximal repeated-jumps task on force production, muscle activation and kinematics, and to determine if changes in performance were dependent on gender.

Methods:

Eleven male and nine female athletes performed continuous countermovement jumps for 60 s on a force platform while muscle activation was assessed using surface electromyography. Performances were videotaped and digitized (60 Hz). Data were averaged across three jumps in 10-s intervals from the initial jump to the final 10 s of the test.

Results:

No interaction between time and gender was evident for any variable; therefore, all results represent data collapsed across gender. Preactivation magnitude decreased across time periods for anterior tibialis (AT, P < .001), gastrocnemius (GAS, P < .001) and biceps femoris (BF, P = .03), but not for vastus lateralis (VL, P = .16). Muscle activation during ground contact did not change across time for BF; however, VL, G, and AT showed significant reductions (all P < .001). Peak force was reduced at 40 s compared with the initial jumps, and continued to be reduced at 50 and 60 s (all P < .05). The time from peak force to takeoff was greater at 50 and 60 s compared with the initial jumps (P < .05). Both knee fexion and ankle dorsifexion were reduced across time (both P < .001), whereas no change in relative hip angle was evident (P = .10). Absolute angle of the trunk increased with time (P < .001), whereas the absolute angle of the shank decreased (P < .001).

Conclusions:

In response to the fatiguing task, subjects reduced muscle activation and force production and altered jumping technique; however, these changes were not dependent on gender.

Molecular adaptations of voltage-gated sodium ion channel related proteins after fatiguing stretch-shortening cycle exercise

Dystrophin associated protein alpha-syntrophin is known to interact with voltage-gated sodium ion channel (NaCh). Dystrophin is known to be sensitive to eccentric muscle actions. For this reason, the function of the NaChs might also be affected. Molecular adaptations of dystrophin, alpha-syntrophin and NaChs were investigated after fatiguing stretch-shortening cycle (SSC) exercise, which consisted of unilateral jumps on a sledge apparatus. Muscle biopsies were taken from the vastus lateralis muscle of eight healthy subjects immediately after (IA) and 2 days after (2D) the exercise to analyze mRNA levels and immunohistochemical staining patterns. SSC exercise resulted in decreased isometric maximal voluntary contraction (IA: -31+/-9%, 2D: -14+/-16%) and a delayed increase of plasma creatine kinase activity (2D: +178+/-211%). Despite muscle soreness (P<0.001), no morphological damage was observed and no changes were found in the mRNA concentrations. However, the relative changes of the mRNA concentrations of alpha-syntrophin and NaChs were highly correlated (r=0.93, P<0.001) 2D after SSC exercise. This consistent pattern of mRNA regulation may imply a functional relationship between these two proteins. In addition, the current experiment emphasises high inter-individual variation in molecular responses to heavy exercise.

Effects of Plyometric and Weight Training on Muscle-Tendon Complex and Jump Performance

PURPOSE

The purpose of this study was to investigate the effects of plyometric and weight training protocols on the mechanical properties of muscle-tendon complex and muscle activities and performances during jumping.

METHODS

Ten subjects completed 12 wk (4 d.wk(-1)) of a unilateral training program for plantar flexors. They performed plyometric training on one side (PT; hopping and drop jump using 40% of 1RM) and weight training on the other side (WT; 80% of 1RM). Tendon stiffness was measured using ultrasonography during isometric plantar flexion. Three kinds of unilateral jump heights using only ankle joint (squat jump: SJ; countermovement jump: CMJ; drop jump: DJ) on sledge apparatus were measured. During jumping, electromyographic activities were recorded from plantar flexors and tibial anterior muscle. Joint stiffness was calculated as the change in joint torque divided by the change in ankle angle during eccentric phase of DJ.

RESULTS

Tendon stiffness increased significantly for WT, but not for PT. Conversely, joint stiffness increased significantly for PT, but not for WT. Whereas PT increased significantly jump heights of SJ, CMJ, and DJ, WT increased SJ only. The relative increases in jump heights were significantly greater for PT than for WT. However, there were no significant differences between PT and WT in the changes in the electromyographic activities of measured muscles during jumping.

CONCLUSION

These results indicate that the jump performance gains after plyometric training are attributed to changes in the mechanical properties of muscle-tendon complex, rather than to the muscle activation strategies.

Muscle mechanical characteristics in fatigue and recovery from a marathon race in highly trained runners

The aim of the present study was to examine muscle mechanical characteristics before and after a marathon race. Eight elite runners underwent a pre-test 1 week before the marathon and post-tests 30 min, two and five-day-post-marathon. Actual marathon race performance was 2:34:40 +/- 0:04:13. Energy expenditure at marathon pace (EE(Mpace)) was elevated 4% post-marathon (pre: 4,465 +/- 91 vs. post 4,638 +/- 91 J kg bodyweight(-1) km(-1), P < 0.05), but was lowered by 6 and 9.5% two- and five-day-post-marathon compared to EE(Mpace) pre-marathon. Countermovement jump (CMJ) power decreased 13% post-marathon (pre: 21.5 +/- 0.9 vs. post: 18.9 +/- 1.2 W kg(-1); P < 0.05) and remained depressed two- (18%) and five-day (12%) post-marathon. CMJ force was unaltered across all four tests occasions. Knee extensor and plantar flexor maximal voluntary contraction (MVC) decreased from 176.6 +/- 9.5 to 136.7 +/- 16.8 Nm and 144.9 +/- 8.7 to 119.2 +/- 15.1 Nm post-marathon corresponding to 22 and 17%, respectively (P < 0.05). No significant changes were detected in evoked contractile parameters, except a 25% increase in force at 5 Hz, and low frequency fatigue was not observed. In conclusion, leg muscle power decreased acutely post-marathon race and recovered very slowly. The post-marathon increase in EE(Mpace) might be attributed to a reduction in stretch shortening cycle efficiency. Finally, since MVC was reduced after the marathon race without any marked changes in evoked muscle contractile properties, the strength fatigue experienced by the subjects in this study seems to be related to central rather than peripheral mechanisms.