The muscle pre-activity timing of the hamstrings and quadriceps during 180° and 360° rotational jump landings in healthy female subjects

Effect of foot strike patterns and angles on the biomechanics of side-step cutting

Objectives

The study aimed to determine how foot strike patterns and cutting angles affect lower extremity (LE) kinematics, kinetics, and muscle activity during side-step cutting.

Methods

Twenty male college sport athletes participated in this research. Three-dimensional motion analysis featuring ground reaction force (GRF) and electromyography (EMG) of the dominant leg was used. LE kinematics, kinetics, and EMG data parameters were obtained during a 45° and 90° side-step cutting involving rearfoot strikes (RFS) and forefoot strikes (FFS).

Results

The significant foot strike pattern × angle interactions were observed for the ankle eversion range of motion (ROM) at the loading phase. Cutting of 90° had greater knee flexion ROM, knee valgus ROM, and knee varus moment compared to that of 45°. RFS cutting had greater knee flexion, hip flexion, knee valgus, knee varus moment, knee varus moment, and ankle eversion ROM. FFS cutting produced a lower vertical GRF, lateral GRF, and a loading rate. Both vastus medialis and vastus lateralis muscle activities were remarkably greater during cutting of 90° than 45°. At the loading phase, semitendinosus, biceps femoris, and the lateral head of gastrocnemius muscle activities during FFS cutting were considerably greater than those during RFS cutting.

Conclusion

The FFS pattern can better protect the anterior cruciate ligament (ACL) and improve the flexibility of athletes by increasing the plantarflexion torque of the ankle. The injury risk also increases with the larger cutting angle. The EMG activities of semitendinosus and biceps femoris are vital for the stability of knee joint during side-step cutting, which helps reduce ACL stress during buffering.

Loading mechanisms of the anterior cruciate ligament

This review identifies the three-dimensional knee loads that have the highest risk of injuring the anterior cruciate ligament (ACL) in the athlete. It is the combination of the muscular resistance to a large knee flexion moment, an external reaction force generating knee compression, an internal tibial torque, and a knee abduction moment during a single-leg athletic manoeuvre such as landing from a jump, abruptly changing direction, or rapidly decelerating that results in the greatest ACL loads. While there is consensus that an anterior tibial shear force is the primary ACL loading mechanism, controversy exists regarding the secondary order of importance of transverse-plane and frontal-plane loading in ACL injury scenarios. Large knee compression forces combined with a posteriorly and inferiorly sloped tibial plateau, especially the lateral plateau-an important ACL injury risk factor-causes anterior tibial translation and internal tibial rotation, which increases ACL loading. Furthermore, while the ACL can fail under a single supramaximal loading cycle, recent evidence shows that it can also fail following repeated submaximal loading cycles due to microdamage accumulating in the ligament with each cycle. This challenges the existing dogma that non-contact ACL injuries are predominantly due to a single manoeuvre that catastrophically overloads the ACL.

The Anterior Cruciate Ligament Can Become Hypertrophied in Response to Mechanical Loading: A Magnetic Resonance Imaging Study in Elite Athletes

BACKGROUND

Evidence, mainly from animal models, suggests that exercise during periods of pubertal growth can produce a hypertrophied anterior cruciate ligament (ACL) and improve its mechanical properties. In humans, the only evidence of ACL hypertrophy comes from a small cross-sectional study of elite weight lifters and control participants; that study had methodological weaknesses and, thus, more evidence is needed.

PURPOSE

To investigate bilateral differences in the ACL cross-sectional area (CSA) for evidence of unilateral hypertrophy in athletes who have habitually loaded 1 leg more than the other.

STUDY DESIGN

Cross-sectional study; Level of evidence, 3.

METHODS

We recruited 52 figure skaters and springboard divers (46 female and 6 male; mean age, 20.2 ± 2.7 years) because the former always land/jump on the same leg while the latter always drive the same leg into the board during their hurdle approach. Sport training for all participants began before puberty and continued throughout as well as after. Using oblique axial- and oblique sagittal-plane magnetic resonance imaging, we measured the ACL CSA and the anteroposterior diameter of the patellar tendon, respectively. In addition, isometric and isokinetic knee extensor and flexor peak torques were acquired using a dynamometer. Bilateral differences in the ACL CSA, patellar tendon diameter, and knee muscle strength were evaluated via 2-sided paired-samples t tests. Correlations between the bilateral difference in the ACL CSA and age of training onset as well as between the bilateral difference in the ACL CSA and years of training were also examined.

RESULTS

A significantly larger ACL CSA (mean difference, 4.9% ± 14.0%; P = .041), as well as patellar tendon diameter (mean difference, 4.7% ± 9.4%; P = .002), was found in the landing/drive leg than in the contralateral leg. The bilateral difference in the ACL CSA, however, was not associated with the age of training onset or years of training. Last, the isometric knee flexor peak torque was significantly greater in the landing/drive leg than the contralateral leg (mean difference, 14.5% ± 33.8%; P = .019).

CONCLUSION

Athletes who habitually loaded 1 leg more than the other before, during, and after puberty exhibited significant unilateral ACL hypertrophy. This study suggests that the ACL may be able to be "trained" in athletes. If done correctly, it could help lower the risk for ACL injuries.