1
|
Franchi MV, Monti E, Carter A, Quinlan JI, Herrod PJJ, Reeves ND, Narici MV. Bouncing Back! Counteracting Muscle Aging With Plyometric Muscle Loading. Front Physiol 2019; 10:178. [PMID: 30890953 PMCID: PMC6411845 DOI: 10.3389/fphys.2019.00178] [Citation(s) in RCA: 16] [Impact Index Per Article: 3.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/20/2018] [Accepted: 02/12/2019] [Indexed: 12/22/2022] Open
Abstract
The preservation of muscle power is crucial in aging for maintaining mobility and performing daily tasks. Resistance training involving high movement velocities represents a valid strategy to slow down the rate of sarcopenia, counteracting the loss of muscle mass and muscle power. Plyometric exercise may represent an effective training modality for increasing muscle power; however, its application in older populations has been sparingly investigated, as the high impact actions involved may reduce its feasibility for older individuals. By adopting a safer modality of plyometric training, we investigated if a 6-week plyometric training intervention could increase knee extensor muscle size, architecture, force and power in 14 young (YM, age = 25.4 ± 3.5 y; means ± SD) and nine older males (OM, age = 69.7 ± 3.4 y). Volunteers trained 3 times/week using a device similar to a leg press machine where the user was required to bounce against his body mass on a trampoline. Pre-to-post training changes in isometric maximum voluntary torque (MVT), leg extension power and vastus lateralis (VL) architecture were assessed. Muscle power increased in both groups (+27% OM -P < 0.001, 20% YM -P < 0.001), although the total external work performed during the training period was significantly lower for OM (i.e., ~-47%). Both groups showed significant increases in muscle thickness (MT) (+5.8 OM -P < 0.01 vs. +3.8% YM -P < 0.01), fascicle length (Lf) (+8% OM -P < 0.001 vs. +6% YM -P < 0.001), and pennation angle (PA) (+7.5% OM -P < 0.001 vs. +4.1% YM -P < 0.001). The current study shows that trampoline-based plyometric training is an effective intervention producing a rapid increase in muscle mass and power in both young and older individuals. The training modality used in this study seems to particularly benefit the older population, targeting the morphological and functional effects of sarcopenia in human muscle.
Collapse
Affiliation(s)
- Martino V Franchi
- Laboratory for Muscle Plasticity, Department of Orthopedics, Balgrist University Hospital, University of Zurich, Zurich, Switzerland.,Sports Medicine Research Group, Department of Orthopedics, Balgrist University Hospital, University of Zurich, Zurich, Switzerland
| | - Elena Monti
- Department of Biomedical Sciences, Institute of Physiology, University of Padua, Padua, Italy
| | - Austin Carter
- MRC-ARUK Centre for Musculoskeletal Ageing, University of Nottingham, Derby, United Kingdom
| | - Jonathan I Quinlan
- School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Birmingham, United Kingdom
| | - Philip J J Herrod
- MRC-ARUK Centre for Musculoskeletal Ageing, University of Nottingham, Derby, United Kingdom
| | - Neil D Reeves
- School of Healthcare Science, Manchester Metropolitan University, Manchester, United Kingdom
| | - Marco V Narici
- Department of Biomedical Sciences, Institute of Physiology, University of Padua, Padua, Italy
| |
Collapse
|
2
|
Evertz LQ, Greising SM, Morrow DA, Sieck GC, Kaufman KR. Analysis of fluid movement in skeletal muscle using fluorescent microspheres. Muscle Nerve 2016; 54:444-50. [PMID: 26833456 DOI: 10.1002/mus.25063] [Citation(s) in RCA: 13] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 01/25/2016] [Indexed: 11/09/2022]
Abstract
INTRODUCTION Regional variability in interstitial fluid pressure confounds use of intramuscular pressure measurement to assess muscle force. It is hypothesized that interstitial flow is dependent on intramuscular pressure. The goal of this study was to assess the feasibility of using fluorescent microspheres to evaluate movement of interstitial fluid in skeletal muscle. METHODS Two diameters of fluorescent microspheres were injected into the rat tibialis anterior during both static (n = 6) and passively lengthened (10% strain) experimental conditions (n = 6). Microsphere dispersion was evaluated using confocal imaging of transverse muscle sections. RESULTS Fluorescent microspheres tracked interstitial fluid while not penetrating the muscle fiber. When compared with the static condition, significantly greater dispersion (P = 0.003) was seen with passively lengthened conditions (17 ± 9% vs. 31 ± 7%, respectively). Dispersion did not differ for the 2 microsphere sizes (P = 0.811). CONCLUSIONS Fluorescent microspheres track movement of interstitial fluid, and dispersion is dependent on passive lengthening. Muscle Nerve 54: 444-450, 2016.
Collapse
Affiliation(s)
- Loribeth Q Evertz
- Mayo Graduate School Biomedical Engineering and Physiology Track, Rochester, Minnesota, USA
| | - Sarah M Greising
- Departments of Physiology and Biomedical Engineering, Rochester, Minnesota, USA
| | - Duane A Morrow
- Orthopedic Surgery Mayo Clinic, 200 First Street SW, Rochester, Minnesota, 55905, USA
| | - Gary C Sieck
- Departments of Physiology and Biomedical Engineering, Rochester, Minnesota, USA
| | - Kenton R Kaufman
- Orthopedic Surgery Mayo Clinic, 200 First Street SW, Rochester, Minnesota, 55905, USA
| |
Collapse
|
3
|
Association of Gluteus Medius and Minimus Muscle Atrophy and Fall-Related Hip Fracture in Older Individuals Using Computed Tomography. J Comput Assist Tomogr 2016; 40:238-42. [DOI: 10.1097/rct.0000000000000341] [Citation(s) in RCA: 9] [Impact Index Per Article: 1.1] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/25/2022]
|
4
|
Muscle Quality in Aging: a Multi-Dimensional Approach to Muscle Functioning with Applications for Treatment. Sports Med 2015; 45:641-58. [DOI: 10.1007/s40279-015-0305-z] [Citation(s) in RCA: 88] [Impact Index Per Article: 9.8] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/25/2022]
|
5
|
Mitchell WK, Williams J, Atherton P, Larvin M, Lund J, Narici M. Sarcopenia, dynapenia, and the impact of advancing age on human skeletal muscle size and strength; a quantitative review. Front Physiol 2012; 3:260. [PMID: 22934016 PMCID: PMC3429036 DOI: 10.3389/fphys.2012.00260] [Citation(s) in RCA: 767] [Impact Index Per Article: 63.9] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/30/2012] [Accepted: 06/21/2012] [Indexed: 12/21/2022] Open
Abstract
Changing demographics make it ever more important to understand the modifiable risk factors for disability and loss of independence with advancing age. For more than two decades there has been increasing interest in the role of sarcopenia, the age-related loss of muscle or lean mass, in curtailing active and healthy aging. There is now evidence to suggest that lack of strength, or dynapenia, is a more constant factor in compromised wellbeing in old age and it is apparent that the decline in muscle mass and the decline in strength can take quite different trajectories. This demands recognition of the concept of muscle quality; that is the force generating per capacity per unit cross-sectional area (CSA). An understanding of the impact of aging on skeletal muscle will require attention to both the changes in muscle size and the changes in muscle quality. The aim of this review is to present current knowledge of the decline in human muscle mass and strength with advancing age and the associated risk to health and survival and to review the underlying changes in muscle characteristics and the etiology of sarcopenia. Cross-sectional studies comparing young (18–45 years) and old (>65 years) samples show dramatic variation based on the technique used and population studied. The median of values of rate of loss reported across studies is 0.47% per year in men and 0.37% per year in women. Longitudinal studies show that in people aged 75 years, muscle mass is lost at a rate of 0.64–0.70% per year in women and 0.80–00.98% per year in men. Strength is lost more rapidly. Longitudinal studies show that at age 75 years, strength is lost at a rate of 3–4% per year in men and 2.5–3% per year in women. Studies that assessed changes in mass and strength in the same sample report a loss of strength 2–5 times faster than loss of mass. Loss of strength is a more consistent risk for disability and death than is loss of muscle mass.
Collapse
Affiliation(s)
- W Kyle Mitchell
- Division of Surgery, School of Postgraduate Entry Medicine and Health, University of Nottingham Derby, UK
| | | | | | | | | | | |
Collapse
|
6
|
Daguet E, Jolivet E, Bousson V, Boutron C, Dahmen N, Bergot C, Vicaut E, Laredo JD. Fat content of hip muscles: an anteroposterior gradient. J Bone Joint Surg Am 2011; 93:1897-905. [PMID: 22012527 DOI: 10.2106/jbjs.j.00509] [Citation(s) in RCA: 20] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 02/01/2023]
Abstract
BACKGROUND Despite the importance of the hip muscles in protecting against hip fracture and in the outcome of hip arthroplasty, the variability in their fat content has not been previously studied. Our objectives were to evaluate the variability in the fat content of the hip muscles in a population without myopathy or a need for hip surgery with the use of computed tomography (CT), to study the relationship between hip muscle fat content and physical performance, and to identify medical conditions and lifestyle habits associated with an increase in hip muscle fat content. METHODS Ten normal subjects without a relevant medical history and ninety-nine consecutive nonsurgical patients without myopathy (age, twenty-one to ninety-four years) underwent a nonenhanced CT scan of the pelvis. Patients were asked to perform physical tests (six-meter walk, repeated chair stands, and Trendelenburg test), and their level of physical activity and medical history were recorded. Evaluation of the fat content of the hip muscles was based on the analysis of four reproducible and representative CT slices with use of custom software. RESULTS The fat content varied among the muscles, with an anteroposterior gradient from the hip flexors (mean, 2%) to the hip extensors (mean, 10%). This gradient increased after fifty years of age. Fat content also varied considerably among patients. Higher fat content was associated with poorer performance on physical tests, even after adjustment for the cross-sectional area of the muscle (p < 0.05). Higher fat content was also associated with greater age, higher body-mass index, and lower physical activity (p < 0.001). CONCLUSIONS The observed variability in the fat content of individuals without myopathy or a need for hip surgery should be useful for comparison with future studies of specific populations of patients, such as those with muscle weakness secondary to hip fracture or hip surgery. Simple lifestyle changes such as dietary restriction, increased physical activity, and vitamin D supplementation may decrease muscle fat content and improve physical performance in the elderly.
Collapse
Affiliation(s)
- Edouard Daguet
- Hôpital Lariboisière, Assistance Publique Hópitaux de Paris, Paris, France.
| | | | | | | | | | | | | | | |
Collapse
|
7
|
Vo TKD, Godard P, de Saint-Hubert M, Morrhaye G, Debacq-Chainiaux F, Swine C, Geenen V, Martens HJ, Toussaint O. Differentially abundant transcripts in PBMC of hospitalized geriatric patients with hip fracture compared to healthy aged controls. Exp Gerontol 2010; 46:257-64. [PMID: 21074600 DOI: 10.1016/j.exger.2010.10.012] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/13/2010] [Revised: 10/27/2010] [Accepted: 10/29/2010] [Indexed: 10/18/2022]
Abstract
The abundance of a selection of transcript species involved in inflammation, immunosenescence and stress response was compared between PBMC of 35 geriatric patients with hip fracture in acute phase (days 2-4 after hospitalization) or convalescence phase (days 7-10) and 28 healthy aged controls. Twenty-nine differentially abundant transcripts were identified in acute phase versus healthy ageing. Twelve of these transcripts remained differentially abundant in convalescence phase, and 22 were similarly differentially abundant in acute phase of geriatric infectious diseases. Seven of these 22 transcripts were previously identified as differentially abundant in PBMC of healthy aged versus healthy young controls, with further alteration for CD28, CD69, LCK, CTSD, HMOX1, and TNFRSF1A in acute phase after geriatric hip fracture and infectious diseases. The next question is whether these alterations are common to other geriatric diseases and/or preexist before the clinical onset of the diseases.
Collapse
Affiliation(s)
- Thi Kim Duy Vo
- Unit of Research on Cellular Biology, NARILIS-Namur Research Institute for Life Sciences, University of Namur (FUNDP), Rue de Bruxelles 61, B-5000 Namur, Belgium
| | | | | | | | | | | | | | | | | |
Collapse
|
8
|
Roig M, Macintyre DL, Eng JJ, Narici MV, Maganaris CN, Reid WD. Preservation of eccentric strength in older adults: Evidence, mechanisms and implications for training and rehabilitation. Exp Gerontol 2010; 45:400-9. [PMID: 20303404 DOI: 10.1016/j.exger.2010.03.008] [Citation(s) in RCA: 87] [Impact Index Per Article: 6.2] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/02/2009] [Revised: 03/06/2010] [Accepted: 03/11/2010] [Indexed: 11/16/2022]
Abstract
Overall reductions in muscle strength typically accompany the aging process. However, older adults show a relatively preserved capacity of producing eccentric strength. The preservation of eccentric strength in older adults is a well-established phenomenon, occurring indiscriminately across different muscle groups, independent of age-related architectural changes in muscle structure and velocity of movement. The mechanisms for the preservation of eccentric strength appear to be mechanical and cellular in origin and include both passive and active elements regulating muscle stiffness. The age-related accumulation of non-contractile material in the muscle-tendon unit increases passive stiffness, which might offer mechanical advantage during eccentric contractions. In addition, the preserved muscle tension and increased instantaneous stiffness of old muscle fibers during stretch increase active stiffness, which might enhance eccentric strength. The fact that the preservation of eccentric strength is present in people with chronic conditions when compared to age-matched healthy controls indicates that the aging process per se does not exclusively mediate the preservation of eccentric strength. Physical inactivity, which is common in elderly and people with chronic conditions, is a potential factor regulating the preservation of eccentric strength. When compared to concentric strength, the magnitude of preservation of eccentric strength in older adults ranges from 2% to 48% with a mean value of 21.6% from all studies. This functional reserve of eccentric strength might be clinically relevant, especially to initiate resistance training and rehabilitation programs in individuals with low levels of strength.
Collapse
Affiliation(s)
- Marc Roig
- Department of Physical Therapy, University of British Columbia, Vancouver, Canada.
| | | | | | | | | | | |
Collapse
|
9
|
Allali F, El Mansouri L, Abourazzak FZ, Ichchou L, Khazzani H, Bennani L, Abouqal R, Hajjaj-Hassouni N. The effect of past use of oral contraceptive on bone mineral density, bone biochemical markers and muscle strength in healthy pre and post menopausal women. BMC WOMENS HEALTH 2009; 9:31. [PMID: 19887010 PMCID: PMC2776575 DOI: 10.1186/1472-6874-9-31] [Citation(s) in RCA: 23] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 10/09/2008] [Accepted: 11/03/2009] [Indexed: 11/10/2022]
Abstract
BACKGROUND during adulthood, most studies have reported that oral contraceptive (OC) pills had neutral, or possibly beneficial effect on bone health. We proposed this study of pre and post menopausal women assessing BMD, bone biochemical markers and physical performance among OC past users and comparable women who have never use Ocs. METHODS A cross-sectional study comparing the bone density, bone biochemical markers (osteocalcin, CTX) and three measures to assess physical performance: timed get-up-and-go test "TGUG", five-times-sit-to-stand test "5 TSTS" and 8-feet speed walk "8 FSW" of users and never users OC. We were recruited 210 women who used OC for at least 2 years with that of 200 nonusers was carried out in pre and postmenopausal women (24-86 years). RESULTS when analysing the whole population, BMD and biochemical markers values were similar for Ocs past users and control subjects. However when analysing the subgroup of premenopausal women, there was a statistically significant difference between users and never-users in osteocalcin (15,5 +/- 7 ng/ml vs 21,6 +/- 9 ng/ml; p = 0,003) and CTX (0,30 +/- 0,1 ng/ml vs 0,41 +/- 0,2 ng/ml; p = 0,025). This difference persisted after adjustment for age, BMI, age at menarche and number of pregnancies. In contrast, in post menopausal women, there was no difference in bone biochemical markers between OC users and the control. On the other hand OC past users had a significant greater performance than did the never users group. And when analysing the physical performance tests by quartile OC duration we found a significant negative association between the three tests and the use of OC more than 10 years. CONCLUSION the funding show no evidence of a significant difference in BMD between Ocs users and never user control groups, a decrease in bone turn over in OC pre menopausal users and a greater physical performances in patients who used OC up than 10 years.
Collapse
Affiliation(s)
- Fadoua Allali
- Department of Rheumatology, El Ayachi University-Hospital, Sale, Morocco.
| | | | | | | | | | | | | | | |
Collapse
|
10
|
|
11
|
Carville SF, Rutherford OM, Newham DJ. Power output, isometric strength and steadiness in the leg muscles of pre- and postmenopausal women; the effects of hormone replacement therapy. Eur J Appl Physiol 2005; 96:292-8. [PMID: 16283367 DOI: 10.1007/s00421-005-0078-4] [Citation(s) in RCA: 24] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 09/27/2005] [Indexed: 12/12/2022]
Abstract
There are conflicting reports of the effects of hormone replacement therapy (HRT) on strength preservation in postmenopausal women, while any effect on power output has received little attention. Decreased steadiness of force generation has been reported in older muscles and may be related to the hormonal changes associated with the menopause, but the effect of HRT has not been investigated. We have studied the effect of HRT on strength, power output and isometric force steadiness in healthy women. Sixteen young (aged 27.4 +/- 1.4 years, mean +/- SEM) and 29 postmenopausal women were studied. Fifteen of the latter were taking HRT (68.1 +/- 1.4 years, HRT+) and 14 (70.5 +/- 1.5 years, HRT-) had never done so. During isometric quadriceps contractions the force steadiness (coefficient of variation of force) was measured at 10, 25, 50 and 100% maximum voluntary contraction (MVC). The average power generated by an explosive leg extension was recorded. The HRT- group generated less power (110.2 +/- 7.2 W) than both the HRT+ (136.5 +/- 10.9 W, P = 0.027) and young (136.2 +/- 5.8 W, P = 0.027) subjects. Power output was similar in the HRT+ and younger subjects. The HRT- subjects were weaker than the younger ones (241.3 +/- 14.0 N vs. 297.6 +/- 13 N, P = 0.006). The strength of the HRT+ group (255.5 +/- 14 N) was not significantly different to the other two groups. There was no difference in steadiness between the three groups at any of the force levels. HRT appears to maintain power output to a greater extent than isometric strength in postmenopausal women. There was no evidence for an effect of either age or HRT on isometric steadiness in the quadriceps.
Collapse
Affiliation(s)
- Serena F Carville
- Division of Applied Biomedical Research School of Biomedical and Health Sciences, King's College London, Shepherd's House Guy's Campus, UK.
| | | | | |
Collapse
|
12
|
Lameu EB, Gerude MF, Campos AC, Luiz RR. The thickness of the adductor pollicis muscle reflects the muscle compartment and may be used as a new anthropometric parameter for nutritional assessment. Curr Opin Clin Nutr Metab Care 2004; 7:293-301. [PMID: 15075921 DOI: 10.1097/00075197-200405000-00009] [Citation(s) in RCA: 28] [Impact Index Per Article: 1.4] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 11/25/2022]
Abstract
PURPOSE OF REVIEW Contraction of the adductor pollicis muscle after electrical stimulation (electromyogram) or dynamometry (hand-grip tests) has been evaluated in a variety of clinical conditions as a parameter to assess nutritional status. However, adductor pollicis muscle thickness has not been investigated as an anthropometric parameter. RECENT FINDINGS Prolonged immobilization and non-use of lower and upper limb muscles causes atrophy. Adductor pollicis muscle function is normal in patients with stable chronic obstructive pulmonary disease and multiple sclerosis, whereas the musculature of lower limbs suffers more pronounced functional alterations. Structure and function are relatively preserved in upper limb muscles, probably because of the maintenance of some daily activities involving the arms. Inactivity as a result of a reduction in daily activities is probably the driving factor for these changes. Forearm immobilization for 21 days caused no significant change in muscle morphology, but caused a deterioration in muscle function. Virtually all routinely developed activities requiring opposition of the thumb muscle and repetitive exercise of one muscle group for a given period of time maintain muscle size and function. Apathy is often observed as malnutrition progresses, reducing daily working activity and aggravating adductor pollicis muscle loss besides the muscular catabolism caused by disease. SUMMARY This study provides the first estimates of adductor pollicis muscle thickness in normal healthy individuals. The adductor pollicis muscle has a positive correlation with anthropometric variables that estimate muscle mass, but fails to correlate with parameters that estimate fat mass. This measurement is now being evaluated as an anthropometric parameter in clinical studies.
Collapse
Affiliation(s)
- Edson Braga Lameu
- Department of Internal Medicine, Federal University of Rio de Janeiro, Rio de Janeiro, Brazil.
| | | | | | | |
Collapse
|
13
|
Yeo AL, Levy D, Martin FC, Sönksen P, Sturgess I, Wheeler MM, Young A. Frailty and the biochemical effects of recombinant human growth hormone in women after surgery for hip fracture. Growth Horm IGF Res 2003; 13:361-370. [PMID: 14624771 DOI: 10.1016/j.ghir.2003.08.001] [Citation(s) in RCA: 19] [Impact Index Per Article: 0.9] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 11/19/2022]
Abstract
We report a randomised double blind controlled trial investigating the short-term biochemical and adverse clinical responses to recombinant human growth hormone (r-hGH) after surgery for hip fracture. Hip fractures are common, dangerous and expensive, typically affecting frail women with osteoporosis and reduced muscle mass and strength, factors also associated with poor clinical outcomes. Growth hormone therapy increases IGF-I levels, promotes anabolism and increases muscle strength in well older people and selected patient groups and therefore has therapeutic potential to assist recovery of frail patients.Thirty-one women, mean age 86 years, received 14 nightly subcutaneous injections of r-hGH 0.05 mg/kg/day (high dose) or 0.025 mg/kg/day (low dose), or placebo from the 4th post-operative day. There were several serious adverse clinical events but no excess number of adverse events in the r-hGH treatment groups. The r-hGH treatment groups had similar serum IGF-I and IGFBP-3 responses, both significantly different from placebo. The large inter-individual variation of IGF-I responses were inversely correlated with pre-treatment indicators of frailty (body composition and functional abilities).
Collapse
Affiliation(s)
- A-L Yeo
- Elderly Care Unit, St Thomas' Hospital, London, UK
| | | | | | | | | | | | | |
Collapse
|
14
|
Marks R, Allegrante JP, Ronald MacKenzie C, Lane JM. Hip fractures among the elderly: causes, consequences and control. Ageing Res Rev 2003; 2:57-93. [PMID: 12437996 DOI: 10.1016/s1568-1637(02)00045-4] [Citation(s) in RCA: 157] [Impact Index Per Article: 7.5] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/20/2022]
Abstract
This review examines all pertinent literature sources published in the English language between 1966 to the present concerning hip fracture epidemiology, hip fracture injury mechanisms, and hip fracture management strategies. These data reveal hip fractures have several causes, but among these, the impact of falls and muscle weakness, along with low physical activity levels seems to be the most likely explanation for the rising incidence of hip fracture injuries. Related determinants of suboptimal nutrition, drugs that increase fall risk and lower the safety threshold and comorbid conditions of the neuromuscular system may also contribute to hip fracture disability. A number of interventions may help to prevent hip fracture injuries, including, interventions that optimize bone mass and quality, interventions that help prevent falls and falls dampening interventions. Rehabilitation outcomes may be improved by comprehensive interventions, prolonged follow-up strategies and ensuring that all aging adults enjoy optimal health.
Collapse
Affiliation(s)
- Ray Marks
- Hospital for Special Surgery, 535 East 70th Street, New York, NY 10021, USA.
| | | | | | | |
Collapse
|
15
|
Evans WJ. Exercise strategies should be designed to increase muscle power. J Gerontol A Biol Sci Med Sci 2000; 55:M309-10. [PMID: 10843349 DOI: 10.1093/gerona/55.6.m309] [Citation(s) in RCA: 86] [Impact Index Per Article: 3.6] [Reference Citation Analysis] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/14/2022] Open
|
16
|
|