Monitoring stress and allostatic load in first responders and tactical operators using heart rate variability: a systematic review

Changes in haemoglobin and ferritin levels during basic combat training: relevance for attrition and injury frequency

INTRODUCTION

The primary aim of the present study was to assess interindividual and intraindividual variations in haemoglobin and ferritin concentrations in Swedish recruits over 5 months of basic combat training (BCT). The secondary aim was to find predictors for missing training (a precursor for attrition) and overuse injuries during BCT.

METHODS

In a cohort design, a total of 58 female and 104 male recruits provided complete data. We assessed the ferritin concentrations and haemoglobin concentrations at baseline and after 5 months of BCT and physical work capacity at baseline.

RESULTS

During BCT, haemoglobin concentrations increased significantly in both females and males. Ferritin concentrations decreased significantly in both sexes and the prevalence of iron deficiency (ID) (ie, ferritin levels <30 µg/L) increased significantly in females. The physical work capacity at baseline was related to the risk of missing training in fully adjusted models. In gender-adjusted analyses, baseline ferritin was related to the risk of overuse injury, but neither baseline nor change in iron status was related to injuries or risk of missing training when controlling for confounders. Body mass increased significantly in both genders, but we found no correlation between individual change in body mass and change in haemoglobin or ferritin nor was change in body mass related to the risk of overuse injury or missing training.

CONCLUSION

In the present study, the prevalence of ID increased over the course of 5 months, while haemoglobin concentrations increased. As baseline physical work capacity was related to missing training, there are reasons to support preparatory physical training before BCT. These findings may inform future preventive interventions aimed at preventing detrimental effects of ID.

Stress influence on real-world driving identified by monitoring heart rate variability and morphologic variability of electrocardiogram signals: the case of intercity roads

Objectives. This study examines which of the heart rate variability (HRV) and morphologic variability (MV) metrics may have the highest accuracy in different stress detection during real-world driving. Methods. The cross-sectional study was carried out among 93 intercity mini-bus male drivers aged 22-67 years. The Trillium 5000 Holter Recorder and GARMIN Virb Elite camera were used to determine heart rate and vehicle speed measurements along the path, respectively. We considered the HRV and MV metrics of electrocardiogram (ECG) signals including the mean RR interval (mRR), mean heart rate (mHR), normalized low-frequency spectrum (nLF), normalized high-frequency spectrum (nHF), normalized very low-frequency spectrum (nVLF), difference of normalized low-frequency spectrum and normalized high-frequency spectrum (dLFHF), and sympathovagal balance index (SVI). Results. The analysis showed that the HRV metrics mHR, mRR, nVLF, nLF, nHF, dLFHF and SVI are effective in mental stress detection while driving as compared to rest time. We obtained a high accuracy of stress detection for MV metrics as compared to the traditional HRV analysis, of approximately 92%. Conclusions. Our findings indicate that driver stress could be detected with an accuracy of 92% using MV metrics as an accurate physiological index of the driver's state.

Heart rate variability profile changes associated with specialist police selection activities: A case study

BACKGROUND

Police Tactical Groups (PTGs) are specialist police units tasked with rigorous physical and psychosocial duties. Consequently, selection courses (SCs) for service in these units must also be rigorous. Given the intensity of SCs, holistic monitoring for potential overstress may be beneficial. Heart Rate Variability (HRV) is one holistic stress measure that can be obtained in austere environments.

OBJECTIVE

The purpose of this study was to profile HRV during a PTG SC. Six (n = 6) qualified male police officers attempted a 36-hour PTG selection course held at an Australian state facility.

METHODS

HRV was obtained from Equivitaltrademark EQ02 + LifeMonitor bioharnesses. The selection course consisted of physically demanding events with minimal sleep (approx. 45 mins). Only one candidate completed the full selection course; whose results are reported here.

RESULTS

A visual time-series of 384 consecutive 5 min HRV analyses was generated. Contextual analysis was applied to appreciate HRV changes between SC serials. HRV decline occurred during the planning of a navigation exercise and a pack march. Increases in HRV were observed throughout the pack march exercise and rest period.

CONCLUSION

This case study demonstrates the potential utility for selection personnel to obtain additional insight into candidate responses to various occupational challenges throughout an SC. Information provided by HRV monitoring may support leadership decisions when evaluating personnel holistically. For example, the ability to continue occupational task execution even while experiencing potential overstress (as measured by HRV) and after food and sleep deprivation is desirable. HRV may potentially inform stakeholders regarding overstress in PTG candidates.

Psychophysiology, Cognitive Function, and Musculoskeletal Status Holistically Explain Tactical Performance Readiness and Resilience

ABSTRACT

Thompson, AG, Ramadan, JH, Alexander, JS, and Galster, SM. Psychophysiology, cognitive function, and musculoskeletal status holistically explain tactical performance readiness and resilience. J Strength Cond Res 37(12): 2443-2456, 2023-This study aimed to advance the techniques used in quantifying holistic readiness and resilience within military personnel. Tactical performers, instructors, and applied human performance scientists designed a weeklong competition to reflect realistic operational demands, test specific underlying performance constructs, and elucidate how modernized assessments could drive programmatic action. By placing first in their installation's local preliminary competition, 34 active-duty Marines earned the opportunity to compete in a series of 7 intense events for the title of champion. All inferential statistics were set to a p ≤ 0.05 level of significance. Morning heart rate variability identified top from bottom quartile finishers before a single competition event. By day 3, morning countermovement jump force production (normalized reactive strength index-modified) and cognitive psychomotor vigilance were significant indicators of performance resilience and final competition group rank. Heart rate variability also tracked performer readiness across time, identifying within-group and between-group differences among top, bottom, and field. Collectively, these holistic assessments proved significant markers of acute and chronic tactical performance capabilities. In summary, the incorporation of psychophysiological monitoring, cognitive performance testing, and musculoskeletal force plate evaluations could help inform selection and support needs, drive workload or recovery modulation, and provide critical metrics for evaluating training efficacy and operational readiness. Defense organizations should consider routinely incorporating and actioning similar holistic status monitoring strategies in training and operational settings. Moreover, leveraging other tactical competitions may provide key opportunities for advancing the standard of practice through additional scientific investigation.

Occupation-Induced Fatigue and Impacts on Emergency First Responders: A Systematic Review

Fatigue in emergency first responders (EFRs) is known to affect performance abilities and safety outcomes for both patients and EFRs. The primary aim of this review was to determine the main contributors to occupation-induced fatigue in EFRs and its subsequent impacts. Following the PRIMSA checklist, academic databases (Medline, Embase, CINAHL, and SPORTDiscus) were searched using key terms with results subjected to inclusion and exclusion criteria. Populations of interest were firefighters, paramedics, or emergency call centre personnel. Of the 5633 records identified, 43 studies, which reported on 186 unique measures from a total population of 6373 participants, informed the review. Synthesis revealed fatigue was caused by lack of sleep during the shift and consistent poor sleep quality which negatively impacted cognitive function, alertness, and physical and mental health while increasing safety-compromising behaviours and injuries. Both subjective and objective assessments of fatigue are necessary for effective risk management in EFRs. EFRs that are consistently fatigued are at a greater risk of poor physical and mental health, reduced cognitive function, and increased injuries. No studies reported on fatigue in emergency call centre personnel, highlighting a literature gap. Funding was provided by the Australian Capital Territory Emergency Services Agency. Preregistration was filed in OSF: osf.io/26f3s.

Heart Rate Variability Assessment of Land Navigation and Load Carriage Activities in Specialist Police Selection

Police tactical group (PTG) personnel are exposed to physical, mental, and emotional stressors. Consequently, PTG selection courses (SCs) impart similar challenges, often resulting in candidate attrition. Holistic assessment may provide additional support to stakeholders given these risks. Heart Rate Variability (HRV) is an objective holistic stress measure that may be applicable in PTG SCs but has not been thoroughly researched. Therefore, this study aimed to report HRV data in an end-user accessible format and determine the relationship between HRV and attrition. A total of 18 qualified Australian State law enforcement officers completed a 1-day physical readiness assessment. Of those, six males progressed to an additional two-day course, on which this study is focused. This two-day selection consisted of additional physical challenges and occupational assessments. HRV was obtained from 2-lead ECGs and defined as the percentage of R-R intervals that varied by ≥50 ms (pRR50). Data were summarized in a heat map of consecutive short-term analyses. Three candidates withdrew. A logistic regression based on heat map data found high HRV was significant for predicting attrition, χ2 (6) = 8.318, p = 0.004. HRV may provide insight for PTG stakeholders monitoring attrition. While the sample size was limited and replication is needed, this study tentatively establishes value for HRV monitoring in PTG SCs.

Not according to plan: Cognitive failures in marksmanship due to effects of expertise, unknown environments, and the likelihood of shooting unintended targets

Shooting errors have multi-faceted causes with contributing factors that include sensorimotor activity and cognitive failures. Empirical investigations often assess mental errors through threat identification, yet other cognitive failures could contribute to poor outcomes. The current study explored several possible sources of cognitive failures unrelated to threat identification with live fire exercises. Experiment 1 examined a national shooting competition to compare marksmanship accuracy, expertise, and planning in the likelihood of hitting no-shoot or unintended targets. Experts demonstrated an inverse speed/accuracy trade-off and fired upon fewer no-shoot targets than lesser skilled shooters, yet overall, greater opportunity to plan produced more no-shoot errors, thereby demonstrating an increase in cognitive errors. Experiment 2 replicated and extended this finding under conditions accounting for target type, location, and number. These findings further dissociate the roles of marksmanship and cognition in shooting errors while suggesting that marksmanship evaluations should be re-designed to better incorporate cognitive variables.

Higher Stress in Oncology Patients is Associated With Cognitive and Evening Physical Fatigue Severity

CONTEXT

Cognitive and physical fatigue are common symptoms experienced by oncology patients. Exposure to stressful life events (SLE), cancer-related stressors, coping styles, and levels of resilience may influence the severity of both dimensions of fatigue.

OBJECTIVES

Evaluate for differences in global, cancer-specific, and cumulative life stress, as well as resilience and coping in oncology patients (n=1332) with distinct cognitive fatigue AND evening physical fatigue profiles.

METHODS

Latent profile analysis, which combined the two symptom scores, identified three subgroups of patients with distinct cognitive fatigue AND evening physical fatigue profiles (i.e., Low, Moderate, High). Patients completed measures of global, cancer-specific, and cumulative life stress as well measures of resilience and coping. Differences among the latent classes in the various measures were evaluated using parametric and nonparametric tests.

RESULTS

Compared to Low class, the other two classes reported higher global and cancer-specific stress. In addition, they reported higher occurrence rates for sexual harassment and being forced to touch prior to 16 years of age. Compared to the other two classes, High class reported lower resilience scores and higher use of denial, substance use, and behavioral disengagement.

CONCLUSION

To decrease both cognitive and evening physical fatigue, clinicians need to assess for relevant stressors and initiate interventions to increase resilience and the use of engagement coping strategies. Additional research is warranted on the relative contribution of various social determinants of health to both cognitive and physical fatigue in oncology patients receiving chemotherapy.

Overnight heart rate variability responses to military combat engineer training

The study aimed to determine if overnight heart rate variability (HRV) is reflective of workload and stress during military training. Measures of cognitive load, perceived exertion, physical activity, nocturnal HRV, cognitive performance and sleep were recorded for a 15-day assessment period in 32 combat engineers. The assessment period consisted of 4 phases, PRE, FIELD, BASE and RECOVERY that exposed trainees to periods of sleep deprivation and restriction. The FIELD phase was characterised by an increase in mood disturbance, perceived exertion, physical activity, HRV and a reduction in sleep quantity (p < 0.05). Measures of HRV returned to PRE-values quicker than subjective wellbeing responses. The combination of sleep duration (β = -0.002, F = 13.42, p < 0.001) and physical activity (metabolic equivalents, β = -0.483, F = 5.95, p = 0.017), the main stressors of the exercise, provided a significant effect in the best predictive model of HRV. The different recovery rates of HRV and subjective wellbeing suggest a different physiological and psychological response.

Heart rate dynamics during a simulated fireground test: The influence of physical characteristics and fitness1

BACKGROUND

Firefighting is a physiologically demanding occupation and there is a need to evaluate physical and fitness characteristics that are related to attenuated physiological stress during fireground tasks. Previous studies have not measured associations between heart rate responses during simulated fireground tasks with a standardized work rate.

OBJECTIVE

The purpose of this study was to examine associations between heart rate during a standardized pace simulated fireground test (SFGT) and heart rate recovery and variability following the SFGT. In addition, this study sought to evaluate associations between heart rate measures versus physical and fitness characteristics in structural firefighter recruits.

METHODS

Twenty-one fire academy recruits performed a standardized pace SFGT while mean heart rate reserve (HRRes) during the SFGT, change in heart rate variability from rest to post-SFGT (LnRMSSDRest-Post), and 60-second post-SFGT heart rate recovery (HRR60) were measured. Regression analyses were conducted between HRRes, LnRMSSDRest-Post and HRR60 and between heart rate measures versus physical and fitness characteristics while accounting for differences in SFGT completion time.

RESULTS

HRRes was associated with LnRMSSDRest-Post, but not HRR60. Height and pull-ups explained most of the variance in HRRes, height explained most of the variance in LnRMSSDRest-Post and push-ups and 1.5-mile run explained most of the variance in HRR60.

CONCLUSION

Greater cardiovascular stress during fireground tasks is associated with greater depression of post-SFGT heart rate variability, but not heart rate recovery. Physical and fitness characteristics are important to consider in relation to firefighters' ability to cope with physical stress on the fireground.

Assessing Electroencephalography as a Stress Indicator: A VR High-Altitude Scenario Monitored through EEG and ECG

Over the last decade, virtual reality (VR) has become an increasingly accessible commodity. Head-mounted display (HMD) immersive technologies allow researchers to simulate experimental scenarios that would be unfeasible or risky in real life. An example is extreme heights exposure simulations, which can be utilized in research on stress system mobilization. Until recently, electroencephalography (EEG)-related research was focused on mental stress prompted by social or mathematical challenges, with only a few studies employing HMD VR techniques to induce stress. In this study, we combine a state-of-the-art EEG wearable device and an electrocardiography (ECG) sensor with a VR headset to provoke stress in a high-altitude scenarios while monitoring EEG and ECG biomarkers in real time. A robust pipeline for signal clearing is implemented to preprocess the noise-infiltrated (due to movement) EEG data. Statistical and correlation analysis is employed to explore the relationship between these biomarkers with stress. The participant pool is divided into two groups based on their heart rate increase, where statistically important EEG biomarker differences emerged between them. Finally, the occipital-region band power changes and occipital asymmetry alterations were found to be associated with height-related stress and brain activation in beta and gamma bands, which correlates with the results of the self-reported Perceived Stress Scale questionnaire.

The Quality of Life and the Bio-Molecular Profile in Working Environment: A Systematic Review

Working life is characterised by various requirements and degrees of control in meeting these demands. The imbalance of these elements with workers’ resources can result in work-related stress involving the repeated activation of stress response systems. Modifications in the bio-molecular profile may represent a biological signature of individuals’ life experiences and provide evidence on pathways through which such stressors can result in health outcomes. The aim of our systematic review is to characterize the quality of life (QOL) and the bio-molecular profile in the working population, to highlight if the alteration observed might be related to the working conditions. The article query was performed on PubMed, Embase, and Cochrane CENTRAL and results have been presented according to three molecular pathways involved in the stress response: oxidative stress, inflammation, and neuroendocrine activation. The epidemiological sample has been sub-grouped into “clinical” and “non-clinical” populations according to the presence of a diagnosis of psychological disorders. Besides some critical issues, the review highlights the importance of developing a valid array of biological indicators, measurable in non-invasive matrices, sensitive to both derangements from physiological conditions and stress reduction, useful for identifying those groups at higher risk of health outcomes and, eventually, promoting workers’ wellbeing.

Monitoring Responses to Basic Military Training with Heart Rate Variability

INTRODUCTION

Heart rate variability (HRV) has shown sensitivity to the acute stressors experienced by defence personnel. This study examines the suitability of overnight HRV as a repeated measure of allostatic load in defence personnel.

METHODS

Daily measures of sleep, cognitive load and perceived exertion were reported for the 12-week duration of basic military training (BMT) in 48 recruits. Measures of physical activity, subjective wellbeing and HRV were measured weekly. The natural log of the root mean square of successive differences of inter-beat intervals (Ln RMSSD) and the Ln RMSSD to inter-beat interval ratio (Ln RMSSD:RRi ratio) during predicted slow wave sleep were used for HRV. Physical performance was assessed via the 20-m shuttle run and maximal push-up test in week two and eight of BMT with predicted V̇O2 peak values calculated.

RESULTS

Predicted V̇O2 peak increased from 42.6 ± 4.5 to 48.0 ± 2.7 mL·kg·min (p < 0.001). Ln RMSSD was elevated in week seven and ten and the Ln RMSSD:RRi ratio was elevated in week ten above all other weeks (p < 0.05). An increase in perceived exertion (F = 9.10, p = 0.003) and subjective fatigue (F = 6.97, p = 0.009), as well as a reduction in V̇O2 peak (F = 7.95, p = 0.009), individually predicted an increase in Ln RMSSD. The best predictive model of Ln RMSSD included perceived exertion (F = 8.16, p = 0.005), subjective fatigue (F = 8.49, p = 0.004), the number of awakenings during sleep (F = 7.79, p = 0.006) and the change in V̇O2 peak (F = 19.110, p < 0.001).

CONCLUSIONS

HRV was predicted by subjective recruit responses to BMT workloads rather than objective measures of physical activity. Improvements in cardiorespiratory fitness depicted recruits who experienced enough stress to facilitate physiological adaptation which was reflected by a reduction in HRV during BMT. Monitoring HRV and HRV in relation to inter-beat interval length may provide a better tool for determining allostatic load than HRV alone.