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McNally T, Edwards S, Halaki M, O'Dwyer N, Pizzari T, Blyton S. Quantifying demands on the hamstrings during high-speed running: A systematic review and meta-analysis. Scand J Med Sci Sports 2023; 33:2423-2443. [PMID: 37668346 DOI: 10.1111/sms.14478] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/21/2023] [Revised: 07/24/2023] [Accepted: 08/16/2023] [Indexed: 09/06/2023]
Abstract
INTRODUCTION Hamstring strain injury (HSI) remains a performance, economic, and player availability burden in sport. High-speed running (HSR) is cited as a common mechanism for HSI. While evidence exists regarding the high physical demands on the hamstring muscles in HSR, meta-analytical synthesis of related activation and kinetic variables is lacking. METHODS A systematic search of Medline, Embase, Scopus, CINAHL, SportDiscus, and Cochrane library databases was conducted in accordance with the PRISMA 2020 guidelines. Studies reporting hamstring activation (electromyographic [EMG]) or hamstring muscle/related joint kinetics were included where healthy adult participants ran at or beyond 60% of maximum speed (activation studies) or 4 m per second (m/s) (kinetic studies). RESULTS A total of 96 studies met the inclusion criteria. Run intensities were categorized as "slow," "moderate," or "fast" in both activation and kinetic based studies with appropriate relative, and raw measures, respectively. Meta-analysis revealed pooled mean lateral hamstring muscle activation levels of 108.1% (95% CI: 84.4%-131.7%) of maximal voluntary isometric contraction (MVIC) during "fast" running. Meta-analysis found swing phase peak knee flexion internal moment and power at 2.2 Newton meters/kilogram (Nm/kg) (95% CI: 1.9-2.5) and 40.3 Watts/kilogram (W/kg) (95% CI: 31.4-49.2), respectively. Hip extension peak moment and power was estimated as 4.8 Nm/kg (95% CI: 3.9-5.7) and 33.1 W/kg (95% CI: 17.4-48.9), respectively. CONCLUSIONS As run intensity/speed increases, so do the activation and kinetic demands on the hamstrings. The presented data will enable clinicians to incorporate more objective measures into the design of injury prevention and return-to-play decision-making strategies.
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Affiliation(s)
- Timothy McNally
- Faculty of Medicine & Health, Sydney School of Health Sciences, Discipline of Exercise & Sport Science, Sydney, New South Wales, Australia
| | - Suzi Edwards
- Faculty of Medicine & Health, Sydney School of Health Sciences, Discipline of Exercise & Sport Science, Sydney, New South Wales, Australia
| | - Mark Halaki
- Faculty of Medicine & Health, Sydney School of Health Sciences, Discipline of Exercise & Sport Science, Sydney, New South Wales, Australia
| | - Nicholas O'Dwyer
- Faculty of Medicine & Health, Sydney School of Health Sciences, Discipline of Exercise & Sport Science, Sydney, New South Wales, Australia
| | - Tania Pizzari
- School of Allied Health, La Trobe University, Melbourne, Victoria, Australia
| | - Sarah Blyton
- School of Health Sciences (Physiotherapy), University of Newcastle, Newcastle, New South Wales, Australia
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2
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Rodríguez J, Marín J, Royo AC, Padrón L, Pérez-Soto M, Marín JJ. KeepRunning: A MoCap-Based Rapid Test to Prevent Musculoskeletal Running Injuries. SENSORS (BASEL, SWITZERLAND) 2023; 23:9336. [PMID: 38067707 PMCID: PMC10708810 DOI: 10.3390/s23239336] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 10/11/2023] [Revised: 11/10/2023] [Accepted: 11/18/2023] [Indexed: 12/18/2023]
Abstract
The worldwide popularisation of running as a sport and recreational practice has led to a high rate of musculoskeletal injuries, usually caused by a lack of knowledge about the most suitable running technique for each runner. This running technique is determined by a runner's anthropometric body characteristics, dexterity and skill. Therefore, this study aims to develop a motion capture-based running analysis test on a treadmill called KeepRunning to obtain running patterns rapidly, which will aid coaches and clinicians in assessing changes in running technique considering changes in the study variables. Therefore, a review and proposal of the most representative events and variables of analysis in running was conducted to develop the KeepRunning test. Likewise, the minimal detectable change (MDC) in these variables was obtained using test-retest reliability to demonstrate the reproducibility and viability of the test, as well as the use of MDC as a threshold for future assessments. The test-retest consisted of 32 healthy volunteer athletes with a running training routine of at least 15 km per week repeating the test twice. In each test, clusters of markers were placed on the runners' body segments using elastic bands and the volunteers' movements were captured while running on a treadmill. In this study, reproducibility was defined by the intraclass correlation coefficient (ICC) and MDC, obtaining a mean value of ICC = 0.94 ± 0.05 for all variables and MDC = 2.73 ± 1.16° for the angular kinematic variables. The results obtained in the test-retest reveal that the reproducibility of the test was similar or better than that found in the literature. KeepRunning is a running analysis test that provides data from the involved body segments rapidly and easily interpretable. This data allows clinicians and coaches to objectively provide indications for runners to improve their running technique and avoid possible injury. The proposed test can be used in the future with inertial motion capture and other wearable technologies.
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Affiliation(s)
- Javier Rodríguez
- IDERGO (Research and Development in Ergonomics), I3A (Instituto de Investigación en Ingeniería de Aragón), University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain (A.C.R.); (L.P.); (M.P.-S.); (J.J.M.)
| | - Javier Marín
- IDERGO (Research and Development in Ergonomics), I3A (Instituto de Investigación en Ingeniería de Aragón), University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain (A.C.R.); (L.P.); (M.P.-S.); (J.J.M.)
- Department of Design and Manufacturing Engineering, University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain
| | - Ana C. Royo
- IDERGO (Research and Development in Ergonomics), I3A (Instituto de Investigación en Ingeniería de Aragón), University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain (A.C.R.); (L.P.); (M.P.-S.); (J.J.M.)
- Department of Design and Manufacturing Engineering, University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain
| | - Luis Padrón
- IDERGO (Research and Development in Ergonomics), I3A (Instituto de Investigación en Ingeniería de Aragón), University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain (A.C.R.); (L.P.); (M.P.-S.); (J.J.M.)
- Department of Biomedical Engineering, University of Zaragoza, C/Mariano Esquillor s/n, 50018 Zaragoza, Spain
| | - Manuel Pérez-Soto
- IDERGO (Research and Development in Ergonomics), I3A (Instituto de Investigación en Ingeniería de Aragón), University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain (A.C.R.); (L.P.); (M.P.-S.); (J.J.M.)
- Department of Design and Manufacturing Engineering, University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain
| | - José J. Marín
- IDERGO (Research and Development in Ergonomics), I3A (Instituto de Investigación en Ingeniería de Aragón), University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain (A.C.R.); (L.P.); (M.P.-S.); (J.J.M.)
- Department of Design and Manufacturing Engineering, University of Zaragoza, C/María de Luna, 3, 50018 Zaragoza, Spain
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Quan W, Gao L, Xu D, Zhou H, Korim T, Shao S, Baker JS, Gu Y. Simulation of Lower Limb Muscle Activation Using Running Shoes with Different Heel-to-Toe Drops Using Opensim. Healthcare (Basel) 2023; 11:healthcare11091243. [PMID: 37174785 PMCID: PMC10178672 DOI: 10.3390/healthcare11091243] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/13/2023] [Revised: 04/06/2023] [Accepted: 04/24/2023] [Indexed: 05/15/2023] Open
Abstract
BACKGROUND Although numerous studies have been conducted to investigate the acute effects of shoe drops on running kinematics and kinetic variables, their effects on muscle forces remain unknown. Thus, the primary aim of this study was to compare the muscle force, kinematics, and kinetic variables of habitually rearfoot runners with heel-to-toe drops of negative 8 mm shoes (minimalist shoes) and positive 9 mm shoes (normal shoes) during the running stance phase by using musculoskeletal modeling and simulation techniques. METHODS Experimental data of lower limb kinematics, ground reaction force, and muscle activation from 16 healthy runners with rearfoot strike patterns were collected and analyzed in OpenSim. Using Matlab, the statistical parameter mapping paired t-test was used to compare the joint angle, moment, and muscle force waveform. RESULTS The results revealed differences in the sagittal ankle and hip angles and sagittal knee moments between the different heel-to-toe drops of running shoes. Specifically, it showed that the negative 8 mm running shoes led to significantly smaller values than the positive 9 mm running shoes in terms of the angle of ankle dorsiflexion, ankle eversion, knee flexion, hip flexion, and hip internal and hip external rotation. The peak ankle dorsiflexion moment, ankle plantarflexion moment, ankle eversion moment, knee flexion moment, knee abduction moment, and knee internal rotation also decreased obviously with the minimalist running shoes, while the lateral gastrocnemius, Achilleas tendon, and extensor hallucis longus muscles were obviously greater in the minimalist shoes compared to normal shoes. The vastus medialis, vastus lateralis and extensor digitorum longus muscles force were smaller in the minimalist shoes. CONCLUSIONS Runners may shift to a midfoot strike pattern when wearing negative running shoes. High muscle forces in the gastrocnemius lateral, Achilleas tendon, and flexor hallucis longus muscles may also indicate an increased risk of Achilleas tendonitis and ankle flexor injuries.
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Affiliation(s)
- Wenjing Quan
- Faculty of Sports Science, Ningbo University, Ningbo 315211, China
- Department of Materials Engineering, Faculty of Engineering, University of Pannonia, H-8201 Veszprem, Hungary
| | - Linna Gao
- Faculty of Sports Science, Ningbo University, Ningbo 315211, China
| | - Datao Xu
- Faculty of Sports Science, Ningbo University, Ningbo 315211, China
- Department of Materials Engineering, Faculty of Engineering, University of Pannonia, H-8201 Veszprem, Hungary
| | - Huiyu Zhou
- Faculty of Sports Science, Ningbo University, Ningbo 315211, China
- School of Health and Life Sciences, University of the West of Scotland, Glasgow G72 0LH, UK
| | - Tamás Korim
- Department of Materials Engineering, Faculty of Engineering, University of Pannonia, H-8201 Veszprem, Hungary
| | - Shirui Shao
- Faculty of Sports Science, Ningbo University, Ningbo 315211, China
| | - Julien S Baker
- Centre for Health and Exercise Science Research, Department of Sport, Physical Education and Health, Hong Kong Baptist University, Hong Kong 999077, China
| | - Yaodong Gu
- Faculty of Sports Science, Ningbo University, Ningbo 315211, China
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Ruiz-Alias SA, Molina-Molina A, Soto-Hermoso VM, García-Pinillos F. A systematic review of the effect of running shoes on running economy, performance and biomechanics: analysis by brand and model. Sports Biomech 2023; 22:388-409. [PMID: 35748066 DOI: 10.1080/14763141.2022.2089589] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 10/17/2022]
Abstract
This systematic review aims to synthesise the effects of current shoe models in each shoe category and their specific features on running economy, performance and biomechanics. Electronic databases such as Web of Science, SPORTDiscuss, PubMed and Scopus were used to identify studies from 2015 to date. Due to the existing lack of consensus to define running shoes, only studies that specified the shoe brand and models used to assess their effect over runners with a certain level of fitness and training routine were included. Quality assessment of cross-sectional and intervention studies was conducted by three independent raters using a modified version of the Quality Index and the PEDro scale, respectively. A total of 36 articles were finally included, involving the analysis of 61 different shoe models over 10 different topics (i.e., running economy, running performance, spatiotemporal parameters, ground reaction forces, joint stiffness, achilles tendon, plantar pressure, tibiofemoral load, foot strike pattern and joint coordination). With this review, runners and practitioners in the field that are concerned about selecting a suitable shoe for performance, training, or injury prevention functionality have clear information about the effects of the current shoe models and their specific features.
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Affiliation(s)
- Santiago A Ruiz-Alias
- Department of Physical Education and Sport, University of Granada, Granada, Spain.,Sport and Health University Research Center (iMUDS), Granada, Spain
| | - Alejandro Molina-Molina
- Department of Physical Education and Sport, University of Granada, Granada, Spain.,Sport and Health University Research Center (iMUDS), Granada, Spain.,Department of Physical Education, Sports and Recreation, Universidad de La Frontera, Temuco, Chile
| | - Víctor M Soto-Hermoso
- Department of Physical Education and Sport, University of Granada, Granada, Spain.,Sport and Health University Research Center (iMUDS), Granada, Spain
| | - Felipe García-Pinillos
- Department of Physical Education and Sport, University of Granada, Granada, Spain.,Sport and Health University Research Center (iMUDS), Granada, Spain.,Campus Universitario, Universidad San Jorge, Villanuevade Gállego Zaragoza, Spain
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5
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Immediate Effect of Self-Modelling with Internal Versus External Focus of Attention on Teaching/Learning Gymnastics Motor-Skills. J Hum Kinet 2022; 84:224-232. [DOI: 10.2478/hukin-2022-0103] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/09/2022] Open
Abstract
Abstract
The aim of this study was to identify the immediate effect of self-modelling with different focus of attention strategies (i.e., internal vs. external) on the teaching/learning of gymnastics motor-skills. Fifty-nine non-gymnast students participated in this study and were divided into three groups (i.e., an external focus group (EF), an internal focus group (IF), and a control group (CG)). Each participant’s performance of the back dismount in the parallel bars was assessed before the experiment (i.e., base-score), and each participant was asked to provide a self-evaluation of their performance and their efficiency percentage. Afterwards, participants received a specific learning session (i.e., self-modelling with external focus, self-modelling with internal focus, or traditional learning with verbal instruction) and performed the back dismount in the parallel bars again immediately after (i.e., final score). Four international judges evaluated performance of our participants. The results showed that the EF and IF outperformed the CG in the final score. Importantly, a significant difference between the base and the final score was observed in the EF and IF, but not in the CG. In addition, the EF showed the highest percentage of improvement (Δ-score) and self-estimation scores compared to the two other groups. In conclusion, this study supports the adoption of external focus of attention for teaching/learning gymnastics motor-skills.
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The Effect of Lumbar Belts with Different Extensibilities on Kinematic, Kinetic, and Muscle Activity of Sit-to-Stand Motions in Patients with Nonspecific Low Back Pain. J Pers Med 2022; 12:jpm12101678. [PMID: 36294817 PMCID: PMC9605222 DOI: 10.3390/jpm12101678] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/19/2022] [Revised: 10/05/2022] [Accepted: 10/06/2022] [Indexed: 11/17/2022] Open
Abstract
Although lumbar belts can be used for the treatment and prevention of low back pain, the role of the lumbar belt remains unclear without clear guidelines. This study aimed to investigate the effect of lumbar belts with different extensibilities on the kinematics, kinetics, and muscle activity of sit-to-stand motions in terms of motor control in patients with nonspecific low back pain. A total of 30 subjects participated in the study: 15 patients with nonspecific low back pain and 15 healthy adults. Participants performed the sit-to-stand motion in random order of three conditions: no lumbar belt, wearing an extensible lumbar belt, and wearing a non-extensible lumbar belt. The sit-to-stand motion's kinematic, kinetic, and muscle activity variables in each condition were measured using a three-dimensional motion analysis device, force plate, and surface electromyography. An interaction effect was found for the time taken, anterior pelvic tilt angle, and muscle activity of the vastus lateralis and biceps femoris. The two lumbar belts with different extensibilities had a positive effect on motor control in patients with nonspecific low back pain. Therefore, both types of extensible lumbar belts can be useful in the sit-to-stand motion, which is an important functional activity for patients with nonspecific low back pain.
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7
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Bonacci J, Spratford W, Kenneally-Dabrowski C, Trowell D, Lai A. The effect of footwear on mechanical behaviour of the human ankle plantar-flexors in forefoot runners. PLoS One 2022; 17:e0274806. [PMID: 36121825 PMCID: PMC9484631 DOI: 10.1371/journal.pone.0274806] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/30/2021] [Accepted: 09/03/2022] [Indexed: 11/18/2022] Open
Abstract
Purpose To compare the ankle plantar-flexor muscle-tendon mechanical behaviour during barefoot and shod forefoot running. Methods Thirteen highly trained forefoot runners performed five overground steady-state running trials (4.5 ± 0.5 m.s-1) while barefoot and shod. Three-dimensional kinematic and ground reaction force data were collected and used as inputs for musculoskeletal modelling. Muscle-tendon behaviour of the ankle plantar-flexors (soleus; medial gastrocnemius; and lateral gastrocnemius) were estimated across the stance phase and compared between barefoot and shod running using a two-way multivariate analysis of variance. Results During barefoot running peak muscle-tendon unit (MTU) power generation was 16.5% (p = 0.01) higher compared to shod running. Total positive MTU work was 18.5% (p = 0.002) higher during barefoot running compared to shod running. The total sum of tendon elastic strain energy was 8% (p = 0.036) greater during barefoot compared to shod running, however the relative contribution of tendon and muscle fibres to muscle-tendon unit positive work was not different between conditions. Conclusion Barefoot forefoot running demands greater muscle and tendon work than shod forefoot running, but the relative contribution of tendon strain energy to overall muscle-tendon unit work was not greater.
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Affiliation(s)
- Jason Bonacci
- Centre for Sports Research, School of Exercise and Nutrition Sciences, Deakin University, Geelong, Australia
- * E-mail:
| | - Wayne Spratford
- Movement Science, Australian Institute of Sport, Canberra, Australia
- Discipline of Sport and Exercise Science, Faculty of Health, University of Canberra, Canberra, Australia
- University of Canberra Research Institute for Sport and Exercise (UCRISE), University of Canberra, Australia
| | - Claire Kenneally-Dabrowski
- Centre for Sports Research, School of Exercise and Nutrition Sciences, Deakin University, Geelong, Australia
| | - Danielle Trowell
- Centre for Sports Research, School of Exercise and Nutrition Sciences, Deakin University, Geelong, Australia
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Im SC, Cho HY, Lee JH, Kim K. Analysis of the Effect of Wearing Extensible and Non-Extensible Lumbar Belts on Biomechanical Factors of the Sit-to-Stand Movement and Pain-Related Psychological Factors Affecting Office Workers with Low Back Pain. Healthcare (Basel) 2021; 9:healthcare9111601. [PMID: 34828646 PMCID: PMC8624328 DOI: 10.3390/healthcare9111601] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/18/2021] [Revised: 11/12/2021] [Accepted: 11/19/2021] [Indexed: 11/16/2022] Open
Abstract
This study aimed to investigate the effects of wearing extensible and non-extensible lumbar belt (LB) on biomechanical factors of the sit-to-stand (STD) movement and pain-related psychological factors affecting office workers with low back pain. Among 30 office workers, 15 with low back pain (LBP) were assigned to the experimental group and 15 healthy adults were assigned to the control group. The participants performed STD movement in random order of three different conditions: without LB (Condition 1), with extensible LB (Condition 2), and with non-extensible LB (Condition 3). Biomechanical variables of STD movement in each condition were measured using a three-dimensional motion analysis system and force plate. Pain-related psychological factors were measured only in the experimental group. Among the biomechanical factors of STD movement, an interaction effect was found in the maximum anterior pelvic tilt angle and total-phase range of motion of the trunk (p < 0.05). Pain intensity, pain-related anxiety, and pain catastrophizing were decreased in the conditions with lumbar belts (Conditions 2 and 3) compared to the condition without LB (Condition 1) (p < 0.05). Extensible and non-extensible lumbar belts engender biomechanically beneficial effects during STD movement in both office workers with LBP and healthy office workers. Further, pain intensity, pain-related anxiety, and pain catastrophizing were decreased in office workers with LBP. Therefore, both types of extensible lumbar belts may be helpful in the daily life of patients with LBP and office workers.
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Affiliation(s)
- Sang-Cheol Im
- Department of Physical Therapy, College of Rehabilitation Science, Daegu University, Gyeongsan 38453, Korea; (S.-C.I.); (H.-Y.C.)
| | - Ho-Young Cho
- Department of Physical Therapy, College of Rehabilitation Science, Daegu University, Gyeongsan 38453, Korea; (S.-C.I.); (H.-Y.C.)
| | - Jae-Hong Lee
- Department of Physical Therapy, Daegu Health College, Daegu 41453, Korea;
| | - Kyoung Kim
- Department of Physical Therapy, College of Rehabilitation Science, Daegu University, Gyeongsan 38453, Korea; (S.-C.I.); (H.-Y.C.)
- Correspondence: ; Tel.: +82-53-850-4351
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Kim HK, Mei Q, Gu Y, Mirjalili A, Fernandez J. Reduced joint reaction and muscle forces with barefoot running. Comput Methods Biomech Biomed Engin 2021; 24:1263-1273. [PMID: 33522848 DOI: 10.1080/10255842.2021.1880572] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/22/2022]
Abstract
Barefoot running has been associated with lowered joint loading, but it remains unclear whether the biomechanical benefits are evident after mid-distance running. A musculoskeletal model was adopted for estimating lower limb joint loading for barefoot (n = 10) versus shod (n = 10) 5 km running. The barefoot group reduced peak joint reaction force at the hip and knee, and presented muscle force reductions compared to shod controls with significant group effects and interaction effects (p < .05). These changes were primarily group effects as time point effects were not significant. These findings should be considered when designing barefoot running shoes, running programmes, and injury prevention programmes.
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Affiliation(s)
- Hyun Kyung Kim
- Kinesiology Department, Iowa State University, Ames, Iowa, USA.,Faculty of Medical and Health Sciences, University of Auckland, Auckland, New Zealand
| | - Qichang Mei
- Auckland Bioengineering Institute, University of Auckland, Auckland, New Zealand.,Faculty of Sport Sciences, Ningbo University, Ningbo, China.,Research Academy of Grand Health Interdisciplinary, Ningbo University, Ningbo, China
| | - Yaodong Gu
- Faculty of Sport Sciences, Ningbo University, Ningbo, China.,Research Academy of Grand Health Interdisciplinary, Ningbo University, Ningbo, China
| | - Ali Mirjalili
- Faculty of Medical and Health Sciences, University of Auckland, Auckland, New Zealand
| | - Justin Fernandez
- Auckland Bioengineering Institute, University of Auckland, Auckland, New Zealand.,Research Academy of Grand Health Interdisciplinary, Ningbo University, Ningbo, China.,Department of Engineering Science, Faculty of Engineering, University of Auckland, Auckland, New Zealand
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10
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Jahn VDS, Correia CK, Dell’Antonio E, Mochizuki L, Ruschel C. BIOMECHANICS OF SHOD AND BAREFOOT RUNNING: A LITERATURE REVIEW. REV BRAS MED ESPORTE 2020. [DOI: 10.1590/1517-869220202606219320] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022] Open
Abstract
ABSTRACT This study aims to analyze and summarize the biomechanical (kinematics, kinetics and neuromuscular) differences between shod and barefoot running, through a literature review. Searches were conducted for complete articles published between 2013 and November 2018 in the Web of Science, PubMed, Scopus and SPORTdiscus databases. The search terms used were Biomechanics, Kinetics, Kinematics, Electromyography, “Surface Electromyography”; and Unshod, Barefoot, Barefeet and Running. The search resulted in 687 articles; after excluding duplicates and selecting by title, abstract and full text, 40 articles were included in the review. The results show that there are important differences in the biomechanics of running when shod or barefoot. In general, studies indicate that in barefoot running: a) individuals present forefoot or midfoot foot strike patterns, while in shod running the typical pattern is the rearfoot strike; (b) greater cadence and shorter stride length are observed; and (c) there is greater knee flexion, lower peak vertical ground reaction force and greater activation of the medial gastrocnemius. In addition, barefoot runners contact the ground with greater plantar flexion, possibly as a strategy to reduce impact when stepping without footwear. These differences, as well as runners’ individual characteristics, should be considered in the prescription of the barefoot running, in order to minimize injuries resulting from the practice. Level of Evidence II; Review.
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Wang IL, Chen YM, Zhang KK, Gou M, Li JQ, Jiang YH. Effects of the weight of shoes on calf muscle simulation. J Foot Ankle Res 2020; 13:47. [PMID: 32703264 PMCID: PMC7379783 DOI: 10.1186/s13047-020-00415-x] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 02/07/2020] [Accepted: 07/20/2020] [Indexed: 11/16/2022] Open
Abstract
The current study investigated the effects of shoes of different weights on calf individual muscle contributions during a running cycle. Twenty male runners ran on a force platform with shoes of four different weights (175 g, 255 g, 335 g, and 415 g). The study evaluated runners’ lower extremity muscle forces under the four shoe weight conditions using a musculoskeletal modeling system. The system generates equality and inequality constraint equations to simulate muscle forces. The individual muscle contributions in each calf were determined using these muscle forces. Data were compared using one-way repeated-measure ANOVA. The results revealed significant differences in the contributions of the gastrocnemius lateralis. Post hoc comparisons revealed that running in the 175 g shoes resulted in a larger contribution of the gastrocnemius lateralis than running in the 415 g shoes during the braking phase. Therefore, wearing lightweight shoes while running may promote fatigue in the gastrocnemius muscle during the braking phase. The calf muscle activation results may indicate that an adaptation period is warranted when changing from heavy to lightweight shoes.
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Affiliation(s)
- I-Lin Wang
- College of Physical Education, Hubei Normal University, No. 11, Cihu Road, Huangshi, 435002, Hubei Province, China.
| | - Yi-Ming Chen
- College of Physical Education, Hubei Normal University, No. 11, Cihu Road, Huangshi, 435002, Hubei Province, China
| | - Ke-Ke Zhang
- Graduate College, Jilin Sport University, No. 2476 Ziyou, Changchun, 130022, Jilin Province, China
| | - Ming Gou
- Sports Department, Southwest University of Political Science and Law, No.301 Baosheng, Chongqing, 401120, China
| | - Jia-Qi Li
- Health Technology College, Jilin Sport University, No. 2476 Ziyou, Changchun, 130022, Jilin Province, China
| | - Yu-Hong Jiang
- Health Technology College, Jilin Sport University, No. 2476 Ziyou, Changchun, 130022, Jilin Province, China
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Krzyszkowski J, Kipp K. Load-dependent mechanical demands of the lower extremity during the back and front squat. J Sports Sci 2020; 38:2005-2012. [PMID: 32544021 DOI: 10.1080/02640414.2020.1766738] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/24/2022]
Abstract
The purpose of this study was to examine load-dependent differences in lower-extremity biomechanics between the back squat (BS) and front squat (FS) exercises. Eleven NCAA Division-I athletes performed three repetitions of the BS and FS at loads of 40%, 60%, and 80% of their FS one repetition maximum (FS-1RM). Kinematic and kinetic data were collected during each squat repetition and used to calculate lower extremity peak joint angles and peak net joint moments (NJM). Peak angles and NJM were compared with a 2 × 3 repeated measures ANOVA. Peak hip extensor NJM were greater during the BS at 60% and 80% of FS-1RM. In comparison, peak knee extensor NJM were greater during the FS at 80% of FS-1RM. However, regression-based prediction of NJM at 100% of FS and BS 1RM indicated that at maximal loads, peak knee NJM are (~3%) higher during the BS. The experimental results suggest that when performed at the same absolute load, the BS and FS are characterized by greater respective mechanical demands imposed on the hip and knee extensors muscles groups. However, prediction-based results suggest that the knee extensor NJM demands are comparable when performed at the same relative load (i.e., with respect to each exercise's RM).
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Affiliation(s)
- John Krzyszkowski
- Department of Kinesiology & Sport Management, Texas Tech University , Lubbock, TX, USA
| | - Kristof Kipp
- Department of Physical Therapy, Marquette University , Milwaukee, WI, USA
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