Relationship between the 20-m multistage shuttle run test and 2 soccer-specific field tests for the assessment of aerobic fitness in adult semi-professional soccer players

Physical Performance and Morphological Characteristics of Young Basketball Players before and after COVID-19

The aim of this study was to determine possible changes in physical performance and morphological characteristics in young basketball players before and after quarantine caused by COVID-19. The research was conducted on a total sample of 46 young basketball players. Participants were measured before the quarantine and pandemic in January 2020 and then after the quarantine period, one year later in March 2021. The results indicate the existence of significant differences in total muscle mass (p < 0.01) in favor of higher values measured before quarantine. Moreover, total fat percentage was higher (p < 0.03) after quarantine. As for physical performance, significant differences were also observed in the counter movement jump test (p < 0.05) and the 20 m shuttle run test (p < 0.05), with significantly poorer results for the group of participants measured after quarantine. The authors conclude that the consequences of the quarantine and pandemic of the SARS-CoV-2 virus were definitely negative, as higher values of body fat and lower values of the percentage of total muscle mass were observed. In addition, a lower level of the explosive power of lower limbs was observed, accompanied by lower aerobic endurance in young basketball players.

Does the Multistage 20-m Shuttle Run Test Accurately Predict VO2max in NCAA Division I Women Collegiate Field Hockey Athletes?

Laboratory assessments of maximal oxygen uptake (VO_2max) are considered the "gold standard" for ascertaining cardiovascular fitness, but they are not always practical for use in team sport settings. Therefore, the purpose of the current study was to compare the criterion assessment of VO_2max on a treadmill to the progressive, multistage 20-m shuttle run test (i.e., Beep test), and to determine the predictability of 6 previously established Beep test predictive equations (i.e., Chatterjee, Flouris, Leger, Leger and Gadoury, Ramsbottom, St. Clair-Gibson). Collegiate women field hockey athletes (n = 65, mean±SD: age 19.6 ± 1.2 years; weight 64.7 ± 6.1 kg) completed criterion VO_2max (mean ± SD: 46.4 ± 4.6 mL·kg^-1·min^-1) and Beep tests to volitional fatigue. According to Bland-Altman and Ordinary Least Products Regressions, the Ramsbottom (46.5 ± 4.2 mL·kg^-1·min^-1) and Flouris (46.3 ± 3.8 mL·kg^-1·min^-1) equations were considered valid predictions of criterion measured VO_2max (46.4 ± 4.6). The Chatterjee, Leger, Leger and Gadoury, and St. Clair-Gibson equations overestimated VO_2max, and are not recommended for use with women collegiate field hockey athletes. The Ramsbottom and Flouris estimates of VO_2max from 20-m shuttle performances may be used in this population. For accurate estimates of VO_2max, the clientele's age, fitness level, and training history should be considered when selecting equations.

Relationships Between Measures of Functional and Isometric Lower Body Strength, Aerobic Capacity, Anaerobic Power, Sprint and Countermovement Jump Performance in Professional Soccer Players

The purpose of this study was to assess a wide range of physiological and performance variables and investigate whether and to what extent these variables are associated with each other in soccer. Twenty-five male soccer players (25.1 ± 4.56 years; body mass, 75.2 ± 5.92 kg; body height, 180.6 ± 5.45 cm) performed: 5- and 30-m sprints (T5m and T30m, respectively), 1-repetition-maximum (1RM) half squat, maximal voluntary isometric contraction (MVIC) of the knee extensors, countermovement jump (CMJ) to obtain vertical jump height (CMJ_height) and power output (CMJ_power), the 10-s Wingate Anaerobic Test (WAnT) to obtain peak power (P_max), and the 20-m multi-stage shuttle run test (MST) to evaluate aerobic capacity. 1RM, MVIC, and P_max were normalized to body mass. Large negative correlations were found between sprint times and 1RM half back squat/BM (r = -0.510 to -0.570, r² = 0.260–0.325, both p < 0.01) and P_max/BM (r = -0.501, r² = 0.251, p < 0.01). T30m most strongly and negatively correlated with CMJ_height (r = -0.744, r² = 0.554, p < 0.001). WAnT-determined P_max showed a very large correlation between absolute P_max and knee-extensor MVIC (r = 0.827, r² = 0.684, p < 0.001) and large correlations between absolute P_max and 1RM half squat (r = 0.674, r² = 0.454, p < 0.001) and CMJ_power (r = 0.579, r² = 0.335, p < 0.01). We also identified a large inverse relationship between CMJ_height and T30m (r = -0.744, r² = 0.554, p < 0.001) and large positive correlation between CMJ_height and MVIC/BM (r = 0.702, p < 0.001). The results demonstrate that elite soccer players with greater lower body strength (quantified by the MVIC of the knee extensor and the 1RM half squat) show better sprint and CMJ performance, suggesting the incorporation of soccer-specific resistance training to develop lower body musculature and therefore maximize sprinting ability. The higher correlation coefficients found between T30m and the physiological and athletic measures compared with T5m promote the use of this sprint distance when assessing performance. The use of relative measures (normalized to body mass) is advisable when comparing strength variables with sprint and CMJ performance or anaerobic power. Considering the correlations of WAnT-determined P_max versus CMJ_power, coaches should administer tests that assess jumping and linear sprint performance rather than the cycling-specific WAnT.

The Hoff circuit test is more specific than an incremental treadmill test to assess endurance with the ball in youth soccer players

The assessment of aerobic endurance is important for training prescription in soccer, and is usually measured by straight running without the ball on a track or treadmill. Due to the ball control and technical demands during a specific soccer test, the running speeds are likely to be lower compared to a continuous incremental test. The aim of the present study was to compare the heart rate (HR), rating of perceived exertion (RPE) and speeds corresponding to 2.0 mmol∙L^-1, 3.5 mmol∙L^-1, lactate threshold (Dmax method) and peak lactate determined in the laboratory and in the Hoff circuit soccer-specific test. Sixteen soccer players (16±1 years) underwent two incremental tests (laboratory and Hoff circuit tests). The speeds were significantly higher in the treadmill test than on the Hoff circuit (2.0 mmol∙L^-1: 9.5±1.2 and 8.1±1.0 km∙h^-1; 3.5 mmol∙L^-1: 12.0±1.2 and 10.2±1.1 km∙h^-1; Dmax: 11.4±1.4 and 9.3±0.4 km∙h^-1; peak lactate: 14.9±1.6 and 10.9±0.8 km∙h^-1). The HR corresponding to 3.5 mmol∙L-1 was significantly higher on the Hoff circuit compared to the laboratory test (187.5±18.0 and 178.2±17.6 bpm, respectively; P <0.001), while the RPE at the last incremental stage was lower on the Hoff circuit (P < 0.01). The speeds during the Hoff specific soccer test and the HR corresponding to 2.0 mmol∙L^-1, 3.5 mmol∙L^-1 and Dmax/threshold were different compared with the laboratory test. The present study shows that it is possible to assess submaximal endurance related variables specifically in soccer players.

Anaerobic and aerobic performances in elite basketball players

The purpose of this study was to propose a specific lactate minimum test for elite basketball players considering the: Running Anaerobic Sprint Test (RAST) as a hyperlactatemia inductor, short distances (specific distance, 20 m) during progressive intensity and mathematical analysis to interpret aerobic and anaerobic variables. The basketball players were assigned to four groups: All positions (n=26), Guard (n= 7), Forward (n=11) and Center (n=8). The hyperlactatemia elevation (RAST) method consisted of 6 maximum sprints over 35 m separated by 10 s of recovery. The progressive phase of the lactate minimum test consisted of 5 stages controlled by an electronic metronome (8.0, 9.0, 10.0, 11.0 and 12.0 km/h) over a 20 m distance. The RAST variables and the lactate values were analyzed using visual and mathematical models. The intensity of the lactate minimum test, determined by a visual method, reduced in relation to polynomial fits (2nd degree) for the Small Forward positions and General groups. The Power and Fatigue Index values, determined by both methods, visual and 3rd degree polynomial, were not significantly different between the groups. In conclusion, the RAST is an excellent hyperlactatemia inductor and the progressive intensity of lactate minimum test using short distances (20 m) can be specifically used to evaluate the aerobic capacity of basketball players. In addition, no differences were observed between the visual and polynomial methods for RAST variables, but lactate minimum intensity was influenced by the method of analysis.

Ventilatory response to exercise of elite soccer players

Background

The purpose of this study was to evaluate the role of ventilatory parameters in maximal exercise performance in elite soccer players.

Methods

From September 2009 to December 2012, 90 elite soccer players underwent evaluation of lung function test and ergospirometry by means of an incremental symptom-limited treadmill test. Results were analyzed according to i) maximal exercise velocity performed (Hi-M: high-performers, >18.65 km/h; Lo-M: low-performers, <18.65 km/h) and ii) usual role in the team.

Results

Hi-M showed higher peak minute ventilation (V˙Epeak: 158.3 ± 19.5 vs 148.0 ± 18.54 L/min, p = 0.0203), and forced expiratory volume at first second (5.28 ± 0.50 vs 4.89 ± 0.52 liters, p < 0.001) than Lo-M, independently of playing role. Moreover, a significant correlation between peak oxygen uptake and V˙E (r = 0.57, p < 0.001) was found.

Conclusions

Ventilatory response plays a role in the assessment of exercise capacity in elite soccer players.