Monitoring internal load parameters during competitive synchronized swimming duet routines in elite athletes

Investigation of Factors Related to Sport-Specific Compulsory Element Execution in Artistic Swimming

Artistic swimming is an Olympic sport requiring a high level of fitness, as well as technical skills, artistry, flexibility, a good sense of rhythm, remarkable lung capacity and physical strength. The artistic swimming of adolescents has been largely untouched by the scientific community, so training this group based on scientific data is difficult. Due to the gap between theoretical knowledge and practical application, this study aimed to measure the technical elements, strength parameters, and swimming performance of young artistic swimmers and to compare swimming performance and strength with the quality of artistic element performances. Hungarian female junior artistic swimmers (14.36 ± 1.01 year) participated in this study. Swimming tests were performed, and three basic elements (body boost, barracuda, and vertical position) were scored. A negative correlation was found between 100 m freestyle swimming times and vertical position scores, as well as between 50 m breaststroke leg swimming times and body boost scores. Moreover, three months of breaststroke leg swim training resulted in improvements in body boost performance. In addition, a positive correlation was found between mean hand grip strength and barracuda scores, as well as between vertical position scores. According to the results of three months of breaststroke leg training, swimming practice improves artistic swimming performance by itself. A correlation was found between strength parameters and the execution of synchro elements, showing the importance of complex training strategies in this sport.

Maximizing choreography and performance in artistic swimming team free routines: the role of hybrid figures

Hybrid figures serve as an important component of artistic swimming, however, no prior research has investigated objective indicators for predicting total scores in competition. This study aimed to identify significance of hybrid figure (HF) elements in predicting total scores in artistic swimming competitions and compare these variables between the Beijing team trials and international official competitions. Eight HF variables were measured in the videos from the international artistic swimming competitions, with calibration and measurement of the variables leg height index and leg angle deviation being performed by means of Kinovea. Multiple linear regression was conducted to predict the total scores based on these variables investigated for the international teams, which showed 5 significant predictors including movement frequency, leg height index, leg angle deviation, mean pattern duration, and rotation frequency. Wilcoxon signed-rank test was used to determine the differences in the variables between the Beijing team and the international teams (top 5), which showed significant difference on movement frequency, leg angle deviation, leg height index and total score. When designing hybrid figures choreography of team free routine in artistic swimming, coaches should prioritize appropriate movement frequency, pattern changes and rotations over excessively long durations. Overly complex HF choreography may lead to a decline on performance in artistic swimming competition.

Metabolic and Performance Responses to a Simulated Routine in Elite Artistic Swimmers

The purpose of this investigation was to examine the interrelationship between time spent underwater (UW), movement frequency and accompanying blood acid base balance response. Elite artistic swimmers (n = 6) participated in the investigation and were all familiar with the testing procedures. All athletes completed the same choreographed artistic swimming routine. The routine was videoed and the number of movements during each 'lap' of the routine counted. Fingertip capillary blood samples were collected prior to the routine 60 sec post routine for pH, partial pressure of carbon dioxide (pCO2), partial pressure of oxygen (pO2), bicarbonate (HCO₃^-) and potassium (K+). and lactate (La) concentration (mmol/L). On a separate day an incremental exercise test to exhaustion was performed on a cycle ergometer for determination of maximal oxygen uptake (VO2max). Over half the routine was performed underwater (56 ± 4%). Aside from pCO2 (-1.07 ± 12.29%, p = 0.686), there were significant changes in all variables measured from the BG analysis. VO2peak was significantly correlated to total UW of the routine (r = -0.93; p = 0.007). as well as ∆PO2 r = 0.47 and ∆HCO3 r = 0.51. There was also a significant correlation between total UW and post routine pCO2 (r = 0.86; p = 0.030). There was also a significant correlation between total movements during the routine and post pO2 (r = -0.83; p = 0.044). These data show UW in combination with movement rate during a AS routine imfluence the metabolic response to the exercise. In addition, VO2max represents an important performance variable influencing AS performance.

The effect of experience in movement coordination with music on polyrhythmic production: Comparison between artistic swimmers and water polo players during eggbeater kick performance

The aim of this study was to compare artistic swimmers (ASs) and water polo players (WPs) in their polyrhythmic production ability and entrainment between arm and leg motion frequency. Nine ASs and nine WPs participated in the study. First, we assessed the natural eggbeater kick frequency of each participant without any additional motion for 20 s. We then required the participants to perform a circular arm movement in synchronization with two sequences of metronome rhythms (either 100%, 80% and 120% or100%, 120% and 80% of their natural eggbeater kick frequency) while maintaining their natural eggbeater kick frequency. All tasks were repeated three times. The participants’ performances were recorded by a motion capture system synchronized with the metronome. A two-way mixed-design ANOVA was performed on the coefficient of variation of natural eggbeater kick frequency obtained from the first task to confirm the consistency of participants’ kicking motion. In the second task, a three-way mixed-design ANOVA was performed on the average frequency of the arm and leg motions to assess the entrainment between the two. In the first task, there were no significant main effects and interaction between group and trial in the coefficient of variation of eggbeater kick frequency, suggesting that both WPs and ASs maintained their natural eggbeater kick frequency equally consistently. In the second task, however, WPs were not able to maintain their natural eggbeater kick frequency when they were required to do circular arm movements at 120% tempo (p < .01). On the other hand, ASs successfully maintained their natural eggbeater kick frequency with all metronome rhythms, suggesting that they have a better polyrhythmic production ability than WPs.

A Physiological Overview of the Demands, Characteristics, and Adaptations of Highly Trained Artistic Swimmers: a Literature Review

Artistic swimming (AS) is a very unique sport consisting of difficult artistically choreographed routines ranging in the number of athletes (one to ten: solo, duet, team, combination, highlight routine) and with elements performed quickly and precisely above, below, and on the surface of the water. As a result, the physical and physiological demands placed on an athlete are unique to the sport with the most pronounced adaptation being the bradycardic response to long apneic periods spent underwater while performing strenuous movements. This indeed influences training prescription and the desired training outcomes. This review paper explores the physiological demands of AS, the physiological characteristics that influence AS performance, and innovative approaches to enhancing training and performance in elite performers.

Heart-Rate Variability in Elite Synchronized Swimmers

PURPOSE

To determine whether heart-rate variability (HRV) was correlated with other training-load and training-tolerance markers for monitoring the effect of a training session on elite synchronized swimmers.

METHODS

The authors recorded the resting HRV of 12 elite swimmers (mean age = 21.5 [3.5] y) 3 times over 1 wk with a cadence of 48 h prior to the 2015 World Swimming Championships. They continuously monitored heart rate and obtained salivary cortisol (SC) samples before and after the last training session of the week. The authors measured capillary blood lactate (La) 2, 4, and 8 min after the last training session and monitored recovery HRV. They assessed rating of perceived exertion (RPE) over the entire session and tested the association between the highest La concentration (La_peak), SC, and RPE and relative changes (Δ%) in the natural logarithm of the root-mean-square successive difference of intervals (LnRMSSD). The authors also calculated the smallest worthwhile change of the averaged pre and post LnRMSSD measurements.

RESULTS

There were periods of pronounced bradycardia (60.5 [16.7] beats/min) during training exercises corresponding to apneic exercise. The magnitude-based inferences showed nonclinically meaningful changes of LnRMSSD. La_peak (6.8 [2.7] mmol/L) correlated positively with Δ%LnRMSSD and Δ%SC (r = .89, P = .001 and r = .61, P = .04, respectively).

CONCLUSIONS

There was no change in LnRMSSD and La_peak, Δ%SC, and RPE indicated reduced sympathetic activation and positive adaptation to the stress imposed by the session. Isolated HRV assessment may reveal a controversial interpretation of autonomic nervous system status or the training tolerance in elite synchronized swimming athletes due to the influence of the diving response.

The Specificity of Observational Studies in Physical Activity and Sports Sciences: Moving Forward in Mixed Methods Research and Proposals for Achieving Quantitative and Qualitative Symmetry

Mixed methods studies are been increasingly applied to a diversity of fields. In this paper, we discuss the growing use—and enormous potential—of mixed methods research in the field of sport and physical activity. A second aim is to contribute to strengthening the characteristics of mixed methods research by showing how systematic observation offers rigor within a flexible framework that can be applied to a wide range of situations. Observational methodology is characterized by high scientific rigor and flexibility throughout its different stages and allows the objective study of spontaneous behavior in natural settings, with no external influence. Mixed methods researchers need to take bold yet thoughtful decisions regarding both substantive and procedural issues. We present three fundamental and complementary ideas to guide researchers in this respect: we show why studies of sport and physical activity that use a mixed methods research approach should be included in the field of mixed methods research, we highlight the numerous possibilities offered by observational methodology in this field through the transformation of descriptive data into quantifiable code matrices, and we discuss possible solutions for achieving true integration of qualitative and quantitative findings.

Elite synchronized swimmers display decreased energy availability during intensified training

Elite synchronized swimmers follow high-volume training regimen that result in elevated rates of exercise energy expenditure (ExEE). While adequate energy intake (EI) is important to optimize recovery, a number of sport-specific constraints may lead to chronically low energy availability (EA = EI-ExEE). This study aimed to quantify changes in EA, endocrine markers of energy conservation, and perceived fatigue in synchronized swimmers, during a week of baseline training followed by 4 weeks of intensified training (IT). EI, ExEE, and body composition were measured in nine swimmers at Baseline, midpoint (IT_WK2 ), and end of IT (IT_WK4 ). Waking saliva samples were obtained to measure [leptin]_s , [ghrelin]_s , and [cortisol]_s . Fatigue ratings were provided daily. ExEE increased by 27% during IT. Swimmers increased EI from Baseline to IT_WK2 , but decreased it significantly from IT_WK2 to IT_WK4 . EA, fat mass, and [leptin]_s decreased from Baseline to IT_WK4 , while [ghrelin]_s increased significantly. Fatigue at IT_WK4 was inversely correlated with Baseline EI and EA. The significant decrease in EA was accompanied by endocrine signs of energy conservation in elite swimmers. As perceived fatigue was associated with low EA, particular attention should be paid to these athletes' energy intake during phases of heavy training.