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Ramadhana DR, Putra RP, Sibarani MA, Sulistiawati S, Sari DR, Rejeki PS, Herawati L, Argarini R. Short-term multicomponent exercise training improves executive function in postmenopausal women. PLoS One 2024; 19:e0307812. [PMID: 39141601 PMCID: PMC11324113 DOI: 10.1371/journal.pone.0307812] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/05/2023] [Accepted: 07/11/2024] [Indexed: 08/16/2024] Open
Abstract
Declined cognitive function is commonly complained during the menopausal transition and continues afterward. Combining different exercises potentially leads to greater improvements in cognitive function, however, evidence of the benefits that accrue with multicomponent exercise training, specifically for postmenopausal women is limited. Therefore, this study aimed to investigate the effects of short-term multicomponent exercise training programs on executive function in postmenopausal women. Thirty women (59.8 ± 5.2 years), who were at least 12 months post menopause were allocated into a control (CON) group and an exercise (EX) training group. The EX group underwent a 2-week (five times/week) multicomponent exercise program comprising aerobic, strength, flexibility, and balance exercises for 40-60 min. Executive function was assessed by using the Stroop test and global cognitive function was assessed using the Mini-Mental State Examination (MMSE) at baseline (pre) and after 2 weeks (post) of exercise. The EX group showed improved performance in the Stroop test, with faster inhibition reaction time (ES (g) = 0.76; p = 0.039) and fewer errors across all tasks (color naming: g = 0.8, p = 0.032; word reading: g = 0.88, p = 0.019; inhibition: g = 0.99, p = 0.009; switching: g = 0.93, p = 0.012) following exercise intervention. Additionally, statistical analysis of the MMSE score showed a significant improvement (g = 1.27; p = 0.001). In conclusion, our findings suggest that a short-term multicomponent exercise program improves selective tasks of executive function in postmenopausal women along with global cognitive function. Trial registration ISRCTN13086152.
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Affiliation(s)
- Dani Rahmat Ramadhana
- Faculty of Medicine, Master Degree on Sport, Exercise and Health Sciences, Airlangga University, Surabaya, Indonesia
| | - Rizki Prayuda Putra
- Faculty of Medicine, Master Degree on Sport, Exercise and Health Sciences, Airlangga University, Surabaya, Indonesia
| | - Michelle Abigail Sibarani
- Faculty of Medicine, Master Degree on Sport, Exercise and Health Sciences, Airlangga University, Surabaya, Indonesia
| | - Sulistiawati Sulistiawati
- Faculty of Medicine, Department of Public Health and Preventive Medicine, Airlangga University, Surabaya, Indonesia
| | - Dewi Ratna Sari
- Faculty of Medicine, Department of Anatomy, Histology and Pharmacology, Airlangga University, Surabaya, Indonesia
| | - Purwo Sri Rejeki
- Faculty of Medicine, Master Degree on Sport, Exercise and Health Sciences, Airlangga University, Surabaya, Indonesia
- Faculty of Medicine, Undergraduate Medical Programme, Airlangga University, Surabaya, Indonesia
- Faculty of Medicine, Department of Medical Physiology and Biochemistry, Airlangga University, Surabaya, Indonesia
| | - Lilik Herawati
- Faculty of Medicine, Master Degree on Sport, Exercise and Health Sciences, Airlangga University, Surabaya, Indonesia
- Faculty of Medicine, Undergraduate Medical Programme, Airlangga University, Surabaya, Indonesia
- Faculty of Medicine, Department of Medical Physiology and Biochemistry, Airlangga University, Surabaya, Indonesia
| | - Raden Argarini
- Faculty of Medicine, Master Degree on Sport, Exercise and Health Sciences, Airlangga University, Surabaya, Indonesia
- Faculty of Medicine, Undergraduate Medical Programme, Airlangga University, Surabaya, Indonesia
- Faculty of Medicine, Department of Medical Physiology and Biochemistry, Airlangga University, Surabaya, Indonesia
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Kim CK, Sachdev PS, Braidy N. Recent Neurotherapeutic Strategies to Promote Healthy Brain Aging: Are we there yet? Aging Dis 2022; 13:175-214. [PMID: 35111369 PMCID: PMC8782556 DOI: 10.14336/ad.2021.0705] [Citation(s) in RCA: 8] [Impact Index Per Article: 2.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/14/2021] [Accepted: 07/05/2021] [Indexed: 12/21/2022] Open
Abstract
Owing to the global exponential increase in population ageing, there is an urgent unmet need to develop reliable strategies to slow down and delay the ageing process. Age-related neurodegenerative diseases are among the main causes of morbidity and mortality in our contemporary society and represent a major socio-economic burden. There are several controversial factors that are thought to play a causal role in brain ageing which are continuously being examined in experimental models. Among them are oxidative stress and brain inflammation which are empirical to brain ageing. Although some candidate drugs have been developed which reduce the ageing phenotype, their clinical translation is limited. There are several strategies currently in development to improve brain ageing. These include strategies such as caloric restriction, ketogenic diet, promotion of cellular nicotinamide adenine dinucleotide (NAD+) levels, removal of senescent cells, 'young blood' transfusions, enhancement of adult neurogenesis, stem cell therapy, vascular risk reduction, and non-pharmacological lifestyle strategies. Several studies have shown that these strategies can not only improve brain ageing by attenuating age-related neurodegenerative disease mechanisms, but also maintain cognitive function in a variety of pre-clinical experimental murine models. However, clinical evidence is limited and many of these strategies are awaiting findings from large-scale clinical trials which are nascent in the current literature. Further studies are needed to determine their long-term efficacy and lack of adverse effects in various tissues and organs to gain a greater understanding of their potential beneficial effects on brain ageing and health span in humans.
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Affiliation(s)
- Chul-Kyu Kim
- Centre for Healthy Brain Ageing, School of Psychiatry, University of New South Wales, Sydney, Australia
| | - Perminder S Sachdev
- Neuropsychiatric Institute, Euroa Centre, Prince of Wales Hospital, Sydney, Australia
| | - Nady Braidy
- Centre for Healthy Brain Ageing, School of Psychiatry, University of New South Wales, Sydney, Australia
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