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McMahon G, Morse CI, Winwood K, Burden A, Onambélé GL. Circulating Tumor Necrosis Factor Alpha May Modulate the Short-Term Detraining Induced Muscle Mass Loss Following Prolonged Resistance Training. Front Physiol 2019; 10:527. [PMID: 31130871 PMCID: PMC6509206 DOI: 10.3389/fphys.2019.00527] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.4] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/06/2019] [Accepted: 04/12/2019] [Indexed: 12/25/2022] Open
Abstract
Introduction Tumor necrosis factor alpha (TNFα) is a pro-inflammatory cytokine that has been shown to modulate muscle mass, and is responsive to exercise training. The effects of resistance training (RT) followed by a short period of detraining on muscle size, architecture and function in combination with circulating TNFα levels have not been previously investigated in a young, healthy population. Methods Sixteen participants (8 males and 8 females) were randomly assigned to a training group (TRA; age 20 ± 3 years, mass 76 ± 7 kg), whilst fourteen participants (7 males and 7 females) age 22 ± 2 years, mass 77 ± 6 kg were assigned to a control group (CON). Measures of vastus lateralis (VL) muscle size (normalized physiological cross-sectional area allometrically scaled to body mass; npCSA), architecture (fascicle length; LF, pennation angle Pθ), strength (knee extensor maximal voluntary contraction; KE MVC), specific force, subcutaneous fat (SF) and circulating TNFα were assessed at baseline (BL), post 8 weeks RT (PT), and at two (DT1) and four (DT2) weeks of detraining. Results Pooled BL TNFα was 0.87 ± 0.28 pg/mL with no differences between groups. BL TNFα tended to be correlated with npCSA (p = 0.055) and KEMVC (p = 0.085) but not specific force (p = 0.671) or SF (p = 0.995). There were significant (p < 0.05) increases in npCSA compared to BL and CON in TRA at PT, DT1, and DT2, despite significant (p < 0.05) decreases in npCSA compared to PT at DT1 and DT2. There were significant (p < 0.05) increases in LF, Pθ and KE MVC at PT but only LF and torque at DT1. There were no significant (p > 0.05) changes in SF, specific force or TNFα at any time points. There was a significant correlation (p = 0.022, r = 0.57) between the relative changes in TNFα and npCSA at DT2 compared to PT. Discussion Neither RT nor a period of short term detraining altered the quality of muscle (i.e., specific force) despite changes in morphology and function. TNFα does not appear to have any impact on RT-induced gains in muscle size or function, however, TNFα may play a role in inflammatory-status mediated muscle mass loss during subsequent detraining in healthy adults.
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Affiliation(s)
- Gerard McMahon
- Sport and Exercise Sciences Research Institute, Ulster University, Belfast, United Kingdom.,Musculoskeletal Science and Sports Medicine Research Centre, Manchester Metropolitan University, Crewe, United Kingdom
| | - Christopher I Morse
- Musculoskeletal Science and Sports Medicine Research Centre, Manchester Metropolitan University, Crewe, United Kingdom
| | - Keith Winwood
- Musculoskeletal Science and Sports Medicine Research Centre, Manchester Metropolitan University, Crewe, United Kingdom
| | - Adrian Burden
- Musculoskeletal Science and Sports Medicine Research Centre, Manchester Metropolitan University, Crewe, United Kingdom
| | - Gladys L Onambélé
- Musculoskeletal Science and Sports Medicine Research Centre, Manchester Metropolitan University, Crewe, United Kingdom
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Tomlinson DJ, Erskine RM, Morse CI, Onambélé GL. Body Fat Percentage, Body Mass Index, Fat Mass Index and the Ageing Bone: Their Singular and Combined Roles Linked to Physical Activity and Diet. Nutrients 2019; 11:E195. [PMID: 30669348 PMCID: PMC6356293 DOI: 10.3390/nu11010195] [Citation(s) in RCA: 35] [Impact Index Per Article: 7.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/12/2018] [Revised: 12/20/2018] [Accepted: 01/16/2019] [Indexed: 12/17/2022] Open
Abstract
This study took a multi-analytical approach including group differences, correlations and unit-weighed directional z-score comparisons to identify the key mediators of bone health. A total of 190 participants (18⁻80 years) were categorized by body fat%, body mass index (BMI) and fat mass index (FMI) to examine the effect of differing obesity criteria on bone characteristics. A subset of 50 healthy-eating middle-to-older aged adults (44⁻80 years) was randomly selected to examine any added impact of lifestyle and inflammatory profiles. Diet was assessed using a 3-day food diary, bone mineral density (BMD) and content (BMC) by dual energy x-ray absorptiometry in the lumbar, thoracic, (upper and lower) appendicular and pelvic areas. Physical activity was assessed using the Baecke questionnaire, and endocrine profiling was assessed using multiplex luminometry. Obesity, classed via BMI, positively affected 20 out of 22 BMC- and BMD-related outcome measures, whereas FMI was associated with 14 outcome measures and adiposity only modulated nine out of 22 BMC- and BMD-related outcome measures. Whilst bivariate correlations only linked vitamin A and relative protein intake with BMD, the Z-score composite summary presented a significantly different overall dietary quality between healthy and osteopenic individuals. In addition, bivariate correlations from the subset revealed daily energy intake, sport-based physical activity and BMI positive mediators of seven out of 10 BMD sites with age and body fat% shown to be negative mediators of bone characteristics. In conclusion, whilst BMI is a good indicator of bone characteristics, high body fat% should also be the focus of osteoporosis risk with ageing. Interestingly, high BMI in conjunction with moderate to vigorous activity supplemented with an optimal diet (quality and quantity) are identified as positive modulators of bone heath.
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Affiliation(s)
- David J Tomlinson
- Musculoskeletal Sciences and Sport Medicine Research Centre, Manchester Metropolitan University, Crewe CW1 5DU, UK.
| | - Robert M Erskine
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool L3 3AF, UK.
- Institute of Sport, Exercise and Health, University College London, London W1T 7HA, UK.
| | - Christopher I Morse
- Musculoskeletal Sciences and Sport Medicine Research Centre, Manchester Metropolitan University, Crewe CW1 5DU, UK.
| | - Gladys L Onambélé
- Musculoskeletal Sciences and Sport Medicine Research Centre, Manchester Metropolitan University, Crewe CW1 5DU, UK.
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Tomlinson DJ, Erskine RM, Morse CI, Onambélé GL. Impact of Above-Average Proanabolic Nutrients Is Overridden by High Protein and Energy Intake in the Muscle-Tendon Unit Characteristics of Middle- to Older-Aged Adults. J Nutr 2018; 148:1776-1785. [PMID: 30247586 PMCID: PMC6209810 DOI: 10.1093/jn/nxy185] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/22/2018] [Revised: 04/19/2018] [Accepted: 07/18/2018] [Indexed: 12/13/2022] Open
Abstract
Background The impact, within a single cohort, of independent modulators of skeletal muscle quality, including age, adiposity and obesity, habitual nutritional intake, and physical activity (PA), is unclear. Objective We examined the bivariate associations between age, adiposity, habitual nutritional intake, and PA against 11 key intrinsic muscle-tendon unit (MTU) characteristics to identify the strongest predictors. We also compared overall profile differences between MTU categories with the use of z scores shown in radar graphs. Methods Fifty untrained independently living men (n = 15) and women (n = 35) aged 43-80 y (mean ± SD: 64 ±9 y) were categorized by adiposity [men: normal adiposity (NA) <28%, high adiposity (HA) ≥28%; women: NA <40%, HA ≥40%] and body mass index [BMI (in kg/m2); normal: 18 to <25; overweight: ≥25 to <30; and obese: ≥30]. Group differences were examined by body composition assessed with the use of dual-energy X-ray absorptiometry, habitual nutritional intake through a 3-d food diary, PA (work, leisure, sport) using the Baecke questionnaire, 14 serum cytokine concentrations using multiplex luminometry, and 11 MTU characteristics of the gastrocnemius medialis using a combination of isokinetic dynamometry, electromyography, and ultrasonography. Results Interestingly, classification by BMI highlighted differences between normal and obese individuals in 6 of 11 MTU characteristics (P < 0.001 to P = 0.043). No significant differences were reported in serum cytokine concentrations between adiposity and BMI classifications. BMI predicted 8 of 11 (r = 0.62-0.31, P < 0.001 to P = 0.032), daily energy intake predicted 7 of 11 (r = 0.45-0.34, P = 0.002-0.036), age predicted 5 of 11 (r = -0.49-0.32, P < 0.001 to P = 0.032), work-based PA predicted 5 of 11 (r = 0.43-0.32, P = 0.003-0.048), and adiposity predicted 4 of 11 (r = 0.51-0.33, P < 0.001 to P = 0.022) MTU characteristics. Mathematical z scores and radar graphs showed how endocrine and dietary profiles, but not PA, differed between the top and bottom ∼20% of muscle unit size and specific force. Conclusions Given the number of factors associated with MTU, education should be targeted to both adequate food quantity and quality (especially protein intake) and increasing habitual moderate to vigorous PA while decreasing sedentary behavior. Specific endocrine variables are also proposed as key pharmaceutical targets.
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Affiliation(s)
- David J Tomlinson
- Health, Exercise, and Active Living Research Center, Manchester Metropolitan University, Crewe, United Kingdom
| | - Robert M Erskine
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom
- Institute of Sport, Exercise, and Health, University College London, London, United Kingdom
| | - Christopher I Morse
- Health, Exercise, and Active Living Research Center, Manchester Metropolitan University, Crewe, United Kingdom
| | - Gladys L Onambélé
- Health, Exercise, and Active Living Research Center, Manchester Metropolitan University, Crewe, United Kingdom
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Bostock EL, Morse CI, Winwood K, McEwan IM, Onambélé GL. Omega-3 Fatty Acids and Vitamin D in Immobilisation: Part B- Modulation of Muscle Functional, Vascular and Activation Profiles. J Nutr Health Aging 2017; 21:59-66. [PMID: 27999851 PMCID: PMC5306256 DOI: 10.1007/s12603-016-0711-4] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.4] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/20/2015] [Accepted: 09/29/2015] [Indexed: 01/20/2023]
Abstract
OBJECTIVES This study set out to determine whether two potential protein-sparing modulators (eicosapentaenoic acid and vitamin D) would modulate the anticipated muscle functional and related blood vessels function deleterious effects of immobilisation. DESIGN The study used a randomised, double-blind, placebo-controlled design. SETTING The study took part in a laboratory setting. PARTICIPANTS Twenty-four male and female healthy participants, aged 23.0±5.8 years. INTERVENTION The non-dominant arm was immobilised in a sling for a period of nine waking hours a day over two continuous weeks. Participants were randomly assigned to one of three groups: placebo (n=8, Lecithin, 2400 mg daily), omega-3 (ω-3) fatty acids (n=8, eicosapentaenoic acid (EPA); 1770 mg, and docosahexaenoic acid (DHA); 390 mg, daily) or vitamin D (n=8, 1,000 IU daily). MEASUREMENTS Isometric and isokinetic torque, antagonist muscle co-contraction (activation profile), muscle fatigability indices, and arterial resting blood flow were measured before, at the end of the immobilisation period, and two weeks after re-mobilisation. RESULTS Muscle elbow flexion and extension isometric and isokinetic torque decreased significantly with limb immobilisation in the placebo group (P<0.05). Despite no significant effect of supplementation, ω-3 and vitamin D supplementation showed trends (P>0.05) towards attenuating the decreases observed in the placebo group. There was no significant change in muscle fatigue parameters or co-contraction values with immobilisation and no effect of supplementation group (P>0.05). Similarly, this immobilisation model had no impact on the assessed blood flow characteristics. All parameters had returned to baseline values at the re-mobilisation phase of the study. CONCLUSION Overall, at the current doses, neither ω-3 nor vitamin D supplementation significantly attenuated declines in torque associated with immobilisation. It would appear that muscle function (described here in Part B) might not be as useful a marker of the effectiveness of a supplement against the impact of immobilisation compared to tissue composition changes (described in Part A).
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Affiliation(s)
- E L Bostock
- Gladys Onambele-Pearson, Health, Exercise and Active Living Research Centre, Department of Exercise and Sport Science, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, United Kingdom. Tel: +44 (0) 161 247 5594;
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Bostock EL, Morse CI, Winwood K, McEwan IM, Onambélé GL. Omega-3 Fatty Acids and Vitamin D in Immobilisation: Part A- Modulation of Appendicular Mass Content, Composition and Structure. J Nutr Health Aging 2017; 21:51-58. [PMID: 27999850 PMCID: PMC5306237 DOI: 10.1007/s12603-016-0710-5] [Citation(s) in RCA: 8] [Impact Index Per Article: 1.1] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/20/2015] [Accepted: 09/25/2015] [Indexed: 02/08/2023]
Abstract
OBJECTIVES Muscle size decreases in response to short-term limb immobilisation. This study set out to determine whether two potential protein-sparing modulators (eicosapentaenoic acid and vitamin D) would attenuate immobilisation-induced changes in muscle characteristics. DESIGN The study used a randomised, double-blind, placebo-controlled design. SETTING The study took part in a laboratory setting. PARTICIPANTS Twenty-four male and female healthy participants, aged 23.0±5.8 years. INTERVENTION The non-dominant arm was immobilised in a sling for a period of nine waking hours a day over two continuous weeks. Participants were randomly assigned to one of three groups: placebo (n=8, Lecithin, 2400 mg daily), omega-3 (ω-3) fatty acids (n=8, eicosapentaenoic acid (EPA); 1770 mg, and docosahexaenoic acid (DHA); 390 mg, daily) or vitamin D (n=8, 1,000 IU daily). MEASUREMENTS Muscle and sub-cutaneous adipose thickness (B-mode ultrasonography), body composition (DXA) and arm girth (anthropometry) were measured before immobilisation, immediately on removal of the sling and two weeks after re-mobilisation. RESULTS Muscle thickness (-5.4±4.3%), upper and lower arm girth (-1.3±0.4 and -0.8±0.8%, respectively), lean mass (-3.6±3.7%) and bone mineral content (BMC) (-2.3±1.5%) decreased significantly with limb immobilisation in the placebo group (P<0.05). Despite no significant effect of group, ω-3 and vitamin D supplementation showed trends (p>0.05) towards attenuating the decreases in muscle thickness, upper/lower arm girths and BMC observed in the placebo group. The ω-3 supplementation group demonstrated a non-significant attenuation of the decrease in DXA quantified lean mass observed in the placebo group. Sub-cutaneous adipose thickness increased in the placebo group (P<0.05). ω-3 and vitamin D both blunted this response, with ω-3 having a greater effect (P<0.05). All parameters had returned to baseline values at the re-mobilisation phase of the study. CONCLUSION Overall, at the current doses, ω-3 and vitamin D supplementation only attenuated one of the changes associated with non-injurious limb immobilisation. These findings would necessitate further research into either a) supplementation linked to injury-induced immobilisation, or b) larger doses of these supplements to confirm/refute the physiological reserve potential of the two supplements.
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Affiliation(s)
- E L Bostock
- Gladys Onambele-Pearson, Health, Exercise and Active Living Research Centre, Department of Exercise and Sport Science, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, United Kingdom. Tel: +44 (0) 161 247 5594;
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Hussain AW, Onambélé GL, Williams AG, Morse CI. Medial gastrocnemius specific force of adult men with spastic cerebral palsy. Muscle Nerve 2016; 56:298-306. [PMID: 27862024 PMCID: PMC5573928 DOI: 10.1002/mus.25477] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/20/2016] [Revised: 11/02/2016] [Accepted: 11/11/2016] [Indexed: 12/05/2022]
Abstract
Introduction: Muscle weakness determines functional impairment in spastic cerebral palsy (SCP). Measurement of specific force (SF) allows for strength comparison with unimpaired populations (controls) accounting for neural (activation and coactivation), architectural (fascicle length and pennation angle), and structural differences (moment arm length). Methods: Medial gastrocnemius (MG) SF (and its determinants) was assessed in both paretic and non‐paretic legs of 11 men with SCP and 11 age‐matched controls during plantarflexion maximal voluntary isometric contraction (MVIC). Results: SCP fascicles were 28% longer than control fascicles (P < 0.05). Pennation angle of SCP patients was 41% smaller than in controls. The physiological cross‐sectional area of SCP MG patients was 47% smaller than in controls (P < 0.05). There was no difference in SF between controls and SCP patients. Conclusions: Weakness in SCP is primarily attributable to deficits in agonist activation and muscle size; consequently, SF measured in the MG is similar between SCP and controls. Muscle Nerve56: 298–306, 2017
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Affiliation(s)
- Ayser W Hussain
- Health Exercise and Active Living Research Centre, Department of Exercise and Sport Science, Manchester Metropolitan University, Crewe Green Road, Cheshire, CW1 5DU, UK
| | - Gladys L Onambélé
- Health Exercise and Active Living Research Centre, Department of Exercise and Sport Science, Manchester Metropolitan University, Crewe Green Road, Cheshire, CW1 5DU, UK
| | - Alun G Williams
- Health Exercise and Active Living Research Centre, Department of Exercise and Sport Science, Manchester Metropolitan University, Crewe Green Road, Cheshire, CW1 5DU, UK
| | - Christopher I Morse
- Health Exercise and Active Living Research Centre, Department of Exercise and Sport Science, Manchester Metropolitan University, Crewe Green Road, Cheshire, CW1 5DU, UK
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Wullems JA, Verschueren SMP, Degens H, Morse CI, Onambélé GL. A review of the assessment and prevalence of sedentarism in older adults, its physiology/health impact and non-exercise mobility counter-measures. Biogerontology 2016; 17:547-65. [PMID: 26972899 PMCID: PMC4889631 DOI: 10.1007/s10522-016-9640-1] [Citation(s) in RCA: 82] [Impact Index Per Article: 10.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/02/2015] [Accepted: 02/19/2016] [Indexed: 12/19/2022]
Abstract
This literature review focuses on aspects of sedentary behaviour (SB) in elderly. Since it has been identified as a distinct health risk, independent of physical activity, SB is a significant issue. This is particularly true for an ageing population as evidence shows that older adults (aged ≥65 years) are the most sedentary age group (on average 8.5–9.6 h daily sitting time). Accurate SB assessment is important for understanding this habitual behaviour and its impact. However, SB measurement is challenging, regardless of the method used. Although negative associations of SB in elderly have been reported for several health outcomes, evidence is inconclusive, apart from the evidence on the adverse SB effect on the all-cause mortality rate. Generally, strategies have been proposed to counteract SB, of which breaking prolonged sedentary bouts with at least light-intensity physical activity seems to be the most promising. Overall, further research in elderly is required to increase the evidence and to either support or refute the current findings. Moreover, further research will help to develop informed SB guidelines for an optimal strategy to counteract SB and its health effects in older adults.
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Affiliation(s)
- Jorgen A Wullems
- Department of Exercise and Sport Science, Institute for Performance Research, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, UK
| | - Sabine M P Verschueren
- Musculoskeletal Rehabilitation Research Group, Department of Rehabilitation Sciences, KU Leuven, Louvain, Belgium
| | - Hans Degens
- School of Healthcare Science, Manchester Metropolitan University, Manchester, UK
- Lithuanian Sports University, Kaunas, Lithuania
| | - Christopher I Morse
- Department of Exercise and Sport Science, Institute for Performance Research, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, UK
| | - Gladys L Onambélé
- Department of Exercise and Sport Science, Institute for Performance Research, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, UK.
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Tomlinson DJ, Erskine RM, Winwood K, Morse CI, Onambélé GL. The impact of obesity on skeletal muscle architecture in untrained young vs. old women. J Anat 2014; 225:675-84. [PMID: 25315680 DOI: 10.1111/joa.12248] [Citation(s) in RCA: 53] [Impact Index Per Article: 5.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 09/11/2014] [Indexed: 12/11/2022] Open
Abstract
It is unknown whether loading of the lower limbs through additional storage of fat mass as evident in obesity would promote muscular adaptations similar to those seen with resistance exercise. It is also unclear whether ageing modulates any such adjustments. This study aimed to examine the relationships between adiposity, ageing and skeletal muscle size and architecture. A total of 100 untrained healthy women were categorised by age into young (Y) (mean ± SD: 26.7 ± 9.4 years) vs. old (O) (65.1 ± 7.2 years) and body mass index (BMI) classification (underweight, normal weight, overweight and obese). Participants were assessed for body fat using dual energy x-ray absorptiometry, and for gastrocnemius medialis (GM) muscle architecture (skeletal muscle fascicle pennation angle and length) and size [GM muscle volume and physiological cross-sectional area (PCSA)] using B-mode ultrasonography. GM fascicle pennation angle (FPA) in the obese Y females was 25% greater than underweight (P = 0.001) and 25% greater than normal weight (P = 0.001) individuals, while O females had 32 and 22% greater FPA than their underweight (P = 0.008) and normal weight (P = 0.003) counterparts. Furthermore, FPA correlated with body mass in both Y and O females (Y r = 0.303; P < 0.001; O r = 0.223; P = 0.001), yet no age-related differences in the slope or r-values were observed (P > 0.05). Both GM muscle volume (P = 0.003) and PCSA (P = 0.004) exhibited significant age × BMI interactions. In addition, muscle volume and PCSA correlated with BMI, body mass and fat mass. Interestingly, ageing reduced both the degree of association in these correlations (P < 0.05) and the slope of the regressions (P < 0.05). Our findings partly support our hypotheses in that obesity-associated changes in GM PCSA and volume differed between the young and old. The younger GM muscle adapted to the loading induced by high levels of body mass, adiposity and BMI by increasing its volume and increasing its pennation angle, ultimately enabling it to produce higher maximum torque. Such an adaptation to increased loading did not occur in the older GM muscle. Nonetheless, the older GM muscle FPA increased to a similar extent to that seen in young GM muscle, an effect which partly explains the relatively enhanced absolute maximum torque observed in obese older females.
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Affiliation(s)
- D J Tomlinson
- Department of Exercise and Sport Science, Institute for Performance Research, Manchester Metropolitan University, Crewe, UK
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McMahon GE, Morse CI, Burden A, Winwood K, Onambélé GL. Impact of range of motion during ecologically valid resistance training protocols on muscle size, subcutaneous fat, and strength. J Strength Cond Res 2014; 28:245-55. [PMID: 23629583 DOI: 10.1519/jsc.0b013e318297143a] [Citation(s) in RCA: 48] [Impact Index Per Article: 4.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
The impact of using different resistance training (RT) kinematics, which therefore alters RT mechanics, and their subsequent effect on adaptations remain largely unreported. The aim of this study was to identify the differences to training at a longer (LR) compared with a shorter (SR) range of motion (ROM) and the time course of any changes during detraining. Recreationally active participants in LR (aged 19 ± 2.6 years; n = 8) and SR (aged 19 ± 3.4 years; n = 8) groups undertook 8 weeks of RT and 4 weeks of detraining. Muscle size, architecture, subcutaneous fat, and strength were measured at weeks 0, 8, 10, and 12 (repeated measures). A control group (aged 23 ± 2.4 years; n = 10) was also monitored during this period. Significant (p > 0.05) posttraining differences existed in strength (on average 4 ± 2 vs. 18 ± 2%), distal anatomical cross-sectional area (59 ± 15 vs. 16 ± 10%), fascicle length (23 ± 5 vs. 10 ± 2%), and subcutaneous fat (22 ± 8 vs. 5 ± 2%), with LR exhibiting greater adaptations than SR. Detraining resulted in significant (p > 0.05) deteriorations in all muscle parameters measured in both groups, with the SR group experiencing a more rapid relative loss of postexercise increases in strength than that experienced by the LR group (p > 0.05). Greater morphological and architectural RT adaptations in the LR (owing to higher mechanical stress) result in a more significant increase in strength compared with that of the SR. The practical implications for this body of work follow that LR should be observed in RT where increased muscle strength and size are the objective, because we demonstrate here that ROM should not be compromised for greater external loading.
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Affiliation(s)
- Gerard E McMahon
- 1Institute for Performance Research, Department of Exercise & Sport Science, Manchester Metropolitan University, Crewe, United Kingdom; and 2Sports Institute Northern Ireland, University of Ulster, Newtownabbey, Belfast, Ireland
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Tomlinson DJ, Erskine RM, Winwood K, Morse CI, Onambélé GL. Obesity decreases both whole muscle and fascicle strength in young females but only exacerbates the aging-related whole muscle level asthenia. Physiol Rep 2014; 2:2/6/e12030. [PMID: 24963030 PMCID: PMC4208641 DOI: 10.14814/phy2.12030] [Citation(s) in RCA: 30] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/20/2022] Open
Abstract
Obesity has previously been associated with greater muscle strength. Aging, on the other hand, reduces muscle specific force (the force per unit physiological cross‐sectional area [PCSA] of muscle). However, neither the effect of obesity on skeletal muscle specific force nor the combined effects of aging and obesity on this parameter are known. This study aimed to describe the interplay between body mass index (BMI)/adiposity, aging, and skeletal muscle specific force. Ninety‐four untrained healthy women categorized by age into young (Y; mean ± SD: 25.5 ± 9.0 years) versus old (O; 64.8 ± 7.2 years) were assessed for body composition, gastrocnemius medialis (GM) muscle volume (V), net maximum voluntary contraction (nMVC), and specific force (SF). The young obese, while demonstrating 71% and 29% (P < 0.001) higher V and nMVC compared to normal BMI individuals, were in fact 26% (P = 0.007) weaker than these, where V was used to scale nMVC (i.e., nMVC/V). The weakness associated with obesity was further exemplified in the 34% (P < 0.001) lower SF relative to normal BMI individuals. Similarly, ≥40% body fat was associated with 60% and 27% (P < 0.001) higher V and nMVC, but 11% and 25% (P < 0.01) lower nMVC/V and SF than <40% body fat. The aging‐related rates of decline in V (−2 cm3/year P < 0.05) and nMVC (−1.2 cm3/year P < 0.05) were highest in obesity defined by BMI. This effect was also seen when segregating by >40% adiposity. Interestingly, however, obesity appeared advantageous to the aging‐related changes in nMVC/V (P < 0.001) and SF (P < 0.001). Unlike previous reports of greater strength in the obese compared with leaner age‐matched counterparts, we in fact demonstrate that the young sedentary obese, are substantially weaker, where the volume of skeletal muscle is used to scale the maximal torque output, or forces are quantified at the fascicular level. The seemingly positive impact of obesity on rate of aging, however, is complex and warrants further investigations. Our study demonstrates for the first time that at both whole muscle and fascicular levels, high body mass index (BMI) or adiposity categories of obesity are associated with significantly lower skeletal muscle contractile capacity in young adults. Interestingly, the aging effect on obese individuals classified by both BMI and adiposity was foremost observed through the loss of muscle tissue content as well as total muscle strength.
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Affiliation(s)
- David J Tomlinson
- Department of Exercise and Sport Science, Institute for Performance Research, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, U.K
| | - Robert M Erskine
- Department of Exercise and Sport Science, Institute for Performance Research, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, U.K Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, L3 3AF, U.K
| | - Keith Winwood
- Department of Exercise and Sport Science, Institute for Performance Research, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, U.K
| | - Christopher Ian Morse
- Department of Exercise and Sport Science, Institute for Performance Research, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, U.K
| | - Gladys L Onambélé
- Department of Exercise and Sport Science, Institute for Performance Research, Manchester Metropolitan University, Crewe Green Road, Crewe, CW1 5DU, U.K
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Grosset JF, Breen L, Stewart CE, Burgess KE, Onambélé GL. Influence of exercise intensity on training-induced tendon mechanical properties changes in older individuals. Age (Dordr) 2014; 36:9657. [PMID: 24760611 PMCID: PMC4082599 DOI: 10.1007/s11357-014-9657-9] [Citation(s) in RCA: 24] [Impact Index Per Article: 2.4] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Received: 10/08/2013] [Accepted: 04/13/2014] [Indexed: 06/03/2023]
Abstract
This study compared the effects of low vs. high intensity training on tendon properties in an elderly population. Participants were pair-matched (gender, habitual physical activity, anthropometrics, and baseline knee extension strength) and then randomly assigned to low (LowR, i.e., ~40 % 1RM) or high (High R, i.e., ~80 % 1RM) intensity resistance training programmes for 12 weeks, 3× per week (LowR, n = 9, age 74 ± 5 years; HighR, n = 8, age 68 ± 6 years). Patellar tendon properties (stiffness [K], Young's modulus [YM], cross-sectional area [T CSA], and tendon length [T L]) were measured pre and post training using a combination of magnetic resonance imaging (MRI), B-mode ultrasonography, dynamometry, electromyography and ramped isometric knee extensions. With training K showed no significant change in the LowR group while it incremented by 57.7 % in the HighR group (p < 0.05). The 51.1 % group difference was significant (p < 0.05). These differences were still apparent when the data was normalized for T CSA and T L, i.e., significant increase in YM post-intervention in HighR (p < 0.05), but no change in LowR. These findings suggest that when prescribing exercise for a mixed genders elderly population, exercise intensities of ≤40 % 1RM may not be sufficient to affect tendon properties.
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Affiliation(s)
- Jean-Francois Grosset
- CNRS UMR 7338, Biomécanique et Bioingénierie, Université de Technologie de Compiègne, 60205, Compiègne cedex, France,
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Pearson SJ, Onambélé GL. Computation methods affect the reported values of in vivo human tendon stiffness. J Mech Behav Biomed Mater 2011; 5:291-7. [PMID: 22100104 DOI: 10.1016/j.jmbbm.2011.08.008] [Citation(s) in RCA: 8] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/05/2011] [Revised: 07/27/2011] [Accepted: 08/15/2011] [Indexed: 11/16/2022]
Abstract
PURPOSE Scientific validity is questionable when findings from studies cannot be used to make sense of physiological and/or biomechanical data. In particular, is the case of in vivo determination of tendon stiffness (K). Here, approaches range from taking the gradient (a) throughout the data range of resting to Maximal Voluntary Contraction (MVC), (b) tangents at individual data points, (c) linear regressions at discrete force levels ((b) and (c) being 'reference standard' as they utilise a number of distinct regions of the Force-Elongation Relationship (FER)). STUDY DESIGN A mathematical model approach is used to develop simple curvilinear FERs as seen when determining tendon mechanical properties, to allow variable calculations of K. OBJECTIVES To compare variability in K estimates using the various approaches currently seen in the literature. METHODS Three FER models were developed, representing low, medium and high K. Values of K were determined and compared using the approaches reported in the literature to estimate the magnitude of the difference between values attained of K. RESULTS Through mathematical modelling, we demonstrate that the impact on the recorded value of K is substantial: relative to the reference standard methods, computation methods published range from underestimating K by 26% to overestimating it by 51%. CONCLUSION This modelling helps by providing a 'scaling factor' through which the between studies variability associated with computational methods differences is minimised. This is especially important where researchers or clinicians require values which are consistent in the context of establishing the 'true' tendon mechanical properties to inform models or materials based on the biological properties of the human tendon.
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Affiliation(s)
- Stephen J Pearson
- Centre for Health, Sport and Rehabilitation Sciences Research, University of Salford, Manchester, M6 6PU, United Kingdom.
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Pearson SJ, Burgess KE, Onambélé GL. Serum relaxin levels affect the in vivo properties of some but not all tendons in normally menstruating young women. Exp Physiol 2011; 96:681-8. [PMID: 21478257 DOI: 10.1113/expphysiol.2011.057877] [Citation(s) in RCA: 23] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
Relaxin (hRLX) is a hormone reported to affect collagen synthesis. Its effects are also thought to be modulated by other sex hormones, including oestrogen, which has previously been found to be associated with alterations of in vivo tendon properties. There is thus a potential for hRLX to impact on collagen, which could result in tendon structural and mechanical properties being modified. The present study therefore aimed to determine any interaction between hRLX and tendon stiffness, in normally menstruating women (n = 12). Tendon properties were determined using a combination of dynamometry and B-mode ultrasound, whilst serum hRLX levels were established by ELISA. Serum hRLX level was seen to be negatively associated with patellar tendon stiffness (r = -0.56; P < 0.001), explaining 31% of the variance in this parameter. There was no association between hRLX and gastrocnemius tendon stiffness (P > 0.05), or with the cross-sectional area of either of the two tendons (P > 0.05). In young, normally menstruating women, hRLX appears to have a significant effect on the patellar but not the gastrocnemius tendon stiffness. Where it has an effect, this appears to be on the intrinsic properties rather than on the dimensions of said tendon. Future work to elucidate the physiological cause of this selectivity in the impact of relaxin will be key to mapping the impact of the endocrine system on the phenotype of tendinous tissue.
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Affiliation(s)
- S J Pearson
- School of Health, Sport and Rehabilitation Sciences, Exercise and Physiotherapy, University of Salford, Manchester, UK.
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Burgess KE, Pearson SJ, Onambélé GL. Menstrual cycle variations in oestradiol and progesterone have no impact on in vivo medial gastrocnemius tendon mechanical properties. Clin Biomech (Bristol, Avon) 2009; 24:504-9. [PMID: 19398254 DOI: 10.1016/j.clinbiomech.2009.03.011] [Citation(s) in RCA: 18] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 01/05/2009] [Revised: 03/25/2009] [Accepted: 03/25/2009] [Indexed: 02/07/2023]
Abstract
BACKGROUND Tendon tissue contains oestrogen receptors and is therefore likely to be responsive to female sex hormones. Here we examine any effect of levels of female sex hormones associated with the menstrual cycle phase on corresponding tendon mechanical properties. METHODS Fifteen healthy females aged 23 (SEM 1.0 years) underwent three assessments of medial gastrocnemius tendon mechanical properties. Assessments were carried out once during days 1-4, 12-14 and 20-23 (with day 1 being the first day of menstruation). Venous blood samples were taken on the same days as tendon properties assessments to quantify serum levels of oestradiol and progesterone. FINDINGS There was no significant difference in the stiffness of the medial gastrocnemius tendon over the course of the menstrual cycle (days 1-4, 65.08 (SEM 5.16 Nm m(-1)), days 12-14, 62.73 (SEM 5.82 Nm m(-1)), days 20-23, 66.74 (SEM 7.14 Nm m(-1))). There were also no significant differences in tendon length and cross-sectional area which led to no significant differences in Young's modulus values. No correlations were found between serum levels of oestradiol and/or progesterone and tendon stiffness and/or Young's modulus. INTERPRETATION Acute fluctuations in female sex hormones have no significant effect on medial gastrocnemius tendon mechanical properties. In a context where studies are often limited to selecting only oral contraceptive-users as participants in order to minimise potential noise related to the anticipated effects of menstrual cycle hormones on physical performance, our findings provide the basis for enabling the pooling of female tendon data, regardless of the phase of the menstrual cycle of individual participant.
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Affiliation(s)
- K E Burgess
- Centre for Rehabilitation and Human Performance Research, Directorate of Sport, University of Salford, Salford M66PU, Manchester, UK.
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Onambélé GL, Narici MV, Rejc E, Maganaris CN. Contribution of calf muscle-tendon properties to single-leg stance ability in the absence of visual feedback in relation to ageing. Gait Posture 2007; 26:343-8. [PMID: 17129729 DOI: 10.1016/j.gaitpost.2006.09.081] [Citation(s) in RCA: 20] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 03/20/2006] [Revised: 05/12/2006] [Accepted: 09/12/2006] [Indexed: 02/02/2023]
Abstract
We tested the hypothesis that the importance of calf muscle-tendon properties for maintaining balance during single-leg stance increases in the absence of visual feedback. Trial duration, centre of pressure displacement normalized for trial duration (nD), electromyographic (EMG) activity of the main ankle plantarflexors and dorsiflexors, and ground reaction forces (F(P)), were measured in 20 younger (aged 18+/-1 years; mean+/-S.E.M.) and 28 older (aged 68+/-1 years) healthy participants during single-leg stance in eyes-open (EO) and eyes-closed (EC) conditions. Plantarflexor muscle strength, activation capacity and tendon stiffness were assessed by dynamometry, electrical stimulation and ultrasonography, respectively. Muscle-tendon characteristics in the older participants were up to 55% (P<0.0001) lower compared with their younger counterparts. Trial duration, F(P), nD and EMG changed in EC compared with EO by 21% and up to approximately 4.6 times (P<0.01) in the two population groups. Multiple linear regression with age and the three muscle-tendon properties showed a substantial increment in EC compared to EO for trial duration (R(2)=0.86 versus R(2)=0.72), but a similarity for nD (R(2)=0.36 versus R(2)=0.33). These results suggest that factors other than the ones that we examined become important when steadiness rather than stance duration is the object of single-leg stance in the absence of vision.
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Affiliation(s)
- Gladys L Onambélé
- Institute for Biophysical & Clinical Research into Human Movement, Manchester Metropolitan University, Hassall Road, Alsager, Stoke-on-Trent ST7 2HL, United Kingdom.
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