Lima CHR, Oliveira IKF, Frota KDMG, Carvalho CMRGD, Paiva ADA, Campelo V, Martins MDCDCE. Impact of intermittent fasting on body weight in overweight and obese individuals.
ACTA ACUST UNITED AC 2020;
66:222-226. [PMID:
32428159 DOI:
10.1590/1806-9282.66.2.222]
[Citation(s) in RCA: 4] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/29/2019] [Accepted: 10/10/2019] [Indexed: 11/22/2022]
Abstract
OBJECTIVE
To verify the relationship of intermittent fasting in the bodyweight of overweight and obese individuals through a systematic literature review.
METHODS
This is a systematic review based on randomized controlled trials. The articles were consulted in the databases: Science Direct, PubMed e BVS. This review was evaluated through the PRISMA recommendation.
RESULTS
After the selection process, four articles were included in this review, comparing intermittent fasting (IF) with calorie restriction diet (CRD) as a control group. In 2 studies using similar protocols, there was no significant reduction in body weight of overweight or obese subjects. In the other two studies using different protocols, weight loss was significant in the IF group compared to the CRD group.
CONCLUSIONS
Results did not provide evidence of the effect of intermittent fasting on weight loss in overweight or obese individuals.
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