Exploring basic psychological needs within and across domains of physical activity

PURPOSE

This study explored variations in adults' experience of satisfaction, unfulfilment and frustration of basic psychological needs within and across four domains of physical activity: Transport, household, occupation, and recreation.

METHODS

We utilized a qualitative approach, conducting semi-structured interviews with a diverse group of 42 Danish adults. The participants ranged in age from 16 to 79 years (mean age 49 years, SD 21 years), gender (45% men, 55% women), and physical activity levels (38% low, 33% average, 29% high). Data were analysed using a thematic analysis, applying Self-Determination Theory as the guiding framework.

RESULTS

In the Transport domain, while most activities were seen as utilitarian necessities, autonomy satisfaction emerged for some through control over their means of transport. In Household domain, tasks were generally viewed as obligatory; however, activities with personal significance led to autonomy satisfaction and skill development. Occupation-wise, physical activity satisfaction varied, with the nature of the job impacting feelings of autonomy and competence. For Recreation domain, personal choice dictated autonomy satisfaction, with competence and relatedness varying according to goal achievement and social interactions.

CONCLUSION

The variations in the findings across domains indicate the effectiveness of applying strategies tailored to specific domains for enhancing need satisfaction.

Associations of types of physical activity with self-rated physical and mental health in Denmark

The purpose of this article is to analyse the association between types of physical activity and self-rated physical and mental health. The analyses are based on data from a Danish 2020 survey of adults' exercise habits. The questionnaire was answered by 163,131 adults of whom 55 pct. were women and relatively evenly distributed by age. The questionnaire included questions about participation in different types of physical activity, self-rate of physical and mental health and sociodemographic and socioeconomic background. The analysis distinguishes between 16 main types of sports and exercise activities, cycling as a mode of transport, and gardening at home. The statistical analysis consists of ordinal regression, where the association between practicing a certain form of physical activity and self-rated health takes into account the adults other physical activity habits and their socio-economic and socio-demographic background. The analyses show, firstly, that the association, for most types of physical activity, is stronger for self-rated physical health than for self-rated mental health. Secondly, there are large differences in the strength of the association between the different types of physical activity. Thirdly, the association is significantly stronger for those who practise an activity type most days of the week than for those who do it less often. Fourthly, the analyses show small gender differences in the association between types of physical activity and self-rated health. Finally, the more different types of activity a person practises during a week, the better the self-rated health, but this primarily applies to self-rated physical health.

Motives for leisure-time physical activity participation: an analysis of their prevalence, consistency and associations with activity type and social background

BACKGROUND

Studies argue that knowledge about motives for physical activity participation can inform activities, initiatives and interventions to promote physical activity. However, most of these studies are based on small sample sizes and only include participants within a few selected types of PA. Further, they have not examined the consistency of individuals' motives across different activity types. As a result, this article examines RQ1: the most prevalent motives, RQ2: the association of motives with activity type and social background characteristics, and RQ3: the consistency of motives across different activity types.

METHODS

We utilised data from a survey of physical activity participation among 163,000 adult Danes (aged 15 + years). In the survey, the participants were asked about their participation in thirteen activity types and about their motives for practising the activity types they reported to do at least weekly. The motive items were operationalised based on the eight dimensions in the Physical Activity and Leisure Motivation Scale (PALMS). We conducted analyses of mean values and standard deviations as well as multilevel regression analyses.

RESULTS

We identified large differences in the importance of different motives for physical activity participation. The three most important motives were psychological condition (M = 4.54), physical condition (M = 4.48) and enjoyment (M = 4.36). We also found significant associations between motives and activity types in particular, but also between motives and social background characteristics (gender, age and educational level). For instance, we found that compared to running, physical condition was a much less important motive in outdoor activities (b = -3.01), activities on water (b = -2.44) and street sports (b = -2.38). Finally, our analysis showed how individuals' motives are not consistent across different activity types.

CONCLUSIONS

Our study contributes to the literature on motives for physical activity participation by using a large sample of individuals and by differentiating motives according to a wide range of activity types. The results underline the need to study motives in relation to activity types, as there are large differences in the prevalence of different motives. Our findings suggest that motives are not consistent across activity types, but rather they develop in an interplay between the individual and the activity type practised.