Children's acceptance, nutritional, and instrumental evaluations of whole grain and soluble fiber enriched foods

The Dietary Guidelines for Americans 2005 report recommends 3 or more daily ounce-equivalents of whole grains (WG), and the FDA suggests consumption of 25 g of total dietary fiber (TDF) and 6 g of soluble fiber (SF) for a 2000-calorie diet. Efforts to increase the consumption of WG and SF among elementary school-aged children are needed. The objectives of this study were to examine the consumption of WG- and SF-enriched burritos and cookies among elementary school-aged children and to perform a quality evaluation of all products. Children in grades K to 6 from a local elementary school consumed control (CTR) products made with refined flour along with the test products (TRT) over a 13-wk period. TRT burritos and cookies contained 51% and 100% WG, respectively. CTR and TRT products were served on 3 and 4 different Fridays, respectively. Children's consumption was determined via plate waste. Quality parameters such as texture, color, water activity, weight, and product dimensions were also measured. No significant differences in consumption between CTR and TRT burritos and cookies were found (36% and 90%, respectively). Texture (area) was higher for CTR burritos compared with TRT burritos (1.31 and 0.66 kg-s, respectively). CTR burritos were lighter than TRT burritos with L* values of 80.04 and 64.61, respectively. CTR cookies required a higher breaking force (3.14 compared with 0.58 kg), were lighter than TRT cookies (63.18 compared with 50.27), and had lower water activity (0.5 compared with 0.71).

Nutrition beliefs, attitudes, and resource use of high school wrestling coaches

Beliefs, attitudes, and nutrition resource use among high school wrestling coaches were measured for weight loss, weight class, dehydration, training diet, and eating disorders. Most coaches (82%) considered themselves very knowledgeable about wrestling but less informed about sport nutrition, weight loss, and vitamin supplements. They used a variety of nutrition resources, but only 36% had attended nutrition workshops. Almost all coaches were interested in learning more about specific nutrition topics. More experienced coaches attended nutrition workshops and felt more informed about weight loss and sport nutrition. The mean percentage of correct responses to questions about weight loss was 64%, training diets 59%, dehydration 57%, body composition 52%, and eating disorders 80%; the mean score for healthy attitudes about weight loss was 69%, training diets 34%, dehydration 29%, body composition 70%, and eating disorders 69%. These results can be used to develop training seminars and educational materials to promote greater knowledge and healthy attitudes among wrestling coaches.

Vitamin/mineral supplement use among athletes: a review of the literature

Vitamin/mineral supplements are often used by athletes as ergogenic aids to improve performance. This paper reviews studies of the prevalence, patterns, and explanations for vitamin/mineral supplement use among athletes. Fifty-one studies provided quantitative prevalence data on 10,274 male and female athletes at several levels of athletic participation in over 15 sports. The overall mean prevalence of athletes' supplement use was 46%. Most studies reported that over half of the athletes used supplements (range 6% to 100%), and the larger investigations found lower prevalence levels. Elite athletes used supplements more than college or high school athletes. Women used supplements more often than men. Varying patterns existed by sport. Athletes appear to use supplements more than the general population, and some take high doses that may lead to nutritional problems. Sport nutritionists should include a vitamin/mineral supplement history as part of their dietary assessment so they can educate athletes about vitamin/mineral supplements and athletic performance.

Weight loss beliefs, practices and support systems for high school wrestlers

PURPOSE

Wrestlers often engage in unhealthy practices to achieve a low body weight for competition. This study examined beliefs, practices, and potential support systems to promote safe weight loss among scholastic wrestlers.

METHODS

A written questionnaire was developed and administered to all nine high school wrestling teams in one rural county. Responses were obtained from 197 wrestlers.

RESULTS

Most wrestlers reported that "making weight" was very important. Increased activity and decreased food intake were the most frequent weight loss methods. Unsafe methods such as vomiting and use of laxatives were sometimes used, even though many wrestlers recognized these practices were unhealthy and decreased performance. Personal desire to win, coaches, and teammates were reported to be the greatest influences on weight loss efforts. Wrestlers believed that coaches and physicians were the most accurate sources of weight loss information.

CONCLUSION

Nutrition counseling which goes beyond simply providing information about the risk of rapid weight loss among adolescent wrestlers is needed. Emphasis on motivating wrestlers to adopt healthy weight management strategies is important. Wrestlers perceive physicians as credible sources of information, and physicians should become more actively involved in educating both coaches and athletes about safe weight management.

Vitamin-mineral supplement use and nutritional status of athletes

Dietary, anthropometric, and chronic disease risk factors (CDRF) including blood lipids and blood pressure (BP), were measured in 91 vitamin-mineral supplement users (SU) and nonusers (NU) representing a wide range of athletic interests. Supplements were used by 46 (51%) subjects; 100% of female athletes and 51% of male athletes used supplements while none of a group of 15 control female subjects currently used supplements. Both dietary intake and energy expenditure were measured using 7-day records. Adiposity was determined from body weight, body mass index, and skinfolds. Total cholesterol, high-density lipoprotein cholesterol, serum ferritin, hemoglobin, hematocrit, zinc, copper, and vitamin C were based on 12-hour fasting blood samples. Dietary intake (excluding supplements) for SU tended to be greater than NU for vitamin C, thiamin, riboflavin, niacin, B6, B12, folate, calcium, iron and magnesium. Plasma vitamin C levels were significantly higher among SU than NU of both gender groups (p < 0.05). Although SU may exhibit additional healthy lifestyle practices, lipid profiles for many of these athletes were unfavorable with regard to CDRF.