Influence of Acetaminophen Consumption on Perceived Exertion at the Lactate Concentration Threshold

The purpose of this investigation was to study effects of acetaminophen consumption on ratings of perceived exertion and estimated time limit responses at the lactate threshold. 98 young regional to national level athletes performed a graded exhausting exercise on an outdoor running track to estimate their maximal aerobic velocity and the velocity associated with their lactate concentration threshold. Urine (30 mL) was collected during this test and analysed for numerous substances. During urinary screening for doping substances, 9 acetaminophen consumers (9.2%) among the 98 included athletes were detected. These acetaminophen consumers have significantly lower perceived exertion at velocity corresponding to the lactate concentration threshold than nonconsumers (11.9 ± 2.1 vs 13.6 ± 2.1, respectively) although they were at the same relative exercise intensity. This result shows that acetaminophen consumption may have mediated the perceived exertion response at the lactate concentration threshold. This may then suggest that the pain induced by training load could be a factor in use of self-prescribed pain relievers. Such consumption must be taken into account by medical staff, trainers, or educators who have to give information on the use and adverse effects of this substance and to propose palliative methods to their athletes.

Influence of the Type of Training Sport Practised on Psychological and Physiological Parameters during Exhausting Endurance Exercises

The present purpose was to study the influence of the type of training sport practised (long distance running, sprinting, handball) on ratings of perceived exertion (RPE), estimation of time limit (ETL), and heart rate (HR) on running tests. It was hypothesised that these parameters would be related to the type of training sport practised. 31 trained women (10 endurance-trained runners, 10 sprinters, and 11 handball players) performed two exercises to exhaustion on an outdoor track. The first test was a graded run to estimate maximal aerobic speed (SMA), i.e., the minimal speed which elicited maximal oxygen uptake. The second test was a constant all-out run at speed delta 50 (SΔ50), which corresponded to the speed halfway between SMA and the speed at lactate threshold (SLT), to specify time to exhaustion at this intensity (TLIM). Sensations regarding RPE, ETL, and HR were recorded during these tests. SMA, SΔ50, and SLT, expressed in absolute values (km · hr.−1) were statistically significantly different between groups ( p<.05) whereas TLIM was not. The covariance analysis showed that endurance-trained runners perceived the exercise as lighter and presented lower HR than handball players and sprinters for a same running %SMA ( p<.05). Moreover, endurance-trained runners felt that they could endure more than the other groups at a given %SMA or relative exhaustion time (%TLIM). These results mean that the type of training sport which has been performed may mediate perceptual responses and influence physiological parameters during exhausting exercises. These results are likely in part related to sport-specificity of the exercise mode used in tests. This point must be taken into consideration by physical trainers who have to prescribe exercise intensities during athletic seasons for different groups of athletes.

Oxygen consumption and gait variables of Arabian endurance horses measured during a field exercise test

REASONS FOR PERFORMING STUDY

Arabian horses have morphological, muscular and metabolic features designed for endurance races. Their gas exchange and gait variables were therefore measured during a field exercise test. This study presents original respiratory and locomotor data recorded in endurance horses under field conditions.

HYPOTHESIS AND OBJECTIVES

Respiratory gas exchange ratio (RER) of Arabian horses at the speed required to win endurance races (18 km/h for 120-160 km) are <1 and running economy (RE) is also low in order to maintain exercise intensity using aerobic metabolism for long intervals. The purpose of this study was to measure oxygen consumption and gait variables in Arabian endurance horses running in the field in order to estimate RER and RE.

MATERIALS AND METHODS

Five Arabian horses trained for endurance racing were test ridden at increasing speeds on the field. Their speed was recorded and controlled by the rider using a GPS logger. Each horse was equipped with a portable respiratory gas analyser, which measured breath-by-breath respiratory variables and heart rate. The gait variables were recorded using tri-axial accelerometer data loggers and software for gait analysis. Descriptive statistics and linear regressions were used to analyse the speed related changes in each variable with P < 0.05 taken as significant.

RESULTS

At a canter speed corresponding to endurance race winning speed (18 km/h), horses presented a VO(2) = 42 ± 9 ml/min/kg bwt, RER = 0.96 ± 0.10 and RE (= VO(2) /speed) = 134 ± 27 l/km/kg bwt. Linear relationships were observed between speed and VO(2,) HR and gait variables. Significant correlations were observed between VO(2) and gait variables.

CONCLUSIONS AND POTENTIAL RELEVANCE

The RER of 0.96 at winning endurance speed indicates that Arabian horses mainly use aerobic metabolism based on lipid oxidation and that RER may also be related to a good coordination between running speed, respiratory and gait parameters.

Effect of repeated exercise and recovery on heart rate variability in elite trotting horses during high intensity interval training

REASONS FOR PERFORMING STUDY

Interval training is a commonly used training method for trotting horses. In addition, trainers are provided with efficient and inexpensive heart rate monitor devices for the management of training.

HYPOTHESIS

Since the high frequency (HF) frequency peak (fHF) of heart rate variability (HRV) corresponds to the breathing frequency in combination with stride frequency during trotting, it is hypothesised that modifications of breathing and stride frequencies induced by repeated exercise could be detected from fHF.

METHODS

RR interval time series of 7 trotting horses were recorded during an interval training session. Interval training was made up of 5 successive 800 m high-velocity trotting runs (H1, H2...H5) separated by 1 min recovery bouts at low speed (R1, R2...R5). Fast Fourier transform (FFT) and Poincaré plot analysis techniques were applied to RR series.

RESULTS

Repeated exercise had significant effects on HRV components during interval training. Despite constant trotting velocities during high-speed and recovery, repetition induced a decrease in mean RR interval (H1: 295 +/- 19 vs. H5: 283 +/- 15 msec, P<0.05) and in the root mean square of successive differences in RR series (RMSSD; H1: 6.31 +/- 1.28 vs. H5: 5.31 +/- 1.31 msec, P<0.05). Furthermore, high-speed and recovery repetitions induced an increase in fHF (H1: 1.37 +/- 0.35 vs. H5: 1.62 +/- 0.40 Hz and R1: 0.22 +/- 0.02 vs. R4: 0.64 +/- 0.38 Hz, P<0.05). Hence, recovery induced a decrease in the s.d. of the successive RR series (SDRR; R3: 10.5 +/- 3.96 vs. R5: 6.17 +/- 2.65 msecs, P>0.05) and in the long term index of Poincaré plot (SD2; R1: 43.29 +/- 28.90 vs. R5: 18.19 +/- 9.35 msecs, P<0.05).

CONCLUSIONS

The observed increase in fHF during the interval training could be induced by alterations of the coupling between breathing and stride frequency linked to the emergence of fatigue. The decrease in SD2 and SDRR during successive recovery bouts could be linked with a deterioration of the recovery pattern.

POTENTIAL RELEVANCE

HRV can provide breathing frequency data of Standardbreds during training without any respiratory device. Furthermore, HRV could provide useful makers of the emergence of fatigue states during training.

Auxiliary muscles and slow component during rowing

The aim of this study was to investigate the contribution of the auxiliary muscles, utilized to sustain the subject's position on the ergometer, to the oxygen uptake slow component phenomenon. Three tests were performed at the same severe relative intensity on a rowing ergometer: a standard rowing exercise test, a rowing exercise performed with the arms and one performed with the legs only. During the three exercise modalities, oxygen uptake, local oxyhemoglobin saturation and surface electromyography signals of the trapezius and vastus lateralis muscles were measured. The slow component amplitude, in absolute values, resulted statistically lower for rowing (343.9 ml . min (-1)) than for arms (795.6 ml . min (-1)) and legs (695.8 ml . min (-1)) exercise modes. The same result was found when the slow component amplitude was calculated as percentage of V O (2peak) (7.1 % for rowing; 17.2 % for arms; 17.3 % for legs). The lower slow component amplitude measured for the rowing exercise mode with respect to both arms and legs modes, demonstrates that the auxiliary muscles involved in the exercise contribute to the increasing energetic cost due to the slow component.

Perceptual responses in free vs. constant pace exercise

The purpose of the present investigation was to study the influence of free versus constant pace on perceived exertion (RPE) and estimated time Limit (ETL). Ten athletes performed a graded test aimed to determine maximal oxygen uptake (VO2max) and the velocity associated with VO2max (vVO2max), a constant run to exhaustion at 90 % vVO2max to determine the time and distance to exhaustion at this relative velocity, a free paced run over the distance to exhaustion set by the time to exhaustion at 90 % vVO2max. Oxygen uptake and velocity during constant pace and free pace runs were both averaged throughout the entire period of exercise and without the last lap. The results did not show any significant effect of free versus constant pace on RPE and ETL. Averaged oxygen uptake between free and constant pace runs was not significantly different, whereas averaged vVO2max, % vVO2max and time to exhaustion was significantly higher for free pace runs only for the entire exercise. Consequently, compared to the constant pace run, the free pace one only allowed athletes to finish the run by a sprint which was effective in increasing performance, but not to perceive the free pacing run as being less strenuous than the constant pace one.

Multidimensional analysis of metabolism contributions involved in running track tests

It is difficult to interpret the training induced changes in middle-distance running, since numerous aerobic and anaerobic determinants of the performance are interdependent. Several aerobic and anaerobic tests are available but their results, particularly those from anaerobic tests, may be discordant, not providing univocal interpretation of training. The purpose of this study is to use a multidimensional approach to distinguish aerobic and anaerobic capacities assessed by two running tests on a track: the maximal anaerobic running test (MART) and V(O2max) tests. Eleven runners carried out two maximal tests on a synthetic track before and after a 4-week training period: (i) a maximal test to determine V(O2max), the velocity associated with V(O2max) (vV(O2max)) and the velocity at the lactate threshold (v(LT)), (ii) a maximal anaerobic running test to estimate anaerobic capacity. An all-out test run at v(LT)+50% of the difference between v(LT) and vV(O2max), known to be affected by both aerobic and anaerobic energy production, was used to test this approach. A principal components analysis (PCA) shows that two components (i.e., aerobic and anaerobic) explained 79% of the variation in the physiological variables. The PCA suggests that V(O2max) and MART tests assess the aerobic and the anaerobic capacities, respectively. In contrast, the performance in the all-out test is affected by both aerobic and anaerobic energy production. The PCA shows that v(LT) and DeltaP (difference between the maximal power of the MART and V(O2max)) are clear markers of the long-term endurance and the anaerobic capacity, respectively. This multidimensional approach can be a useful way to disentangle the aerobic and anaerobic components of track tests.

Fatigue responses in exercise under control of VO2

To examine the fatigue response during an exhaustive heavy exercise performed under control of oxygen uptake (SS@V.O (2)Delta50) or power output (SS@pDelta50), eleven trained male subjects performed an incremental test to determine the peak of the oxygen uptake value (V.O (2peak)) and lactate threshold and two exhaustive steady-state cycling exercises at the intermediate value between the lactate threshold and V.O (2peak) (SS@V.O (2)Delta50 and SS@pDelta50). The control of V.O (2) induced an oscillation of the power output, which lowered the average power output (276 +/- 47 vs. 315 +/- 40 W, p = 0.004) and cancelled the slow component of oxygen kinetics. However, all subjects reached maximal cardiac output (CO) and heart rate (HR) values which were sustained almost two times longer in SS@V.O (2)Delta50 compared to SS@pDelta50 (979 +/- 854 vs. 475 +/- 236 s, p = 0.046 for CO and 1050 +/- 890 vs. 513 +/- 288 s, p = 0.037 for HR). Furthermore, SS@pDelta50 elicited V.O (2peak) but not SS@V.O (2)Delta50 (4963 +/- 434 vs. 4723 +/- 460 mL . min (-1), p = 0.026). Finally, the time spent at the maximal CO and HR values is correlated with time to exhaustion at V.O (2)Delta50. In conclusion, the cause of fatigue does not seem to have the same origin during exhaustive supra-lactate threshold exercise under control of V.O (2) (V.O (2)Delta50) compared to constant power output (pDelta50), while both elicit the maximal HR and CO values.

Ventilatory Thresholds Assessment from Heart Rate Variability during an Incremental Exhaustive Running Test

The present study examined whether the ventilatory thresholds during an incremental exhaustive running test could be determined using heart rate variability (HRV) analysis. Beat-to-beat RR interval, V(.-)O (2), V(.-)CO (2) and V(.-) (E) of twelve professional soccer players were collected during an incremental test performed on a track until exhaustion. The "smoothed pseudo Wigner-Ville distribution" (SPWVD) time-frequency analysis method was applied to the RR time series to compute the usual HRV components vs. running speed stages. The ventilatory equivalent method was used to assess the ventilatory thresholds (VT1 and VT2) from respiratory components. In addition, ventilatory thresholds were assessed from the instantaneous components of respiratory sinus arrhythmia (RSA) by two different methods: 1) from the high frequency peak of HRV ( FHF), and 2) from the product of the spectral power contained within the high frequency band (0.15 Hz to fmax) by FHF (HF x FHF) giving two thresholds: HFT1 and HFT2. Since the relationship between FHF and running speed was linear for all subjects, the VTs could not be determined from FHF. No significant differences were found between respective running speeds at VT1 vs. HFT1 (9.83 +/- 1.12 vs. 10.08 +/- 1.29 km x h (-1), n.s.) nor between the respective running speeds at VT2 vs. HFT2 (12.55 +/- 1.31 vs. 12.58 +/- 1.33 km x h (-1), n.s.). Linear regression analysis showed a strong correlation between VT1 vs. HFT1 (R (2) = 0.94, p < 0.001) and VT2 vs. HFT2 (R (2) = 0.96, p < 0.001). The Bland-Altman plot analysis reveals that the assessment from RSA gives an accurate estimation of the VTs, with HF x FHF providing a reliable index for the ventilatory thresholds detection. This study has shown that VTs could be assessed during an incremental running test performed on a track using a simple beat-to-beat heart rate monitor, which is less expensive and complex than the classical respiratory measurement devices.

Assessment of ventilatory thresholds from heart rate variability in well-trained subjects during cycling

The purpose of this study was to implement a new method for assessing the ventilatory thresholds from heart rate variability (HRV) analysis. ECG, VO2, VCO2, and VE were collected from eleven well-trained subjects during an incremental exhaustive test performed on a cycle ergometer. The "Short-Term Fourier Transform" analysis was applied to RR time series to compute the high frequency HRV energy (HF, frequency range: 0.15 - 2 Hz) and HF frequency peak (fHF) vs. power stages. For all subjects, visual examination of ventilatory equivalents, fHF, and instantaneous HF energy multiplied by fHF (HF.fHF) showed two nonlinear increases. The first nonlinear increase corresponded to the first ventilatory threshold (VT1) and was associated with the first HF threshold (T(RSA1) from fHF and HFT1 from HF.fHF detection). The second nonlinear increase represented the second ventilatory threshold (VT2) and was associated with the second HF threshold (T(RSA2) from fHF and HFT2 from HF.fHF detection). HFT1 , T(RSA1), HFT2, and T(RSA2) were, respectively, not significantly different from VT1 (VT1 = 219 +/- 45 vs. HFT1 = 220 +/- 48 W, p = 0.975; VT1 vs. T(RSA1) = 213 +/- 56 W, p = 0.662) and VT2 (VT2 = 293 +/- 45 vs. HFT2 = 294 +/- - 48 W, p = 0.956; vs. T(RSA2) = 300 +/- 58 W, p = 0.445). In addition, when expressed as a function of power, HFT1, T(RSA1), HFT2, and T(RSA2) were respectively correlated with VT1 (with HFT1 r2 = 0.94, p < 0.001; with T(RSA1) r2 = 0.48, p < 0.05) and VT2 (with HFT2 r2 = 0.97, p < 0.001; with T(RSA2 )r2 = 0.79, p < 0.001). This study confirms that ventilatory thresholds can be determined from RR time series using HRV time-frequency analysis in healthy well-trained subjects. In addition it shows that HF.fHF provides a more reliable and accurate index than fHF alone for this assessment.

Factors associated with perceived exertion and estimated time limit at lactate threshold

The purpose was to identify the most predictive parameters for perceived exertion and estimated time limit responses at the velocity corresponding to the lactate concentration threshold. The former scale concerns the subject's current status (how hard he feels the exercise currently is) whereas the latter scale deals with a subjective prediction of how long the current exercise level can be maintained. Multiple regression equations were developed among physiological, psychological, nutritional, and individual parameters (subjects' characteristics and performances) as independent variables, and perceived exertion or estimated time limit as dependent variables. Independent variables were collected before or during an incremental running field test. 94 regional to national level athletes (47 endurance-trained runners, 11 sprinters, and 36 handball players) participated. Multiple stepwise regression showed that Rating of Perceived Exertion and Estimated Time Limit at the lactate threshold were mainly mediated by factors relative to the performance expressed in percentage of the maximal aerobic velocity. Secondary factors which contribute significantly as perceptual predictors were related to various classes of factors except for psychological factors.

Training content and potential impact on performance: a comparison of young male and female endurance-trained runners

The purpose of the present investigation was to compare the content of 8 weeks of training in young endurance-trained male and female runners and study the potential impact of this training content on performance. Fourteen men and 11 women performed two criterion exercises until exhaustion on an outdoor track before and after the 8-week training period. The first test was a graded exercise to determine maximal aerobic velocity (Mav), the velocity at the lactate concentration threshold (v-Tlac), and the velocity at delta 50 (v delta50: the velocity halfway between Mav and v-Tlac). The second test was a constant run at v delta50 to determine the time to exhaustion at this velocity (tlimv delta50). Training logs were used to monitor the self-directed training sessions. The results showed that the women had a lower training volume but trained at higher exercise velocities than the men. However they presented similar values as the men for expected temporary performance capacity and did not improve their performance (Mav and tlimv delta50) over the 8-week period. After the training period, only v-Tlac (absolute and relative values) was slightly but significantly increased by training. These results could be due to the fact that both men and women did not train more than 10% of the total distance run at exercise velocities equal to or higher than their Mav and did not increase their training load during the 8-week training period. We suggest that changes in training content during the season, such as severe (long-duration or high-intensity) training sessions, may have improved their performance capacity.

Effect of fatigue on stride pattern continuously measured by an accelerometric gait recorder in middle distance runners

AIM

The purpose of this study was to analyze the continuous changes in stride patterns of athletes running at speed elicited VO(2max).

METHODS

Six male sub-elite middle-distance runners carried out a constant track running test to exhaustion (time to exhaustion: 409+/-71 s) at their maximal aerobic speed (17.4+/-1.1 km.h(-1)). The body accelerations were measured with a triaxial accelerometer fixed at the low back. A set of variables was computed from the accelerometer output: stride frequency, stride symmetry and regularity, signal energies and impulses in each axis and the integral of the total acceleration vector. An ANOVA with repeated measures was performed to test the changes of these variables during the three times: the onset point, midway point and end point of exercise.

RESULTS

The following changes were observed: the regularity index which describes the similarity of crania-caudal movements over successive strides, decreased significantly between the start and the end of the test (309.9 to 274.5; P<0.05). During the same time, the media-lateral impulse (4.69%BW.s to 5.71%BW.s; P<0.001; BW: body weight) and signal energy (1.40 G(2).s to 2.06 G(2).s; P<0.001; G=9.81 m.s(-2)) increased significantly.

CONCLUSIONS

The changes in medio-lateral axis (increase of energy expenditure which is not useful for propulsion) and in the regularity index (modifications in the temporal-spatial periodicity of the running cycle) could be considered as early alterations of running pattern when the athletes got fatigued.

Sex-related differences in ratings of perceived exertion and estimated time limit

The purpose of the present investigation was i) to study the effect of sex on ratings of perceived exertion (RPE) and estimation of time limit (ETL) during runs to exhaustion at both absolute and relative physical and physiological reference criteria, ii) to propose some recommendations for exercise intensity prescription from both RPE and ETL according to sex. Eight male and eight female middle-distance endurance-trained runners performed two exercises until exhaustion on an outdoor track. The first test was a graded exercise to determine maximal aerobic velocity (vV.O2max), the velocity at the lactate threshold (vLT), and the velocity at delta 50 (vDelta50: the velocity halfway between vV.O2max and vLT). The second test was a constant all-out run at vDelta50 to determine the time to exhaustion at this intensity (tlim). The results of this study showed that the female runners perceived exercise as being harder, felt that they could endure less and had higher heart rate values than males for a given absolute velocity (km.h-1) whereas there were no difference between males and females for a given relative velocity (%vV.O2max). Moreover, the female runners perceived exercise as lighter and felt that they could endure more than the males for a given absolute time period (in s) whereas there was no difference between males and females for a given relative time period (%tlim). This result may be explained by the fact that the same exercise intensity or duration corresponded to higher %vV.O2max and lower %tlim for the females compared to the males. Consequently, physical trainers can prescribe the same perceived ratings for a given percentage of vV.O2max or tlim both in male and female athletes.

Use of acetaminophen in young subelite athletes

AIM

The purpose of the present investigation was to look for other drugs besides doping substances in the urine of subelite athletes submitted to heavy training.

METHODS

One hundred and forty-one young subelite athletes (in sprint, cycling, middle distance running and handball) were included in the study, with a control group of 89 high school pupils. Drugs were researched by high performance liquid chromatography using a diode array detector.

RESULTS

Among the 212 subjects who agreed to give a urine sample, acetaminophen was detected: 9.5% for the subelite athletes versus 1.3% for the control group with a greater difference for sprint and cycling training (26.7% and 20%, respectively). Acetaminophen is used to treat both acute and chronic pains. It relieves pain by elevating the pain threshold.

CONCLUSIONS

The use of acetaminophen has to be taken into account by medical staff, trainers and educators.

Influence of aerobic fitness level on measured and estimated perceived exertion during exhausting runs

The purpose of the present investigation was 1) to study the effects of fitness level on perceived exertion (RPE) and estimated time limit (ETL) scales during exhausting runs, and 2) to predict time to exhaustion from RPE or ETL values collected during a constant run exercise. Eight high-fitness level and twelve moderate-fitness level endurance trained males performed two exhausting exercises on a 400-m running track. The first test was a graded exercise using a portable metabolic system to determine maximal oxygen uptake (V.O (2)max), the velocity associated with V.O (2)max (vV.O (2)max), the velocity at the lactate threshold (vLT) and the velocity at delta 50 (vDelta50 : the velocity halfway between vV.O (2)max and vLT). The second test was a constant run exercise at vDelta50 to determine the time to exhaustion at this intensity (tlimvDelta50). Moderate-fitness level athletes perceived exercise to be relatively more strenuous and felt that they could continue for less time than high-fitness level athletes at similar relative velocities. There was no effect of fitness level on perceived exertion for a given relative exercise duration. RPE corresponding to vLT was not statistically significantly different between the two levels groups. For the two groups, measured and predicted exhaustion time values, which were calculated from linear extrapolation of RPE and ETL values collected during the first 4 minutes of a submaximal constant run exercise, were not statistically significantly correlated. These results indicate that the aerobic fitness level seems to influence perceived exertion only during graded exercise. Consequently, if RPE is used to prescribe an exercise intensity, the prescription must be individualised regarding the aerobic fitness level of the athlete except for exercise intensities corresponding to vLT. Moreover, the perceived exertion pattern at the beginning of a submaximal constant run exercise could not be considered as a sensitive predictor of the point of self-imposed exhaustion whatever the fitness level of the athletes.

Effect of training on the physiological factors of performance in elite marathon runners (males and females)

This study examined the effect of 8 weeks of specific marathon training before the Olympic trials on the physiological factors of the marathon performance in top-class marathon runners. Five males and four females, age 34 +/- 6 yr (+/- SD) with a marathon performance time of 2 h 11 min 40 s +/- 2 min 27 s for males and 2 h 35 min 34 s +/- 2 min 54 s for females, performed one test ten and two weeks before the trials. Between this period they trained weekly 180 +/- 27 km and 155 +/- 19 km with 11 +/- 7 and 7 +/- 0% of this distance at velocity over 10000 m for males and females, respectively. The purpose of this test was to determine in real conditions i. e. on level road: VO2 peak, the energy cost of running and the fractional utilisation of VO2 peak at the marathon velocity (vMarathon). They ran 10 km at the speed of their personal best marathon performance on a level road and after a rest of 6 min they ran an all-out 1000 m run. VO2 peak increased after the 8 weeks of pre-competitive training (66.3 +/- 9.2 vs 69.9 +/- 9.4 ml x min(-1) x kg(-1), p = 0.01). Moreover, since the oxygen cost of running at vMarathon did not change after this training, the fractional utilization (F) of VO2 peak during the 10 km run at vMarathon decreased significantly after training (94.6 +/- 6.2% VO2 peak vs 90.3 +/- 9.5% VO2 peak, p = 0.04). The high intensity of pre-competitive training increased VO2 peak and did not change the running economy at vMarathon and decreased the fractional utilization of VO2 peak at vMarathon.

The ratio HLa : RPE as a tool to appreciate overreaching in young high-level middle-distance runners

The purpose of the present investigation was to study the effects of eight weeks of intensive training at the beginning of the athletic season on perceived exertion and on the ratio of blood lactate concentration to ratings of perceived exertion (HLa : RPE) in young runners. Eight high-level middle-distance runners performed two exhausting exercises on an indoor track before and after eight weeks of training. The first test was an incremental exercise to determine their maximal oxygen uptake (VO(2) max), the velocity associated with VO(2) max (vVO(2) max), the velocity of the lactate concentration threshold (vLT) and the velocity delta 50 (vDelta50 : the velocity halfway between vVO(2) max and vLT). The second test was a constant-load all-out run at vDelta50 to determine the time to exhaustion at this intensity (tlim vDelta50). There were five training sessions a week with interval training twice a week. After eight weeks of training, vVO(2) max, vLT and tlim vDelta50 were not significantly different. The athletes perceived exercise as being harder after training than before at a same given relative velocity in the incremental test. During the all-out run at vDelta50, they felt that, at the same given relative time, they could endure less after than before training. Moreover, the HLa : RPE ratio was significantly lower after intensive interval-training performed immediately after the holidays. Consequently, two interval-training sessions per week would induce an overreaching state that is not yet characterized by a decrease in performance and physiological values whereas perceived exertion (RPE, ETL) and especially the HLa : RPE ratio allows the detection of changes in young high-level middle-distance runners.

Perceived exertion scales attest to both intensity and exercise duration

The present purpose was to study the relationships between perceived exertion (RPE, ETL) and exercise duration for all-out runs eliciting vVO2 max. 12 endurance-trained men performed three exhausting exercises on an indoor track. The first test was an incremental exercise to measure their maximal oxygen uptake (VO2 max), the velocity associated with VO2 max (vVO2 max), the velocity of the lacate concentration threshold (vLT) and the velocity delta 50 (vdelta50: the velocity halfway between vVO2 max and vLT). The second and third tests were a constant load all-out run at vVO2 max and vdelta50 to measure the time to exhaustion at these intensities (tlim vVO2 max and tlim vdelta50, respectively). vdelta50 corresponded to 90.1 +/- 2.5% vVO2 max; tlim vVO2 max and tlim vdelta50 were equal to 286 +/- 71 sec. and 547+/- 157 sec., respectively. For a same given relative time (%tlim), athletes perceived exercise as harder and felt that they could endure less for vVO2 max than vdelta50. When subjects began to perceive exercise as "hard" (RPE = 15), they had run for only 36.4 +/- 26.8%tlim at vVO2 max, whereas they had run for 46.1 +/- 15.7 %tlim at vdelta50. These results indicate that RPE and ETL scales were a combined subjective estimation of both intensity and exercise duration for all-out runs at 90 and 100% vVO2 max. Therefore, this scale could be used to assess duration as well as intensity of exercise for the practical application in sport. Moreover, it could be suggested that exercise duration can be prescribed as a function of perceived exertion for healthy normal people. Consequently, perceived exertion could be an important tool to individualize the prescription of a training program.

VO2 slow component correlates with vastus lateralis de-oxygenation and blood lactate accumulation during running

BACKGROUND

In the present study, vastus lateralis de-oxygenation was monitored contemporarily with VO2 changes along a severe constant intensity running exercise, after the 3rd min up to volitional exhaustion. Blood lactate accumulation was also measured before, during and after running.

METHODS

Eleven male amateur soccer players volunteered for the study. Subjects mean age, height, and body weight were 22.9+/-2 yrs, 177.5+/-6.2 cm, 71.7+/-4 kg, respectively. Measurements were carried out during running on a treadmill. Ventilatory and gas exchange parameters were measured at the mouth on a breath-by-breath basis. For blood lactate concentration accumulation measurement, capillary blood samples were taken from the fingertip. The oxygenation of the vastus lateralis muscle were measured by a continuous wave NIRS portable instrument. By means of two pretests the onset of [La]b accumulation and its associated velocity (vOBLA), and the peak of oxygen uptake and its associated velocity (vVO2,peak) were assessed. The test consisted of running on the treadmill up to volitional exhaustion at a constant velocity corresponding to vOBLA plus 50% of the difference between vVO2,peak and vOBLA (v50%Delta).

RESULTS

The principal finding of this study was that vastus lateralis de-oxygenation changes measured during running correlate with a) oxygen uptake changes between the 3rd min of exercise and the time corresponding to the subject's volitional exhaustion; b) blood lactate concentration increments measured at the 3rd and the 6th min of exercise and at the time corresponding to the subject's volitional exhaustion.

CONCLUSIONS

In conclusion, the results of the present study support our hypothesis that the vastus lateralis de-oxygenation contributes consistently to the VO2 slow component development in running.

Effect of supra-lactate threshold training on the relationship between mechanical stride descriptors and aerobic energy cost in trained runners

The aim of this study was to determine the effect of endurance training on the relationship between mechanical stride descriptors (stride rate and stride rate variability) and the aerobic energy cost that would be decreased by training in an all-out supra-lactate threshold run. Six long distance runners (175 +/- 6 cm; 72 +/- 9 kg; 27 +/- 4 years) performed two identical track tests before and after 8 weeks of supra-lactate threshold training: an incremental test and a constant load test at 50% of the velocity difference between the lactate threshold and *VO2max (vdelta50). During the constant load test, aerobic energy cost (EC), stride rate (SR) and stride rate variability (SRV) were measured. The constant load tests were carried out before and after training at the same absolute intensity, in order to compare stride mechanical descriptors. Our results show that after eight weeks of intermittent running at vdelta50, the velocity associated with *VO2max (v *V02max) increases (p = 0.03) due to the decrease of running economy (RE, p = 0.02), and not due to an increase in *VO2max (p = 0.5). EC remained unchanged with training (p > 0.1), but SRV was significantly reduced (p < 0.03). No relationship was observed before and after training between the stride rate variability and the aerobic energetic cost (rs < 0.5; p > 0.05). This study indicates that because of the initial level of the runners, endurance training has not induced an increased *VO2max but a decrease of the SRV. Further studies have to be conducted with more subjects in order to elucidate the mechanisms underlying this decrease in SRV which is observed with training.

Relationship between run times to exhaustion at 90, 100, 120, and 140% of vVO2max and velocity expressed relatively to critical velocity and maximal velocity

The aim of the present study was to explain the inter-individual variability in running time to exhaustion (tlim) when running speed was expressed as a percentage of the velocity, associated with maximal oxygen uptake (vVO2max). Indeed for the same percentage of vVO2max the anaerobic contribution to energy supply is different and could be dependent on the critical velocity (Cv) and also on the maximal running velocity (vmax). Ten subjects ran four tlim at 90, 100, 120, and 140% of vVO2max; mean and standard deviation for tlim were 839 +/- 236 s, 357 +/- 110 s, 122 +/- 27 s, and 65 +/- 17s, respectively. Each velocity was then expressed 1) as a percentage of the difference between vVO2max and Cv (%AeSR); 2) as a percentage of the difference between vmax and Cv (%MSR); 3) as a percentage of the difference between vmax and vVO2max (%AnSR). Highest correlations were found between tlim90 and tlim100 and velocity expressed as %MSR (r = -0.82, p < 0.01 and r = -0.75, p < 0.01), and between tlim120 and tlim140 and velocity expressed as %AnSR (r = -0.83, p < 0.01 and r = -0.94, p < 0.001). These results show that the same intensity relative to aerobic contribution did not represent the same absolute intensity for all and could partly explain variability in tlim. Therefore expressing intensity as a percentage of MSR for sub-maximal and maximal velocities and as a percentage of AnSR for supra-maximal velocities allows individual differences in anaerobic work capacity to be taken into account and running times to exhaustion to be predicted accurately.

The VO2 slow component in swimming

All studies on the oxygen uptake (VO2) slow component have been carried out for the sporting disciplines of cycling or running, but never for swimming. Considering that front crawl swimming is a sport discipline that is fundamentally different from both running and cycling, the aim of this study was to verify whether this slow component also appears in swimming. Six elite pentathletes were tested in a swimming flume while front crawl swimming to exhaustion. Swimming velocity for the slow component test was determined as v50% delta = CV + [vVO2peak - CV)/2], where CV is the critical velocity and vVO2peak the lowest velocity at which peak VO2 occurred. To set the subject's CV, expressed as the slope of a straight line that describes the correlation between swimming distance and time, the record times over three swimming distances were recorded in a 50 m swimming pool. The vVO2peak was measured by means of an incremental test in the swimming flume. Gas exchange was measured by means of a telemetric metabolimeter (K4 RQ, Cosmed, Italy) that was connected to a snorkel. The slow component was found in all subjects, with a mean (SD) value of 239 (194) mlO2.min-1. Therefore, although front crawl swimming is fundamentally different from both running and cycling, it appears that it also incurs a VO2 slow component. The origin of this phenomenon, however, is even more uncertain than for the other sport disciplines.

Maximal endurance time at VO2max

INTRODUCTION

There has been significant recent interest in the minimal running velocity which elicits VO2max. There also exists a maximal velocity, beyond which the subject becomes exhausted before VO2max is reached. Between these limits, there must be some velocity that permits maximum endurance at VO2max, and this parameter has also been of recent interest. This study was undertaken to model the system and investigate these parameters.

METHODS

We model the bioenergetic process based on a two-component (aerobic and anaerobic) energy system, a two-component (fast and slow) oxygen uptake system, and a linear control system for maximal attainable velocity resulting from declining anaerobic reserves as exercise proceeds. Ten male subjects each undertook four trials in random order, running until exhaustion at velocities corresponding to 90, 100, 120, and 140% of the minimum velocity estimated as being required to elicit their individual VO2max.

RESULTS

The model development produces a skewed curve for endurance time at VO2max, with a single maximum. This curve has been successfully fitted to endurance data collected from all 10 subjects (R2 = 0.821, P < 0.001). For this group of subjects, the maximal endurance time at VO2max can be achieved running at a pace corresponding to 88% of the minimal velocity, which elicits VO2max as measured in an incremental running test. Average maximal endurance at VO2max is predicted to be 603 s in a total endurance time of 1024 s at this velocity.

CONCLUSION

Endurance time at VO2max can be realistically modeled by a curve, which permits estimation of several parameters of interest; such as the minimal running velocity sufficient to elicit VO2max, and that velocity for which endurance at VO2max is the longest.

Time limit and time at VO2max' during a continuous and an intermittent run

BACKGROUND

The purpose of this study was to verify, by track field tests, whether sub-elite runners (n=15) could (i) reach their VO2max while running at v50%delta, i.e. midway between the speed associated with lactate threshold (vLAT) and that associated with maximal aerobic power (vVO2max), and (ii) if an intermittent exercise provokes a maximal and/or supra maximal oxygen consumption longer than a continuous one.

METHODS

Within three days, subjects underwent a multistage incremental test during which their vVO2max and vLAT were determined; they then performed two additional testing sessions, where continuous and intermittent running exercises at v50%delta were performed up to exhaustion. Subject's gas exchange and heart rate were continuously recorded by means of a telemetric apparatus. Blood samples were taken from fingertip and analysed for blood lactate concentration.

RESULTS

In the continuous and the intermittent tests peak VO2 exceeded VO2max values, as determined during the incremental test. However in the intermittent exercise, peak VO2, time to exhaustion and time at VO2max reached significantly higher values, while blood lactate accumulation showed significantly lower values than in the continuous one.

CONCLUSIONS

The v50%delta is sufficient to stimulate VO2max in both intermittent and continuous running. The intermittent exercise results better than the continuous one in increasing maximal aerobic power, allowing longer time at VO2max and obtaining higher peak VO2 with lower lactate accumulation.

Calculation of times to exhaustion at 100 and 120% maximal aerobic speed

The aim was to compare physiologic responses during exhaustive runs performed on a treadmill at 100 and 120% maximal aerobic speed (MAS: the minimum speed that elicits VO2max). Fourteen subelite male runners (mean +/- SD; age = 27+/-5 years; VO2max = 68.9+/-4.6 ml/kg(-1)/min(-1); MAS = 21.5+/-1 km/h(-1)) participated. Mean time to exhaustion tlim100% at 100% MAS (269+/- 77s) was similar to those reported in other studies. However, there was large variability in individual tlim100% MAS (CV = 29%). MAS was positively correlated with VO2max (r = 0.66, p<0.05) but not with tlim100%) MAS (r = -0.50, p<0.05). tlim100% MAS was correlated with t(lim) at 120% MAS (r = 0.52, p < 0.05) and to blood pH following the rest at 120% MAS (r = -0.68, p<0.05). The data suggest that running time to exhaustion at MAS in subelite male runners is related to time limit at 120% (tlim120%) MAS. Moreover, anaerobic capacity determined by the exercise to exhaustion at 120% MAS can be defined as the variable 'a' in the model of Monod and Scherrer (1954).

Oxygen deficit is related to the exercise time to exhaustion at maximal aerobic speed in middle distance runners

The purpose of this study was to show the relationship between oxygen deficit and the time to exhaustion (tlim) at maximal aerobic speed (MAS). The minimum speed that elicits VO(2max) was assumed to be the maximal aerobic speed (MAS). Fourteen subelite male runners (mean (SD: age = 27 +/- 5 yrs: VO(2max) = 68.9 +/- 4.6 ml kg (-1). min ( -1); MAS = 21.5 +/- 1 km h (-1) ) participated in the study. Each subject performed an incremental test to determine and MAS. The subjects ran to exhaustion at velocities corresponding to 100 and 120 % MAS. Oxygen deficit was measured during the period exercise to exhaustion at 120% of MAS and was calculated from the difference between O(2) demand and the accumulated O 2 uptake. The tlim values at 100% MAS were correlated with the values of tlim at 120% MAS (r = 0.52). The results reveal that the oxygen deficit was related to the time to exhaustion at MAS and indicate that the greater the oxygen deficit, the greater the time to exhaustion at MAS. It was also noted that the adjustment of oxygen consumption is related to the oxygen deficit. In other words, the subjects who have an important anaerobic capacity are the most efficient during an exercise time to exhaustion at MAS. The time limit values can be expressed by a linear regression making intervene MAS and anaerobic capacity. This conclusion could be of great interest in the training of middle distance runners.

High level runners are able to maintain a VO2 steady-state below VO2max in an all-out run over their critical velocity

During prolonged and intense running exercises beyond the critical power level, a VO2 slow component elevates VO2 above predicted VO2-work rates calculated from exercise performed at intensities below the lactate threshold. In such cases, the actual VO2 value will increase over time until it reaches VO2max. The aims of the present study were to examine whether the VO2 slow component is a major determinant of VO2 over time when running at a speed beyond critical velocity, and whether the exhaustion latency period at such intensity correlates with the magnitude of the VO2 slow component. Fourteen highly trained long-distance runners performed four exhaustive runs, each separated by one week of light training. VO2 and the velocity at VO2max (vVO2max) were determined for each by a graded treadmill exercise. The critical velocity (86.1 +/- 1.5% vVO2max) of each runner was calculated from exhaustive treadmill runs at 90, 100 and 105% of vVO2max. During supra-critical velocity runs at 90% of vVO2max, there was no significant rise in VO2max (20.9 +/- 2.1 ml min-1 kg-1 between the third and last min of tlim 90), such that the runners reached a VO2 steady-state, but did not reach their vVO2max level over time (69.5 +/- 5.0 vs 74.9 +/- 3.0 ml min-1 kg-1). Thus, subjects' time to exhaustion at 90% of vVO2max was not correlated with the VO2max slow component (r = 0.11, P = 0.69), but significantly correlated with the lactate threshold (r = 0.54, P = 0.04) and the critical velocity (% vVO2max; r = 0.65, P = 0.01). In conclusion, the present study demonstrates that for highly trained long-distance runners performing exhaustive, supra-critical velocity runs at 90% of vVO2max, there was not a VO2 slow component tardily completing the rise of VO2. Instead, runners will maintain a VO2 steady-state below VO2max, such that the time to exhaustion at 90% of vVO2max for these runners is positively correlated with the critical velocity expressed as % of vVO2max.

Biomechanical events in the time to exhaustion at maximum aerobic speed

Recent studies reported good intra-individual reproducibility, but great inter-individual variation in a sample of elite athletes, in time to exhaustion (tlim) at the maximal aerobic speed (MAS: the lowest speed that elicits VO2max in an incremental treadmill test). The purpose of the present study was, on the one hand, to detect modifications of kinematic variables at the end of the tlim of the VO2max test and, on the other hand, to evaluate the possibility that such modifications were factors responsible for the inter-individual variability in tlim. Eleven sub-elite male runners (Age = 24 +/- 6 years; VO2max = 69.2 +/- 6.8 ml kg-1 min-1; MAS = 19.2 +/- 1.45 km h-1; tlim = 301.9 +/- 82.7 s) performed two exercise tests on a treadmill (0% slope): an incremental test to determine VO2max and MAS, and an exhaustive constant velocity test to determine tlim at MAS. Statistically significant modifications were noted in several kinematic variables. The maximal angular velocity of knee during flexion was the only variable that was both modified through the tlim test and influenced the exercise duration. A multiple correlation analysis showed that tlim was predicted by the modifications of four variables (R = 0.995, P < 0.01). These variables are directly or indirectly in relation with the energic cost of running. It was concluded that runners who demonstrated stable running styles were able to run longer during MAS test because of optimal motor efficiency.

Anaerobic contribution to the time to exhaustion at the minimal exercise intensity at which maximal oxygen uptake occurs in elite cyclists, kayakists and swimmers

Using 23 elite male athletes (8 cyclists, 7 kayakists, and 8 swimmers), the contribution of the anaerobic energy system to the time to exhaustion (t(lim)) at the minimal exercise intensity (speed or power) at which maximal oxygen uptake (VO2max) occurs (IVO2max) was assessed by analysing the relationship between the t(lim) and the accumulated oxygen deficit (AOD). After 10-min warming up at 60% of VO2max, the exercise intensity was increased so that each subject reached his IVO2max in 30 s and then continued at that level until he was exhausted. Pre-tests included a continuous incremental test with 2 min steps for determining the IVO2max and a series of 5-min submaximal intensities to collect the data that would allow the estimation of the energy expenditure at IVO2max. The AOD for the t(lim) exercise was calculated as the difference between the above estimation and the accumulated oxygen uptake. The mean percentage value of energy expenditure covered by anaerobic metabolism was 15.2 [(SD 6)%, range 8.9-24.1] with significant differences between swimmers and kayakists (16.8% vs 11.5%, P < or = 0.05) and cyclists and kayakists (16.4% vs 11.5%, P < or = 0.05). Absolute AOD values ranged from 26.4 ml.kg-1 to 83.6 ml.kg-1 with a mean value of 45.9 (SD 18) ml.kg-1. Considering all the subjects, the t(lim) was found to have a positive and significant correlation with AOD (r = 0.62, P < or = 0.05), and a negative and significant correlation with VO2max (r = -0.46, P < or = 0.05). The data would suggest that the contribution of anaerobic processes during exercise performed at IVO2max should not be ignored when t(lim) is used as a supplementary parameter to evaluate specific adaptation of athletes.

Gender effect on the relationship of time limit at 100% VO2max with other bioenergetic characteristics

The aim of this study was to investigate the influence of gender on the possible contribution of tlim at Va max (minimal speed that elicits VO2max) in performance speeds. The male and female elite middle-distance runners had similar performance (IAAF scores). Fourteen female and fifteen male (25.2 +/- 3.6 and 25.1 +/- 4.2 yr old; VO2max = 63.2 +/- 4.2 and 77.7 +/- 6.4 ml.kg-1 min-1; Va max = 17.3 +/- 0.7 and 20.8 +/- 1.1 km.h-1, respectively) performed three exercise tests on a treadmill (3 degrees slope) within a 2-wk period: an incremental test to determine VO2max, Va max and the velocity at the onset of blood lactate accumulation (VOBLA); an exhaustive constant velocity test to determine tlim at Va max; and an exhaustive constant velocity test at 110% Va max to determine the accumulated oxygen deficit (AOD). There were no effects of gender, i.e., no significant differences were observed between female and male for tlim at Va max (421 +/- 129 vs 367 +/- 118 s respectively; P = 0.24), VOBLA as % Va max (88.4 +/- 2.7 vs 90.4 3% of Va max; P = 0.07), AOD (40.1 +/- 14.9 vs 48.9 +/- 21.3 ml.O2.kg-1; P = 0.22), running economy at the same absolute speed, i.e., 14 km.h-1 (53.4 +/- 2.6 vs 52.7 +/- 4.1 ml.O2.min-1.kg-1; P = 0.64) nor for gross oxygen cost of running (CR) at the same relative velocity (75% Va max) (0.214 +/- 0.001 vs 0.214 +/- 0.002 ml.O2.kg-1.m-1; P = 0.94). However, an effect of gender was found on the relationship between the bioenergetic parameters and performance. For male, v1500 was predicted by Va max, VOBLA, tlim at 110% of Va max, and CR (R2 = 0.96). For female, no bioenergetic parameters were strongly correlated with v1500 m. The inverse relationship found between Va max and tlim at Va max in previous literature was confirmed by the 29 runners in this study and for the subset of male only.

Critical velocity of continuous and intermittent running exercise. An example of the limits of the critical power concept

The relationship between exhaustion time (tlim) and distance Dlim for running exercises at constant velocity until exhaustion can be described by a linear relationship (Dlim = a + b tlim) whose slope corresponds to a critical velocity. Seven runners participated to the study which compared the critical velocity of continuous versus intermittent running exercises. The critical velocity for continuous running (Vcritc) was calculated from the results (tlimc and Dlimc) of running exercises performed at 95 and 105% of the final velocity of the Montreal Track Test (vMTT). The intermittent running consisted of repetitions of running exercises performed at 95 and 105% vMTT during a time equal to half the value of the corresponding tlimc. The subjects recovered during a time equal to running time while jogging at a slow pace. The critical velocity for intermittent running (Vcriti) was calculated from the cumulated running distance (Dlimi) and cumulated running time (tlimi) corresponding to 95 and 105% vMTT. Vcriti was equal to Vcritc (4.56 +/- 0.444 m.s-1 vs 4.60 +/- 0.416 m.s-1). Nevertheless, in some subjects, the repetition numbers were very different for the intermittent running exercises at 95 and 105% vMTT. This paradoxical result could be explained by the fact that the value of Vcrit should be theoretically little sensitive to a large error in the value of tlim corresponding to a velocity slightly higher than critical velocity, for intermittent exercises as well as continuous exercises.

A comparison of time to exhaustion at VO2 max in élite cyclists, kayak paddlers, swimmers and runners

A recent study has shown the reproducibility of time to exhaustion (time limit: tlim) at the lowest velocity that elicits the maximal oxygen consumption (vVO2 max). The same study found an inverse relationship between this time to exhaustion at vVO2 max and vVO2 max among 38 élite long-distance runners (Billat et al. 1994b). The purpose of the present study was to compare the time to exhaustion at the power output (or velocity) at VO2 max for different values of VO2 max, depending on the type of exercise and not only on the aerobic capacity. The time of exhaustion at vVO2 max (tlim) has been measured among 41 élite (national level) sportsmen: 9 cyclists, 9 kayak paddlers, 9 swimmers and 14 runners using specific ergometers. Velocity or power at VO2 max (vVO2 max) was determined by continuous incremental testing. This protocol had steps of 2 min and increments of 50 W, 30 W, 0.05 m s-1 and 2 km-1 for cyclists, kayak paddlers, swimmers and runners, respectively. One week later, tlim was determined under the same conditions. After a warm-up of 10 min at 60% of their vVO2 max, subjects were concluded (in less than 45 s) to their vVO2 max and then had to sustain it as long as possible until exhaustion. Mean values of vVO2 max and tlim were respectively equal to 419 +/- 49 W (tlim = 222 +/- 91 s), 239 +/- 56 W (tlim = 376 +/- 134 s), 1.46 +/- 0.09 m s-1 (tlim = 287 +/- 160 s) and 22.4 +/- 0.8 km h-1 (tlim = 321 +/- 84 s), for cyclists, kayak paddlers, swimmers and runners. Time to exhaustion at vVO2 max was only significantly different between cycling and kayaking (ANOVA test, p < 0.05). Otherwise, VO2 max (expressed in ml min-1 kg-1) was significantly different between all sports except between cycling and running (p < 0.05). In this study, time to exhaustion at vVO2 max was also inversely related to VO2 max for the entire group of élite sportsmen (r = -0.320, p < 0.05, n = 41). The inverse relationship between VO2 max and tlim at vVO2 max has to be explained, it seems that tlim depends on VO2 max regardless of the type of exercise undertaken.

Times to exhaustion at 90, 100 and 105% of velocity at VO2 max (maximal aerobic speed) and critical speed in elite long-distance runners

Previous studies had concluded that the treadmill velocity-endurance time hyperbolic relationship for runs could be accuratly approached with a regression at condition that bouts of exercise duration were included between 2 and 12 min. This regression allows to calculate the critical speed (CS) defined as the slope of the regression of work (distance) on time to exhaustion, the anaerobic running capacity (ARC) being the intercept of this line (Monod & Scherrer, 1965). The purpose of this investigation was to give practical indication concerning the choice of the velocities in reference to the maximal aerobic speed (MAS i.e. the minimum speed which elicits VO2max). Subjects were fourteen elite male long-distance runners (27 +/- 3 years old; VO2max = 74.9 +/- 2.9 ml.kg-1.min-1, MAS = 22.4 +/- 0.8 km.h-1, CS = 19.3 +/- 0.7 km.h-1 and 86.2 +/- 1.5% MAS). tlim 100 values (321 +/- 83 s) were negatively correlated with MAS (r = -0.538, p < 0.05) and with CS (km.h-1) (r = -0.644, p < 0.01). tlim 90 (1015 +/- 266 s) was positively correlated with CS when expressed in % MAS (r = 0.645, p < 0.01) and not when expressed in km.h-1 (r = -0.095, P > 0.05). tlim 105 (176 +/- 40 s) only was correlated with ARC (r = 0.526, p < 0.05). These data demonstrate that running time to exhaustion at 100 and 105% of MAS in a homogeneous elite male long-distance runners group is inversely related to MAS. Moreover, tlim 90 is positively correlated with CS (%MAS) but neither with tlim 100 and 105 nor with maximal aerobic speed. So from a practical point of view, the velocities chosen to determine the critical speed, would be closed to the maximal aerobic speed (time to exhaustion around 6 min), taking into account that the tlim 105 is correlated with the anaerobic capacity, whereas tlim 90 is correlated with the critical speed.

A test to approach maximal lactate steady-state in 12-year old boys and girls

The purpose of this study was to measure the running velocity corresponding to the individual maximal lactate steady-state of a group of 12-year old boys and girls on a treadmill. This running velocity (v MLST) was compared with the maximal aerobic running velocity (v a max) at which maximal oxygen uptake (VO2 max) occurs. Thirteen pupils of the same school whose puberal maturation corresponded to the end of stage 2 and the beginning of stage 3 of Tanner: 6 boys (12.2 years old +/- 0.5, 38.4 +/- 2 kg, 150 +/- 4.8 cm: group 1) and 7 girls (12.3 years old +/- 0.5, 37.6 +/- 6 kg, 151.4 +/- 5.6 cm: group 2) carried out two tests at one week interval. The first test was a maximal incremental test for the determination of VO2 max with Douglas's bag method and v a max. The purpose of the second test was the determination of maximal lactate steadystate velocity (v MLST) With two stages of ten minutes at 60 +/- 5% and 74 +/- 4.5% v a max separated by 40 minutes of complete rest (Billat, 1992); VO2max and v a max were significantly different, equal to 49.4 +/- 7 ml.min-1.kg-1, 40.4 +/- 4.7 ml.min-1.kg-1 and 12.6 +/- 0.2 km.h-1, 11.2 +/- 1.2 km.h-1 for group 1 and 2 respectively (P < 0.05). Moreover, maximal lactate steady state velocity (v MLST) was respectively equal to 64.8 +/- 12.5% and 64.6% +/- 12.5% VO2 max respectively, representing 67.8 +/- 6.2% and 68.8% +/- 8.3% v a max and was not significantly different for group 1 and 2. In conclusion, this study shows that maximal lactate steady-state velocity is not significantly different between young boys and girls of 12 years old, when expressed in fraction of VO2 max or v a max. However, VO2 max and v a max were significantly higher in boys: +27.2 and +11.6% higher respectively.

[Hypoxemia and exhaustion time to maximal aerobic speed in long-distance runners]

A recent paper (Billat et al., 1994a) has shown the reproducibility but also the great variability between subelite long-distance runners in their time to exhaustion at the velocity which elicits VO2max, called the maximal aerobic speed (MAS). The present study delved further into the reasons for this large difference between runners having the same VO2max. The question addressed was whether the exercise-induced hypoxemia (EIH) was more important for athletes having the longest time to exhaustion at 90 (Tlim 90), 100 (Tlim 100), or 105% (Tlim 105) of MAS. The study was conducted on 16 elite male runners. EIH was observed, that is, arterial oxyhemoglobin saturation and arterial partial pressure of oxygen dropped significantly after all the Tlim tests. However, EIH was only correlated with Tlim 90 (r = -0.757; -0.531, respectively).

Energy specificity of rock climbing and aerobic capacity in competitive sport rock climbers

Over the past few years, competitive rock climbing has experienced increased popularity world wide. In 1989, the first six-event World Cup competition was held with all events contested on artificial modular walls. The aim of this study was to determine the extent to which oxidative metabolism is utilized in competitive rock climbing with regard to the climber's maximal O2 consumption (VO2max). VO2max--was measured with two direct triangular protocols: the first from running ("running" VO2max) and the second from pull offs performed with arms and before arms ("pulling" VO2). Moreover, VO2 was also before measured during two competitive climbing routes difficulty quantified 7b on the European numerical scale ranging from 5 to 9. However these routes had different profiles: route 1 was more complex from the informational aspect, holds being smaller and more difficult to see even though the second route was presumed harder from the physical point of view, the holds being bigger but the profile being steeper. The first and the second route involved only 45.6% and 37.7% of the "running" VO2max but 111.6% and 92.3% of the "pulling" VO2max. Heart rates (HR) were equal to 176 bpm and 159 bpm i.e. 85.5% and 77% of maximal HR respectively. Blood lactate collected three minutes after the end of the two ascents were 5.7 mmol.1(-1) and 4.3 mmol.1(-1). The paired "t" test indicated no significant differences in heart rates for the two exercises condition i.e. climbing route. These results suggest that the competitive rock climbing elicit particularly arms since heart rate is high for a relatively low value of VO2.(ABSTRACT TRUNCATED AT 250 WORDS)

Time to exhaustion at VO2max and lactate steady state velocity in sub elite long-distance runners

The aim of the present study was to estimate the importance of lactate steady state velocity (WCL) of the running velocity at maximal oxygen uptake (Va max) and its time to exhaustion (Tlim), in the performance of a half marathon stated by the velocity over 21.1 km sustained by the runners during 1 h 12 min +/- 2 min 27 s. The population consisting of ten sub-elite male long distance runners (32 +/- 4 years old) was homogeneous with regard to their velocities on 21 km (V21 = 17.5 +/- 0.88 km.h-1, coefficient of variation, CV = 5%) and their aerobic maximal speed (Va max) (21.6 +/- 1.2 km.h-1, CV 6%). The fractional utilization of VO2max on 21 km was calculated from their own running economy (oxygen consumed per kilo of body mass and kilometer run (194 +/- 74 ml.kg-1.km-1). V21 represented 83 +/- 5% VO2max (VO2max = 68.1 +/- 4.1 ml.kg-1.min-1) and 81 +/- 3.3% Va max. The velocity corresponding to lactate steady state and called "lactate steady state velocity" (WCL) was measured according to a protocol proposed by CHASSAIN (1986). The subjects ran twenty minutes at a constant velocity representing 70-75% and 85-90% VO2max. Lactatemia was measured at the fifth (Lact 5) and the twentieth minute (Lact 20). Lactate slope was measured for two running velocities in order to determine the velocity (WCL) corresponding to lactate steady state, i.e. the lactate slope is equal to zero.(ABSTRACT TRUNCATED AT 250 WORDS)

A method for determining the maximal steady state of blood lactate concentration from two levels of submaximal exercise

The aim of this study was to estimate the characteristic exercise intensity (WCL) which produces the maximal steady state of blood lactate concentration (MLSS) from submaximal intensities of 20 min carried out on the same day and separated by 40 min. Ten fit male adults [maximal oxygen uptake (VO2max) 62 (SD 7) ml.min-1.kg-1] exercised for two 30-min periods on a cycle ergometer at 67% (test 1.1) and 82% of VO2max (test 1.2) separated by 40 min. They exercised 4 days later for 30 min at 82% of VO2max without prior exercise (test 2). Blood lactate was collected for determination of lactic acid concentration every 5 min and heart rate and O2 uptake (VO2) were measured every 30 s. There were no significant differences at the 5th, 10th, 15th, 20th, 25th, or 30th min between VO2, lactacidaemia, and heart rate during tests 1.2 and 2. Moreover, we compared the exercise intensities (WCL) which produced the MLSS obtained during tests 1.1 and 1.2 or during tests 1.1 and 2 calculated from differential values of lactic acid blood concentration ([la-]b) between the 30th and the 5th min or between the 20th and the 5th min. There was no significant difference between the different values of WCL [68 (SD 9), 71 (SD 7, 73 (SD 6), 71 (SD 11)% of VO2max] (ANOVA test, P < 0.05). Four subjects ran for 60 min at their WCL determined from periods performed on the same day (test 1.1 and 1.2) and the difference between the [la-]b at 5 min and at 20 min (delta ([la-]b)) was computed.(ABSTRACT TRUNCATED AT 250 WORDS)

Times to exhaustion at 100% of velocity at VO2max and modelling of the time-limit/velocity relationship in elite long-distance runners

The aim of this study was to measure running times to exhaustion (Tlim) on a treadmill at 100% of the minimum velocity which elicits VO2max (vVO2max in 38 elite male long-distance runners (VO2max = 71.4 +/- 5.5 ml.kg-1.min-1 and vVO2max = 21.8 +/- 1.2 km.h-1). The lactate threshold (LT) was defined as a starting point of accelerated lactate accumulation around 4 mM and was expressed in %VO2max. Tlim value was negatively correlated with vVO2max (r = -0.362, p < 0.05) and VO2max (r = -0.347, p < 0.05) but positively with LT (% vVO2max) (r = 0.378, p < 0.05). These data demonstrate that running time to exhaustion at vVO2max in a homogeneous group of elite male long-distance runners was inversely related to vVO2max and experimentally illustrates the model of Monod and Scherrer regarding the time limit-velocity relationship adapted from local exercise for running by Hughson et al. (1984).

Reproducibility of running time to exhaustion at VO2max in subelite runners

The purpose of this study was to assess the reproducibility of running time to exhaustion (Tlim) at maximal aerobic speed (MAS: the minimum speed that elicits VO2max), on eight subelite male long distance runners (29 +/- 3-yr-old; VO2max = 69.5 +/- 4.2 ml.kg-1.min-1; MAS = 21.25 +/- 1.1 km.h-1). No significant differences were observed between Tlim measured on a treadmill at a 1-wk interval (404 +/- 101 s vs 402 +/- 113 s; r = 0.864); however, observation of individual data indicates a wide within-subjects variability (CV = 25%). In a small and homogenous sample of runners studied, exercise time to exhaustion at MAS was not related to VO2max (r = 0.138), MAS (r = 0.241), running economy (mlO2.kg-1.min-1 at 16 km.h-1) (r = 0.024), or running performance achieved for 3000 m (km.h-1)(r = 0.667). However, Tlim at MAS was significantly related to the lactate threshold determined by the distinctive acceleration point detected in the lactate curve around 3-5 mmol.l-1 expresses in %VO2max (r = 0.745) and to the speed over a 21.1-km race (km.h-1) (r = 0.719). These data demonstrate that running time to exhaustion at MAS in subelite male long distance runners is related to long distance performance and lactate threshold but not to VO2max or MAS.