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Rodríguez-Castaño A, Fernández-Sánchez J, Trujillo-Colmena D, Lavín-Pérez AM, García-Ortiz C, Collado-Mateo D. Is physical activity associated with lower risk of social network problematic use or addiction? A systematic review and meta-analysis. Complement Ther Clin Pract 2025; 60:101995. [PMID: 40253870 DOI: 10.1016/j.ctcp.2025.101995] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/16/2025] [Revised: 04/03/2025] [Accepted: 04/18/2025] [Indexed: 04/22/2025]
Abstract
BACKGROUND AND PURPOSE The global rise in social media usage has led to an increasing prevalence of social network problematic use or addiction (SNPUA). Although previous research has identified a negative association between physical activity (PA) levels and some problematic digital behaviors, the relationship between PA and SNPUA remains unclear. Thus, the aim of this systematic review and meta-analysis was to examine possible associations between PA and SNPUA. METHODS The search was registered in OSF and was conducted in November 2024 using the following search terms: ('Physical activity' or exercise) and (addiction or 'problematic use') and ('social network' or 'social media' or Instagram or Facebook or 'Tik Tok'). It was carried out in PubMed and Web of Science databases. A total of 255 articles were retrieved and 24 of them met the inclusion criteria. Meta-analysis was conducted using Review Manager 5.4 software. RESULTS The majority of studies included university students (n = 14) and primary or secondary school students (n = 7). The participants' mean age ranged from 13.9 to 27.43 years. Female participants accounted for 50.8 % of the total sample. The meta-analysis involving 150,000+ participants revealed that PA is inversely related to SNPUA. Most of the included studies (14/24), involving 94 % of the sample, reported that those participants who engage in a higher amount of PA had lower levels of SNPUA. CONCLUSION PA could be an effective tool to prevent or reduce social network addiction levels. However, inconsistency in collecting data on PA and SNPUA makes it difficult to draw solid conclusions.
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Affiliation(s)
- Adrián Rodríguez-Castaño
- Adrián Rodríguez-Castaño Sport Sciences Research Centre, King Juan Carlos University, Madrid, Spain.
| | - Javier Fernández-Sánchez
- Javier Fernández-Sánchez Sport Sciences Research Centre, King Juan Carlos University, Madrid, Spain.
| | - Daniel Trujillo-Colmena
- Daniel Trujillo-Colmena Sport Sciences Research Centre, King Juan Carlos University, Madrid, Spain.
| | - Ana Myriam Lavín-Pérez
- Ana Myriam Lavín-Pérez Sport Sciences Research Centre, King Juan Carlos University, Madrid, Spain.
| | - Christel García-Ortiz
- Christel García-Ortiz Sport Sciences Research Centre, King Juan Carlos University, Madrid, Spain.
| | - Daniel Collado-Mateo
- Daniel Collado-Mateo Sport Sciences Research Centre, King Juan Carlos University, Madrid, Spain.
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Lin Y, He M, Zhou W, Zhang M, Wang Q, Chen Y, Wang L, Guo H. The relationship between physical exercise and psychological capital in college students: the mediating role of perceived social support and self-control. BMC Public Health 2025; 25:581. [PMID: 39939931 PMCID: PMC11823263 DOI: 10.1186/s12889-025-21856-8] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/04/2024] [Accepted: 02/07/2025] [Indexed: 02/14/2025] Open
Abstract
BACKGROUND The mental health of college students significantly impacts their life, academic performance, and even employment prospects. Research indicates that physical exercise can promote mental health, but the pathways of its influence require further exploration. This study investigates the relationship between physical exercise and psychological capital in college students, focusing on the mediating roles of perceived social support and self-control. OBJECTIVES This study seeks to investigate the relationship between physical exercise and psychological capital among university students, with a further in-depth analysis of the mediating roles played by perceived social support and self-control within this dynamic. METHODS Using cluster sampling, we surveyed 898 college students from five universities in Xinxiang, Henan Province, employing the Physical Activity Rating Scale (PARS-3), the Perceived Social Support Scale (PSSS), the Revised Self-Control Scale (SCS), and the Psychological Capital Questionnaire (PCQ). Data were analyzed using SPSS 26.0 and Amos 23.0, and common method bias was tested using Harman's single-factor test. The significance of the mediation effects was tested using the bootstrap sampling method. RESULTS (1) Physical exercise is significantly correlated with psychological capital (r = 0.786, p < 0.01); (2) Perceived social support and self-control mediate the relationship between physical exercise and psychological capital; (3) The mediation effect consists of two indirect effects: physical exercise → perceived social support → psychological capital (β = 0.404, 95% CI: 0.336-0.473) and physical exercise → self-control → psychological capital (β = 0.158, 95% CI: 0.067-0.242). CONCLUSION Physical exercise can directly enhance the psychological capital of college students and can indirectly influence psychological capital through perceived social support or self-control. The mediating effect of perceived social support is stronger than that of self-control.
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Affiliation(s)
- Yan Lin
- Department of Nursing, Xinxiang Medical University, Hongqi District, 601 Jinsui Avenue, Xinxiang, Henan Province, 453003, China.
- Henan International Joint Laboratory of Recombinant Therapeutic Protein Expression System, Henan, China.
| | - Mengjiao He
- Department of Nursing, Xinxiang Medical University, Hongqi District, 601 Jinsui Avenue, Xinxiang, Henan Province, 453003, China
| | - Weiqing Zhou
- Department of Nursing, Xinxiang Medical University, Hongqi District, 601 Jinsui Avenue, Xinxiang, Henan Province, 453003, China
| | - Minghao Zhang
- Department of Nursing, Xinxiang Medical University, Hongqi District, 601 Jinsui Avenue, Xinxiang, Henan Province, 453003, China
| | - Qing Wang
- Department of Nursing, Xinxiang Medical University, Hongqi District, 601 Jinsui Avenue, Xinxiang, Henan Province, 453003, China
| | - Yingying Chen
- Department of Nursing, Xinxiang Medical University, Hongqi District, 601 Jinsui Avenue, Xinxiang, Henan Province, 453003, China
| | - Lina Wang
- Department of Nursing, Xinxiang Medical University, Hongqi District, 601 Jinsui Avenue, Xinxiang, Henan Province, 453003, China
| | - Hua Guo
- The Affiliated Central Hospital of Xinxiang Medical University, Xinxiang, Henan, China
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Arastaman G, Bulus M, Kontaş H, Özcan B. Understanding the role of cognitive constructs employed in reading in global math and science achievement. Front Psychol 2024; 15:1470977. [PMID: 39654941 PMCID: PMC11626531 DOI: 10.3389/fpsyg.2024.1470977] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/26/2024] [Accepted: 11/11/2024] [Indexed: 12/12/2024] Open
Abstract
We utilized PISA-2018 data from 71 countries to investigate the relationship between cognitive constructs employed in reading literacy (locating information, understanding, evaluating and reflecting, single and multiple thinking) and math and science achievement. We found that these cognitive constructs collectively accounted for 56% of the variance in math and 63% in science achievement, even after adjusting for gender, socioeconomic status, and country fixed effects. This means that the majority of cultural differences in math and science achievement (resulting from different education systems) can be explained by cognitive constructs employed in reading. We also noted that, at the country level, coefficients of cognitive constructs employed in reading demonstrated an interesting reconciliatory pattern. Countries with a weaker coefficient on the "locating information" dimension tended to have stronger coefficients on the "understanding" and "evaluation and reflection" dimensions; whereas, countries with a stronger coefficient on "understanding" dimension tended to have a weaker coefficient on "evaluation and reflection" dimension. These findings are particularly significant for STEM interventions aiming to enhance math and science achievement, as they indicate that a substantial portion of the variance in these achievements can be explained by cognitive constructs employed in reading literacy. Furthermore, culture-specific reconciliatory patterns imply that strengths in certain cognitive skills can compensate for weaknesses of others. Therefore, schools should consider modifying their curricula to integrate cognitive constructs employed in reading literacy more into math and science education.
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Affiliation(s)
- Gökhan Arastaman
- Department of Educational Sciences, Faculty of Education, Hacettepe University, Ankara, Türkiye
| | - Metin Bulus
- Department of Educational Sciences, Faculty of Education, Adiyaman University, Adıyaman, Türkiye
| | - Hakkı Kontaş
- Department of Educational Sciences, Faculty of Education, Adiyaman University, Adıyaman, Türkiye
| | - Bahadır Özcan
- Department of Child Development, Anamur Vocational School, Mersin University, Mersin, Türkiye
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Su D, Huang L, Zou H, Zhang L, Feng Y. Expectations regarding school decreases emotional distress among college students in Western China: the buffering role of physical exercises. Front Public Health 2024; 12:1412199. [PMID: 39568599 PMCID: PMC11576314 DOI: 10.3389/fpubh.2024.1412199] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/04/2024] [Accepted: 09/27/2024] [Indexed: 11/22/2024] Open
Abstract
Background College students in Western China face unique economic, cultural, and educational environments, yet limited studies have specifically investigated the factors or interventions concerning emotional distress within this population. Aim This study aimed to explore whether school belongingness mediates the relationship between expectations regarding school and emotional distress among college students in Western China, and whether physical exercise moderates this mediation. Methods Employing a cross-sectional design, 1,063 college students in Xinjiang, China were recruited for this study. A self-administered electronic questionnaire assessed expectations regarding school, school belongingness, physical exercise, anxiety, and depression. Structural equation modeling was utilized to analyze mediating and moderating effects. Results Expectations regarding school was negatively associated with emotional distress. School exclusion and school acceptance fully mediated the effect of expectations regarding school on emotional distress. Physical exercise moderated the mediating effect of school exclusion, but not that of school acceptance. Conclusion Expectations regarding school and school belongingness, particularly the exclusion component, emerge as pivotal factors influencing emotional distress among college students in Western China. Furthermore, physical exercise presents itself as a promising targeted intervention for alleviating emotional distress within this demographic.
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Affiliation(s)
- Di Su
- Mental Health Counselling Centre, Ningxia University, Yinchuan, China
- Department of Psychology, School of Social Sciences, Tsinghua University, Beijing, China
| | - Lina Huang
- School of Sport Economics and Management, Central University of Finance and Economics, Beijing, China
| | - Helin Zou
- School of Statistics and Mathematics, Central University of Finance and Economics, Beijing, China
| | - Lulu Zhang
- Mental Health Education and Counseling Center, China University of Petroleum-Beijing at Karamay, Xinjiang, China
| | - Yi Feng
- Mental Health Center, Central University of Finance and Economics, Beijing, China
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Yotsidi V, Nikolatou EK, Kourkoutas E, Kougioumtzis GA. Mental distress and well-being of university students amid COVID-19 pandemic: findings from an online integrative intervention for psychology trainees. Front Psychol 2023; 14:1171225. [PMID: 37519360 PMCID: PMC10374453 DOI: 10.3389/fpsyg.2023.1171225] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/21/2023] [Accepted: 06/27/2023] [Indexed: 08/01/2023] Open
Abstract
Introduction University students have been severely affected by the COVID-19 pandemic, as significant changes supervened their academic and social life. To tackle these challenges, several adjustments in the educational methods may be warranted for cultivating a positive environment at higher education institutions. The aim of this study was to investigate the risk and protective factors of students' mental health and well-being as well as their potential for flourishing in an undergraduate clinical psychology course that took place online due to the COVID-19 restrictive measures and incorporated positive psychology exercises as a means to empower young people amid the adverse conditions of the lockdown. Methods In total, 124 students attended the course and completed mental health (i.e., DASS-9, HADS, ERQ) and well-being (i.e., MHC-SF, SWLS, PANAS, GQ-6, BRS) measures at two time points (pre-and-post-test), during the first restrictions in Greece (March-June 2020). Results According to the results, students aged 18-20 years old reported higher levels of stress [χ2 = 14.72, p = 0.002], while students who felt that the quality of their studies had deteriorated [χ2 = 6.57, p = 0.038] reported increased levels of anxiety. High levels of depression were correlated with worse relationships with significant others (z = 7.02, p = 0.030 and χ2 = 11.39, p = 0.003 for family and friends, respectively), while gratitude and resilience were positively correlated with improved relationships with others, both during and after the lockdown. Factors associated with students' well-being were satisfaction with life and gratitude. Discussion These results suggest that well-being enhancement factors may have added value to current educational practices for promoting students' mental health and well-being in times of crisis.
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Affiliation(s)
- Vasiliki Yotsidi
- Department of Psychology, Panteion University of Social and Political Sciences, Athens, Greece
| | | | - Elias Kourkoutas
- Department of Primary Education, Research Center for the Humanities, Social and Education Sciences, University of Crete, Rethymno, Greece
| | - Georgios A. Kougioumtzis
- Department of Turkish Studies, National and Kapodistrian University of Athens, Athens, Greece
- Department of Psychology, Neapolis University Pafos, Pafos, Cyprus
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de Vargas D, Ramirez EGL, Pereira CF, Jacinto Volpato R, de Oliveira SR. Alcohol Use and Anxiety in Primary Health Care Patients During the COVID-19 Pandemic: a Phone-Based Study. Int J Ment Health Addict 2022; 21:1-16. [PMID: 35250404 PMCID: PMC8884088 DOI: 10.1007/s11469-022-00785-2] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Download PDF] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Accepted: 02/14/2022] [Indexed: 11/25/2022] Open
Abstract
In March 2020, physical distancing and quarantine measures were implemented in Brazil, which may have affected the physical and mental health of the population. This cross-sectional study used a convenience sample and telephone-based interviews to identify anxiety symptoms and alcohol use patterns among 1,264 Brazilian primary health care (PHC) patients during the COVID-19 pandemic. The State-Trait Anxiety Inventory-State 6 and Alcohol Use Disorders Identification Test (AUDIT-C) questionnaires were used to assess anxiety symptoms and alcohol use patterns, respectively. According to the AUDIT-C results, the prevalence of harmful drinking was 38.5%. Those who reported that their alcohol consumption decreased during the pandemic had high scores on the AUDIT-C, indicating a moderate/severe risk of drinking. Moderate or severe anxiety was observed in 60.1% of participants. These results highlight the needs to assess the pandemic's consequences on the mental health of the population and to encourage the implementation of preventive approaches in PHC settings to address anxiety and harmful alcohol consumption.
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Affiliation(s)
- Divane de Vargas
- São Paulo University, School of Nursing, Av. Dr Enéas de Carvalho Aguiar, 419, São Paulo, SP 05403-000 Brazil
| | - Erika Gisset Leon Ramirez
- São Paulo University, School of Nursing, Av. Dr Enéas de Carvalho Aguiar, 419, São Paulo, SP 05403-000 Brazil
| | - Caroline Figueira Pereira
- São Paulo University, School of Nursing, Av. Dr Enéas de Carvalho Aguiar, 419, São Paulo, SP 05403-000 Brazil
| | - Rosa Jacinto Volpato
- São Paulo University, School of Nursing, Av. Dr Enéas de Carvalho Aguiar, 419, São Paulo, SP 05403-000 Brazil
| | - Sheila Ramos de Oliveira
- São Paulo University, School of Nursing, Av. Dr Enéas de Carvalho Aguiar, 419, São Paulo, SP 05403-000 Brazil
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