Relationship between resting medial gastrocnemius stiffness and drop jump performance

Vastus lateralis muscle architecture, quality, and stiffness are determinants of maximal performance in athletes?

Understanding intrinsic muscular adaptations more deeply can help clarify their relationships with sports performance. Therefore, the aim of this study was to determine if vastus lateralis muscle architecture, quality and stiffness can explain knee extensor maximal torque and countermovement and squat jump performance of athletes. One hundred and two athletes were evaluated based on the architecture, quality and stiffness of the vastus lateralis at rest. Furthermore, the knee extensor maximal voluntary isometric contraction and maximal concentric contraction at 60°/s and vertical jumps countermovement and squat jump performance were measured. Stepwise linear regression showed vastus lateralis echo intensity and muscle thickness determine knee extensor maximal voluntary isometric contraction (r2 = 0.435) and knee extensor maximal concentric contraction at 60°/s (r2 = 0.400) in athletes. Moreover, vastus lateralis echo intensity, muscle thickness and pennation angle can determine athletes' performance during countermovement (r2 = 0.439-0.578) and squat-jump (r2 = 0.459-0.570). The findings emphasize that vastus lateralis muscle architecture and quality is an important determinant of maximal knee extensor torque (40-44 %) and countermovement (44-58 %) and squat-jump (46-57 %) performance. Our results demonstrate that the muscle architecture and quality of the vastus lateralis are important determinants of torque and power output performance across various sports disciplines.

Is there a correlation among landing stability, ankle dorsiflexion range of motion, and ankle stiffness during single-leg landing?

BACKGROUND

Even though both landing stability and ankle dorsiflexion stiffness (ankle DR-stiffness) have been independently identified as risk factors associated with non-contact injuries, no study has specifically investigated the relationship between these two variables.

METHODS

Twenty male recreational athletes volunteered to participate in this study. Their ankle DF-ROM based on the weight-bearing lunge test, and landing stability based on the dynamic postural stability index (DPSI) and time to stabilization (TTS) were evaluated during a single-leg landing (SLL).

RESULTS

There was no statistically significant difference among ankle DF-ROM, ankle DF-stiffness, DPSI, and TTS during the SLL task (p > .05). Although a moderately positive relationship was observed between ankle DF-ROM and ankle DF-stiffness (p = .177; r = .354 [95% CI, -.153 to .653]) and a moderately negative relationship between ankle DF-ROM and TTS (p = .163; r = -.375 [95% CI, -.598 to .098]), these were not statistically significant.

CONCLUSION

The findings indicate that ankle DF-stiffness as an independent variable, does not significantly affect landing stability based on the TTS and DPSI indexes. However, its interaction with other variables, such as sex, age, and the nature of the movement task, may influence landing stability. This study area warrants further research.

Quantifying Active and Passive Stiffness in Plantar Flexor Muscles Following Intermittent Maximal Isometric Contractions Using Shear Wave Elastography

OBJECTIVE

This study aimed: (i) to investigate the impact of fatigue, triggered by maximal isometric contraction exercises, on the active and passive stiffness of plantar flexors (PF), and (ii) to examine the relationship between changes in mechanical parameters and neuromuscular alterations after fatigue.

METHODS

A healthy cohort (n = 12; age = 27.3 ± 5.5 y; BMI = 24.4 ± 2.35 kg/m²) was instructed to perform 60 isometric contractions, each lasting 4 s with a 1-s rest interval, using an ergometer. Several measures were taken before and after the fatigue protocol. First, the stiffness of the PF-tendon complex (PFC) was quantified during passive ankle mobilization both during and after the fatigue protocol using the ergometer. Additionally, from shear wave elastography, the active and passive stiffness of the gastrocnemius medialis (GM) were measured during passive ankle mobilization and isometric maximal voluntary contraction (MVC), respectively. Finally, the peak torque and the rate of torque development (RFD) of PF were assessed during the MVC using the ergometer. Ankle muscle activities (surface electromyograph [SEMG]) were recorded during all evaluations using electromyography.

RESULTS

After the fatigue protocol, the results revealed a decline in active stiffness, peak torque of PF, RFD and SEMG activity of the GM (p < 0.001). Furthermore, significant correlation was identified between the decrease of the peak torque of PF and the active stiffness of the GM (r = 0.6; p < 0.05). A decrease in the PFC stiffness (p < 0.001) and a decrease in the shear modulus of the GM at 20° (p < 0.001) were also observed.

CONCLUSION

Isometric fatiguing exercises modify the mechanical properties of both the contractile and elastic components. Notably, decreases in both passive and active stiffness may be critical for athletes, as these changes could potentially increase the risk of injury.

Effects of flywheel resistance training on countermovement jump performance and vastus lateralis muscle stiffness: A controlled study

This study aimed to investigate the effects of an 8-week resistance training using flywheel (FW) device on countermovement jump (CMJ) performance and resting stiffness of the vastus lateralis (VL) muscle. Physically active adults were randomly assigned to a training intervention group (T; n = 18) and a control group (C; n = 13), which received no intervention. Jump performance variables and ultrasound-assessed resting VL shear modulus were measured before and after the intervention. Analysis of covariance revealed statistically significant group differences in jump height (T =  +9%; C = -3%), rate of force development (T =  +32%; C =  +4%), peak power (T =  +9%; C = -1%), and peak force (T =  +7%; C = -1%). Jump performance improved only in the training group (all CMJ variables p < 0.05). Conversely, no significant changes within groups were observed in the resting shear wave modulus results (p > 0.05). VL stiffness decreased in the training group (-4%) and increased in the control group (+6%). Our results suggest that resistance training using FW device with individually allocated high-load FW inertia induces significant improvements in jump performance, which are not underpinned by changes in VL muscle stiffness.

Age and sex-related differences in elastic properties of the gastrocnemius muscle-tendon unit: an observational prospective study

Introduction

Changes in the mechanical properties of the gastrocnemius muscle-tendon unit can lead to abnormal biomechanics of lower limbs, which is a risk factor for the development of many diseases. However, fewer studies have explored physiological changes in the gastrocnemius muscle-tendon unit stiffness. This study aimed to investigate the age- and sex-related differences in the gastrocnemius muscle-tendon unit stiffness.

Methods

The study included 20 older women, 20 young women, and 20 older men. Shear wave elastography (SWE) was used to measure the stiffness of the medial gastrocnemius (MG), lateral gastrocnemius (LG), and Achilles tendon (AT) in all subjects in relaxed, neutral, and standing positions.

Results

The results showed no significant differences in the MG, LG, and AT stiffness between the dominant and non-dominant sides (p > 0.05). The MG, LG, and AT stiffness changed with positions (p < 0.05). The LG stiffness in older women was lower than in older men and young women in any position (p < 0.05). The MG stiffness in older men was greater than that in older women in any position, and age-related changes were found only in the relaxed and standing positions (p < 0.05). The AT stiffness was higher in older men only in the relaxed position (p < 0.05). There was no significant difference in AT stiffness between older and younger women at any position (p > 0.05).

Discussion

These results suggest that the bilateral gastrocnemius muscle-tendon unit stiffnesses were similar regardless of sex, age, and position. The stiffness of the gastrocnemius in women decreased with age. However, the effect of aging on AT stiffness was slight. Men have greater gastrocnemius stiffness in older adults.

Association of the rate of torque development and joint angle with passive muscle stiffness

PURPOSE

The purpose of this study was to statistically compare the rate of torque development normalized by maximal strength (relative RTD) across ankle angles. Additionally, this study was aimed at exploring the correlation coefficients between relative RTD and passive stiffness of the medial gastrocnemius (MG) at different ankle angles.

METHODS

Twenty-two healthy men and women (age: 31 ± 4 years) performed randomly-ordered explosive isometric plantar flexions at plantarflexed (15°), neutral (0°), and dorsiflexed (- 15°) angles; relative RTD comprised the slope of the time-torque curve normalized to maximal torque. The shear wave velocity (SWV; index of stiffness) of the MG at rest was measured at each angle using ultrasound shear wave elastography.

RESULTS

The relative RTD was greater at 15° than - 15° for 0-50, 0-100, and 0-150 ms time-windows and at 15° than 0° for the 0-150 ms time-window (P < 0.05), although peak torque was lower at 15° than 0° and - 15° (P < 0.05). The relative RTD for the 0-50 ms time-window correlated with SWV at - 15° (rs = 0.475, P < 0.05), but not at 15º and 0º. Furthermore, the correlation coefficient of RTD for the 0-100 ms time-window with SWV was significantly greater at - 15° (rs = 0.420) than 0 ° (rs =  - 0.109).

CONCLUSIONS

A greater relative RTD occurs at plantarflexed angles (i.e., the ascending limb of the force-length curve) in the triceps surae, and relative RTD is strongly related to passive MG stiffness at dorsiflexed angles (i.e., longer muscle lengths).

A new approach for classification of stretch-shortening cycle: Beyond 250 ms of ground contact time

The stretch-shortening cycle (SSC) has been classified into fast (<250 ms) and slow (>250 ms) groups based on ground contact time (GCT) threshold values. However, there are gaps in the literature on how the 250 ms threshold value was found and which variables affect it. The purpose of this study is to validate the 250 ms threshold by investigating the factors affecting this threshold. For this purpose, force-time variables during a drop jump (DJ) with a force plate and achilles tendon (AT) muscle-tendon unit mechanical properties using shear-wave elastography in 46 recreationally active men were analysed. A regression tree analysis was conducted using R studio to classify GCT with correlated variables (p < 0.05). The new GCT threshold values (GCT < 188 ms, 188 ≤ GCT < 222 ms and GCT ≥ 222 ms) were found according to the lowest root mean square error of approximation value (0.1985) at reactive strength index. Comparisons of GCT groups showed significant differences in force, time, power variables and AT length (p < 0.05). AT length is the main variable differentiating GCT groups: Short AT results in a short GCT and long AT results in a long GCT. This study reveals that SSC can be classified into three groups using new GCT threshold values, offering a new perspective for SSC assessment.

Differential Effects of Classical vs. Sports Massage on Erector Spinae and Upper Trapezius Muscle Stiffness: A Shear-Wave Elastography Study in Young Women

Classical and sports massages are commonly used interventions, but their comparative effects on muscle stiffness remain unclear. Classical massage is more general and uses light to moderate pressure, and its main purpose is relaxation. Sports massage, on the other hand, is more specialized and targets the unique needs of massaged individuals using moderate to firm pressure. This study aimed to evaluate the impacts of classical and sports massages on the stiffness of the erector spinae (ES) and upper trapezius (UT) muscles. Fifteen recreationally active young women, aged 22.9 ± 1.2 years, underwent a randomized cross-over study (with three conditions). Participants received either a five-minute classical or sports massage or a passive rest as a control on distinct days. Muscle stiffness was assessed using shear-wave elastography. The ES shear modulus displayed a significant time effect (p < 0.001; η2 = 0.515) without noticeable differences between the conditions, and the time × massage-type interactions approached statistical significance (F = 2.014; p = 0.073). There was also a large and statistically significant effect of the time on the UT (F = 11.127; p < 0.001; η2 = 0.443). We could not prove that classical and sports massages reduced muscle stiffness. The absence of significant differences might be attributed to the specific intervention parameters (massage duration of 5 min) and the small, only young women sample size. Given some tendencies towards significant effects, larger sample sizes are needed to further investigate this research question.

Eight-week neuromuscular electrical stimulation training produces muscle strength gains and hypertrophy, and partial muscle quality improvement in the knee extensors

This study investigated the effect of an 8-week neuromuscular electrical stimulation (NMES) training programme (3 days/week) on muscle quantity and quality and single-joint performance in the knee extensors. Thirty-nine untrained young male participants were randomly assigned to NMES training (n = 21) and control (n = 18) groups. The 8-week NMES training induced significant increase in the isometric maximal voluntary contraction (MVC) torque of the knee extensors (≈9.3%), muscle volume of the individual and entire quadriceps muscles determined by magnetic resonance imaging (≈3.3%-6.4%), and a significant decrease in the ultrasound echo intensity of the vastus lateralis (≈-4.0%); however, hypertrophy of the vastus intermedius (i.e., the deep muscle) was limited (≈3.3%). In the NMES training group, the repeated measures correlations of the isometric MVC torque with the muscle volume of the entire quadriceps muscle and each quadriceps muscle were significant (rrm (20) = 0.551-0.776), whereas that of the isometric MVC torque with the ultrasound echo intensity of the vastus lateralis was not significant. These findings suggest that NMES training produces muscle strength gains, muscle hypertrophy, and partial muscle quality improvement and that the NMES training-induced muscle strength gains is caused by muscle hypertrophy in the knee extensors.

The relationship between elastography-based muscle properties and vertical jump performance, countermovement utilization ratio, and rate of force development

This study explored the relationships between passive muscle stiffness (shear modulus) and vertical jumping performance, countermovement utilization ratio (CUR) and rate of force development (RFD) in an attempt to unravel the mechanism that may explain the association between shear modulus and performance. 32 recreationally active participants (16 males, 16 females; age: 22.4 ± 5.1 years) participated. Shear modulus was assessed for the lateral and medial gastrocnemius (GL and GM), and vastus medialis (VM) and lateralis (VL) muscles using shear wave elastography. Squat jump (SJ) and countermovement (CMJ) jump were determined, with CUR being expressed as the ratio between the two. RFD in ankle and knee extension tasks was measured using isometric dynamometers. Our results suggest that within a heterogeneous group of recreational athletes, passive muscle stiffness is not related to RFD and jump performance, but positively related to CUR. In males, shear modulus of the GL was positively related to SJ height (r = 0.55). We also found inverse moderate correlations between VL and VM shear modulus and RFD in females only (r = -0.50 to -0.51), but this relationship was possibly affected by age and body fat content. Different mechanisms may underpin the association between shear modulus and performance depending on the muscle, task and population investigated.

Dysfunction of the Lenticular Nucleus Is Associated with Dystonia in Wilson's Disease

Dysfunction of the lenticular nucleus is thought to contribute to neurological symptoms in Wilson's disease (WD). However, very little is known about whether and how the lenticular nucleus influences dystonia by interacting with the cerebral cortex and cerebellum. To solve this problem, we recruited 37 WD patients (20 men; age, 23.95 ± 6.95 years; age range, 12-37 years) and 37 age- and sex-matched healthy controls (HCs) (25 men; age, 25.19 ± 1.88 years; age range, 20-30 years), and each subject underwent resting-state functional magnetic resonance imaging (RS-fMRI) scans. The muscle biomechanical parameters and Unified Wilson Disease Rating Scale (UWDRS) were used to evaluate the level of dystonia and clinical representations, respectively. The lenticular nucleus, including the putamen and globus pallidus, was divided into 12 subregions according to dorsal, ventral, anterior and posterior localization and seed-based functional connectivity (FC) was calculated for each subregion. The relationships between FC changes in the lenticular nucleus with muscle tension levels and clinical representations were further investigated by correlation analysis. Dystonia was diagnosed by comparing all WD muscle biomechanical parameters with healthy controls (HCs). Compared with HCs, FC decreased from all subregions in the putamen except the right ventral posterior part to the middle cingulate cortex (MCC) and decreased FC of all subregions in the putamen except the left ventral anterior part to the cerebellum was observed in patients with WD. Patients with WD also showed decreased FC of the left globus pallidus primarily distributed in the MCC and cerebellum and illustrated decreased FC from the right globus pallidus to the cerebellum. FC from the putamen to the MCC was significantly correlated with psychiatric symptoms. FC from the putamen to the cerebellum was significantly correlated with muscle tension and neurological symptoms. Additionally, the FC from the globus pallidus to the cerebellum was also associated with muscle tension. Together, these findings highlight that lenticular nucleus-cerebellum circuits may serve as neural biomarkers of dystonia and provide implications for the neural mechanisms underlying dystonia in WD.

Relationship between Muscle-Tendon Stiffness and Drop Jump Performance in Young Male Basketball Players during Developmental Stages

BACKGROUND

The relationship between stiffness and drop jump performance in athletes in various stages of development has yet to be fully investigated. The first aim of this study was to investigate the association between the stiffness of the patellar and quadriceps tendon (PT, QT), gastrocnemius-Achilles tendon unit (GAT), and rectus femoris (RF) using drop jump (DJ) performance in young basketball players. The second aim was to investigate possible variations in the stiffness levels of those tissues in different developmental stages.

METHODS

The stiffness levels of the GAT, PT, QT, and RF were measured in both limbs in 73 male basketball players aged 12 to 18 years. The reactive strength index (RSI), contact time (CT) and jump height (JH) during 30 and 40 cm DJs were also measured.

RESULTS

Pearson correlation coefficients showed a significant association between DJ performance and PT, QT, GAT, and RF dynamic stiffness. Moreover, the youngest subjects were found to have lower stiffness values than the older ones.

CONCLUSIONS

Tissue stiffness can affect athletic performance by modifying the stretch-shortening cycle in young basketball players. Stiffness of muscles and tendons increases during the maturation process. Further investigations could shed light on the effect of training on the stiffness of muscles and tendons.

The Effects of Isometric Fatigue on Trunk Muscle Stiffness: Implications for Shear-Wave Elastography Measurements

Muscle stiffness has been implicated as a possible factor in low back pain risk. There are few studies on the effects of isometric fatigue on the shear modulus of trunk muscles. This study aimed to investigate the effects of trunk isometric fatigue on the passive and active (during low and high-level contractions) shear moduli of the erector spinae (ES) and superficial and deep multifidus (MF) muscles. We assessed passive and active shear modulus using shear-wave elastography in healthy young participants (n = 22; 11 males, 11 females), before and after an isometric trunk extension fatigue protocol. Maximal voluntary force decreased from 771.2 ± 249.8 N before fatigue to 707.3 ± 204.1 N after fatigue (-8.64%; p = 0.003). Passive shear modulus was significantly decreased after fatigue in the MF muscle (p = 0.006-0.022; Cohen's d = 0.40-46), but not the ES muscle (p = 0.867). Active shear modulus during low-level contraction was not affected by fatigue (p = 0.697-0.701), while it was decreased during high-level contraction for both muscles (p = 0.011; d = 0.29-0.34). Sex-specific analysis indicated the decrease in ES shear modulus was significant in males (p = 0.015; d = 0.31), but not in females (p = 0.140). Conversely, the shear modulus in superficial MF had a statistically significant decrease in females (p = 0.002; d = 0.74) but not in males (p = 0.368). These results have important implications for further investigations of the mechanistic interaction between physical workloads, sex, muscle stiffness (and other variables affecting trunk stability and neuromuscular control), and the development/persistence of low back pain.

Comparison Between Foam Rolling With and Without Vibration on Passive and Active Plantar Flexor Muscle Properties

Although foam rolling interventions with and without vibration have been used to increase flexibility in the field of sports, their effects on passive and active properties remain unclear. Hence, this study aimed to investigate the effects of foam rolling interventions on range of motion (ROM), shear elastic modulus, plantar flexor muscle strength, and jump performance. This randomized, controlled, crossover study included 16 healthy male participants who visited the laboratory three times (control condition, foam rolling condition, and vibration foam rolling condition), each with an interval of >72 h. In both foam rolling and vibration foam rolling conditions, participants were instructed to perform 60-s bouts of intervention for three sets, with 30-s rest between each set. In the vibration foam rolling condition, the intensity of vibration was set at a frequency of 48 Hz. Dorsiflexion (DF) ROM, shear elastic modulus, plantar flexor muscle strength, and drop jump height were determined before and after the rolling intervention. Our results showed a similar increase in DF ROM (p < 0.01, d = 0.51; p < 0.01, d = 0.65, respectively) and passive torque at DF ROM (p = 0.02, d = 0.51 and p < 0.01, d = 0.65, respectively) after foam rolling and vibration foam rolling. Medial gastrocnemius shear elastic modulus decreased only after vibration foam rolling (p < 0.01, d = 0.44). No significant main effects of time were observed in maximal voluntary isometric contraction torque (F = 2.0, p = 0.15, η_p² = 0.119) and drop jump height (F = 1.5, p = 0.24, η_p² = 0.091) after both interventions. Maximal voluntary concentric contraction torque showed a significant main effect of time (F = 7.59, p = 0.02, η_p² = 0.336). However, only after foam rolling, the maximal voluntary concentric contraction torque significantly decreased (p = 0.01, d = 0.39). Our results suggest that vibration foam rolling effectively alters passive muscle properties without decreasing muscle strength and performance.

Kinetic time-curves can classify individuals in distinct levels of drop jump performance

This study examined whether analysing kinetic features of drop jumps (DJ) as one-dimensional biomechanical curves can reveal specific patterns that are consistent and can cluster DJ performance. Hierarchical clustering analysis on DJ from 40 cm data performed by 128 physically active male participants (23.0 ± 4.5 yrs, 1.84 ± 0.07 m, 79.1 ± 10.8 kg) was performed on the derived time-normalised force, power and vertical stiffness curves to unmask the underlying patterns and to explore the dissimilarities identified from the subgroup (cluster) analysis. Results revealed poor, average and top DJ performers. Top performers exhibited larger peak force, power and vertical stiffness compared to the other two groups, and the poor performers had lower values compared to the average performers (p < .05). The time curves of force, power and vertical stiffness exhibited between cluster dissimilarities from ~25% to ~70%, and ~20% to 40% plus ~55% to 70% from the beginning of the ground contact, respectively. The force and power time-curves distinguished DJ ability similarly since they shared 69% of the cases in the top performers' cluster. The content of cases (membership) for vertical stiffness was different from the membership for the force and power time-curve clusters. In conclusion, stiffness should be considered during plyometric training, but does not distinctly define DJ performance.

Comparison between 6-week foam rolling intervention program with and without vibration on rolling and non-rolling sides

PURPOSE

The chronic effects of unilateral foam rolling (FR) or FR with vibration (VFR) intervention on the rolling and non-rolling sides (cross-education effects) are still unclear. Thus, this study aimed to investigate the effects of unilateral 6-week FR or VFR intervention on ankle dorsiflexion range of motion (DF ROM), muscle stiffness, and muscle strength in both rolling and non-rolling sides.

METHODS

Thirty healthy young men were randomly allocated into the FR (n = 15) or the VFR intervention group (n = 15). Participants performed three sets of unilateral FR or VFR interventions for 60 s of the calf muscles twice/week, for 6 weeks. DF ROM, gastrocnemius muscle stiffness, and maximal voluntary isometric contraction (MVIC) torque were assessed in the rolling and non-rolling sides before and after the intervention.

RESULTS

The DF ROM increased significantly (p < 0.05) to the same extent in the FR and VFR intervention groups on both rolling (FR: d = 0.58, VFR: d = 0.63) and non-rolling (FR: d = 0.39, VFR: d = 0.50) sides. Similarly, the passive torque at DF ROM increased significantly (p < 0.05) to the same extent in the FR and VFR intervention groups on both rolling (FR: d = 0.85, VFR: d = 0.77) and non-rolling (FR: d = 0.76, VFR: d = 0.68) sides. However, there were no significant changes in muscle stiffness and MVIC after FR and VFR interventions on both the rolling and non-rolling sides. FR and VFR interventions could increase the ROM in both the rolling and non-rolling sides but could not change muscle stiffness and strength.

CONCLUSIONS

The results showed that it is not necessarily needed to perform VFR to increase ROM in the long term.

Association between elastography-assessed muscle mechanical properties and high-speed dynamic performance

Clarifying the muscular factors that contribute to performance improvement can be beneficial for athletes and coaches. The present study examined the relationships between the resting muscle shear modulus and dynamic performance during the stretch-shortening cycle (SSC) and explosive exercises. To this end, we measured the jump height during three types of vertical jumps (squat jump [SJ], countermovement jump [CMJ], and rebound jump [RJ]) and the multi-joint leg extension power at three velocities (low, moderate, and high) of 30 healthy women. Using ultrasound elastography, the resting shear modulus of the vastus lateralis was assessed in the sitting position as an index of passive muscle mechanical properties. The results showed that the shear modulus was positively correlated with RJ height and multi-joint leg extension power at moderate and high velocities (r = 0.435-0.563, P < 0.05). There was no significant correlation between the shear modulus and SJ height, CMJ height, and multi-joint leg extension power at low velocity. Contact time (i.e., the time under force exertion against the ground) during RJ (161 ± 19 ms) was 19% of that during CMJ (869 ± 171 ms). The results suggest that passive muscle mechanical properties play an important role in high-speed SSCs and dynamic explosive performance.

The effects of eccentric exercise on passive hamstring muscle stiffness: Comparison of shear-wave elastography and passive knee torque outcomes

The aim of our study was to assess eccentric-exercise-induced changes in passive knee joint torque, passive knee joint stiffness and shear modulus at of the hamstring muscles. We hypothesized that eccentric exercise would elicit an increase in all outcomes. Fourteen healthy volunteers (age = 25.5±4.7 years) performed eccentric exercise protocol. Before and after 0h, 1h, 24h and 48h, we measured the shear modulus of hamstring muscles using shear-wave elastography and passive knee joint stiffness on isokinetic dynamometer. After eccentric exercise, the shear modulus of biceps femoris increased after 0h (22.4 ± 34.1 %; p = 0.021) and for semitendinosus after 0h (14.5 ± 4.9 %), 1h (16.2 ± 6.5 %) and 24h (16.6 ± 8.3 %) (p = 0.005-0.015). There were no changes for semimembranosus and no changes in passive knee joint moment measures. There were also no correlations between the two methods. Eccentric exercise increased shear modulus of hamstring muscles, while passive joint torque was not affected. This suggests that shear-wave elastography could be more sensitive than torque measures to intra-muscular changes induced by eccentric exercise.

No Association between Jump Parameters and Tissue Stiffness in the Quadriceps and Triceps Surae Muscles in Recreationally Active Young Adult Males

While the main contributor for drop jump (DJ) performance is the calf muscle–tendon unit (MTU), for countermovement jump (CMJ) performance, it is the quadriceps MTU. However, to date, it is not clear if the muscle and/or tendon stiffness of the respective MTUs can be related to DJ or CMJ performance. Therefore, the purpose of this study was to investigate the relationships between DJ and CMJ performance parameters and tissue stiffness (i.e., muscle stiffness, tendon stiffness) of the calf MTU and quadriceps MTU, respectively. Consequently, with 16 healthy volunteers, the tissue stiffness of the gastrocnemius medialis (GM), gastrocnemius lateralis (GL) Achilles tendon (AT), vastus medialis (VM), vastus lateralis (VL), rectus femoris (RF), and patellar tendon (PT) were recorded with a Myoton device. Moreover, DJ and CMJ performances were assessed with a force plate. The alpha level was set to 0.05. Pearson correlation coefficients revealed no significant association between DJ performance and GM, GL, or AT stiffness (−0.07 to 0.24; p > 0.05). Similarly, no association was found between CMJ performance parameters and VM, VL, RF, or PT stiffness (−0.13–0.36; p > 0.05). According to our results, other variables, such as jump technique, body weight, or strength, were likely play a more important role in DJ and CMJ performance.

Relationship Between Drop Jump Training–Induced Changes in Passive Plantar Flexor Stiffness and Explosive Performance

Passive muscle stiffness is positively associated with explosive performance. Drop jump training may be a strategy to increase passive muscle stiffness in the lower limb muscles. Therefore, the purpose of this study was to examine the effect of 8-week drop jump training on the passive stiffness in the plantar flexor muscles and the association between training-induced changes in passive muscle stiffness and explosive performance. This study was a randomized controlled trial. Twenty-four healthy young men were divided into two groups, control and training. The participants in the training group performed drop jumps (five sets of 20 repetitions each) 3days per week for 8weeks. As an index of passive muscle stiffness, the shear moduli of the medial gastrocnemius and soleus were measured by shear wave elastography before and after the intervention. The participants performed maximal voluntary isometric plantar flexion at an ankle joint angle of 0° and maximal drop jumps from a 15cm high box. The rate of torque development during isometric contraction was calculated. The shear modulus of the medial gastrocnemius decreased for the training group (before: 13.5±2.1kPa, after: 10.6±2.1kPa); however, such a reduction was not observed in the control group. There was no significant group (control and training groups)×time (before and after the intervention) interaction for the shear modulus of the soleus. The drop jump performance for the training group improved, while the rate of torque development did not change. Relative changes in these measurements were not correlated with each other in the training group. These results suggest that drop jump training decreases the passive stiffness in the medial gastrocnemius, and training-induced improvement in explosive performance cannot be attributed to change in passive muscle stiffness.