Gratitude From Early Adulthood to Old Age

Beyond table manners: Children's gratitude for food and the role of parental socialization

This investigation explores children's food gratitude and parents' socialization of this gratitude within the United States. Study 1 examined children's spontaneous expressions of gratitude (N = 1441), focusing on the concepts of food environmental sustainability, properties, origins, scripts, and well-being. Study 2 surveyed parents (N = 110) regarding their engagement in socialization practices that promote children's food gratitude: conversations; modeling; niche selection; and, scaffolding. The results unveil nuances in younger and older children's gratitude for food concepts as well as parents' differential use of food gratitude socialization practices and emphasis on specific concepts. Furthermore, the results demonstrate that parents' food gratitude socialization practices predict parents' reports of their children's food gratitude. These studies elucidate variability in children's gratitude for food and parents' contribution to its development within this domain. These findings have implications for food gratitude socialization. (137 words).

Meta-analysis of the association between gratitude and loneliness

Gratitude is a positive social emotion that involves recognizing that others have brought benefits into one's life. Loneliness, on the other hand, is an unpleasant emotion resulting from a perceived lack of social connectedness. Although previous studies have reported an inverse association between gratitude and loneliness, these studies have not been systematically examined in a single review. To address this gap in the literature, we conducted a random-effects meta-analysis to examine the association between gratitude and loneliness. Analysis of 26 studies revealed a moderate sized effect (mean Fisher's z transformed correlation, zr = -.406, 95% confidence interval [CI] = -.463, -.349; mean back-transformed correlation, r = -.385, 95% CI = -.433, -.335). To complement these effect sizes, we calculated a probability-based common language effect size for correlations. Random-effects homogeneity testing suggested the presence of effect size heterogeneity. Analyses of both continuous and categorical moderators were non-significant, indicating that these variables did not influence effect size magnitude. Furthermore, publication bias tests suggested that our results were not influenced by unpublished studies. Finally, we proposed several statistical and clinical recommendations for future research. Regarding the latter, we offered suggestions for modifying gratitude enhancement programs with the aim of reducing loneliness.

The bright side of words: Norms for 9000 Spanish words in seven discrete positive emotions

In recent years, assumptions about the existence of a single construct of happiness that accounts for all positive emotions have been questioned. Instead, several discrete positive emotions with their own neurobiological and psychological mechanisms have been proposed. Of note, the effects of positive emotions on language processing are not yet properly understood. Here we provide a database for a large set of 9000 Spanish words scored by 3437 participants in the positive emotions of awe, contentment, amusement, excitement, serenity, relief, and pleasure. We also report significant correlations between discrete positive emotions and several affective (e.g., valence, arousal, happiness, negative discrete emotions) and lexico-semantic (e.g., frequency of use, familiarity, concreteness, age of acquisition) characteristics of words. Finally, we analyze differences between words conveying a single emotion ("pure" emotion words) and those denoting more than one emotion ("mixed" emotion words). This study will provide researchers a rich source of information to do research that contributes to expanding the current knowledge on the role of positive emotions in language. The norms are available at https://doi.org/10.6084/m9.figshare.21533571.v2.

Future time perspective: Factor structure, age pattern, and implications for psychological well-being and life satisfaction

OBJECTIVE

Emerging research challenges the one-factor model of the future time perspective (FTP) scale by demonstrating two- and three-factor models of the FTP scale.

METHOD

Three samples (i.e., Switzerland and the United States; N = 2022) explored the factor structure, age pattern differences, tested the link between FTP factors, psychological well-being, and life satisfaction, as well as age as a moderator.

RESULTS

We distinguished FTP into opportunities, extension, and constraint factors that corroborated previous research. We did not find a replicable curvilinear age pattern difference on any of the FTP factors. The association between extension and life satisfaction was stronger among younger than older adults. Alternatively, the association between constraint and life satisfaction was stronger among younger than older adults in Samples A and C, and the pattern was reversed in Sample B. Lastly, the association between constraint and environmental mastery was stronger among older adults than younger adults in Sample B and the pattern was reversed in Sample C.

CONCLUSION

This variation in the perception of the future is different for people at different periods in life and has an important consequence for living life well, especially a focus on extension and lack of constraint.

Time-Varying Daily Gratitude-Affect Links Across the Adult Lifespan

Abstract. Everyday gratitude may shape affect intensity, particularly during challenging times like a pandemic. A group of 140 community-dwelling Canadian participants ( Mage = 40.49 years, range: 18–83; 80% women) provided up to 10 days of daily gratitude and affect ratings during the first pandemic wave. Multilevel models show that everyday gratitude was associated with higher positive affect and lower negative affect, independent of age; age was positively correlated with the number of social gratitude events. Participants reported lower negative affect if a social gratitude event involved more than less diverse social partners. The findings point to the merit of examining time-varying associations in gratitude as a potential resource for everyday affect across the adult lifespan.

When the end feels near: sense of purpose predicts well-being as a function of future time perspective

OBJECTIVES

While sense of purpose is a robust predictor of well-being, little work has considered whether the associations vary based on future time perspective. Exploring this possibility is important given that the extent to which one may pursue their life aims could be dependent upon how much time they feel that they have remaining.

METHODS

Using three samples (total n = 2333), the current study considered the association between sense of purpose and future time perspective. Moderation tests also examined whether the associations between sense of purpose and three well-being components (positive affect, negative affect, life satisfaction) differed as a function of future time perspective.

RESULTS

Across all three studies, people with a broader time perspective reported a higher sense of purpose. Both constructs predicted greater well-being, even after accounting for chronological age. Future time perspective moderated the associations between sense of purpose and well-being, such that the negative association between sense of purpose and negative affect was stronger for those with a broader time perspective and the positive association between sense of purpose and life satisfaction was stronger for those with a limited time perspective.

CONCLUSION

The well-being benefits associated with sense of purpose in adulthood may depend on future time perspective. Findings are discussed in the context of how purpose can be harnessed to enhance well-being even when older adults feel that their time left is limited.

Moderating Effect of Help-Seeking in the Relationship between Religiosity and Dispositional Gratitude among Polish Homeless Adults: A Brief Report

Although empirical reports draw attention to the pathological aspects of the functioning of the homeless, recent studies show the benefits related to the elevating roles of different positive phenomena in coping with difficulties for this group of people. The main goal was to verify whether there is a direct relationship between religiosity and gratitude among the homeless, and whether this association is moderated by the reported help-seeking since both religiosity and gratitude seem to play an important role in homeless people’s lives. In total, 189 homeless persons participated in the study. Their mean age was M = 56.55 (SD = 12.39; range = 27–86). Most respondents were men (n = 119; 63%). The Scale of Religious Attitude Intensity and the Gratitude Questionnaire were used. The outcomes presented a statistically significant positive correlation between religious attitude and gratitude (r = 0.326***, p = 0.001). Help-seeking played a moderatory role in this relationship. Therefore, it can be assumed that the relationship between religiosity attitude intensity and dispositional gratitude is stronger when homeless persons seek specific help from other people or institutions compared to when they do not look for assistance. Homeless people, overcoming their limitations by actively asking for help, can strengthen their bonds with God (faith, religiosity) and with others (dispositional gratitude).

Associations between depressive symptoms with perceived future time and opportunities: tests of unique prediction and moderation

OBJECTIVES

Having a broadened perspective on one's future has been associated with better affective well-being, including reduced reports of depressive symptoms. However, research is limited regarding which aspect of future time perspective is associated with depressive symptoms, and whether these findings are consistent across individuals.

METHODS

The current study employed data from a nationally representative sample of Swiss adults (n = 1774; mean age: 49.90 years; 51.8% female). Participants completed measures of future time perspective - both perceptions of future time and future opportunities - and depressive symptoms, in addition to reporting on their age, sex, health, and socioeconomic status (the moderators of interest).

RESULTS

Perceived future time and future opportunities were uniquely predictive of depressive symptoms, even when controlling for chronological age and other covariates, though future opportunities held a stronger association with depressive symptoms. Limited evidence was found for moderation, though opportunities may matter more for predicting depressive symptoms among adults in worse health and those with fewer resources.

DISCUSSION

Future time perspective appears moderately associated with depressive symptoms in adulthood, and researchers need to consider multiple aspects of future time perspective rather than as a unitary construct.

Paying Gratitude Forward at Work

Abstract. Since workers are increasingly suffering from burnout, there is a need for insights into how burnout can be decreased to improve subjective well-being. The broaden-and-build theory proposes that gratitude increases well-being through an upward spiral. Few studies have examined whether gratitude decreases burnout and what mediating behaviors explain this relationship. Using an international sample of employees ( N = 353), this study examines whether work-specific gratitude negatively relates to exhaustion and disengagement. Additionally, since gratitude stimulates helping through upstream reciprocity, this study investigates whether interpersonal helping behavior (IHB) mediates these relationships. Our study showed a negative effect of work-specific gratitude on disengagement and exhaustion and a negative relationship between work-specific gratitude and disengagement, mediated by IHB, suggesting that gratitude stimulates IHB, thereby alleviating disengagement.

Feeling Gratitude is Associated with Better Well-being across the Life Span: A Daily Diary Study during the COVID-19 Outbreak

Objectives

Numerous studies have shown that gratitude can improve mental health of people facing stressful events. However, most studies in this area have been based on laboratory experiments and retrospective surveys, rather than actual situations in which people are experiencing stress. Moreover, few studies have examined whether age moderates the benefits of gratitude. Coronavirus disease 2019 (COVID-19) has caused enormous psychological distress worldwide. Evidence-based strategies are needed to enhance well-being during this stressful time. This study attempted to fill these gaps by examining the benefits of feeling gratitude every day during the COVID-19 outbreak.

Method

A sample of 231 participants from mainland China aged 18 to 85 years participated in a 14-day daily diary study. After a pretest to collect demographic data, information on gratitude, daily positive and negative affect, perceived stress related to COVID-19, and subjective health were measured using daily questionnaires on 14 consecutive days. One month after the daily diary period, information on affective experiences, life satisfaction, and subjective health was collected as a follow-up survey.

Results

On days when individuals feel more gratitude than usual, they report more positive affect, a lower level of perceived stress related to COVID-19, and better subjective health on the concurrent day (Day N). Individuals also report a lower level of stress related to COVID-19 on the following day (Day N+1), when they feel more gratitude than usual on Day N. Higher levels of gratitude across the 14-day study period was associated with a higher level of positive affect and a lower level of negative affect, but was not associated with life satisfaction or subjective health at the one-month follow-up assessment.

Discussion

These findings demonstrate the benefits of gratitude in a naturalistic situation that induced stress and anxiety.

Big Five Personality Traits and Gratitude: The Role of Emotional Intelligence

Background

Among many possible variables that can be associated with gratitude, researchers list personality traits. Considering that these relationships are not always consistent, the first purpose of the present study was to verify how the Big Five factors connect to dispositional gratitude in a sample of Polish participants. The second purpose was to assess the unique contribution of personality traits on gratitude with multiple regression analyses. Moreover, because much remains to be learned about whether these associations are indirectly influenced by different personal or social variables, the third goal was to explore the role of emotional intelligence as a potential mediational mechanism implicated in the relationship between personality traits and gratitude.

Participants Methods and Data Collection

The sample consisted of 712 Polish respondents who were aged between 17 and 88. Most of them were women (64.3%). They answered questionnaires concerning their personality traits, emotional intelligence, and gratitude. The research was conducted using the paper-and-pencil method through convenience sampling.

Results

The results showed that both gratitude and emotional intelligence correlated positively and significantly with extraversion, openness to experience, agreeableness, and conscientiousness. Gratitude and emotional intelligence correlated negatively and significantly with neuroticism. The personality predictor of gratitude with the highest and positive standardized regression value was agreeableness, followed by openness to experience and extraversion. Neuroticism had a negative impact on gratitude. Conscientiousness was the only statistically insignificant predictor in the tested multiple regression model. Moreover, emotional intelligence mediated the relationship between four dimensions of personality (extraversion, openness to experience, agreeableness, and conscientiousness) and gratitude and acted as a suppressor between neuroticism and gratitude.

Conclusion

The current study broadens our comprehension of the interaction among personality traits, emotional intelligence, and a grateful disposition. Moreover, it imparts a noteworthy foundation not only for the mediatory role of emotional intelligence between four dimensions of personality and gratitude but also for its suppressor effect between neuroticism and being grateful.

Future Time Perspective and Perceived Social Support: The Mediating Role of Gratitude

Future time perspective, perceived social support, and dispositional gratitude are topics of interest that positively influence people’s psychological health. Although gratitude has been positively associated with future time perspective and social support, this is the first study to investigate its mediating role in the relationships of future time perspective with perceived social support. A convenience sample of 1256 adults (55.1% women), mean age 34.55 years (SD = 13.92), completed self-reported measures of future time perspective (conceptualized as remaining time and opportunities), dispositional gratitude, and received and given social support. Results indicated that higher dispositional gratitude mediated the relationship between the perception of more remaining time and opportunities and greater perception of received and given social support. These findings highlight the importance of considering dispositional characteristics to better understand the impact of perceived future on the individuals’ subjective experience of social exchanges. Interventions addressing future time perspective and dispositional gratitude might have beneficial effects on individuals’ social well-being.

A Provisional Taxonomy of Subjectively Experienced Positive Emotions

Over the past two decades, scholars have conducted studies on the subjective experience of over 30 positive emotional states (see Weidman, Steckler, & Tracy, 2017). Yet, evidence from research on the non-verbal expression and biological correlates of positive emotions suggests that people likely experience far fewer than 30 distinct positive emotions. The present research provided an initial, lexically driven examination of how many, and which, positive emotions cohere as distinct subjective experiences, at both the state and trait levels. Four studies (including two pre-registered replications) using factor and network analyses of 5939 participants' emotional experiences, elicited through the relived emotions task, found consistent evidence for nine distinct positive emotion states and five distinct traits. At both levels, many frequently studied positive emotions were found to overlap considerably or entirely with other ostensibly distinct states in terms of the subjective components used to describe them, suggesting that researchers currently study more positive emotions than individuals experience distinctively. These findings provide the first-ever comprehensive portrait of the taxonomic structure of subjectively experienced positive emotions, with the ultimate aim of inspiring further examination of the positive emotion space at the subjective experiential as well as more biological and behavioral levels of analysis.

Personality, Well-Being, and Cognitive-Affective Styles: A Cross-Sectional Study of Adult Third Culture Kids

Third Culture Kids (TCKs) and their adult counterparts (ATCKs) refer to individuals who spent part of their developmental years abroad and are an important demographic to study in this rapidly globalizing world. To date, the bulk of the research on (A)TCKs has been descriptive and little is known about their developmental trajectories in adulthood. The major objective of this study was to examine the personality traits, dimensions of well-being, and cognitive-affective styles of ATCKs across the adult life span using well-validated psychological measures. A subsidiary goal was to develop a new multidimensional international experiences scale to assess levels of multicultural engagement in ATCKs. The participants in this study ( N = 700+; age = 18-80+) were recruited from the Alumni Office of an international school in Japan. Somewhat contrary to how they are often depicted in the news media and in qualitative studies, the ATCKs showed normative changes in personality and well-being in the direction of greater maturity and adjustment during adulthood, with those reporting higher levels of multicultural engagement generally exhibiting a more resilient personality profile, higher levels of well-being, and more adaptive cognitive and affective styles.

Gratitude across the life span: Age differences and links to subjective well-being

Gratitude has been described as an adaptive evolutionary mechanism that is relevant to healthy psychological and interpersonal outcomes. Questions remain as to whether the presence and benefits of gratitude are consistent from young adulthood to old age; prior research has yielded mixed evidence. We examined the magnitude and direction of age differences in gratitude in three samples (combined N = 31,206). We also examined whether gratitude was associated with greater/lesser well-being at different periods in the life course. We found that the experience of gratitude was greatest in older adults and least in middle aged and younger adults. Further, we found that the associations between gratitude and subjective well-being remained relatively constant across the lifespan. Findings are discussed from a developmental perspective.