Change-of-Direction and Deceleration Deficits in National-Team Female Rugby Sevens Players: Interrelationships and Associations With Speed-Related Performance

PURPOSE

To investigate the relationships between a series of direct and indirect measures of linear and multidirectional speed performance in elite female rugby sevens players.

METHODS

Nineteen players from the Brazilian national team performed 40-m linear sprint and 505 change-of-direction (COD) tests on the same day. Based on the linear sprint and COD test performances, the COD deficit (CODD) and deceleration deficit (DD) were also obtained. A Pearson product-moment correlation analysis was used to determine the relationships between linear sprint and COD-derived variables.

RESULTS

Linear sprint and 505 COD velocities were not significantly associated (P > .05). Large to very large significant associations (r values ranging from .54 to .78; P < .05) were detected between linear sprint velocity for the different distances tested (10, 15, 30, and 40 m) and CODD. The COD velocity presented a very large inverse significant correlation with CODD and DD (r = -.77 and -.79 respectively; P < .05). A large and significant correlation was identified between CODD and DD (r = .79; P < .05).

CONCLUSIONS

Significant associations were observed between linear sprint and CODD, suggesting that faster players are less efficient at changing direction. No relationship was found between sprint velocity and DD, highlighting the independent nature of linear sprints and deceleration capabilities. A comprehensive and detailed analysis of multidirectional speed performance should consider not only linear sprint and COD performances but also complementary COD-derived variables such as the CODD and DD.

Half-Squat and Jump Squat Exercises Performed Across a Range of Loads: Differences in Mechanical Outputs and Strength Deficits

ABSTRACT

Loturco, I, McGuigan, MR, Freitas, TT, Bishop, C, Zabaloy, S, Mercer, VP, Moura, TBMA, Arruda, AFS, Ramos, MS, Pereira, LA, and Pareja-Blanco, F. Half-squat and jump squat exercises performed across a range of loads: differences in mechanical outputs and strength deficits. J Strength Cond Res XX(X): 000-000, 2022-The aim of this study was to compare the peak force (PF), peak power (PP), and peak velocity (PV) outputs produced during half-squat (HS) and jump squat (JS) exercises executed at 20, 40, 60, and 80% of 1 repetition maximum (1RM) in the HS (HS 1RM) and to compute and compare the strength deficit (SDef) achieved in these exercises across these loads. Twenty-four national rugby union players (age: 25.7 ± 3.6 years) performed HS 1RM and a progressive loading test in the HS and JS exercises. The PF, PP, and PV values were obtained in all loads for both exercises, and the SDef was calculated as the percentage difference between the PF at distinct relative intensities and the PF at HS 1RM. The differences in HS and JS variables were determined using an analysis of variance with repeated measures. Higher PF, PP, and PV outputs were generated in the JS in comparison with the HS exercise (p < 0.05); moreover, the SDef magnitudes were significantly lower in the JS (p < 0.01), for all loading conditions. Importantly, the differences in SDef, and as a consequence, PF, PP, and PV decreased progressively with increasing load. Overall, the loaded JS exhibited increased levels of PF, PP, and PV and reduced levels of SDef when compared to the traditional HS performed across a range of loads. The JS is indicated to reduce the SDef and improve the athletes' ability to apply force at higher velocities. Nevertheless, with heavier loads (i.e., ≥80% HS 1RM), its potential advantages and effectiveness may be seriously compromised.

Change-of-Direction Deficit vs. Deceleration Deficit: A Comparison of Limb Dominance and Inter-limb Asymmetry between Forwards and Backs in Elite Male Rugby Union Players

The aims of the present study were to: 1) determine whether limb dominance and inter-limb asymmetry were the same across both change of direction (COD) and deceleration (DEC) deficits and, 2) determine the association between the COD and DEC-deficits and other physical performance tests in elite male rugby union players. Twenty five players performed a series of bilateral jumps, linear and COD speed tests at the end of the pre-season period. COD and DEC-deficits were calculated for both left and right sides, and inter-limb asymmetry thereafter. Kappa coefficients revealed moderate levels of agreement in limb dominance between COD and DEC-deficits (Kappa = 0.41 on left; 0.48 on right). For the direction of asymmetry, perfect levels of agreement (Kappa = 1) were evident between 505 time and COD-deficit, but only moderate levels of agreement (Kappa = 0.41) between other asymmetry measures. Pearson's r correlations showed moderate to large relationships between jumps and linear (r = -0.42 to -0.68) and COD speed (r = -0.41 to -0.58), but not with the COD-deficit (r = 0.15 to -0.31), DEC-deficit (r = 0.01 to -0.32) or asymmetry (r = 0.16 to -0.29). When analysing by playing position, backs were significantly faster than forwards over 15-m (ES = -0.86) and across all jump tests (ES = 0.86-0.94), with the exception of the squat jump. This study is the first to provide a direct comparison of the COD and DEC-deficits and highlights that limb dominance and asymmetry cannot be guaranteed between tasks.

Is Tensiomyography-Derived Velocity of Contraction a Sensitive Marker to Detect Acute Performance Changes in Elite Team-Sport Athletes?

PURPOSE

To examine the variations in the velocity of contraction (Vc) assessed using tensiomyography, vertical jumping ability, and sprinting speed induced by 4 different exercise protocols (ie, strength, sprint, plyometric, and technical training sessions) in 14 male national-team rugby players (age 21.8 [2.6] y, weight 83.6 [8.5] kg, and height 177.4 [6.7] cm).

METHODS

Physical tests were conducted immediately before and after 4 distinct workouts in the following order: tensiomyography in the rectus femoris and biceps femoris muscles, squat and countermovement jumps, and 30-m sprint velocity. To analyze the differences in the assessed variables before and after each training session, the differences based on magnitudes were calculated.

RESULTS

After strength and plyometric workouts, the players presented possible to almost certain impairments in sprint and jump performance and in the Vc of the rectus femoris (effect sizes 0.26-0.64). After the sprint-training session, possible to very likely decreases were observed in the squat jump, 30-m sprint, and Vc of the biceps femoris (effect sizes 0.21-0.44). By contrast, after the technical training, athletes demonstrated a possible increase in the squat jump and Vc in both muscles examined (effect sizes 0.13-0.20).

CONCLUSIONS

The main finding of this research is that, for the vast majority of results, the direction of changes observed in Vc were the same as those observed in performance assessments. This suggests that Vc might be used as a sensitive marker of acute variations in speed and power performance of elite team-sport athletes.

Differences in Change of Direction Speed and Deficit Between Male and Female National Rugby Sevens Players

Freitas, TT, Alcaraz, PE, Calleja-González, J, Arruda, AFS, Guerriero, A, Kobal, R, Reis, VP, Pereira, LA, and Loturco, I. Differences in change of direction speed and deficit between male and female national rugby sevens players. J Strength Cond Res XX(X): 000-000, 2019-The aims of this study were to assess the change of direction (COD) deficit in different tasks and to investigate the differences in COD ability and COD deficit between male and female rugby sevens players. Thirty-six elite rugby players from the Brazilian National senior sevens teams (18 males and 18 females) completed the following physical assessments: squat and countermovement jumps; drop jump from a 45-cm height; horizontal single and triple jumps; 40-m linear sprint; Pro-agility, L-drill, and Zig-zag COD tests; and 1 repetition maximum test in the squat exercise. The differences between male and female performances were determined using magnitude-based inferences, an independent t test, and effect sizes (ES). Pearson's product-moment correlations were performed to determine the relationships among the different COD velocities and COD deficits. Men demonstrated likely to almost certainly significantly higher performances than women in all speed-power assessments and COD tasks (ES ranging from 0.61 to 2.09; p < 0.05), with the exception of the Zig-zag drill (ES = 0.24; p > 0.05). Furthermore, males displayed significantly greater COD deficits in all tests and higher sprint momentum (ES ranging from 0.78 to 2.95; p < 0.05). Large significant relationships among COD velocities (r ranging from 0.71 to 0.88; p < 0.05) and almost perfect significant correlations among all COD deficits (r ranging from 0.90 to 0.95; p < 0.05) were obtained in both sexes. The present results indicate that male rugby players are less efficient at changing direction, relative to their maximum sprint velocity. In addition, the correlations between the different COD deficits and COD speeds suggest that elite rugby players demonstrate similar ability to change direction, independently of the angle of directional change. From a practical perspective, this implies that a more comprehensive training strategy including eccentric exercises, acceleration-deceleration drills, and directional change technique is warranted to improve the COD ability (and reduce the COD deficit) of faster and more powerful rugby sevens players.

Change of Direction Deficit in National Team Rugby Union Players: Is There an Influence of Playing Position?

The aim of this study was to investigate the change of direction (COD) ability and deficits of elite rugby union players, discriminating between position (backs and forwards), and between “faster and slower players”, in multiple COD tasks. Twenty-four male rugby union players from the Brazilian senior National team completed the following assessments: Squat and countermovement jumps; drop jump; standing long jump, horizontal triple jumps; 40-m linear sprint; Pro-agility, L-Drill, and Zig-zag COD tests; and squat 1-repetition maximum. The differences between backs and forwards and between faster and slower performers were examined using magnitude-based inferences. Backs were faster (in both linear and COD speed tests) and jumped higher than forwards. Moreover, they generated an inferior sprint momentum. No differences were found in COD deficit between playing positions. However, when dividing the sample by median split, faster players outperformed their slower counterparts in all power–speed variables and presented higher COD deficits. These results suggest that separating rugby players by playing position might not discriminate players with different COD skills and that the median split analysis is more sensitive to identifying these differences. Furthermore, the present data indicate that faster rugby players are less efficient at changing direction and tolerating higher approach velocities in COD maneuvers.

Salivary steroid response and competitive anxiety in elite basketball players: Effect of opponent level

This study examined the effect of playing matches against different opponent teams (hard match; HM, medium match; MM, and easy match; EM) on pre-match testosterone concentration (T), pre-to-post match cortisol (C) concentration, and pre-competitive anxiety (CSAI-2 questionnaire) in 20 elite male basketball players. One training session (TS) was also assessed (control condition). Saliva steroids were determined by ELISA. The pre-T concentration was significantly lower for the TS (163±54pmolL^-1), compared to the three official matches (EM: 208±82pmolL^-1, MM: 213±57pmolL^-1, and HM: 218±37pmolL^-1) (p<0.05). A significant change in C from pre-to-post was observed for all conditions (TS [5.8±3.7 vs 14.4±9.4ƞmolL^-1], EM [10.1±4.9 vs 17.3±10.2ƞmolL^-1], MM [13.0±7.4 vs 21.5±8.3ƞmolL^-1], and HM [18.9±5.8 vs 31.4±5.3ƞmolL^-1] (p<0.05). A higher PRE-C was observed for the HM, compared to TS and EM (p<0.05) and a higher POST-C concentration for the HM was detected, compared to the TS, EM, and MM (p<0.05). A lower anxiety level was observed for the EM (somatic: 15.0±3.7; cognitive: 15.8±4.5 arbitrary units [AU]) compared, to the MM (somatic: 16.4±3.5; cognitive: 17.7±4.0AU) and HM (somatic: 15.8±3.9; cognitive: 18.3±3.9AU) (p<0.05) and a higher self-confidence was observed for the TS (28.9±5.1AU), compared to the HM (26.7±3.0AU) (p<0.05). These results suggest that playing against a high-level opponent may cause a higher psychobiological stress, likely because opponent level may be perceived as threating to the social status in a given hierarchy.

Monitoring Salivary Immunoglobulin A Responses to Official and Simulated Matches In Elite Young Soccer Players

The purpose of the present study was to examine SIgA responses (concentration [SIgAabs] and a secretion rate [SIgArate]) to official and simulated competitive matches in young soccer players. The sample was composed of 26 male soccer players (age 15.6 ± 1.1 yrs, stature 177.0 ± 6.1 cm, body mass 70.5 ± 5.7 kg). Four soccer matches (two simulated matches [SM] and two official matches [OM]) were conducted. The matches consisted of two halves of 35 min with a 10 min rest interval. Each assessed player participated in only one SM and one OM. All matches were performed in the same week, during the competitive season, and at the same time of the day (9:00 am), separated by 48 h. Saliva samples were collected before and after every match. The session rating of perceived exertion was reported 30 min after each match in order to determine the internal training load (ITL). A significant decrease in SIgAabs and SIgArate after OM was observed when compared to the pre-match value. In addition, the SIgArate was higher at pre-OM when compared to pre-SM. A higher ITL for OM was observed compared to SM. The current findings indicate that OM may lead to a decrease in the main mucosal immunity function parameter of young soccer players that could increase the risk of URTI. Coaches should be aware of it in order to plan appropriate training loads and recovery procedures to avoid or minimize the likelihood of upper respiratory tract infection occurrences.

Testosterone Concentration and Lower Limb Power Over an Entire Competitive Season in Elite Young Soccer Players

The aim of this study was to investigate salivary T changes and its relationship with power performance over a 1-year competitive season in elite under 15 (U15) and under 17 (U17) soccer players. Soccer players were recruited from 1 soccer club that has been participated in the main state and national leagues for these age groups. The soccer players were divided into 2 age categories (U15, n = 16 and U17, n = 23). A resting saliva sample was taken to determine T level, and power was assessed using the countermovement jump test with a bar of 30% of body mass on the athletes' shoulders on 3 occasions (T1: beginning of the competitive season, T2: end of the regular season, and T3: end of the playoffs). There was a decrease in T concentration at the end of the competitive season (T3) as compared with the beginning of the season (T1) for both age categories (p ≤ 0.05). Conversely, power performance parameters were increased for both age groups (U15: mean power and relative mean power and U17: peak power, mean power, relative peak power, and relative mean power; p ≤ 0.05). No significant correlation was identified between the relative changes in T concentration and power performance in both groups. The findings of this study suggest that T changes and power changes are not related.

Salivary IgA response and upper respiratory tract infection symptoms during a 21-week competitive season in young soccer players

Sports training and competition are significant sources of stress, especially for young athletes. It is well known that physiological and psychological stressors induce neuroendocrine responses that could modulate immune system function. However, to date, little is known about the immune responses of young soccer players during a competitive season. Therefore, this study examined the effects of a 21-week competitive season divided into preseason, competitive season, and detraining on salivary immunoglobulin A (SIgA), upper respiratory tract infection (URTI) symptoms, and salivary cortisol in preadolescent male soccer players. Thirty-four young soccer players agreed to participate, and 26 (12.9 ± 0.2 years) completed the entire study. The investigation period was structured as follows: a 12-week preparatory training phase (preseason training), a 7-week competitive and a 2-week detraining phase. Resting saliva samples were taken to determine cortisol and SIgA responses. The players were required to complete a weekly log during the entire investigation reporting every sign or symptoms consistent with URTI. A significant increase in SIgA secretion rate and a decrease in URTI symptoms were observed after the 2-week detraining period (p < 0.05). No change was observed for cortisol during the study. These results indicate that training and competition demands affect the mucosal immune responses of young athletes. In addition, a short-prophylactic period (2-week detraining period) after a competitive period may attenuate mucosal immunosuppression related to URTI symptoms. Sport coaches should monitor markers of mucosal immune function to minimize illness that ultimately might lead to a decrease in performance.

Salivary IL-21 and IgA responses to a competitive match in elite basketball players

Athletes engaged in strenuous training might experience transient immune suppression that could lead to greater incidence of upper respiratory tract infections (URTI). Since interleukin 21 (IL-21) stimulates immunoglobulin A (IgA) secreting cells and a low level of this immunoglobulin is associated with increased incidence of URTI, the aim of the present study was to investigate the effect of a basketball match on salivary cortisol (sC), salivary IL-21 (sIL-21) and salivary IgA (sIgA) levels. Twenty male basketball players participated in an official game in two teams (10 players in each team). The saliva samples were collected before the warm-up and approximately 10-15 min after the end of the match and were analysed by ELISA methods. sC concentration increased significantly after the match while sIL-21 level was reduced (p < 0.05). In opposition to the study's hypothesis, sIgA level did not change in response to the match. The present findings suggest that a basketball match is sufficiently stressful to elevate sC concentration and attenuates the sIL-21 output without compromising the sIgA level. It is reasonable to speculate that the stability of sIgA acute responses to the match, despite the decrement in sIL-21, indicates that other mechanisms rather than IL-21 stimulating B cell proliferation/differentiation might modulate IgA concentration and secretion rate.