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Venetsanou F, Emmanouilidou K, Soutos K, Sotiriou SA, Bastida L, Moya A, Kambas A. Towards a Functional Approach to the Assessment of Daily Life Physical Activity in Children: Are the PAQ-C and Fitbit Flex-2 Technically Adequate? Int J Environ Res Public Health 2020; 17:ijerph17228503. [PMID: 33212813 PMCID: PMC7697470 DOI: 10.3390/ijerph17228503] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 10/25/2020] [Revised: 11/10/2020] [Accepted: 11/12/2020] [Indexed: 01/02/2023]
Abstract
Considering the need for functional physical activity (PA) measures in PA settings, this study sought to determine the technical adequacy of the Physical Activity Questionnaire for Older Children (PAQ-C) and the Fitbit Flex-2, two instruments with promising features for wide use, using the Actigraph GT3X+ accelerometer as the criterion reference. A total of 218 Greek children (94 boys, 124 girls; mean age = 10.99 ± 1.52 years) volunteered to join in. Participants wore the PA trackers for seven days and completed the PAQ-C. Moreover, a sub-group (n = 60) recompleted the PAQ-C after a week. Results revealed acceptable internal consistency and excellent test-retest reliability for the PAQ-C. Regarding concurrent validity, weak to moderate correlations with PA parameters recorded by the GT3X+ were revealed for the total PAQ-C and were excellent for the Flex-2, while a Bland-Altman plot indicated good agreement. Finally, in alignment with relevant literature, significant gender, but no age, differences were found in participants' PA records in all the tools applied. The above results support the use of the PAQ-C and the Fitbit Flex-2 in children. Considering that they shed light into different parameters of children's habitual PA, their combined utilisation, providing comprehensive information, is strongly recommended.
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Affiliation(s)
- Fotini Venetsanou
- School of Physical Education and Sport Science, National and Kapodistrian University of Athens, 17237 Athens, Greece;
| | - Kyriaki Emmanouilidou
- School of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece;
| | | | | | - Leire Bastida
- TECNALIA, Basque Research and Technology Alliance (BRTA), 48160 Derio, Spain; (L.B.); (A.M.)
| | - Ana Moya
- TECNALIA, Basque Research and Technology Alliance (BRTA), 48160 Derio, Spain; (L.B.); (A.M.)
| | - Antonis Kambas
- School of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece;
- Correspondence: ; Tel.: +30-25310-39643
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Venetsanou F, Emmanouilidou K, Kouli O, Bebetsos E, Comoutos N, Kambas A. Physical Activity and Sedentary Behaviors of Young Children: Trends from 2009 to 2018. Int J Environ Res Public Health 2020; 17:E1645. [PMID: 32138370 PMCID: PMC7084846 DOI: 10.3390/ijerph17051645] [Citation(s) in RCA: 8] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 01/29/2020] [Revised: 02/28/2020] [Accepted: 02/29/2020] [Indexed: 12/28/2022]
Abstract
Over the last decade, the lives of children in several countries, including Greece, have been affected by recession. The aim of the present study was (a) to examine time trends in physical activity (PA) and screen time (ST) of Greek preschool children, together with their family affluence (FA), from 2009 until 2018, and to explore the associations among them; and (b) to investigate the connections of parental educational level and children's BMIs to their achieving ST (<1h/day) and PA (11,500 steps/day) guidelines. A total of 652 children from four cross-sectional cohorts participated. PA was recorded with Omron HJ-720IT-E2 pedometers, whereas ST, family affluence (FA) and parental educational level were reported by participants' parents. The results of the one-way ANOVAs that were computed revealed statistically significant differences among cohorts, albeit of no practical importance, in PA, ST and FA. According to the regressions calculated, neither BMI nor the educational level was related to membership in ST and PA guidelines groups. ST was a significant predictor of children's PA in all week periods (school-time, leisure-time, weekend), whereas FA was not such a strong predictor. Multilevel interventions aiming at both ST and PA seem to be imperative for the benefit of young children's health.
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Affiliation(s)
- Fotini Venetsanou
- School of Physical Education and Sport Science, National and Kapodistrian University of Athens, 17237 Athens, Greece;
| | - Kyriaki Emmanouilidou
- School of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece; (K.E.); (O.K.); (E.B.)
| | - Olga Kouli
- School of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece; (K.E.); (O.K.); (E.B.)
| | - Evangelos Bebetsos
- School of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece; (K.E.); (O.K.); (E.B.)
| | - Nikolaos Comoutos
- Department of Physical Education and Sport Science, University of Thessaly, 42100 Trikala, Greece;
| | - Antonis Kambas
- School of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece; (K.E.); (O.K.); (E.B.)
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Venetsanou F, Kambas A, Gourgoulis V, Yannakoulia M. Physical activity in pre-school children: Trends over time and associations with body mass index and screen time. Ann Hum Biol 2019; 46:393-399. [PMID: 31446794 DOI: 10.1080/03014460.2019.1659414] [Citation(s) in RCA: 15] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/03/2023]
Abstract
Background: Pre-school years are important for adopting health behaviours; however, today's children seem to be overweight, present low physical activity (PA) levels and exceed screen time (ST) recommendations.Aim: To examine (a) time trends in PA in Greek pre-school children, (b) the associations among PA, body mass index (BMI) and ST and (c) potential PA differences between boys and girls.Subjects and methods: Data from five cross-sectional cohorts (2005 [n = 252]; 2008 [n = 212]; 2011 [n = 187]; 2014 [n = 194]; 2017 [n = 128]) were compared. PA was assessed using Omron HJ-720IT-E2 pedometers, whereas ST was reported by participants' parents. A 4-way ANOVA was applied on children's average week step counts.Results: A significant association (F = 828.90, p < 0.001, η2 = 0.638) between ST and PA was revealed, with children that had ST < 1 hour/day presenting the higher PA levels and being the only ones that met PA recommendations (11,500 steps/day). Statistically significant PA differences, though of no practical importance, were found among cohorts. There were no significant PA differences between boys and girls or among BMI categories. Nevertheless, obesity prevalence was found to exist at alarming levels (24.5% in 2008-41.4% in 2017), and a large percentage of children (23.6% in 2008-63.3% in 2017) presented excessive ST (> 2 hours/day).Conclusion: Effective interventions aiming at reducing ST and enhancing PA seem imperative if children's health is to be safeguarded.
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Affiliation(s)
- Fotini Venetsanou
- School of Physical Education & Sport Science, National & Kapodistrian University of Athens, Dafni, Greece
| | - Antonis Kambas
- School of Physical Education & Sport Science, Democritus University of Thrace, Komotini, Greece
| | - Vassilios Gourgoulis
- School of Physical Education & Sport Science, Democritus University of Thrace, Komotini, Greece
| | - Mary Yannakoulia
- Department of Nutrition and Dietetics, Harokopio University, Athens, Greece
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Voukia C, Voutsina I, Venetsanou F, Kambas A. Child and parental physical activity: Is there an association with young children activity? Cent Eur J Public Health 2018; 26:144-148. [PMID: 30102504 DOI: 10.21101/cejph.a5043] [Citation(s) in RCA: 8] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/18/2017] [Accepted: 02/05/2018] [Indexed: 11/15/2022]
Abstract
OBJECTIVES The aim of the study is to examine the physical activity (PA) of young children and their parents on weekdays and at the weekend, as well as possible associations between them. METHODS Fifty-eight children (29 boys), aged 5-8 years (mean age = 6.53 years) and the parent who spent more time with them (25 fathers, 33 mothers, mean age 40.67 years) wore Omron HJ-720IT pedometers for seven consecutive days. Two ANOVAs for repeated measures were applied to examine PA differences between genders and week phases (weekdays vs. weekend days) in children and parents. Moreover, one sample t-tests were used to compare participants' PA to the recommended PA, while linear regression analyses were utilized to examine whether parental PA in each week phase was associated with children's PA. RESULTS Children accumulated more steps on weekdays than at the weekend (F1,56 = 18.58, p < 0.001, η2 = 0.27), while boys presented higher PA than girls (F1,56 = 12.42, p = 0.001, η2 = 0.20), and accomplished the recommended daily PA, in contrast to girls. Mothers and fathers presented similar PA (p = 0.67, η2 = 0.004), with more steps on weekdays than at the weekend (F1,56 = 9.22, p = 0.004, η2 = 0.16). However, their PA was significantly lower than the recommended. Finally, there were no statistically significant associations between parents' and boys' ambulatory activity either on weekdays (p = 0.938) or at the weekend (p = 0.095). On the contrary, parents' PA explained 47% of girls' PA on weekdays (R = 0.68, F1,28 = 22.81, p < 0.001) and 23% at the weekend (R = 0.48, F1,28 = 6.40, p = 0.02) Conclusions: Boys appear to be more physically active than girls in Greece, whereas mothers and fathers present similar ambulatory activity. Moreover, parents' PA is related to that of their daughters and not to that of their sons. Taking into account that both girls and parents did not meet PA recommendations, family-based interventions are needed for both children and parents benefit.
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Affiliation(s)
- Christina Voukia
- School of Physical Education and Sports Science, National and Kapodistrian University of Athens, Athens, Greece
| | - Ismini Voutsina
- School of Physical Education and Sports Science, National and Kapodistrian University of Athens, Athens, Greece
| | - Fotini Venetsanou
- School of Physical Education and Sports Science, National and Kapodistrian University of Athens, Athens, Greece
| | - Antonis Kambas
- School of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece
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Kambas A, Leontsini D, Avloniti A, Chatzinikolaou A, Stampoulis T, Makris K, Draganidis D, Jamurtas AZ, Tournis S, Fatouros IG. Physical activity may be a potent regulator of bone turnover biomarkers in healthy girls during preadolescence. J Bone Miner Metab 2017; 35:598-607. [PMID: 27838794 DOI: 10.1007/s00774-016-0794-3] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 01/31/2016] [Accepted: 09/25/2016] [Indexed: 10/20/2022]
Abstract
This study investigated the effects of different levels of habitual physical activity (PA) assessed by pedometry on bone turnover markers of preadolescent girls according to a cross-sectional experimental design. Sixty prepubertal girls of similar chronological age, bone age, maturity level, and nutritional status were assigned to a low PA (LPA; n = 25), a moderate PA (MPA; n = 17), or a high PA (HPA; n = 18) group. Dual-energy X-ray absorptiometry was used to measure areal bone mineral density (BMD) and bone mineral content (BMC) of the lumbar spine (L2-L4) and dominant hip (femoral neck and trochanter). Blood was collected for the measurement of alkaline phosphatase (ALP), bone-specific ALP (BSAP), procollagen type I N-terminal propeptide (PINP), C-terminal telopeptide of collagen I (CTX), parathyroid hormone (PTH), osteocalcin, thyroid-stimulating hormone, estradiol, testosterone, luteinizing hormone, and follicle-stimulating hormone concentrations. ANOVA revealed that the HPA group (18,695 ± 1244 steps per day) had a lower daily energy intake and body mass than the MPA group (10,774 ± 521 steps per day) and the LPA group (7633 ± 1099 steps per day). The HPA group had higher (P < 0.05) lumbar and hip BMD and hip BMC than the LPA group and higher (P < 0.05) lumbar BMD than the MPA group. The MPA group had higher (P < 0.05) hip BMC than the LPA group. The HPA group had greater (P < 0.05) values of BSAP, PINP, and ALP and lower (P < 0.05) values of PTH and CTX than the LPA group but not the MPA group. A partial correlation analysis (adjusted for body mass index) revealed a positive correlation of steps per day with BMD and BSAP concentration and a negative correlation with PTH and CTX concentration. In conclusion, PA increases BMD and BMC of premenarcheal girls by favoring bone formation over bone resorption.
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Affiliation(s)
- Antonis Kambas
- Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece
| | - Diamanda Leontsini
- Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece
| | - Alexandra Avloniti
- Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece
| | - Athanasios Chatzinikolaou
- Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece
| | - Theodoros Stampoulis
- Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece
| | | | - Dimitrios Draganidis
- School of Physical Education and Sports Sciences, University of Thessaly, Karies, Trikala, 42100, Greece
| | - Athanasios Z Jamurtas
- School of Physical Education and Sports Sciences, University of Thessaly, Karies, Trikala, 42100, Greece
- Institute of Human Performance and Rehabilitation, Center for Research and Technology, Thessaly, Trikala, Greece
| | - Symeon Tournis
- Laboratory of Research of Musculoskeletal System "Th. Garofalidis", University of Athens, KAT Hospital, Athens, Greece
| | - Ioannis G Fatouros
- School of Physical Education and Sports Sciences, University of Thessaly, Karies, Trikala, 42100, Greece.
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Vantarakis A, Chatzinikolaou A, Avloniti A, Vezos N, Douroudos II, Draganidis D, Jamurtas AZ, Kambas A, Kalligeros S, Fatouros IG. A 2-Month Linear Periodized Resistance Exercise Training Improved Musculoskeletal Fitness and Specific Conditioning of Navy Cadets. J Strength Cond Res 2017; 31:1362-1370. [DOI: 10.1519/jsc.0000000000001599] [Citation(s) in RCA: 14] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
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Abstract
AIM The aim of this study was to investigate how organized Physical Activity (oPA) can contribute to the promotion of preschool aged children's health and specifically to health indicators such as adiposity, bone and skeletal health, cardiometabolic health, motor skill development, cognitive development, and psychosocial health. METHODS A literature search of interventions aimed at improving health in preschool age was conducted in five electronic databases. Included in the review were only studies meeting the following criteria: published or accepted for publication studies; written in English; intervention with any type of oPA; 2-6 years old participants; pre- and post-objective assessments of the intervention effects; presence of a control group. RESULTS The majority of studies that met the inclusion criteria (n = 13) considered the effect of oPA on children's motor development, while limited were those which examined the rest of the health indicators--adiposity (n = 4), bone and skeletal health (n = 2), cardiometabolic health (n = 0), cognitive development (n = 2), and psychosocial health (n = 4). CONCLUSIONS The information about how oPA can influence preschoolers' health status, although promising in most cases, was deficient. Questions about the kind, intensity, amount or frequency of physical activity (PA) required so as children's health to be enhanced still remain. Further research into the relationship between oPA and health in preschool age is required in order to draw conclusions enabling the development of efficient PA programmes to promote children's health.
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Paltoglou G, Fatouros IG, Valsamakis G, Schoina M, Avloniti A, Chatzinikolaou A, Kambas A, Draganidis D, Mantzou A, Papagianni M, Kanaka-Gantenbein C, Chrousos GP, Mastorakos G. Antioxidation improves in puberty in normal weight and obese boys, in positive association with exercise-stimulated growth hormone secretion. Pediatr Res 2015; 78:158-64. [PMID: 25938733 DOI: 10.1038/pr.2015.85] [Citation(s) in RCA: 20] [Impact Index Per Article: 2.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 09/27/2014] [Accepted: 01/23/2015] [Indexed: 01/21/2023]
Abstract
BACKGROUND Oxidative stress is associated with obesity while the evidence for the role of GH in pro- and antioxidation is inconclusive. This study investigates the relationships between growth hormone (GH), pro- and antioxidation in relation to obesity and puberty before and after an acute bout of exercise. METHODS In this case-control study, 76 healthy normal-weight and obese, prepubertal and pubertal boys underwent a blood sampling before and immediately after an aerobic exercise bout until exhaustion at 70% maximal oxygen consumption. Markers of prooxidation (thiobarbituric acid reactive substances (TBARS) and protein carbonyls (PCs)) and antioxidation (glutathione (GSH), oxidized glutathione disulfide (GSSG), GSH/GSSG ratio, glutathione peroxidase (GPX), catalase, and total antioxidant capacity (TAC)) and hormones (GH, insulin-like growth factor (IGF)-1, IGF-BP-3, luteinizing hormone, follicle-stimulating hormone, and testosterone) were measured. RESULTS Baseline and postexercise TBARS and PCs were greater, while baseline GSH, GSH/GSSG ratio, GPX, and TAC were lower in obese than that in normal-weight participants. In all participants, waist was the best negative and positive predictor for postexercise GPX and TBARS, respectively. Baseline TAC was greater in pubertal than that in pre-pubertal participants. In all participants, baseline GH was the best negative predictor for postexercise PCs. Significant positive linear correlation exists between the exercise-associated GH, and GSSG increases in pubertal normal-weight boys. CONCLUSIONS Higher prooxidation and lower antioxidation were observed in obese boys, while antioxidation improves with puberty and postexercise, paralleling GH accentuated secretion.
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Affiliation(s)
- George Paltoglou
- 1] Endocrine Unit, Aretaieion Hospital, University of Athens Medical School, Athens, Greece [2] First Department of Pediatrics, "Aghia Sofia" Children's Hospital, University of Athens Medical School, Athens, Greece
| | - Ioannis G Fatouros
- School of Physical Education and Sports Sciences, Democritus University of Thrace, Komotini, Greece
| | - George Valsamakis
- First Department of Pediatrics, "Aghia Sofia" Children's Hospital, University of Athens Medical School, Athens, Greece
| | - Maria Schoina
- School of Physical Education and Sports Sciences, Democritus University of Thrace, Komotini, Greece
| | - Alexandra Avloniti
- School of Physical Education and Sports Sciences, Democritus University of Thrace, Komotini, Greece
| | | | - Antonis Kambas
- School of Physical Education and Sports Sciences, Democritus University of Thrace, Komotini, Greece
| | - Dimitris Draganidis
- School of Physical Education and Sports Sciences, Democritus University of Thrace, Komotini, Greece
| | - Aimilia Mantzou
- Endocrine Unit, Evgenidion Hospital, University of Athens Medical School, Athens, Greece
| | - Maria Papagianni
- Pediatric Endocrinology Unit, Third Department of Pediatrics, Hippokrateion General Hospital of Thessaloniki, Aristotle University of Thessaloniki, Thessaloniki, Greece
| | - Christina Kanaka-Gantenbein
- First Department of Pediatrics, "Aghia Sofia" Children's Hospital, University of Athens Medical School, Athens, Greece
| | - George P Chrousos
- First Department of Pediatrics, "Aghia Sofia" Children's Hospital, University of Athens Medical School, Athens, Greece
| | - George Mastorakos
- Endocrine Unit, Aretaieion Hospital, University of Athens Medical School, Athens, Greece
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Kambas A, Venetsanou F, Avloniti A, Giannakidou DM, Gourgoulis V, Draganidis D, Chatzinikolaou A, Fatouros I, Michalopoulou M. Pedometer determined physical activity and obesity prevalence of Greek children aged 4-6 years. Ann Hum Biol 2014; 42:231-6. [PMID: 25154501 DOI: 10.3109/03014460.2014.943286] [Citation(s) in RCA: 12] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/13/2022]
Abstract
BACKGROUND Pre-school age is important for developing healthy attitudes towards physical activity (PA). However, research on pre-schoolers' pedometer-determined PA is limited. AIM To describe pre-schoolers' ambulatory activity; investigate step count differences in respect to Body Mass Index (BMI) categories and examine the prevalence of obesity. SUBJECTS AND METHODS Pre-school aged children (n = 250; 5.5 ± 0.4 years) from Komotini (Greece) wore Omron HJ-720IT-E2 pedometers for 10 consecutive days. Height and weight were measured and BMI was calculated. RESULTS Three-way repeated measures ANOVAs revealed that children performed more steps on weekdays than during weekends (p < 0.001) and during leisure time than school (p < 0.001). Significant differences appeared between normal and obese children's counts on weekdays (p < 0.001), weekend days (p < 0.05), during school (p < 0.001), after school (p < 0.005) and in weekly steps (p < 0.005). No gender differences were detected. Moreover, according to a sample t-test analysis, children's daily steps were significantly different from the 10,000 steps/day guideline, while obesity prevalence was 15.6%. CONCLUSION School-based ambulatory activity is lower than after school ambulatory activity, independent of BMI-category and gender, although obese children demonstrated fewer steps. Taking into account the high rate of both the obesity prevalence and children not meeting the 10,000 steps/day guideline, the need for preventive policies becomes obvious.
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Affiliation(s)
- Antonis Kambas
- School of Physical Education and Sport Science, Democritus University of Thrace , Komotini , Greece and
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Chatzinikolaou A, Christoforidis C, Avloniti A, Draganidis D, Jamurtas AZ, Stampoulis T, Ermidis G, Sovatzidis A, Papassotiriou I, Kambas A, Fatouros IG. A Microcycle of Inflammation Following a Team Handball Game. J Strength Cond Res 2014; 28:1981-94. [DOI: 10.1519/jsc.0000000000000330] [Citation(s) in RCA: 27] [Impact Index Per Article: 2.7] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/23/2022]
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Kambas A, Venetsanou F. The Democritos Movement Screening Tool for Preschool Children (DEMOST-PRE©): development and factorial validity. Res Dev Disabil 2014; 35:1528-1533. [PMID: 24763377 DOI: 10.1016/j.ridd.2014.03.046] [Citation(s) in RCA: 8] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 01/05/2014] [Revised: 03/22/2014] [Accepted: 03/25/2014] [Indexed: 06/03/2023]
Abstract
The aim of this study was (a) to develop an assessment tool (the Democritos Movement Screening Tool for Preschool Children - DEMOST-PRE), designed to provide preschool educators, clinicians and researchers with information about assessment and screening of the motor proficiency of children aged 4-6 years, as well as the development and control of movement programmes and (b) to assess its factorial validity. First, tool's content and face validity were established and its final structure was determined. Then, the DEMOST-PRE was administered to 435 children (197 girls) aged 48-71 months (M=60.48 months, SD=6.98). The factor analysis conducted revealed two distinct components. Present evidence combined with the DEMOST-PRE administrative traits make it promising for preschool aged children's assessment.
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Affiliation(s)
- Antonis Kambas
- School of Physical Education and Sport Science, Democritus University of Thrace, Greece.
| | - Fotini Venetsanou
- Faculty of Physical Education and Sport Science, National Kapodestrian University of Athens, Greece.
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Chatzinikolaou A, Draganidis D, Avloniti A, Karipidis A, Jamurtas AZ, Skevaki CL, Tsoukas D, Sovatzidis A, Theodorou A, Kambas A, Papassotiriou I, Taxildaris K, Fatouros I. The microcycle of inflammation and performance changes after a basketball match. J Sports Sci 2014; 32:870-82. [PMID: 24479464 DOI: 10.1080/02640414.2013.865251] [Citation(s) in RCA: 36] [Impact Index Per Article: 3.6] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/25/2022]
Abstract
Basketball incorporates intense eccentric muscle activity that induces muscle microtrauma and an inflammatory response. This study investigated time-dependent inflammatory and performance responses during a weekly microcycle after a basketball match. Twenty elite-standard players underwent a trial that comprised a match followed by a 6-day simulated in-season microcycle. The trial was preceded by a control condition that did not have a match. Blood sampling and tests of maximal-intensity exercise performance and muscle damage occurred before each condition, immediately after the match and daily thereafter for 6 consecutive days. The match induced marked increases in heart rate, lactate, ammonia, glucose, non-esterified fatty acids and triglycerides. Performance deteriorated for 24-48 h after the match, whereas knee flexor and extensor soreness increased for 48 and 24 h post-match, respectively. Inflammatory (leukocytes, C-reactive protein, creatine kinase activity, adhesion molecules, cortisol, uric acid and cytokines) and oxidative stress (malondialdehyde, protein carbonyls, oxidised glutathione, antioxidant capacity, catalase and glutathione peroxidase) markers increased for ~24 h and subsided thereafter. Reduced glutathione declined for 24 h after exercise. These results suggest that a basketball match elicits moderate and relatively brief (~24-48 h) inflammatory responses, is associated with marked but short-lived performance deterioration, but is less stressful than other intermittent-type sports.
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Affiliation(s)
- Athanasios Chatzinikolaou
- a School of Physical Education and Sport Sciences , Democritus University of Thrace , Komotini 69100 , Greece
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Michalopoulou M, Kambas A, Leontsini D, Chatzinikolaou A, Draganidis D, Avloniti A, Tsoukas D, Michopoulou E, Lyritis GP, Papaioannou N, Tournis S, Fatouros IG. Physical activity is associated with bone geometry of premenarcheal girls in a dose-dependent manner. Metabolism 2013; 62:1811-8. [PMID: 24054822 DOI: 10.1016/j.metabol.2013.08.006] [Citation(s) in RCA: 19] [Impact Index Per Article: 1.7] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 02/07/2013] [Revised: 08/13/2013] [Accepted: 08/13/2013] [Indexed: 02/04/2023]
Abstract
OBJECTIVE To determine the relationship between habitual physical activity (PA) level and peripheral qualitative computed tomography-determined quantitative tibia characteristics of premenarcheal girls. METHODS Premenarcheal girls matched for age (10-13 years), bone age and maturity level were assigned into: a) low PA group (LPA, n=25), b) moderate PA group (MPA, n=17), and c) high PA group (HPA, n=18). Participants' daily dietary intake, tibia's geometry and serum levels of calcium and vitamin D were assessed. RESULTS Premenarcheal girls demonstrating HPA exhibited greater pericortical thickness, cross-sectional area (CSA) and bone mineral content (BMC) (p<.001) in cortical bone, greater BMC, volumetric bone density (vBMD) and polar stress strength index (SSIp) in trabecular bone (p<0.001-0.05) and greater total BMC (p<.05) and vBMD (p<.01) when compared to their physically inactive or moderately active counterparts. MPA exhibited greater values of cortical BMC (p<.01) and SSIp (p<.05) than LPA. Partial correlation analysis (adjusted for BMI) revealed modest associations between PA score and bone geometry parameters (r=0.36-0.49, p<.05) at 38% of tibia length. CONCLUSIONS Habitual PA affects geometry of both cortical and trabecular areas of a long bone of premenarcheal girls in a dose-dependent manner. Specifically, PA increases both the density and size of cortical bone but only the density of trabecular bone during preadolescence. Given the importance of peak bone mass for future fracture risk, high levels of PA during childhood could be a major target for public health interventions aimed at optimising bone health in prepubertal children when the greatest bone gains occur.
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Affiliation(s)
- Maria Michalopoulou
- Department of Physical Education and Sport Sciences, Democritus University of Thrace, University Campus, 69100 Komotini, Greece
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Gourgoulis V, Boli A, Aggeloussis N, Toubekis A, Antoniou P, Kasimatis P, Vezos N, Michalopoulou M, Kambas A, Mavromatis G. The effect of leg kick on sprint front crawl swimming. J Sports Sci 2013; 32:278-89. [DOI: 10.1080/02640414.2013.823224] [Citation(s) in RCA: 34] [Impact Index Per Article: 3.1] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/26/2022]
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Draganidis D, Chatzinikolaou A, Jamurtas AZ, Carlos Barbero J, Tsoukas D, Theodorou AS, Margonis K, Michailidis Y, Avloniti A, Theodorou A, Kambas A, Fatouros I. The time-frame of acute resistance exercise effects on football skill performance: the impact of exercise intensity. J Sports Sci 2013; 31:714-22. [PMID: 23301779 DOI: 10.1080/02640414.2012.746725] [Citation(s) in RCA: 31] [Impact Index Per Article: 2.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/27/2022]
Abstract
The purpose of this study was to determine the recovery rate of football skill performance following resistance exercise of moderate or high intensity. Ten elite football players participated in three different trials: control, low-intensity resistance exercise (4 sets, 8-10 repetitions/set, 65-70% 1 repetition maximum [1RM]) and high-intensity resistance exercise (4 sets, 4-6 repetitions/set, 85-90% 1RM) in a counterbalanced manner. In each experimental condition, participants were evaluated pre, post, and at 24, 48, 72 h post exercise time points. Football skill performance was assessed through the Loughborough Soccer Passing Test, long passing, dribbling, shooting and heading. Delayed onset muscle soreness, knee joint range of motion, and muscle strength (1RM) in squat were considered as muscle damage markers. Blood samples analysed for creatine kinase activity, C-reactive protein, and leukocyte count. Passing and shooting performance declined (P < 0.05) post-exercise following resistance exercise. Strength declined post-exercise following high-intensity resistance exercise. Both trials induced only a mild muscle damage and inflammatory response in an intensity-dependent manner. These results indicate that football skill performance is minimally affected by acute resistance exercise independent of intensity suggesting that elite players may be able to participate in a football practice or match after only 24 h following a strength training session.
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Affiliation(s)
- Dimitrios Draganidis
- Democritus University of Thrace, Department of Physical Education & Sport Science, University Campus, Komotini, 69100 Greece
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Kambas A, Venetsanou F, Giannakidou D, Fatouros IG, Avloniti A, Chatzinikolaou A, Draganidis D, Zimmer R. The Motor-Proficiency-Test for children between 4 and 6 years of age (MOT 4-6): an investigation of its suitability in Greece. Res Dev Disabil 2012; 33:1626-1632. [PMID: 22543059 DOI: 10.1016/j.ridd.2012.04.002] [Citation(s) in RCA: 8] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 02/28/2012] [Accepted: 04/03/2012] [Indexed: 05/31/2023]
Abstract
Given the negative influence of motor difficulties on people's quality of life their early identification seems to be crucial and consequently the information provided by a sound assessment tool is of great importance. The aim of this study was to examine the suitability of the MOT 4-6 (Zimmer & Volkamer, 1987) for use with preschoolers in Greece. Seven hundred and seventy-eight Greek children aged 48-71 months participated in the study. The two-way ANOVA used on total MOT performance revealed significant differences among the age groups formed in preschool age within Greeks, while boys' and girls' scores were quite similar. From the comparisons of Greeks' scores with the German standardization sample's ones, statistically significant differences were found in two age groups. However according to the Cohen's d effect size they were not of great importance. The distribution of Greeks' scores according to the test cut-offs, revealed that the MOT can differentiate all levels of performance, although a slight deviation from the distribution of Germans' scores was noticed. Finally, both the test-retest reliability and internal consistency of the test were found to be excellent. The MOT 4-6 seems to be a valuable motor assessment tool for Greek preschoolers. Regarding its norms, despite the minor differences that were noticed between the motor development of Greek and German preschoolers, their adjustment was thought to be unnecessary. Instead of lowering the norms, efforts for preventing the motor performance decline should be enhanced.
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Affiliation(s)
- A Kambas
- Department of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece.
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Ellinoudis T, Evaggelinou C, Kourtessis T, Konstantinidou Z, Venetsanou F, Kambas A. Reliability and validity of age band 1 of the Movement Assessment Battery for Children--second edition. Res Dev Disabil 2011; 32:1046-1051. [PMID: 21333488 DOI: 10.1016/j.ridd.2011.01.035] [Citation(s) in RCA: 68] [Impact Index Per Article: 5.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 09/21/2010] [Revised: 12/05/2010] [Accepted: 01/19/2011] [Indexed: 05/30/2023]
Abstract
The purpose of this study was to examine specific aspects of the reliability and validity of age band 1 of the Movement Assessment Battery for Children--Second Edition (MABC-2) (Henderson, Sugden, & Barnett, 2007) in Greek preschool children. One hundred and eighty-three children participated in the study; the children ranged in age from 36 to 64 months old (M = 50 months, SD = 9 months). Test-retest reliability of the MABC-2 was evaluated using intraclass correlation coefficient (ICC). Cronbach's alpha for the items of each motor domain was estimated to determine internal consistency. Confirmatory factor analysis was used to examine the factorial validity of the MABC-2 test. Correlation coefficients among individual item scores and the total score were also calculated to further examine validity. The ICC for all test items was good, except for the drawing trail task, which was moderate. Cronbach's alpha coefficient values were .51, .70 and .66 for manual dexterity, aiming and catching, and balance, respectively. In the confirmatory factor analysis, goodness-of-fit indices suggested a satisfactory fit of the data to the model. The correlation coefficients between each test item and the total score were moderate. The results suggest that the MABC-2 can be a reliable and valid tool for the assessment of movement difficulties among 3-5-year-old children.
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Affiliation(s)
- Theodoros Ellinoudis
- Adapted Physical Activity Laboratory, Department of Physical Education & Sport Science, Aristotle University of Thessaloniki, Ag Ioannis 62100, Serres, Greece.
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Fatouros IG, Laparidis K, Kambas A, Chatzinikolaou A, Techlikidou E, Katrabasas I, Douroudos I, Leontsini D, Berberidou F, Draganidis D, Christoforidis C, Tsoukas D, Kelis S, Taxildaris K. Validity and reliability of the single-trial line drill test of anaerobic power in basketball players. J Sports Med Phys Fitness 2011; 51:33-41. [PMID: 21297561] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 05/30/2023]
Abstract
AIM This study evaluated the validity, reliability, and sensitivity of the single-trial line drill test (SLDT) for anaerobic power assessment. METHODS Twenty-four volunteers were assigned to either a control (C, N.=12) or an experimental (BP, N.=12 basketball players) group. SLDT's (time-to-complete) concurrent validity was evaluated against the Wingate testing (WAnT: mean [MP] and peak power [PP]) and a 30-sec vertical jump testing test (VJT: mean height and MP). Blood lactate concentration was measured at rest and immediately post-test. SLDT's reliability [test-retest intraclass correlation coefficients (ICC), coefficient of variation (CV), Bland-Altman plots] and sensitivity were determined (one-way ANOVA). RESULTS Kendall's tau correlation analysis revealed correlations (P<0.05) between SLDT time and WAnT's PP (=0.78) and MP (=0.56) and VJT's MP (=0.85) and height (=0.90). SLDT lactate concentration was moderately (P<0.05) correlated with the respective lactate values of WAnT (=0.40) and VJT (=0.66). SLDT time in BP correlated (P<0.05) with VJT's MP (=0.80) and height (=0.90) but not with WAnT performance variables. SLDT lactate responses in BP were moderately (P<0.05) correlated with WAnT's PP (=0.54) and VJT MP (=0.68), height (=0.65), and lactate concentration (=0.65). ICCs for time and lactate were 0.92 and 0.93, respectively (P<0.05) although Bland-Altman plots and CV indicate that SLDT time demonstrated greater reliability than lactate responses. In all tests, BP demonstrated higher (P<0.05) performance levels compared to C indicating an adequate sensitivity for SLDT. CONCLUSION Results suggest that the SLDT appears to be a valid, reliable, and sensitive field test of anaerobic capacity for basketball players.
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Affiliation(s)
- I G Fatouros
- Department of Physical Education and Sport Sciences, Democritus University of Thrace, Komotini, Greece.
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Venetsanou F, Kambas A, Ellinoudis T, Fatouros I, Giannakidou D, Kourtessis T. Can the movement assessment battery for children-test be the "gold standard" for the motor assessment of children with Developmental Coordination Disorder? Res Dev Disabil 2011; 32:1-10. [PMID: 20940096 DOI: 10.1016/j.ridd.2010.09.006] [Citation(s) in RCA: 23] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 08/18/2010] [Accepted: 09/08/2010] [Indexed: 05/30/2023]
Abstract
Developmental Coordination Disorder (DCD) is an important risk factor in the development of children that can have a significant academic and social impact. This reinforces the need for its timely identification using appropriate assessment methods and accurate screening tests. The commonly used standardized motor test for the DCD identification is the Movement Assessment Battery for Children-Test (M-ABC Test) (Henderson & Sugden, 1992). The aim of the present study was to examine if the M-ABC Test can be considered to be the "gold standard" for the motor assessment of children with the aforementioned disorder. For that purpose, a critical review of the extant literature regarding M-ABC Test's psychometric properties was conducted. Neither the test manual nor the studies reviewed provide support for the reliability and validity of the M-ABC Test results in children with DCD. Until sufficient evidence for its technical adequacy is accumulated, the M-ABC Test should not be used in isolation for children with DCD.
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Affiliation(s)
- Fotini Venetsanou
- Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini 69100, Greece.
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Tournis S, Michopoulou E, Fatouros IG, Paspati I, Michalopoulou M, Raptou P, Leontsini D, Avloniti A, Krekoukia M, Zouvelou V, Galanos A, Aggelousis N, Kambas A, Douroudos I, Lyritis GP, Taxildaris K, Pappaioannou N. Effect of rhythmic gymnastics on volumetric bone mineral density and bone geometry in premenarcheal female athletes and controls. J Clin Endocrinol Metab 2010; 95:2755-62. [PMID: 20375211 DOI: 10.1210/jc.2009-2382] [Citation(s) in RCA: 32] [Impact Index Per Article: 2.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 02/12/2023]
Abstract
CONTEXT AND OBJECTIVE Weight-bearing exercise during growth exerts positive effects on the skeleton. Our objective was to test the hypothesis that long-term elite rhythmic gymnastics exerts positive effects on volumetric bone mineral density and geometry and to determine whether exercise-induced bone adaptation is associated with increased periosteal bone formation or medullary contraction using tibial peripheral quantitative computed tomography and bone turnover markers. DESIGN AND SETTING We conducted a cross-sectional study at a tertiary center. SUBJECTS We studied 26 elite premenarcheal female rhythmic gymnasts (RG) and 23 female controls, aged 9-13 yr. MAIN OUTCOME MEASURES We measured bone age, volumetric bone mineral density, bone mineral content (BMC), cortical thickness, cortical and trabecular area, and polar stress strength index (SSIp) by peripheral quantitative computed tomography of the left tibia proximal to the distal metaphysis (trabecular) at 14, 38 (cortical), and 66% (muscle mass) from the distal end and bone turnover markers. RESULTS The two groups were comparable according to height and chronological and bone age. After weight adjustment, cortical BMC, area, and thickness at 38% were significantly higher in RG (P < 0.005-0.001). Periosteal circumference, SSIp, and muscle area were higher in RG (P < 0.01-0.001). Muscle area was significantly associated with cortical BMC, area, and SSIp, whereas years of training showed positive association with cortical BMC, area, and thickness independent of chronological age. CONCLUSIONS RG in premenarcheal girls may induce positive adaptations on the skeleton, especially in cortical bone. Increased duration of exercise is associated with a positive response of bone geometry.
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Affiliation(s)
- S Tournis
- Laboratory of Research of Musculoskeletal System Th. Garofalidis, University of Athens, KAT Hospital, 10 Athinas Street, Kifissia, 14561 Athens, Greece.
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Xethali V, Christoforidis C, Kambas A, Aggelousis N, Fatouros I. Test-retest reliability of the National Program for Playground Safety Report Card. Int J Inj Contr Saf Promot 2010; 16:249-51. [PMID: 20183704 DOI: 10.1080/17457300903309199] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.1] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/20/2022]
Affiliation(s)
- Vasiliki Xethali
- Department of Physical Education and Sport Science, Democritus University of Thrace, Thrace, Komotini, Greece
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Venetsanou F, Kambas A, Aggeloussis N, Fatouros I, Taxildaris K. Motor assessment of preschool aged children: A preliminary investigation of the validity of the Bruininks-Oseretsky test of motor proficiency - short form. Hum Mov Sci 2009; 28:543-50. [PMID: 19443065 DOI: 10.1016/j.humov.2009.03.002] [Citation(s) in RCA: 21] [Impact Index Per Article: 1.4] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/01/2008] [Revised: 03/22/2009] [Accepted: 03/25/2009] [Indexed: 10/20/2022]
Abstract
The aim of this study was to examine the validity of the Bruininks-Oseretsky test of motor proficiency - short form (BOTMP-SF) [Bruininks, R. (1978). Bruininks-Oseretsky test of motor proficiency: Examiners manual. Circle Pines, MN] for the assessment of preschool aged children. Three-hundred and eighteen children 48-71months old (M=58.97months, SD=6.73) participated in the study. For the data analysis both an ANOVA and a MANOVA were applied with the total battery score and the 14 item scores being the dependent variables, respectively. Age was found to have a significant effect on both children's total battery score (F(3, 314)=110.65, p<.001, eta(2)=.68) and 13 item scores (minimum F(3, 314)=8.75, p<.001, minimum eta(2)=.145). Although the aforementioned results represent an evidence for the validity of the BOTMP-SF, a closer study on the score of each item revealed a high percentage of zero scores on four items. Task difficulty has caused a floor effect, constituting a threat to the validity of the preschoolers' motor assessment with the above battery. A modification of the battery items is suggested, so that the BOTMP-SF will give valid results for children 4-6years old.
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Affiliation(s)
- Fotini Venetsanou
- Department of Physical Education and Sport Science, Democritus University of Thrace, Greece.
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Affiliation(s)
- Christos Christoforidis
- Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece.
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Venetsanou F, Kambas A, Aggeloussis N, Serbezis V, Taxildaris K. Use of the Bruininks-Oseretsky Test of Motor Proficiency for identifying children with motor impairment. Dev Med Child Neurol 2007; 49:846-8. [PMID: 17979863 DOI: 10.1111/j.1469-8749.2007.00846.x] [Citation(s) in RCA: 25] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 11/29/2022]
Abstract
This study compared the consistency of the Short Form (SF) and the Long Form (LF) of the Bruininks-Oseretsky Test of Motor Proficiency (BOTMP) in identifying preschool children with motor impairment (MI). One hundred and forty-four Greek preschool children participated (74 males, 70 females; mean age 5 y 2 mo [SD 5 mo], range 4 y 6 mo-5 y 6 mo). Although total SF and LF scores were highly correlated (r=0.85), paired t-tests indicated significant differences (t=-27.466, p=0.001). SF total scores (mean 58.72 [SD 7.28]) were higher than LF total scores (mean 47.38 [SD 9.43]). SF had low sensitivity (13.6%) and negative predictive value (72.5%) for identifying MI. The BOTMP-SF does not appear to be a valid test for the identification of MI in 5-year-old children.
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Affiliation(s)
- Fotini Venetsanou
- Department of Physical Education and Sport Science, Democritus University of Thrace, Greece.
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Kambas A, Aggeloussis N. Construct validity of the Bruininks-Oseretsky Test of Motor Proficiency-short form for a sample of Greek preschool and primary school children. Percept Mot Skills 2006; 102:65-72. [PMID: 16671598 DOI: 10.2466/pms.102.1.65-75] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
Abstract
The construct validity of the short form of the Bruininks-Oseretsky Test of Motor Proficiency for the assessment of gross and fine motor skills was assessed in 377 nondisabled Greek preschool and primary school children (age range 5 yr. to 8:3 mo.) from urban areas of northern Greece. Analysis showed the three factors accounted for 54.1% of the total score variance, agreeing with the earlier findings. Moreover, the item scores had statistically significant relationships with the total short-form score, except for that of copying a circle with the preferred hand. This latter item was also the only one with a small effect size. Age confirmed a statistically significant effect on the scores of the half items of the test battery, also an earlier finding. This test seemed to be a valid test of motor proficiency in normal Greek preschool and primary school children.
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Affiliation(s)
- Antonis Kambas
- Department of Physical Education and Sport Science, Democritus University of Thrace, 7th km Komotini-Xanthi, 69100 Komotini, Greece.
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Fatouros IG, Kambas A, Katrabasas I, Nikolaidis K, Chatzinikolaou A, Leontsini D, Taxildaris K. Strength training and detraining effects on muscular strength, anaerobic power, and mobility of inactive older men are intensity dependent. Br J Sports Med 2005; 39:776-80. [PMID: 16183776 PMCID: PMC1725040 DOI: 10.1136/bjsm.2005.019117] [Citation(s) in RCA: 124] [Impact Index Per Article: 6.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/17/2023]
Abstract
BACKGROUND Although strength training (ST) enhances physical function in the elderly, little is known about the effect of training intensity on training and detraining adaptations in musculoskeletal fitness. OBJECTIVE To determine the effect of exercise intensity on strength, anaerobic power, and mobility of older men subjected to a 24 week ST protocol followed by prolonged detraining. METHODS Fifty two healthy but inactive older men (mean (SD) age 71.2 (4.1) years) were assigned to a control (n = 14), low intensity training (LIST; n = 18; 55% 1RM), or high intensity training (HIST; n = 20; 82% 1RM) group. They carried out a 24 week, whole body (10 exercises, two to three sets/exercise) ST programme followed by a 48 week detraining period. Upper and lower body strength, anaerobic power (Wingate testing), and mobility (timed up and go, walking, climbing stairs) were measured at baseline and immediately after training and during detraining. RESULTS Although low intensity training improved (p<0.05) strength (42-66%), anaerobic power (10%), and mobility (5-7%), high intensity training elicited greater (p<0.05) gains (63-91% in strength, 17-25% in anaerobic power, 9-14% in mobility). All training induced gains in the LIST group had been abolished after four to eight months of detraining, whereas in the HIST group strength and mobility gains were maintained throughout detraining. However, anaerobic power had returned to baseline levels after four months of detraining in both groups. CONCLUSIONS Higher intensity training protocols induce greater gains in strength, anaerobic power, and whole body physical function of older men. Moreover, higher intensity training may maintain the gains for more prolonged periods after training ceases.
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