Current Methodologies and Implications of Phase Identification of the Vertical Jump: A Systematic Review and Meta-analysis

Examining isokinetic knee peak torque and time to peak torque as predictors of vertical jump height in division I men's basketball players

The vertical jump (VJ) is one of the most important movements for basketball athletes and therefore determining modifiable predictors of the VJ would aid substantially in crafting more effective training regimens. The purpose of this study was to determine if isokinetic quadriceps strength and torque predict VJ height and which characteristics and testing speed is the strongest predictor of VJ height. Fifteen subjects (age: 18.5 ± 1.0 years, height: 195.9 ± 6.9 cm, weight: 96.2 ± 13.7 kg) from a single Division I men's basketball team were recruited for this study. All participants performed a standing vertical jump with arm-swing to assess their maximum VJ height. Participants also completed an isokinetic knee extension strength protocol that included testing at multiple speeds. Pearson and Spearman tests found no significant correlation between jump height and peak torque at any of the speeds. Regression analysis showed a statistically significant relationship between time to peak torque at 300°/s and VJ height (R2 =  0.23, p =  0.04). These findings suggest that in a population of elite basketball players, the knee's ability to rapidly generate torque likely plays a greater role in VJ performance than its ability to generate high magnitude of torque. This presents a potential benefit of explosive training regimens such as plyometrics for maximization of jump performance.

Neuromuscular fatigue in English Premier League academy football players: Within- and cross-season responses

OBJECTIVES

To examine the within- and cross-season neuromuscular fatigue responses in English Premier League U-18 academy football players.

DESIGN

Twenty-five players from the same team completed weekly countermovement jump and isometric adductor and posterior chain strength tests for a full competitive season.

METHODS

Global positioning system measures of training and match total, high-metabolic load and sprint distance were recorded daily and converted into exponentially weighted moving average seven- and twenty-eight-day values.

RESULTS

TD28 (p < .001), HML28 (p < .001), and SD28 (p = .002) shared negative relationships with countermovement jump height, but there was no main cross-season effect (p = .137). TD28 (p = .016) and HML28 (p = .012) positively related to isometric posterior chain strength but there was no effect of SD28 (p = .653), SD7 (p = .549), TD7 (p = .080) or HML7 (p = .104). Cross season, isometric posterior chain strength followed a curvilinear response whereby performance increased across the beginning of the season and decreased towards the end of the season (p = .003). There was no effect of training load or time on isometric adductor strength performance (p > .094).

CONCLUSIONS

Neuromuscular status, signalled by countermovement jump height changes fluctuates across the season in response to sustained changes in training and match load, but there is no evidence of a main cross-season linear effect. Total training and match volume exert moderating effects on the internal training load dose, and in-turn, important moderating effects on neuromuscular fatigue, particularly when composed of high volumes of high-intensity and sprint distances. The posterior chain might be particularly susceptible to fatigue towards the end of the season.

Countermovement Jump and Isometric Strength Test-Retest Reliability in English Premier League Academy Football Players

PURPOSE

To examine the test-retest reliability of countermovement jump (CMJ) and isometric strength testing measures in elite-level under-18 and under-23 academy football players.

METHODS

A total of 36 players performed 3 maximal CMJs and isometric abductor (IABS), adductor (IADS), and posterior chain (IPCS) strength tests on 2 separate test days using dual force plates (CMJ and IPCS) and a portable strength testing device (IABS and IADS). Relative (intraclass correlation coefficient) and absolute (coefficient of variation, standard error of the measurement, and minimal detectable change [MDC%]) reliabilities for 34 CMJ, 10 IABS, 10 IADS, and 11 IPCS measures were analyzed using between-sessions best, mean, and within-session methods.

RESULTS

For all methods, relative reliability was good to excellent for all CMJ and all IADS measures and poor to good for all IABS and IPCS measures. Absolute reliability was good (ie, coefficient of variation < 10%) for 27 (best) and 28 (mean) CMJ variables and for 6 (IABS and IADS) and 2 (IPCS) isometric measures. Commonly used CMJ measures (jump height, eccentric duration, and flight-time:contraction-time ratio) had good to excellent relative reliability and an MDC% range of 14.6% to 23.7%. Likewise, commonly used isometric peak force measures for IABS, IADS, and IPCS had good to excellent relative reliability and an MDC% range of 22.2% to 26.4%.

CONCLUSIONS

Commonly used CMJ and isometric strength measures had good test-retest reliability but might be limited by their MDC%. Rate-of-force-development measures (for all isometric tests) and impulse measures (IPCS) are limited by poor relative and absolute reliability and high MDC%. MDC% statistics should be considered in the context of typical responsiveness.

The effects of horizontal deceleration training on sprint and countermovement jump neuromuscular performance qualities

This study examined the effect of 6-week training to improve horizontal deceleration ability on sprint acceleration and countermovement jump (CMJ) neuromuscular performance (NMP) parameters. Twenty male soccer players were divided into the training (TRA), and the control (CON) group. Pre-and post-training players performed an acceleration-deceleration ability test (ADA) and a jump on a vertical axis dual force plate. ADA deceleration parameters were analysed using Kinovea Software. Distance-to-stop (DTS), time-to-stop (TTS), 20 m sprint time (t20 m), CMJ parameters were measured at pre-post-training. The largest improvement was determined in the TRA in the t20 m (effect size = 0.88). Despite the increase in the weight of the TRA, t20 m was shortened by 5.62% in TRA and 1.91% in CON. Deceleration ability was evaluated with CMJ eccentric parameters. While the percentage change of eccentric peak force differed between the groups, eccentric peak power (11.84 vs. 14.57 W·kg-1, ds: 0.72) and velocity (0.91 vs. 1.05 m.s-1, ds: 0.70) increased. Accordingly, it was determined that the improvement in CMJ eccentric and concentric peak velocity was due to speed-based power output. The training improved the maximum horizontal deceleration ability and confirmed that concentric peak velocity, as well as CMJ eccentric parameters, is an important NMP determinant of horizontal deceleration ability.

Assessment of countermovement jump with and without arm swing using a single inertial measurement unit

The countermovement vertical jump height, flight time, and jump duration are used to assess athletic performance. Force-plate and motion-capture cameras are used to estimate these parameters, yet, their application is limited to dedicated lab environments. Despite the potential of inertial measurement units (IMU) for estimating the jump height, their accuracy has not been validated. This study investigates the accuracy of our proposed method to estimate the jump height using a sacrum-mounted IMU, during countermovement jumping. Eleven individuals performed four jumps each. To obtain the jump height, we transformed the IMU readouts into anatomical planes, and double-integrated the vertical acceleration after correction for zero velocity and vertical displacement. The accuracy of jump height obtained by IMU was compared to force-plate and motion-capture cameras during jumps without arm swing (mean error (standard deviation) of 0.3(2.2) cm and 1.0(3.0) cm, and correlation coefficient of 0.83 and 0.82, respectively) and during jumps with arm swing (-1.1(2.1) cm and 0.5(1.9) cm, and 0.92 and 0.89). The correlation coefficients were high, and the errors were comparable to the difference between the jump height obtained by force-plate and cameras. Therefore, a sacrum-mounted IMU can be recommended for in-field assessment of countermovement jump with and without arm swing.

Validation of Automated Countermovement Vertical Jump Analysis: Markerless Pose Estimation vs. 3D Marker-Based Motion Capture System

This study aimed to validate the automated temporal analysis of countermovement vertical jump (CMJ) using MMPose, a markerless pose estimation framework, by comparing it with the gold-standard 3D marker-based motion capture system. Twelve participants performed five CMJ trials, which were simultaneously recorded using the marker-based system and two smartphone cameras capturing both sides of the body. Key kinematic points, including center of mass (CoM) and toe trajectories, were analyzed to determine jump phases and temporal variables. The agreement between methods was assessed using Bland-Altman analysis, root mean square error (RMSE), and Pearson's correlation coefficient (r), while consistency was evaluated via intraclass correlation coefficient (ICC 3,1) and two-way repeated-measures ANOVA. Cohen's effect size (d) quantified the practical significance of differences. Results showed strong agreement (r > 0.98) with minimal bias and narrow limits of agreement for most variables. The markerless system slightly overestimated jump height and CoM vertical velocity, but ICC values (ICC > 0.91) confirmed strong reliability. Cohen's d values were near zero, indicating trivial differences, and no variability due to recording side was observed. Overall, MMPose proved to be a reliable alternative for in-field CMJ analysis, supporting its broader application in sports and rehabilitation settings.

Sensitive Identification of Asymmetries and Neuromuscular Deficits in Lower Limb Function in Early Multiple Sclerosis

BACKGROUND

In the early stages of multiple sclerosis (MS), there are no objective sensitive functional assessments to identify and quantify early subclinical neuromuscular deficits and lower limb strength asymmetries during complex movements. Single-countermovement jumps (SLCMJ), a maximum single leg vertical jump, on a force plate allow functional evaluation of unilateral lower limb performance in performance diagnostics and could therefore provide early results on asymmetries in MS.

OBJECTIVE

Objective evaluation of early lower limb neuromuscular deficits and asymmetries in people with multiple sclerosis (pwMS) using SLCMJ on a force plate.

METHODS

A study was conducted with pwMS (N = 126) and healthy controls (N = 97). All participants performed 3 maximal SLCMJs on a force plate. Temporal, kinetic, and power jump parameters were collected. The Expanded Disability Status Scale (EDSS) was performed on all participants. A repeated measures analysis of covariance (ANCOVA) with age, Body-Mass-Index, and gender as covariates was used.

RESULTS

PwMS with normal muscle strength according to the manual muscle tests showed significantly reduced SLCMJ performance compared to HC. In both groups, jumping performance differed significantly between the dominant and non-dominant leg, with higher effect size for pwMS. A significant interaction effect between leg dominance and group was found for propulsive time, where the pwMS showed an even higher difference between the dominant and non-dominant leg compared to HC. Furthermore, there was a significant small correlation between leg asymmetries and EDSS in pwMS.

CONCLUSION

The study shows that the SLCMJ on a force plate is suitable for the early detection of subclinical lower limb neuromuscular deficits and strength asymmetries in MS.

Improving the estimation of countermovement jump height from force plate recordings by considering the interaction between multiple procedural steps: An optimisation approach

Force plates are used as standalone measurement systems in research and practice to evaluate metrics such as jump height. Calculating jump height involves multiple procedural steps, but previous investigations aiming to improve calculation procedures have only considered the influence of a single procedural step in isolation. The purpose of this study was to investigate if considering the interacting influence of multiple procedural steps in conjunction would impact the accuracy of jump height calculated from force plate recordings. An optimisation procedure was used to determine the combination of filter type, filter order, filter cut-off, integration start point and instant of take-off, that would minimize the root mean squared difference between force plate calculated jump height and a kinematic criterion. The best filter approach was a fifth order Butterworth filter with a 6 Hz cut-off frequency or a third order Chebyshev filter with a 5 Hz cut-off frequency. The best starting point for integration was approximately 0.25 s prior to the onset of the jump and the instant of take-off was best identified by finding the first instant that the force-time signal decreased by the magnitude of system weight. The presented optimisation technique provides an improved quantitative approach to develop standard procedures.

Validity and Reliability of the Orthelligent Pro Sensor for Measuring Single-Leg Vertical Jump Height in Healthy Athletic Adults

The Orthelligent Pro sensor is a practicable, portable measuring instrument. This study assessed the validity and reliability of this sensor in measuring single-leg countermovement jumps. Fifty healthy athletic adults participated in two measurement sessions a week apart in time. They performed single-leg countermovement jumps on the force plate while wearing the Orthelligent Pro sensor on their lower leg. During the first measurement session, Tester 1 invited the participants to make three single-leg countermovement jumps; subsequently, Tester 2 did the same. For assessing the sensor's intratester reliability, Tester 1 again invited the participants to make three single-leg countermovement jumps during the second measurement session. The sensor's validity was assessed by using the force plate results as the gold standard. To determinate the agreement between two measurements, Bland-Altman plots were created. The intertester reliability (ICC = 0.99; 0.97) and intratester reliability (ICC = 0.96; 0.82) were both excellent. The validity calculated (i) on the basis of the mean value of three jumps and (ii) on the basis of the maximum value of three jumps was very high, but it showed a systematic error. Taking this error into account, physiotherapists can use the Orthelligent Pro sensor as a valid and reliable instrument for measuring the jump height of countermovement jumps.

Countermovement Jumps Detect Subtle Motor Deficits in People with Multiple Sclerosis below the Clinical Threshold

In the early stages of multiple sclerosis (MS), there are currently no sensitive assessments to evaluate complex motor functions. The countermovement jump (CMJ), a high-challenge task in form of a maximal vertical bipedal jump, has already been investigated as a reliable assessment in healthy subjects for lower extremity motor function. The aim was to investigate whether it is possible to use CMJ to identify subthreshold motor deficits in people with multiple sclerosis (pwMS). All participants (99 pwMS and 33 healthy controls) performed three maximal CMJs on a force plate. PwMS with full motor function and healthy controls (HC) did not differ significantly in age, disease duration, Body Mass Index and the Expanded Disability Scale Score. In comparison to HC, pwMS with full motor function demonstrated a significantly decreased CMJ performance in almost all observed kinetic, temporal and performance parameters (p < 0.05). With increasing disability in pwMS, it was also observed that jump performance decreased significantly. This study showed that the CMJ, as a high challenge task, could detect motor deficits in pwMS below the clinical threshold of careful neurological examination. Longitudinal studies are pending to evaluate whether the CMJ can be used as a standardized measure of disease progression.

Finding the Signal in the Noise-Interday Reliability and Seasonal Sensitivity of 84 Countermovement Jump Variables in Professional Basketball Players

ABSTRACT

Mercer, RAJ, Russell, JL, McGuigan, LC, Coutts, AJ, Strack, DS, and McLean, BD. Finding the signal in the noise-interday reliability and seasonal sensitivity of 84 countermovement jump variables in professional basketball players. J Strength Cond Res 37(2): 394-402, 2023-This study examined the measurement characteristics of countermovement jump (CMJ) variables in basketball athletes using different variable selection criteria. Test-retest reliability (noise) and seasonal variability (signal) CMJ data were collected from 13 professional basketball athletes playing for the same club throughout 1 competitive season. Interday reliability (coefficient of variation [CV] and intraclass correlation coefficients) were calculated over 3 preseason tests conducted on 3 consecutive days. To evaluate sensitivity, signal-to-noise ratio (SNR) was calculated by dividing seasonal variability (CV) from 8 in-season CMJ tests (collected from November to February) by preseason reliability (CV). Players performed 3 CMJs each testing day, and 3 data analysis techniques were applied: a single variable from the trial with either the best jump height (BestJH; calculated by flight time) or the best flight time to contraction time (BestFT:CT) and mean output across 3 jumps (Mean3). Mean3 was the most reliable data analysis technique, with 79 and 82 of 84 variables displaying lower interday CVs compared with BestJH and BestFT:CT, respectively. Overall, many CMJ measures display seasonal changes that are greater than the inherent noise, with 77 variables producing SNR of >1.00 for Mean3 compared with 65 and 58 variables for BestJH and BestFT:CT, respectively. To improve reliability and sensitivity, it is recommended that practitioners use the average of multiple CMJ trials and regularly reassess measurement characteristics specific to their cohort and environment.

Movement Onset Detection Methods: A Comparison Using Force Plate Recordings

Computational approaches for movement onset detection can standardize and automate analyses to improve repeatability, accessibility, and time efficiency. With the increasing interest in assessing time-varying biomechanical signals such as force-time recordings, there remains a need to investigate the recently adopted 5 times the standard deviation (5 × SD) threshold method. In addition, other employed methods and their variations such as the reverse scanning and first derivative methods have been scarcely evaluated. The aim of this study was to compare the 5 × SD threshold method, 3 variations of the reverse scanning method, and 5 variations of the first derivative method against manually selected onsets, in the countermovement jump and squat. Limits of agreement with respect to onsets, manually selected from unfiltered data, were best for the first derivative method using a 10-Hz low-pass filter (limits of agreement: -0.02 to 0.05 s and -0.07 to 0.11 s for the countermovement jump and squat, respectively). Thus, even when the onset of unfiltered data is of primary interest, filtering before calculating the first derivative is necessary as it reduces the amplification of high frequencies. The first derivative approach is also less susceptible to inherent variation during the quiet phase prior to the onset compared to the other approaches investigated.

Kinetics and Vertical Stiffness of Female Volleyball Players: Effect of Low-Intensity Plyometric Training

Purpose: The purpose of this study was threefold: 1) to assess kinematic/kinetic variables and vertical stiffness of recreational young female volleyball players during a vertical jump, 2) to identify the changes in those variables that occurred after low-intensity plyometric training, 3) to determine the relationship between stiffness and performance. Method: Twenty-eight female volleyball players aged 14-18 years were randomly allocated to plyometric group and control group. All participants performed a countermovement jump (CMJ) 3 days prior to and 3 days after the 7-week plyometric training and kinematic and kinetic variables, along with vertical stiffness, were measured. Results: Jump height, average force, average power, peak power and absolute vertical stiffness significantly increased in plyometric group (p < .01). Propulsion impulse and normalized vertical stiffness also increased (p < .05). Maximum displacement of the center of mass significantly decreased in plyometric group (p < .01). Changes in vertical stiffness after the plyometric training showed very strong significant correlations with changes in average force (r = 0.818, p < .01), average power (r = 0.784, p < .01), maximum displacement of the center of mass (r = -0.850, p < .01) and propulsion duration (r = -0.781, p < .01). Conclusion: The 7-week low-intensity plyometric training produced changes in most kinematic and kinetic variables improving CMJ performance. The increase in vertical stiffness after plyometric training may not directly enhance jump performance but it makes the jump quicker increasing the probability of success in volleyball games.

Return to play in elite rugby players after severe knee injuries

Background

Medical professionals working in an elite sport environment have the challenging task to balance the athlete's readiness to return to the playing field after severe injury with other stakeholders' (coaches, sponsors, teammates) opinions and objectives.

Objectives

Our study aimed to evaluate differences in the physical profiles of elite rugby players at return to play (RTP) after a severe knee injury, compared with their pre-injury profiles and matched controls.

Method

Before the injury, participants performed four performance tests during their preseason screening. These tests were repeated and compared to baseline once a player was declared fit to play.

Results

Significant differences (p ≤ 0.05) were found in the injured players' group who were slower over 10 m speed, in their decision-making time and the total time of the reactive agility tests at RTP, whilst controls were significantly faster over 10 m and 30 m speed tests. The countermovement jump outcomes showed significant improvement in the uninjured participants (p ≤ 0.05).

Conclusion

Our study highlights that injured players' running speeds and decision-making times are slower after injury. The uninjured players have a positive outcome to training and match stimulus by improving their running speed and lower body explosive power during the season.

Clinical implications

Our study provides insight into the RTP profile of elite rugby players, and a novel finding was the decision-making time deficit. This highlights the importance of cognitive training during injury rehabilitation as athletes make numerous decisions in a pressured and uncontrolled environment during a match. Speed training development is recommended as the athletes were slower after severe knee injury.

Backward Double Integration is a Valid Method to Calculate Maximal and Sub-Maximal Jump Height

The backward double integration method uses one force plate and could calculate jump height for countermovement jumping, squat jumping and drop jumping by analysing the landing phase instead of the push-off phase. This study compared the accuracy and variability of the forward double integration (FDI), backwards double integration (BDI) and Flight Time + Constant (FT+C) methods, against the marker-based rigid-body modelling method. It was hypothesised that the jump height calculated using the BDI method would be equivalent to the FDI method, while the FT+C method would have reduced accuracy and increased variability during sub-maximal jumping compared to maximal jumping. Twenty-four volunteers performed five maximal and five sub-maximal countermovement jumps, while force plate and motion capture data were collected. The BDI method calculated equivalent mean jump heights compared to the FDI method, with only slightly higher variability (2-3 mm), and therefore can be used in situations where FDI cannot be employed. The FT+C method was able to account for reduced heel-lift distance, despite employing an anthropometrically scaled heel-lift constant. However, across both sub-maximal and maximal jumping, it had increased variability (1.1 cm) compared to FDI and BDI and should not be used when alternate methods are available.

Dimensionality Reduction for Countermovement Jump Metrics

PURPOSE

Dozens of variables can be derived from the countermovement jump (CMJ). However, this does not guarantee an increase in useful information because many of the variables are highly correlated. Furthermore, practitioners should seek to find the simplest solution to performance testing and reporting challenges. The purpose of this investigation was to show how to apply dimensionality reduction to CMJ data with a view to offer practitioners solutions to aid applications in high-performance settings.

METHODS

The data were collected from 3 cohorts using 3 different devices. Dimensionality reduction was undertaken on the extracted variables by way of principal component analysis and maximum likelihood factor analysis.

RESULTS

Over 90% of the variance in each CMJ data set could be explained in 3 or 4 principal components. Similarly, 2 to 3 factors could successfully explain the CMJ.

CONCLUSIONS

The application of dimensional reduction through principal component analysis and factor analysis allowed for the identification of key variables that strongly contributed to distinct aspects of jump performance. Practitioners and scientists can consider the information derived from these procedures in several ways to streamline the transfer of CMJ test information.

A strength-oriented exercise session required more recovery time than a power-oriented exercise session with equal work

The present randomized cross-over controlled study aimed to compare the rate of recovery from a strength-oriented exercise session vs. a power-oriented session with equal work. Sixteen strength-trained individuals conducted one strength-oriented session (five repetitions maximum (RM)) and one power-oriented session (50% of 5RM) in randomized order. Squat jump (SJ), countermovement jump (CMJ), 20-m sprint, and squat and bench press peak power and estimated 1RMs were combined with measures of rate of perceived exertion (RPE) and perceived recovery status (PRS), before, immediately after and 24 and 48 h after exercise. Both sessions induced trivial to moderate performance decrements in all variables. Small reductions in CMJ height were observed immediately after both the strength-oriented session (7 ± 6%) and power-oriented session (5 ± 5%). Between 24 and 48 h after both sessions CMJ and SJ heights and 20 m sprint were back to baseline. However, in contrast to the power-oriented session, recovery was not complete 48 h after the strength-oriented session, as indicated by greater impairments in CMJ eccentric and concentric peak forces, SJ rate of force development (RFD) and squat peak power. In agreement with the objective performance measurements, RPE and PRS ratings demonstrated that the strength-oriented session was experienced more strenuous than the power-oriented session. However, these subjective measurements agreed poorly with performance measurements at the individual level. In conclusion, we observed a larger degree of neuromuscular impairment and longer recovery times after a strength-oriented session than after a power-oriented session with equal total work, measured by both objective and subjective assessments. Nonetheless, most differences were small or trivial after either session. It appears necessary to combine several tests and within-test analyses (e.g., CMJ height, power and force) to reveal such differences. Objective and subjective assessments of fatigue and recovery cannot be used interchangeably; rather they should be combined to give a meaningful status for an individual in the days after a resistance exercise session.

Bipedal hopping as a new measure to detect subtle sensorimotor impairment in people with multiple sclerosis

BACKGROUND

Bipedal hopping has the potential to detect subtle multiple sclerosis (MS)-related impairments, especially among patients who "pass" typical movement tests. In this narrative review, we outline the biomechanics of bipedal hopping and propose its usefulness as a novel outcome measure for people with MS having mild disability.

METHODS

We summarize articles that (1) examined the biomechanics of jumping or hopping and (2) tested the validity and/or reliability of hopping tests. We consolidated consistencies and gaps in research and opportunities for future development of the bipedal hop test.

RESULTS

Bipedal hopping requires immense power, coordination, balance, and ability to reduce co-contraction; movement components typically affected by MS. These impairments can be measured and differentiated by examining specific variables, such as hop length (power), symmetry (coordination), center of pressure (balance), and coefficient of variability (co-contraction/spasticity). Bipedal hopping challenges these aspects of movement and exposes sensorimotor impairments that may not have been apparent during walking.

CONCLUSIONS

Testing of bipedal hopping on an instrumented walkway may detect and monitor sensorimotor control in people with MS who do not currently present with clinical deficits. Early measurement is imperative for precise rehabilitation prescription to slow disability progression prior to onset of measurable gait impairment.Implications for rehabilitationJumping and hopping tests detect lower limb and balance impairments in children, athletes, and older adults.Bipedal hop test measures multiple domains: power, coordination, balance, and muscle timing.Bipedal hop test may expose subtle sensorimotor impairments in people with multiple sclerosis.Multiple variables measured can discern type of sensorimotor impairment to direct personalized rehabilitation programs.

Can Countermovement Jump Neuromuscular Performance Qualities Differentiate Maximal Horizontal Deceleration Ability in Team Sport Athletes?

This investigation aimed to determine the countermovement jump (CMJ) neuromuscular performance (NMP) qualities that differentiate between athletes with high or low horizontal deceleration ability. Twenty-seven male university team sport athletes performed a CMJ on vertical axis force plates and a maximal horizontal deceleration following a 20 m maximal horizontal sprint acceleration. The instantaneous velocity throughout the maximal horizontal deceleration test was measured using a radar device. The deceleration ability was evaluated using the average deceleration (HDEC, m·s-2) and change in momentum-referred to as the horizontal braking impulse (HBI, N·s·kg-1). Participants were dichotomised into high and low HDEC and HBI according to a median-split analysis, and CMJ variables calculated for the overall eccentric, eccentric-deceleration and concentric phases. When horizontal deceleration ability was defined by HDEC, the CMJ concentric (effect size (ES) = 0.95) and eccentric (ES = 0.72) peak forces were the variables with the largest difference between groups. However, when defined using HBI, the largest difference was the concentric (ES = 1.15) and eccentric (ES = -1.00) peak velocities. Only the concentric mean power was significantly different between the high and low groups for both HDEC (ES = 0.85) and HBI (ES = 0.96). These findings show that specific eccentric and concentric NMP qualities may underpin the horizontal deceleration abilities characterised by HDEC and HBI. Specific NMP training interventions may be beneficial to target improvements in either of these measures of horizontal deceleration abilities.

A Review of Countermovement and Squat Jump Testing Methods in the Context of Public Health Examination in Adolescence: Reliability and Feasibility of Current Testing Procedures

BACKGROUND

In the context of a public health physical fitness (PF) examination in adolescence, a countermovement jump (CMJ) and a squat jump (SJ) are two vertical jump (VJ) tests widely used to evaluate lower limb muscle strength and power, respectively. The main criticism of both the CMJ and SJ test is the lack of test standardization. Therefore, the objectives of this review are: (a) to gather information about both jumps; (b) to investigate whether it is possible to identify common procedures referred to in the CMJ and SJ technical execution, and (c) to design standard operating procedures (SOPs) to promote CMJ and SJ standardization in an adolescent population aged 12-18 years.

METHODS

The review partially adopted the Preferred Reporting Items for Systematic Reviews and Meta-Analyses Statement (PRISMA). Due to growing attention in monitoring physical health through field tests in recent years, articles were collected using the PubMed, Web of Science, and Scopus databases from January 2009 to July 2019. Original articles in which CMJ or SJ were used to assess the muscular strength in adolescents were eligible for further analysis. Articles written in English was imposed as a limit.

RESULTS

A total of 117 studies met the inclusion criteria. The description of the CMJ and SJ test procedures was different within the literature, with discrepancies in the jump technique, number of jumps, and measurement devices used.

CONCLUSIONS

A lack of method standardization for both the CMJ and the SJ test was identified. Based on the literature, SOPs for both VJs were proposed. These are useful in the context of public health PF examination in adolescents, as they facilitate an unbiased comparison of jump performance data between published studies.

Effect of Onset Threshold on Kinetic and Kinematic Variables of a Weightlifting Derivative Containing a First and Second Pull

James, LP, Suchomel, TJ, McMahon, JJ, Chavda, S, and Comfort, P. Effect of onset threshold on kinetic and kinematic variables of a weightlifting derivative containing a first and second pull. J Strength Cond Res 34(2): 298-307, 2020-This study sought to determine the effect of different movement onset thresholds on both the reliability and absolute values of performance variables during a weightlifting derivative containing both a first and second pull. Fourteen men (age: 25.21 ± 4.14 years; body mass: 81.1 ± 11.4 kg; and 1 repetition maximum [1RM] power clean: 1.0 ± 0.2 kg·kg) participated in this study. Subjects performed the snatch-grip pull with 70% of their power clean 1RM, commencing from the mid-shank, while isolated on a force platform. Two trials were performed enabling within-session reliability of dependent variables to be determined. Three onset methods were used to identify the initiation of the lift (5% above system weight [SW], the first sample above SW, or 10 N above SW), from which a series of variables were extracted. The first peak phase peak force and all second peak phase kinetic variables were unaffected by the method of determining movement onset; however, several remaining second peak phase variables were significantly different between methods. First peak phase peak force and average force achieved excellent reliability regardless of the onset method used (coefficient of variation [CV] < 5%; intraclass correlation coefficient [ICC] > 0.90). Similarly, during the second peak phase, peak force, average force, and peak velocity achieved either excellent or acceptable reliability (CV < 10%; ICC > 0.80) in all 3 onset conditions. The reliability was generally reduced to unacceptable levels at the first sample and 10 N method across all first peak measures except peak force. When analyzing a weightlifting derivative containing both a first and second pull, the 5% method is recommended as the preferred option of those investigated.

Assessment of unloaded and loaded squat jump performance with a force platform: Which jump starting threshold provides more reliable outcomes?

This study aimed to explore the influence of different onset thresholds on the between-session reliability and magnitude of squat jump (SJ) performance. Twenty men were tested on two sessions separated by 48 h against external loads of 0.5, 30 and 60 kg. The initiation of the jump was defined as the first instant in which the vertical ground reaction force exceeded system weight by 10 N (10 N), 50 N (50 N), 1% of system weight (1%SW), 10% of system weight (10%SW) and five standard deviation of system weight minus 30 ms (5SDSW). The following variables were calculated from the force-time signal collected on a force platform: mean, peak and time to peak values of force, power and velocity, average rate of force development, peak rate of force development, rate of force development index, impulse, jump height, and push-off time. The 50 N, 10%SW and 5SDSW thresholds generally revealed a higher reliability than the 10 N and 1%SW thresholds (97 and 21 out of 252 comparisons for the coefficient of variation and intraclass correlation coefficient, respectively). The magnitude of most of the variables calculated using the 50 N and 10%SW thresholds significantly differed with respect to the 10 N, 1%SW and 5SDSW thresholds (P < 0.05). These results suggest that both the reliability and magnitude of SJ performance variables are influenced by the jump starting threshold. The 50 N, 10%SW and 5SDSW thresholds maximise the reliability of SJ performance variables, while the 5SDSW should be recommended since it considers more force signal than the 50 N and 10%SW thresholds.

Assessing the Validity of the MyJump2 App for Measuring Different Jumps in Professional Cerebral Palsy Football Players: An Experimental Study

Background

Vertical jumps can be used to assess neuromuscular status in sports performance. This is particularly important in Cerebral Palsy Football (CP Football) because players are exposed to high injury risk, but it may be complicated because the gold standard for assessing jump performance is scarce in field evaluation. Thus, field techniques, such as mobile apps, have been proposed as an alternative method for solving this problem.

Objective

This study aims to evaluate the reliability of the measures of the MyJump2 app to assess vertical jump performance in professional CP Football.

Methods

We assessed 40 male CP Football athletes (age 28.1 [SD 1.4] years, weight 72.5 [SD 6.2] kg, and height 176 [SD 4.2] cm) through the countermovement jump (CMJ) and squat jump (SJ) using a contact mat. At the same time, we assessed the athletes using the MyJump2 app.

Results

There were no significant differences between the instruments in SJ height (P=.12) and flight time (P=.15). Additionally, there were no significant differences between the instruments for CMJ in jump height (P=.16) and flight time (P=.13). In addition, it was observed that there were significant and strong intraclass correlations in all SJ variables varying from 0.86 to 0.89 (both P<.001), which was classified as “almost perfect.” Similar results were observed in all variables from the CMJ, varying from 0.92 to 0.96 (both P ≤.001).

Conclusions

We conclude that the MyJump2 app presents high validity and reliability for measuring jump height and flight time of the SJ and CMJ in CP Football athletes.

Validation of an opto-electronic instrument for the measurement of weighted countermovement jump execution velocity

The purpose of this study was to analyse the reliability and validity of an opto-electronic sensor system (Velowin) compared to a linear velocity transducer (T-Force System) considered as the gold standard. Mean velocity (MV) and peak velocity (PV) generated in the Smith machine bar placed on the shoulders in counter-movement jump exercise (CMJ) were analysed. The study was conducted with a sample of 21 men with experience in resistance training. Five measurements were analysed for CMJ exercise in concentric phase using a progressive loading increase. Three jumps were made per load with a 3-4 min recovery between loads. The analysis of the variance confirmed that there were no significant differences (p > 0.05) in the execution velocity between Velowin and T-Force with each of the loads. The reliability analysis showed, with each of the loads, high values of the intraclass correlation coefficient (ICC = 0.95-0.99) and a 'substantial' Lin´s concordance coefficient in MV (CCC ≥0.96) and between 'substantial' (CCC = 0.98) and 'almost perfect' (CCC = 0.99) in PV. These results confirm the reliability and validity of the Velowin device is reliable for measuring the execution velocity in loaded CMJ exercise.

Effect of Different Onset Thresholds on Isometric Midthigh Pull Force-Time Variables

Dos'Santos, T, Jones, PA, Comfort, P, and Thomas, C. Effect of different onset thresholds on isometric midthigh pull force-time variables. J Strength Cond Res 31(12): 3463-3473, 2017-Various thresholds have been used to identify the onset of contraction during isometric midthigh pull (IMTP); however, no agreed onset threshold exists for this assessment. The purpose of this study was to compare relative body weight (BW) and arbitrary onset thresholds to a criterion onset threshold 5 SDs of BW for IMTP force-time variables; force at each threshold, peak force, time-specific force values (100, 150, and 200 ms), and rate of force development (RFD) during 0-100, 0-150, 0-200 ms. Academy rugby league players (n = 9, age: 18.5 ± 0.4 years; height: 1.82 ± 0.09 m; mass: 91.2 ± 13.1 kg) performed 2 IMTP trials on a force platform sampling at 1,000 Hz. The neutral force-time data pool (18 trials) was analyzed with five different thresholds and compared with criterion threshold to determine any variance in force-time variables. Five SDs of BW were significantly lower than 10% BW and 75 N for threshold force which led to significantly greater time-specific force values at 100 and 150 ms and unacceptable limits of agreements (LOA) for all force-time variables. No significant differences (p > 0.05) were observed between 2.5% and 5 SDs of BW; and between 5% and 5 SDs of BW for threshold force and all force-time variables with acceptable LOA. The 5 SDs of BW and 2.5% BW onset thresholds consistently resulted in the lowest values for threshold force, time-specific force values, and RFD, attributed to a lower onset bias. Therefore, scientists and practitioners are recommended to use a 5 SD of BW onset threshold for time-specific force values and RFD for accurate data because it accounts for signal noise during the weighing period. Subsequently, there is greater certainty that the onset of contraction identifies a true meaningful change in force, in contrast to relative BW thresholds.

Phase-Specific Ground Reaction Force Analyses of Bilateral and Unilateral Jumps in Patients With ACL Reconstruction

Background:

In patients who have undergone anterior cruciate ligament (ACL) reconstruction, there is a weak correlation between subjective evaluation of knee function on questionnaires and clinical or biomechanical test results.

Hypothesis:

Patients with lower subjective knee function will demonstrate lower ground-reaction forces (GRFs) in the operated leg and greater GRF asymmetries in both phase-specific and functional data analysis (FDA) approaches compared with patients with higher subjective knee function.

Study Design:

Descriptive laboratory study.

Methods:

The GRFs of the operated and nonoperated legs of 40 patients who previously underwent ACL reconstruction (patellar tendon) were analyzed during unilateral and bilateral countermovement jumps at a mean 2.5 years after surgery. The patients were separated into 2 groups depending on their International Knee Documentation Committee (IKDC) Subjective Form score: low IKDC and high IKDC.

Results:

Both phase-specific and FDA approaches showed lower GRF values in the operated compared with the nonoperated leg within the low-IKDC group during bilateral jumps. Moreover, lower GRF values were also present in the operated and nonoperated legs in the low-IKDC group compared with those of the high-IKDC group. Differences in GRFs were predominantly observed during the eccentric deceleration phase of jumping.

Conclusion:

Patients with previous ACL reconstruction who have limited subjective knee function have lower GRF values and greater GRF asymmetries, suggesting the use of interlimb compensation strategies.

Clinical Relevance:

The study results lead to a better understanding of the motor control needed during the eccentric and concentric movement phases of unilateral and bilateral jumps in patients who have undergone ACL reconstruction.