Physique traits of lightweight rowers and their relationship to competitive success

Dominant Somatotype Development in Relation to Body Composition and Dietary Macronutrient Intake among High-Performance Athletes in Water, Cycling and Combat Sports

Relevant properties of the somatotype as important indicators can be associated with the body composition characteristics as well as both metabolic and bio-mechanical efficiency of athletes in the sport concerned. The primary aim of this single cross-sectional study was to determine the somatotype profiles in association with body composition and nutritional profiles among Lithuanian elite athletes (n = 189) involved in water, cycling and combat sports. The body composition along with the somatotype profiles and the nutritional status of athletes were evaluated using a battery of multiple frequency (5, 50, 250, 550, and 1000 kHz) bioelectrical impedance analysis (BIA) and a 3-day food record analysis. In terms of the prediction for athletes to be classified as endomorphs, mesomorphs or ectomorphs, the linear discriminant analysis was conducted to assess the grouping of samples. Both the multiple linear regression and multivariate logistic regression statistical analyses were performed to explore the associations between the independent and dependent variables. The central tendency values for the somatotype components of endomorphy, mesomorphy and ectomorphy in athletes playing water, cycling and combat sports were 4.3-4.9-3.4, 4.3-4.8-3.4 and 4.5-5.5-2.9, respectively. The central mesomorph somatotype with a trend towards endomorphy was dominant and varied according to a high muscle-to-fat ratio in elite athletes. Significant (p ≤ 0.001) positive associations between both endomorphy and mesomorphy values and higher body fat percentage as well as lower and upper limb muscle mass were identified. The lower levels of trunk muscle mass were related to athletes' endomorphy and mesomorphy, too. Furthermore, in the athletes' sample under analysis, high-level mesomorphs were prone to consume low-carbohydrate (adjusted odd ratio (AOR) 0.5, 95% confidence interval (CI) 0.2; 0.9) and high-protein diets (AOR 2.5, 95% CI 1.1; 5.5). Contrastingly, the elite athletes with a higher expression of endomorphy were on high-carbohydrate (AOR 5.4, 95% CI 1.1; 8.3) and high-fat diets (AOR 4.6, 95% CI 1.5; 7.1) along with insufficient protein diet (AOR 0.3, 95% CI 0.1; 0.9). Finally, whilst nutrition goals as a mediator can play a significant role in undergoing the maintenance of balance between the optimal body composition for athletic performance and the development of an ecto-mesomorphic somatotype, the elite athletes with higher levels of endomorphy value should be aware of lowering the body fat percentage coupled with dietary fat reduction and higher protein intakes. The findings obtained from the study may serve as an antecedent for a more targeted management of the elite athletes' training process. Somatotyping as an additional assessment method can be successfully deployed in choosing correct coaching techniques, contributing to talent recognition processes or identifying reference morphometric parameters in elite athletes competing in water, cycling and combat sports.

Best practice recommendations for body composition considerations in sport to reduce health and performance risks: a critical review, original survey and expert opinion by a subgroup of the IOC consensus on Relative Energy Deficiency in Sport (REDs)

BACKGROUND

The assessment of body composition (BC) in sport raises concern for athlete health, especially where an overfocus on being lighter or leaner increases the risk of Relative Energy Deficiency in Sport (REDs) and disordered eating.

METHODS

We undertook a critical review of the effect of BC on performance (29 longitudinal, prospective or intervention studies) and explored current practice related to BC considerations via a follow-up to a 2013 internationally distributed survey.

RESULTS

The review found that a higher level of body fat was negatively associated with endurance performance, while a gain in muscle mass resulted in performance benefits across sports. BC did not contribute to early talent identification, and no unique cut-off to signify a performance advantage for BC was identified. BC appears to be one of an array of variables impacting performance, and its influence should not be overstated. The survey (125 practitioners, 61 sports and 26 countries) showed subtle changes in BC considerations over time, such as an increased role for sport dietitian/nutrition practitioners as BC measurers (2013: 54%, 2022: 78%); less emphasis on reporting of body fat percentage (2013: 68%, 2022: 46%) and reduced frequency of BC assessment if ≥every fourth week (2013: 18%, 2022: 5%). Respondents remained concerned about a problematic focus on BC (2013: 69%, 2022: 78%). To address these findings, we provide detailed recommendations for BC considerations, including an overview of preferable BC methodology.

CONCLUSIONS

The 'best practice' guidelines stress the importance of a multidisciplinary athlete health and performance team, and the treatment of BC data as confidential medical information. The guidelines provide a health focus around BC, aiming to reduce the associated burden of disordered eating, problematic low energy availability and REDs.

Resistance training volume does not influence lean mass preservation during energy restriction in trained males

This study investigated the effects of a relatively high- versus moderate-volume resistance training program on changes in lean mass during caloric restriction. Thirty-eight resistance-trained males were randomized to perform either a high-volume (HVG; 5 sets/exercise) or a moderate-volume (MVG; 3 sets/exercise) resistance training program. Both groups were supervised during lower body training. Participants consumed 30 kcal/kg for 6 weeks after 1 week of weight maintenance (45 kcal/kg), with protein intake fixed at 2.8 g/kg fat-free mass. Muscle thickness of the m. rectus femoris, body composition, contractile properties, stiffness, mood, and sleep status were assessed at pre-, mid-, and post-study. No significant group × time interaction was observed for muscle thickness of the m. rectus femoris at 50% (∆ [post-pre] 0.36 ± 0.93 mm vs. ∆ -0.01 ± 1.59 mm; p = 0.226) and 75% length (∆ -0.32 ± 1.12 mm vs. ∆ 0.08 ± 1.14 mm; p = 0.151), contractility, sleep, and mood in the HVG and MVG, respectively. Body mass (HVG: ∆ -1.69 ± 1.12 kg vs. MVG: ∆ -1.76 ± 1.76 kg) and lean mass (∆ -0.51 ± 2.30 kg vs. ∆ -0.92 ± 1.59 kg) decreased significantly in both groups (p = 0.022), with no between-group difference detected (p = 0.966). High-volume resistance training appears to have neither an advantage nor disadvantage over moderate-volume resistance training in terms of maintaining lean mass or muscle thickness. Given that both groups increased volume load and maintained muscle contractility, sleep quality, and mood, either moderate or higher training volumes conceivably can be employed by resistance-trained individuals to preserve muscle during periods of moderate caloric restriction.

An Assessment of the Early Symptoms of Energy Deficiency as a Female Athlete Triad Risk among the Polish National Kayaking Team Using LEAF-Q

Background: Kayaking is a high intensity sport that demands high levels of aerobic and anaerobic capacity as well as a great deal of strength and endurance. The aim of this study was an assessment of the frequency of occurrence of early low energy availability symptoms using the Low Energy Availability in Females Questionnaire for women belonging to the Polish national kayaking team. Additionally, quantitative measurements of body composition and levels of calcium were performed. Methods: The study involved 33 women who were competitors in the Polish national kayaking team. Results: An analysis of the results in terms of disorders in the monthly cycle in the tested kayakers found that only five competitors, approximately 15% of the entire group, had this type of problem. Between the participants who had disorders of the menstrual cycle and those whose cycle was normal, there was only a statistically significant difference at the level of p < 0.001 in relation to the age of the kayakers. Conclusions: The Low Energy Availability in Females Questionnaire proved to be a useful screening tool, which allowed for the early detection of Female Athlete Triad symptoms in several young female kayakers from the Polish national team.

The Relationship Among Body Composition and Anaerobic Capacity and the Sport Level of Elite Male Motorcycle Speedway Riders

The main objective of this study was to investigate the relationship among anaerobic capacity, body composition, and sport level of male junior and senior speedway riders. Sixty riders of professional clubs in the Polish top motorcycle speedway league participated in this study. They were divided into two equal groups (n = 30): junior (age = 19.7 ± 1.1 years) and senior (age = 29.7 ± 5.2). Body composition assessment, Wingate test (WAnT) on cycloergometer, with analysis of acute cardiorespiratory and biochemical responses were performed. Sport level was defined as the number of heats (races) won, winning percentage, total points scored during the season, and average points scored per heat. Seniors had higher point ratings indicating sport levels. As compared to the seniors, the juniors had lower BMI 4% (p &lt; 0.01) and fat tissue mass by 20.5% (p &lt; 0.01). A higher power decrease of 2.3% (p &lt; 0.05) in the WAnT test was found in seniors. Body height negatively correlated with all indicators of seniors’ sport level (r = −0.41 to −0.55). Peak power output negatively correlated with seniors’ sport level (r = −0.39 to −0.41). Among the seniors, there was a negative correlation between post-exercise hydrogen ion concentration (r = −0.38), carbon dioxide partial pressure (r = −0.45) and average points scored per season. Conclusion: The anthropometric characteristics of body height, lean body mass and body surface area, are significantly correlated with the sport levels of the seniors motorcycle speedway riders. When selecting motorcycle speedway riders, use of these anthropometric characteristics may aid in determining the riders with the most potential to be successful. Metabolic acidosis tolerance and gas exchange efficiency show significance in seniors, indicating the need for intense exercise sessions.

Differences in the Anthropometric and Physiological Profiles of Hungarian Male Rowers of Various Age Categories, Rankings and Career Lengths: Selection Problems

Background: Little is known about the anthropometric and physiological profiles of lower-ranking athletes who aspire to rise to the pinnacle of their profession.

Aim: The aim of this study was to create anthropometric and physiological profiles of Hungarian male rowers of different age categories (15–16, 17–18, and over 18 years), sports rankings and career lengths.

Materials and Methods: Anthropometric and physiological profiles were created for 55 juniors, 52 older juniors and 23 seniors representing seven of the largest Hungarian rowing clubs. One-way independent analysis of variance (ANOVA) was used to compare arithmetic means.

Results: Rowers in older age categories were significantly taller (185.0 ± 5.0 cm vs. 183.0 ± 7.3 cm vs. 178.7 ± 7.2 cm) and heavier (81.1 ± 8.8 kg vs. 73.7 ± 8.4 kg vs. 66.8 ± 12.3 kg) than their younger peers, with significantly higher BMI values and larger body dimensions. Compared to younger athletes, rowers in older age categories also covered 2,000 m significantly faster (6.6 ± 0.3 min vs. 6.9 ± 0.4 min vs. 7.5 ± 0.5 min) while developing significantly more power (372.2 ± 53.0 W vs. 326.8 ± 54.5 W vs. 250.6 ± 44.6 W). Similarly, seniors and older juniors had higher values of maximal oxygen uptake and force max (by 6.2 and 7.0 ml/kg/min, and by 263.4 and 169.8 N). Within the older juniors, internationally ranked rowers had significantly greater body height (+ 5.9 cm), body mass (+ 6.1 kg), sitting height (+ 2.7 cm), arm span (+ 7.9 cm), limb length (+ 3.73 cm) and body surface area (+ 0.21 m²). They also rowed 2,000 m significantly faster (–0.43 min, p < 0.001) and had significantly higher values of power (+ 58.3 W), relative power (+ 0.41 W/kg), jump height (+ 4.5 cm), speed max (+ 0.18 m/s) and force max (+ 163.22 N).

Conclusion: The study demonstrated that potential differences in anthropometric and physiological profiles are more difficult to capture in non-elite rowers, and that the final outcome may be determined by external factors. Therefore, athletes with superior aptitude for rowing are more difficult to select from among lower-ranking rowers, and further research is needed to determine specific training requirements to achieve the maximum rowing performance.

High-Protein Energy-Restriction: Effects on Body Composition, Contractile Properties, Mood, and Sleep in Active Young College Students

Background: It is often advised to ensure a high-protein intake during energy-restricted diets. However, it is unclear whether a high-protein intake is able to maintain muscle mass and contractility in the absence of resistance training. Materials and Methods: After 1 week of body mass maintenance (45 kcal/kg), 28 male college students not performing resistance training were randomized to either the energy-restricted (ER, 30 kcal/kg, n = 14) or the eucaloric control group (CG, 45 kcal/kg, n = 14) for 6 weeks. Both groups had their protein intake matched at 2.8 g/kg fat-free-mass and continued their habitual training throughout the study. Body composition was assessed weekly using multifrequency bioelectrical impedance analysis. Contractile properties of the m. rectus femoris were examined with Tensiomyography and MyotonPRO at weeks 1, 3, and 5 along with sleep (PSQI) and mood (POMS). Results: The ER group revealed greater reductions in body mass (Δ -3.22 kg vs. Δ 1.90 kg, p < 0.001, partial η ² = 0.360), lean body mass (Δ -1.49 kg vs. Δ 0.68 kg, p < 0.001, partial η ² = 0.152), body cell mass (Δ -0.85 kg vs. Δ 0.59 kg, p < 0.001, partial η ² = 0.181), intracellular water (Δ -0.58 l vs. Δ 0.55 l, p < 0.001, partial η ² = 0.445) and body fat percentage (Δ -1.74% vs. Δ 1.22%, p < 0.001, partial η ² = 433) compared to the CG. Contractile properties, sleep onset, sleep duration as well as depression, fatigue and hostility did not change (p > 0.05). The PSQI score (Δ -1.43 vs. Δ -0.64, p = 0.006, partial η ² = 0.176) and vigor (Δ -2.79 vs. Δ -4.71, p = 0.040, partial η ² = 0.116) decreased significantly in the ER group and the CG, respectively. Discussion: The present data show that a high-protein intake alone was not able to prevent lean mass loss associated with a 6-week moderate energy restriction in college students. Notably, it is unknown whether protein intake at 2.8 g/kg fat-free-mass prevented larger decreases in lean body mass. Muscle contractility was not negatively altered by this form of energy restriction. Sleep quality improved in both groups. Whether these advantages are due to the high-protein intake cannot be clarified and warrants further study. Although vigor was negatively affected in both groups, other mood parameters did not change.

Body composition in professional female netball players within and between seasons: a cohort study

Background

There is limited information on the physique attributes of female netball players from the highest playing standards and the typical body composition changes that occur with training and competition in these athletes. The purpose of this study was to examine the body composition of professional female netball players and changes that occur within and between national premier netball seasons.

Methods

Dual-energy X-ray absorptiometry (DXA) assessments were conducted in 20 female netball players (age = 26.5 [4.7] years, body mass = 77.3 [9.7] kg, stature = 182.7 [9.5] cm) contracted to a Suncorp Super Netball team. Total body lean mass, fat mass, bone mass and bone mineral density were derived for 127 assessments collected over three seasons. Linear mixed effects modelling was used to examine changes in body composition measures within and between seasons.

Results

Goal circle players were heavier (12.3 [3.5] kg, p < 0.001, g = 1.51) and taller (15.0 [2.7] cm, p < 0.001, g = 2.30) than midcourt players, and midcourt players had greater lean mass (3.1 [1.6] %, p = 0.07, g = 0.85) and less fat mass (-3.3 [1.7] %, p = 0.06, g = -0.84) than goal circle players when values were normalised to body mass. Players achieved increases in lean mass (2,191 [263] g, p < 0.01, g = 0.45) and decreases in fat mass (-835 [351] g, p = 0.09, g = -0.16) following a preseason preparation period. There were no changes in lean mass (-394 [295] g, p = 0.54, g = 0.07) or fat mass (102 [389] g, p = 0.99, g = 0.04) from the start to the end of the 14-week competition period.

Conclusions

Professional female netball players achieve small changes in lean mass and fat mass during preseason preparation and maintain their physique over the competitive season. The results of this study can inform practitioners on the training content necessary to promote or maintain desired body composition changes in these athletes.

Review: questionnaires as measures for low energy availability (LEA) and relative energy deficiency in sport (RED-S) in athletes

BACKGROUND

A sustained mismatch between energy intake and exercise energy expenditure (EEE) can lead to Low Energy Availability (LEA), health and performance impairments characteristic of Relative Energy Deficiency in Sport (RED-S). Questionnaires can conveniently identify symptoms and/or LEA/ RED-S risk factors. This study aimed to systematically identify, and critique questionnaires used or developed to measure LEA/ RED-S risk in athletic populations.

METHODS

A systematic search was conducted using PubMed database. Full text articles were included if: (i) the questionnaire(s) in the study identified LEA and/or RED-S risk; (ii) studies developed questionnaires to identify LEA and/or RED-S risk; (iii) participants belonged to athletic population(s); and (iv) in English.

RESULTS

Thirty-three articles met the inclusion criteria and were reviewed, 13 questionnaires were identified. Eight questionnaires had undergone validation procedures, and three questionnaires included questions related to EEE. The most widely used validated questionnaires were Low Energy Availability in Females Questionnaire (LEAF-Q) (48% articles) and Eating Disorder Examination Questionnaire (EDE-Q) (12% articles). The LEAF-Q determines LEA risk from symptoms but cannot be used in males as nearly half of the items (n = 12) relate to menstrual function. The EDE-Q serves as a surrogate marker of LEA risk in both sexes, as it measures a major risk factor of LEA, disordered eating. Better validation is needed for many questionnaires and more are needed to address LEA/RED-S risk in male athletes.

CONCLUSION

These questionnaires may be effective in identifying intentional energy restriction but less valuable in identifying inadvertently failure to increase energy intake with increased EEE.

Utilizing a Novel 2D Image Processing System for Relating Body Composition Metrics to Performance in Collegiate Female Rowers

The purpose of this study was to determine if rowing performance was associated with fat mass (FM) or fat-free mass (FFM) measured using a novel 2D digital image analysis system. Nineteen female rowers (ages = 20.3 ± 1.0 years, weight = 73.8 ± 8.3 kg, height = 172.7 ± 4.7 cm) participated in this study. FM and FFM were estimated with a smartphone application that uses an automated 2D image analysis program. Rowing performance was measured using a 2 km (2k) timed trial on an indoor ergometer. The average speed of the timed trial was recorded in raw units (m·s⁻¹) and adjusted for body weight (m·s⁻¹·kg⁻¹). FFM was significantly correlated to unadjusted 2k speed (r = 0.67, p < 0.05), but not for FM (r = 0.44, p > 0.05). When 2k speed was adjusted to account for body weight, significant correlations were found with FM (r = −0.56, p < 0.05), but not FFM (r = −0.34, p > 0.05). These data indicate that both FM and FFM are related to rowing performance in female athletes, but the significance of the relationships is dependent on overall body mass. In addition, the novel 2D imaging system appears to be a suitable field technique when relating body composition to rowing performance.

Exploring Health Demographics of Female Collegiate Rowers

CONTEXT

Limited information exists about health patterns among female rowers at the collegiate level. Furthermore, the element of weight class (lightweights classified as <130 lb [59 kg]) as a factor in the physical and mental health of female collegiate athletes has not been investigated, despite weight requirements in sport being a risk factor for the female athlete triad.

OBJECTIVE

To test the hypotheses that (1) components of the female athlete triad were more prevalent in lightweight than in openweight rowers; (2) perceived stress levels were greater in lightweight than in openweight rowers; and (3) rowers who were unable to row due to injury had greater perceived stress levels than uninjured athletes.

DESIGN

Cross-sectional study.

SETTING

Twelve collegiate women's rowing programs consisting of 6 National Collegiate Athletic Association Division I openweight and 6 Intercollegiate Rowing Association-level lightweight teams.

PATIENTS OR OTHER PARTICIPANTS

A total of 158 female collegiate rowers (78 lightweight, 80 openweight).

MAIN OUTCOME MEASURE(S)

An electronic survey addressing injury history, diet and eating habits and body image (according to the triad screening questionnaire), stress levels (Perceived Stress Scale), and athlete identity (Athlete Identity Measurement Scale) was administered.

RESULTS

Lightweight rowers reported limiting or carefully controlling foods more frequently than openweight rowers (41.9% to 29.9%, P = .013). A history of an eating disorder was more prevalent among lightweight than openweight rowers (25.7% to 13.0%, P = .048). Prevalences of stress fractures and menstrual irregularities did not differ between weight classes. Lightweight and openweight rowers' scores on the Perceived Stress Scale (16.0 ± 9.9 and 17.3 ± 6.4, respectively) were not different. Injured rowers scored higher on the Perceived Stress Scale (19.4 ± 7.2) than did uninjured rowers (16.6 ± 5.72).

CONCLUSIONS

Weight class did not contribute to differences in the prevalence of female athlete triad components or perceived stress, although lightweight rowers were more likely to have a history of eating disorder. Injury may be a risk factor for increased stress in this population.

Short-Term Precision Error of Body Composition Assessment Methods in Resistance-Trained Male Athletes

Athletic populations require high-precision body composition assessments to identify true change. Least significant change determines technical error via same-day consecutive tests but does not integrate biological variation, which is more relevant for longitudinal monitoring. The aim of this study was to assess biological variation using least significant change measures from body composition methods used on athletes, including surface anthropometry (SA), air displacement plethysmography (BOD POD), dual-energy X-ray absorptiometry (DXA), and bioelectrical impedance spectroscopy (BIS). Thirty-two athletic males (age = 31 ± 7 years; stature = 183 ± 7 cm; mass = 92 ± 10 kg) underwent three testing sessions over 2 days using four methods. Least significant change values were calculated from differences in Day 1 Test 1 versus Day 1 Test 2 (same-day precision), as well as Day 1 Test 1 versus Day 2 (consecutive-day precision). There was high agreement between same-day and consecutive-day fat mass and fat-free mass measurements for all methods. Consecutive-day precision error in comparison with the same-day precision error was 50% higher for fat mass estimates from BIS (3,607 vs. 2,331 g), 25% higher from BOD POD (1,943 vs. 1,448 g) and DXA (1,615 vs. 1,204 g), but negligible from SA (442 vs. 586 g). Consecutive-day precision error for fat-free mass was 50% higher from BIS (3,966 vs. 2,276 g) and SA (1,159 vs. 568 g) and 25% higher from BOD POD (1,894 vs. 1,450 g) and DXA (1,967 vs. 1,461 g) than the same-day precision error. Precision error in consecutive-day analysis considers both technical error and biological variation, enhancing the identification of small, yet significant changes in body composition of resistance-trained male athletes. Given that change in physique is likely to be small in this population, the use of DXA, BOD POD, or SA is recommended.

Predicting the 2000-m Rowing Ergometer Performance from Anthropometric, Maximal Oxygen Uptake and 60-s Mean Power Variables in National Level Young Rowers

Many studies reported various relationships between 2000-m rowing performance and anthropometric as well as metabolic variables, however, little is known about 60-s mean power in elite youth athletes. The aim of this study was to develop different regression models to predict 2000-m rowing indoor performance time (t₂₀₀₀) using anthropometric variables, maximal oxygen uptake (VO_2max) and mean power established during a 60-s all-out test (W₆₀) in national elite youth rowers. Fifteen youth male Italian rowers (age: 15.7 ± 2.0 years; body height: 176.0 ± 8.0 cm; body mass: 71.2 ± 10.0 kg) performed an incremental maximal test, a 60-s all-out test and a 2000-m race simulation using a Concept2 rowing ergometer to assess VO_2max, W₆₀ and t₂₀₀₀, respectively. The relationships of all variables with t₂₀₀₀ were investigated through Pearson’s correlation. Multiple regression analyses were used to verify the best prediction model of 2000-m indoor rowing performance. The reliability of these models was expressed by R² and the standard error of estimate. The results showed that t2000 was significantly correlated with all the examined variables, except for VO_2max/body mass and age, and exhibited the significantly highest relationship with W₆₀ (r = -0.943). The combination of anthropometric, VO_2max and W₆₀ variables was found to be the most reliable equation to predict t₂₀₀₀ (R2 = 0.94, SEE = 6.4). W₆₀ measure should be considered when monitoring the rower’s capability to perform high-intensity phases, important during the race’s fast start and end. Not requiring expensive equipment and long duration, a 60-s all-out test could be considered a valuable tool for predicting 2000-m performance of elite youth rowers.

Seasonal Changes in Anthropometric, Physiological, Nutritional, and Performance Factors in Collegiate Rowers

Iguchi J, Kuzuhara, K, Katai, K, Hojo, T, Fujisawa, Y, Kimura, M, Yanagida, Y, and Yamada, Y. Seasonal changes in anthropometric, physiological, nutritional, and performance factors in collegiate rowers. J Strength Cond Res 34(11): 3225-3231, 2020-Well-controlled seasonal distribution of training intensity seems to be an important variable for endurance athletes' success as competitors and for avoidance of overtraining. The aim of this study was to examine the interrelationships of training distribution, body composition, energy intake/expenditure, and rowing ergometer performance throughout the 2012-2013 season. In this study of 15 collegiate male rowers, most of whom started rowing during their time at the university, we divided the 2012-2013 season (total 37 weeks) into 3 phases (off-season, December to mid-March, 16 weeks; pre-season, late March-April, 5 weeks; and in-season, May-August, 16 weeks) and analyzed the transition of 2,000-m rowing ergometer time, training intensity/volume, body composition (body mass and body fat), and energy intake/expenditure in each phase. There were significant main effects of the training time by the intensities; 2,000-m rowing ergometer time; energy expenditure; and protein, fat, and carbohydrate intake across the seasons (p < 0.05). Two findings were particularly important. First, on-water high-intensity training, especially for inexperienced rowers, may contribute to improvement of 2,000-m rowing ergometer performance. Second, higher intake of carbohydrate, and to a lesser degree, protein, is necessary for optimal training adaptation (e.g., increase of muscle glycogen content), and results in better 2,000-m performance on the rowing ergometer. Also, those findings may be beneficial to the coaches who are interested in designing the well-controlled seasonal training program, which is especially intended to improve the 2,000-m rowing ergometer performance as well as avoidance of overtraining.

Rowing Biomechanics, Physiology and Hydrodynamic: A Systematic Review

According to numerous studies, rowing performance is influenced by several factors including rower's biomechanics, rower's physiology, the force generated and stroke style. However, there is a missing gap linking such factors with rowing performance in the available literature. This paper aims to investigate the rowing mechanism in terms of rower anthropometry and physiology, which can impact its biomechanics and performance. The corresponding hydrodynamic force generated by the oar blade to accelerate the boat is also considered in the current study. To test the objectives, systematical online searching was conducted in search of the inclusion literature criteria. All included studies used Preferred Reporting item for Systematic Review and Meta-analysis (PRISMA) guidelines to obtain the final collection of articles for this review. In order to rate the quality of the articles, risk bias assessment was performed. A total of 35 studies were included in the assessment. The studies discussed the aspects of anthropometry and physiological of the rower, the biomechanics of the rower, corresponding hydrodynamic force on the oar blade and the rowing mechanism concerning boat performance. Based on the information obtained, an understanding of the important aspects of the rowing mechanism was achieved to provide an update for comprehensive improvement.

Body composition assessment in athletes: Comparison of a novel ultrasound technique to traditional skinfold measures and criterion DXA measure

OBJECTIVES

This investigation compared ultrasound and skinfolds as measures of body fat for athletes, relative to dual-energy X-ray absorptiometry.

DESIGN

Fifty-six well-trained athletes from various sports participated in a cross-sectional study.

METHODS

The participants attended one testing session, where total body fat mass was measured using dual-energy X-ray absorptiometry, and subcutaneous adipose tissue was measured using brightness-mode ultrasound and skinfolds with callipers. The ultrasound and skinfold measures were correlated independently against standardised fat mass from dual-energy X-ray absorptiometry.

RESULTS

The correlation between standardised fat mass and sum-of-eight (Σ8) sites ultrasound (r=0.959, p<0.001), and with sum-of-seven (Σ7) sites skinfolds (r=0.911, p<0.001), were both high positive correlations. In the lowest quartile by fat proportion, the correlation between standardised fat mass and Σ8 ultrasound (r=0.811, p<0.001) was a high positive correlation, whilst the correlation with Σ7 skinfolds (r=0.652, p=0.011) was a moderate positive correlation. In the highest quartile by fat proportion, the correlation between standardised fat mass and Σ8 ultrasound (r=0.847, p<0.001) was a high positive correlation, whilst the correlation with Σ7 skinfolds (r=0.591, p=0.026) was a moderate positive correlation.

CONCLUSIONS

Ultrasound and skinfolds are both very good methods to accurately assess body composition in athletes, relative to dual-energy X-ray absorptiometry. However, ultrasound delivered consistently more accurate results, throughout a broad athletic spectrum.

Development of an Anthropometric Prediction Model for Fat-Free Mass and Muscle Mass in Elite Athletes

The monitoring of body composition is common in sports given the association with performance. Surface anthropometry is often preferred when monitoring changes for its convenience, practicality, and portability. However, anthropometry does not provide valid estimates of absolute lean tissue in elite athletes. The aim of this investigation was to develop anthropometric models for estimating fat-free mass (FFM) and skeletal muscle mass (SMM) using an accepted reference physique assessment technique. Sixty-four athletes across 18 sports underwent surface anthropometry and dual-energy X-ray absorptiometry (DXA) assessment. Anthropometric models for estimating FFM and SMM were developed using forward selection multiple linear regression analysis and contrasted against previously developed equations. Most anthropometric models under review performed poorly compared with DXA. However, models derived from athletic populations such as the Withers equation demonstrated a stronger correlation with DXA estimates of FFM (r = .98). Equations that incorporated skinfolds with limb girths were more effective at explaining the variance in DXA estimates of lean tissue (Sesbreno FFM [R2 = .94] and Lee SMM [R2 = .94] models). The Sesbreno equation could be useful for estimating absolute indices of lean tissue across a range of physiques if an accepted option like DXA is inaccessible. Future work should explore the validity of the Sesbreno model across a broader range of physiques common to athletic populations.

Relationship between body composition and the level of aerobic and anaerobic capacity in highly trained male rowers

BACKGROUND

Body composition may affect the potential for success in sports. For this reason, our study aimed to determine the impact of body composition on the level of aerobic and anaerobic capacity in competitive rowers.

METHODS

The study involved 48 males aged 20±2 years. Body composition was analysed using electrical bioimpedance. Maximum aerobic capacity (VO2max) and average anaerobic power (AP) were determined using an incremental cycling test until exhaustion and a standard Wingate Anaerobic Test (WAT), respectively.

RESULTS

The optimal ranges of body components with respect to the level of anaerobic and aerobic capacity at preparatory period for highly trained rowers aged 17-23 years, with body mass 67.5-104.7 kg, were 86-88% for fat free mass (FFM), 63-65% for total body water (TBW) and 11-13% for fat mass (FM). Regression analyses showed that BM and FFM significantly contributed to the prediction of VO2max and AP. The increase in FFM and BM by 1 kg resulted in the change of VO2max by +0.161 l.min-1 and -0.057 l.min-1, and AP by +5.51 W and +4.74 W, respectively.

CONCLUSIONS

Body composition is closely related to the level of aerobic and anaerobic capacity in rowers, and we suggest that its regulation can serve as an effective tool to improve physical performance. The regression models we developed seem to be promising for estimating the changes in physical capacity based on body composition modifications, however, their accuracy should be verified in an experimental study.

Physical performance indicators in traditional rowing championships

BACKGROUND

Traditional rowing is a very popular discipline practiced worldwide through sliding and fixed seat modalities with little scientific evidence. The aim of this study is to analyze high and low-performance rowers' profile of traditional rowing modalities in order to establish performance reference values.

METHODS

One hundred and fifteen male rowers were split into high and low performance groups, competing in the Spanish National Championships, volunteered to participate. Anthropometric measurements, body composition, and strength and power of lower extremities were evaluated by a jump height protocol.

RESULTS

In the high-performance group, sliding seat rowers were characterized by longer lower extremities (97.5±3.5 cm), whereas fixed seat rowers resulted in higher countermovement jump values (36.8±5.0 cm). Also, sliding seat rowers showed a resistance index to fast strength significantly higher (0.8±0.1) than fixed seat rowers (0.8±0.0). On the other hand, group comparison within modality indicated that high-performance rowers of both modalities were significantly taller than lower performance rowers (184.3±6.8 and 181.2±4.9 cm vs. 179.3±6.4 and 177.9±5.9 cm for sliding and fixed seat rowers, respectively). Furthermore, leg length (97.5±3.5 cm) and resistance index to fast strength (0.8±0.1) for sliding seat modality, and arm span (187.3±5.7 cm), trunk length (87.4±3.7 cm) and repeat jump height (28.6±4.2 cm) for fixed seat modality were found as performance factors in traditional rowing.

CONCLUSIONS

This study facilitates talent detection and selection of athletes to form competitive traditional rowing teams based on measurable physical characteristics.

Morphological characteristics of judo cadets with respect to sex-related differences and athletic achievements

Study aim: Understanding the morphological determinants of performance is important for talent identification and optimiza­tion of training programs. The aim of this study was to examine the morphological characteristics of male and female cadet judokas considering the sex-related differences and athletic achievements. Material and methods: Seventy-four (30 female and 44 male) cadet judokas from the Bulgarian National Team underwent an anthropometric assessment of height, weight, lengths, circumferences, and 8 skinfolds. Body fat percentage (%BF) was calcu­lated using Slaughter et al. skinfold equations. Absolute and relative muscle mass, and arm and thigh muscle circumferences were also evaluated. Results: Except for the lower limb circumferences and thigh muscle circumference, a significant difference in most body dimensions was observed between the sexes. Male cadets had lower body fatness, but greater muscle mass as compared to female cadets. Medal winners from both sexes had lower %BF as compared to non-medalists. Male judokas with higher athletic achievements were significantly taller and had a larger arm span than their counterparts who are non-medalists (p < 0.05). Conclusions: Identified apparent sex-specific differences in almost all anthropometric variables and body composition param­eters in adolescent judo cadets followed the pattern typical for adult athletes. Both male and female medal-winner cadets had lower %BF compared to the less successful athletes, but did not differ from them in the absolute and relative muscle mass and limb muscle circumferences. Our results suggest that maintenance of low body fat rather than higher muscle mass is essential for the competitive success of judo players.

Relative Energy Deficiency in Sport in Male Athletes: A Commentary on Its Presentation Among Selected Groups of Male Athletes

Low energy availability (LEA) is a key element of the Female Athlete Triad. Causes of LEA include failure to match high exercise energy expenditure (unintentional) or pathological behaviors of disordered eating (compulsive) and overzealous weight control programs (misguided but intentional). Recognition of such scenarios in male athletes contributed to the pronouncement of the more inclusive Relative Energy Deficiency in Sport (RED-S) syndrome. This commentary describes the insights and experience of the current group of authors around the apparently heightened risk of LEA in some populations of male athletes: road cyclists, rowers (lightweight and open weight), athletes in combat sports, distance runners, and jockeys. The frequency, duration, and magnitude of the LEA state appear to vary between populations. Common risk factors include cyclical management of challenging body mass and composition targets (including "making weight") and the high energy cost of some training programs or events that is not easily matched by energy intake. However, additional factors such as food insecurity and lack of finances may also contribute to impaired nutrition in some populations. Collectively, these insights substantiate the concept of RED-S in male athletes and suggest that a specific understanding of a sport, subpopulation, or culture may identify a complex series of factors that can contribute to LEA and the type and severity of its outcomes. This commentary provides a perspective on the range of risk factors that should be addressed in future surveys of RED-S in athletic populations and targeted for specific investigation and modification.

Assessment of subcutaneous adipose tissue using ultrasound in highly trained junior rowers

INTRODUCTION

There is a large variety of body fat (BF) measurements, which differ in validity and reliability. The aim of this study was to measure subcutaneous adipose tissue (SAT) using ultrasound (US) in highly trained junior rowers in a field setting, establish fat patterning profiles, and compare the profiles between male and female athletes. Skinfold thickness (SKF) measurements were also taken and compared to US measurements.

METHODS

Sixteen athletes participated. US measurements were taken at eight sites and reported as a sum of SAT (D): D_Excl (without embedded structures) and D_Incl (including embedded structures). SKF was measured at three sites and reported as a sum of adipose tissue thickness (SUM_SKF).

RESULTS

Mean SAT thickness (D_Incl) was 27.6 ± 12.4 mm for males and 65.5 ± 11.8 mm for females. Females had significantly more embedded structures than males (P = .016). Significant correlations were found (P < .001, r = 0.92) comparing SUM_SKF to D_Incl and between SKF and US measurements at the thigh site (P < .001, r = 0.86).

CONCLUSION

US is a suitable tool to measure BF in the field testing of athletes and enables measurements of SAT with an accuracy and reliability not reached before. The sum of thicknesses (D_Incl or D_Excl) can be used to represent subcutaneous fat based on accurate measurements of uncompressed SAT thicknesses.

Estimating fat-free mass in elite-level male rowers: a four-compartment model validation of laboratory and field methods

The purpose of this study was to investigate the accuracy of fat-free mass (FFM) estimates from two-compartment (2C) models including air displacement plethysmography (ADP), ultrasound (US), near-infrared interactance (NIR), and the Jackson and Pollock skinfold equation (SKF) against a criterion four-compartment (4C) model in elite male rowers.

METHODS

Twenty-three elite-level male rowers (mean± SD; age 24.6 ± 2.2 years; stature: 191.4 ± 7.2 cm; mass: 87.2 ± 11.2 kg) participated in this investigation. All body composition assessments were performed on the same day in random order, except for hydrostatic weighing (HW), which was measured last. FFM was evaluated using a 4C model, which included total body water from bioimpedance spectroscopy, body volume from HW, and total body bone mineral via dual-energy X-ray absorptiometry. The major findings of the study were that the 2C models evaluated overestimated FFM and should be considered with caution for the assessment of FFM in elite male rowers. Future studies should use multiple-compartment models, with measurement of TBW and bone mineral content, for the estimation of FFM.

Body physique and dominant somatotype in elite and low-profile athletes with different specializations

BACKGROUND AND OBJECTIVE

Somatotyping is helpful in sports in which the body shape could influence the resulting performance. The purpose of this study was to determine the somatotype of high profile Lithuanian athletes in kayaking, basketball and football and to compare between disciplines and with low level sportsmen of the same age.

MATERIALS AND METHODS

A total of 72 young male sportsmen aged from 18 to 24 years were divided into three groups (kayakers, basketball and football players). Each group contained almost equal numbers of low level and elite, international level sportsmen. Anthropometric measurements of the players were used to establish somatotypes.

RESULTS

The greatest difference was observed in the mesomorphic component of elite kayakers compared to the low profile sportsmen. Mesomorphy could also be used to predict sport ability. The range of mesomorphy for elite footballers was from 0 to 4.6, for basketball players from 4.6 to 5.9, and for kayaking, from 5.9 and higher. Individual groups of elite sportsmen displayed different modes of somatotype. The kayakers were predominantly endomorphic; the basketball players mostly endomorphic and the footballers most often ectomorphic. No distinguishable patterns of somatotype were displayed by the low level sportsmen.

CONCLUSIONS

Morphometric characteristics of the athlete's body and the fractional somatotype can be used as guiders and markers of the chosen sport and method of training. The results emphasize the necessity for a specific somatotype to reach a high profile in the selected area of sport and thus support morphometric oriented studies. Further studies could elucidate differentiation by age and sex.

Anthropometric determinants of rowing ergometer performance in physically inactive collegiate females

The aim of the study was to evaluate anthropometric characteristics as determinants of 500 m rowing ergometer performance in physically inactive collegiate females. In this cross-sectional study, which included 196 collegiate females aged 19-23 years not participating in regular physical activities, body mass (BM), body height (BH), length of upper limbs (LA), length of lower limbs (LL), body mass index (BMI), slenderness index (SI), and the Choszcz-Podstawski index (CPI) were measured and a stepwise multiple regression analysis was performed. Participants performed 500 m maximal effort on a Concept II rowing ergometer. BM, BH, LA, LL, and the BMI, SI and CPI indices were found to be statistically significant determinants of 500 m performance. The best results (T) were achieved by females whose BH ranged from 170 to 180 cm, with LA and LL ranging from 75 to 80 cm and 85 to 90 cm, respectively. The best fitting statistical model was identified as: T = 11.6793 L_R – 0.1130 L_R² – 0.0589 L_N² + 29.2157 CPI² + 0.1370 LR·LN - 2.6926 LR·CPI – 211.7796. This study supports a need for additional studies focusing on understanding the importance of anthropometric differences in rowing ergometer performance, which could lead to establishing a better quality reference for evaluation of cardiorespiratory fitness tested using a rowing ergometer in collegiate females.

Rowing performance, body composition, and bone mineral density outcomes in college-level rowers after a season of concurrent training

PURPOSE

To assess changes in body composition, lumbar-spine bone mineral density (BMD), and rowing performance in college-level rowers over a competition season.

METHODS

Eleven Division I college rowers (mean ± SD 21.4 ± 3.7 y) completed 6 testing sessions throughout the course of their competition season. Testing included measurements of fat mass, bone-free lean mass (BFLM), body fat (%BF), lumbar-spine BMD, and 2000-m time-trial performance. After preseason testing, rowers participated in a periodized training program, with the addition of resistance training to the traditional aerobic-training program.

RESULTS

Significant (P < .05) improvements in %BF, total mass, and BFLM were observed at midseason and postseason compared with preseason. Neither lumbar-spine BMD nor BMC significantly changed over the competitive season (P > .05). Finally, rowing performance (as measured by 2000-m time and average watts achieved) significantly improved at midseason and postseason compared with preseason.

CONCLUSION

Our results highlight the efficacy of a seasonal concurrent training program serving to improve body composition and rowing performance, as measured by 2000-m times and average watts, among college-level rowers. Our findings offer practical applications for coaches and athletes looking to design a concurrent strength and aerobic training program to improve rowing performance across a season.

Bone mineral density, rib pain and other features of the female athlete triad in elite lightweight rowers

OBJECTIVE

To determine bone mineral density (BMD) and the associations among BMD, menstrual history, disordered eating (DE), training history, intentional weight loss (IWL) and rib pain for the first time in female lightweight rowers.

SETTING

9 lightweight rowing clubs, UK.

PARTICIPANTS

29 Caucasian female lightweight rowers volunteered. 21 (12 active, 9 retired) completed the study.

INCLUSION CRITERIA

female lightweight rowers aged over 18 years.

EXCLUSION CRITERIA

participants with a history of bone disease, used medications known to influence BMD or if they were pregnant, lactating or postmenopausal.

MAIN OUTCOME MEASURES

Dual-energy X-ray absorptiometry measured total body (TB) composition and BMD at the spine, femoral neck (FN), radius and TB. DE, oligomenorrhoea/amenorrhoea years; rib pain and training history.

RESULTS

DE was reported in six of the rowers. The active with DE started rowing younger (p<0.05) than those without, and their amount of IWL was associated with Eating Attitudes Test-26 score (p<0.05). Some participants reported a history of oligomenorrhoea/amenorrhoea 17 (76%) and/or rib pain 7 (32%) with those with rib pain having lower spine and TB Z-scores (p<0.05) than those without. Those with oligomenorrhoea/amenorrhoea had lower spine Z-scores (p<0.01) than those without. Twelve participants had low BMD; three at spine; one at FN; and eight at radius. Thirteen per cent of mean total training hours (18.6±9.1 h/week) were spent strength training (2.4±2.2 h/week).

CONCLUSIONS

Upper body exercises incorporating multidimensional high peak bone strain were not reported and may need to be considered in their strength training to improve radial BMD. Results suggest IWL and high-level training at a young age increases the likelihood of DE and there may be a lack of quality nutritional support for these athletes. Thus, multidisciplinary sport science support should be offered at a young age and perhaps also to consider changing the weight rules to prevent the development of the Triad.

Is three-dimensional anthropometric analysis as good as traditional anthropometric analysis in predicting junior rowing performance?

With the use of three-dimensional whole body scanning technology, this study compared the 'traditional' anthropometric model [one-dimensional (1D) measurements] to a 'new' model [1D, two-dimensional (2D), and three-dimensional (3D) measurements] to determine: (1) which model predicted more of the variance in self-reported best 2000-m ergometry rowing performance; and (2) what were the best anthropometric predictors of ergometry performance, for junior rowers competing at the 2007 and 2008 Australian Rowing Championships. Each rower (257 females, 16.3 ± 1.4 years and 243 males, 16.6 ± 1.5 years) completed a performance and demographic questionnaire, had their mass, standing and sitting height physically measured and were landmarked and scanned using the Vitus Smart® 3D whole body scanner. Absolute and proportional anthropometric measurements were extracted from the scan files. Partial least squares regression analysis, with anthropometric measurements and age as predictor variables and self-reported best 2000-m ergometer time as the response variable, was used to first compare the two models and then to determine the best performance predictors. The variance explained by each model was similar for both male [76.1% (new) vs. 73.5% (traditional)] and female [72.3% (new) vs. 68.6% (traditional)] rowers. Overall, absolute rather than proportional measurements, and 2D and 3D rather than 1D measurements, were the best predictors of rowing ergometry performance, with whole body volume and surface area, standing height, mass and leg length the strongest individual predictors.

Anthropometry, strength and benchmarks for development: a basis for junior rowers' selection?

The aims of this study were to establish whether anthropometry, muscle strength and endurance accounted for differences between junior and senior elite rowing ergometer performance, and to determine annual development rates for juniors associated with training. Twenty-six junior (8 females, age 18.0 ± 0.3 years and 18 males, age 17.9 ± 0.2 years) and 30 senior (12 females, 23.7 ± 3.0 years and 18 males, 24.0 ± 3.9 years) heavyweight rowers, were assessed anthropometrically, performed a 2000-m ergometer time-trial, and completed various muscular strength and endurance tests. There were no anthropometrical differences between males; however after controlling for body-fat and standing-height, senior females were of greater body-mass (70.5 ± 4.6 kg and 77.2 ± 5.9 kg, P = 0.01) and sitting-height (89.8 ± 2.2 cm and 92.2 ± 6.1 cm, P = 0.04) than juniors. Moderate to very large standardised differences in all strength and endurance tests were observed between juniors and seniors (effect size (ES) range 0.9-1.9). Greater development rates (5.0% to 6.0%) and adjusted 2000-m performance was associated with upper-body strength (males) and endurance (females). In conclusion, after identification of desirable anthropometry, the 2000-m ergometer potential of juniors may be accounted for by upper-body strength and endurance.

Strength and conditioning practices in rowing

There is limited published research on the practices of strength and conditioning (S &C) coaches in Great Britain. Information about training program design would be useful in developing models of good practice and ecologically valid intervention studies. The aim of this research was to quantify the training practices of coaches responsible for the S&C of rowing athletes. A questionnaire was developed that consisted of 6 sections: (a) personal details, (b) physical testing, (c) strength and power development, (d) flexibility development, (e) unique aspects of the program, and (f) any further relevant comments regarding the athletes prescribed training program. Twenty-two rowing and 10 S&C coaches with an average of 10.5 ± 7.2 years' experience agreed to complete the questionnaire. Approximately, 34% coached rowers of Olympic standard, 34% coached national standard, 3% coached regional standard, 19% coached club standard, and 10% coached university standard rowers. All coaches agreed that strength training enhanced rowing performance and the majority (74%) indicated that athletes' strength trained 2-3 times a week. Almost all coaches (94%) reported their rowers performed strength training, with 81% using Olympic lifting, and 91% employing a periodized training model. The clean (63%) and squat (27%) were rated the most important prescribed exercises. Approximately 50% of coaches used plyometrics such as depth jumps, box drills, and standing jumps. Ninety-four percent indicated they conducted physical testing on their rowers, typically assessing cardiovascular endurance (80%), muscular power (70%), muscular strength (70%), and anaerobic capacity (57%). This research represents the only published survey to date on the S&C practices in rowing within Great Britain.

Anthropometric characteristics of elite cricket fast bowlers

The aims of this study were to describe the current anthropometric profiles of elite Australian female and male cricket fast bowlers and establish a set of reference values useful for future investigations on player selection, talent identification, and training programme development. The participants were 26 female (mean age 22.5 years, s = 4.5; height 1.71 m, s = 0.05; body mass 66.2 kg, s = 7.5) and 26 male (mean age 23.9 years, s = 3.5; height 1.88 m, s = 0.05; body mass 87.9 kg, s = 8.2) fast bowlers. The anthropometric profiles included the measurement of skinfolds, and segment lengths, breadths, and girths. A series of derived variables assessing the distribution of subcutaneous adipose tissue, the bivariate overlap zone, relative body size and proportionality, and somatotype were also calculated. The male bowlers had larger length, breadth, and girth measurements than their female counterparts. There were differences in proportionality between the sexes, with only the male bowlers exhibiting characteristics that could be considered "large" relative to height. The female bowlers had a higher sum of seven skinfolds (P < 0.001), were more endomorphic (F(1,50) = 30.18, P < 0.001), and less mesomorphic (F(1,50 = 10.85, P < 0.01) than the male bowlers. These reference data should be useful to practitioners and researchers interested in cricket. Further research is needed to clarify why only male fast bowlers had variables that were proportionally large relative to height.

Anthropometric characteristics, body composition and somatotype of elite junior tennis players

OBJECTIVES

The aims of this study were to describe the anthropometric characteristics, body composition and somatotype of elite male and female junior tennis players, to compare the anthropometric data, body composition and somatotype of the first 12 elite junior tennis players on the ranking with the lower ranked players, and to establish an anthropometric profile chart for elite junior tennis players.

METHODS

A total of 123 (57 males and 66 females) elite junior tennis players participated in this study. The athletes were divided into two groups, the first 12 and the lower ranked players, according to gender. A total of 17 anthropometric variables were recorded of each subject.

RESULTS

There were no significant differences in height and weight between the first 12 and the lower ranked boys, while the first 12 girls were significantly taller than the lower ranked girls (p = 0.009). Significant differences were found for humeral and femoral breadths between the first 12 and the lower ranked girls (p = 0.000; p = 0.004, respectively). The mean (SD) somatotype of elite male junior tennis players could be defined as ectomesomorphic (2.4 (0.7), 5.2 (0.8), 2.9 (0.7)) and the mean (SD) somatotype of elite female junior tennis players evaluated could be defined as endomesomorphic (3.8 (0.9), 4.6 (1.0), 2.4 (1.0)). No significant differences were found in somatotype components between the first 12 and the lower ranked players of both genders.

CONCLUSIONS

When comparing the first 12 and the lower ranked elite junior tennis players of both genders, no significant differences were observed in any measured item for the boys. By contrast, significant differences were observed in height and humeral and femoral breadths between the first 12 and the lower ranked girls, whereby the first 12 were taller and had wider humeral and femoral breadths than the lower ranked players. These differences could influence the playing style of junior female players.