Effects of an intermittent exercise fatigue protocol on biomechanics of soccer kick performance

Defining movement strategies in soccer instep kicking using the relationship between pelvis and kick leg rotations

Growing evidence suggests skilled ball kickers use distinct pelvis and kick leg strategies to achieve successful performance. However, since the interaction between different strategies remains unexplored, the aims of this study were to a) examine relationships between pelvis and kick leg rotations in male players performing soccer instep kicks and b) classify different 'types' of kickers based on the observed movement strategies. Twenty semi-professional players performed kicks for maximal speed and accuracy, and kick leg and pelvis kinematics were analysed using 3D motion capture (1000 Hz). A strong relationship was found between change in pelvis transverse angular velocity and thigh-knee angular velocity ratio upon ball contact (r = 0.76, p < 0.001), and participants were categorised by their location on kick leg (thigh-knee) and pelvis (maintainer-reverser) continuums. Knowledge of a player's preferred strategy can inform departure from 'one size fits all' technical and conditioning training practices towards more individualised approaches. For example, pelvis maintainer-thigh dominant kickers might benefit from focus towards the concentric capabilities of the hip flexors, whereas reverser-knee dominant kickers might benefit from developing the ability to decelerate the pelvis and thigh to induce motion-dependent angular acceleration of the lower leg towards the ball.

The effect of fatiguing muscle contractions on kicking performance in experienced soccer players

The objective of this study was to clarify the effects of fatiguing muscle contractions of the m. quadriceps femoris on kicking abilities of experienced soccer players. 16 male professional (n = 5) and amateur players (n = 11) performed kicking tests in two conditions (fatigue and control) on separate days in a randomised crossover design. The fatiguing protocol performed with the kicking leg consisted of 5 sets of 10 maximal voluntary concentric and eccentric knee extensions. Maximal voluntary isometric contraction force (MVIC), 15 hz/50 hz stimulation force ratio (force ratio), and kicking abilities were assessed before and after completion of the fatiguing protocol or rest (control). The fatiguing protocol successfully induced fatigue of 14.0 ± 2.7% (mean ± SE) reduced MVIC and 14.0 ± 3.7% reduced force ratio while no reductions occurred in the control condition. Between group difference showed ball speed declined 2.1 ± 0.95% more following the fatigue protocol compared to control condition. On the control day shooting accuracy improved by 13.3 ± 5.6% and was numerically impaired on the intervention day by 1.0 ± 9.2%. Despite this, no significant between group difference was observed in shooting accuracy (p = 0.18). The study demonstrated that fatigue induced by prior muscle contractions impairs maximal shooting speed, but we observed no significant impairment of shooting accuracy.

Do Different Playing Formats and Aerobic Capacity Influence Variances in Psychophysiological Demands and Technical Performance in Small-Sided Games? A Study among Under-17 Male Soccer Players

This study aimed to: (i) analyze the variations in psychophysiological demands (mean heart rate, meanHR; rate of perceived exertion, RPE) and technical performance (umber of successful and unsuccessful passes, and occurrences of ball loss) between 2v2 and 4v4 small-sided games (SSGs) formats, and (ii) examine the relationships of aerobic capacity measured in Yo-Yo Intermittent Recovery Test (YYIRT) on psychophysiological and technical performance during SSGs. This study used a cross-sectional design with repeated measures, where the same players participated in both 2v2 and 4v4 formats across two training sessions per format. Twenty-four talent/developmental male youth soccer players, aged 16.6 ± 0.5 years. The meanHR, measured through heart rate sensors, the RPE, assessed using the CR6-20 scale, and the number of successful and unsuccessful passes, along with occurrences of ball loss, recorded using an ad hoc observational tool, were evaluated in each repetition. Players during the 2v2 format had significantly greater mean HR (+4.1%; p < 0.001; d = 2.258), RPE (+12.2%; p < 0.001; d = 2.258), successful passes (+22.2%; p = 0.006; d = 0.884), unsuccessful passes (+62.5%; p < 0.001; d = 1.197) and lost balls (+111.1%; p < 0.001; d = 2.085) than 4v4 format. The YYIRT was significantly and largely correlated with unsuccessful passes (r = 0.502; p = 0.012) and lost balls (r = 0.421; p = 0.041) in 2v2 format. In conclusion, this study suggests that engaging in 2v2 activities constitutes a more intense form of practice, significantly enhancing individual participation in technical aspects. Moreover, aerobic capacity may influence the smaller formats of play and how players perform key technical actions. Therefore, coaches must consider this to ensure the necessary performance in such games.

A 7-min halftime jog mitigated the reduction in sprint performance for the initial 15-min of the second half in a simulated football match

This study compared the effects of a 7-min shuttle jog during halftime to a control condition (seated rest) on subsequent athletic performance and lower-leg temperature in the second half. Eighteen male football players (22 years, 179 cm, 70 kg, 10 years of athletic career) randomly performed a 20-m shuttle jog (at an intensity of 70% of heart rate maximum) and a seated rest (sitting on a bench) during halftime in two separate sessions. A 5-min football simulation protocol consisting of football-specific activities (jumping, sprinting, kicking, passing, and dribbling at various intensities and distances) was repeated nine times to mimic the first and second half of a football match. Athletic performance (maximal vertical jump height, 20-m sprint time, and the Arrowhead agility test time) recorded during a 15-min period were averaged to represent each time point (first half: T1 to T3; second half: T4 to T6). Lower-leg skin and muscle (using the insulation disk technique) temperature was recorded before and after the first and second half. There was no condition effect over time in maximal vertical jump: F_5,187 = 0.53, p = 0.75, Arrowhead agility test time: F_5,187 = 1.25, p = 0.29, and lower-leg temperature (skin: F_3,119 = 1.40, p = 0.25; muscle: F_3,119 = 1.08, p = 0.36). The 20-m sprint time between conditions during the initial 15-min of the second half was different (condition × time: F_5,187 = 2.42, p = 0.04) that subjects who performed the shuttle jog ran 0.09 sec faster (3.08 sec, p = 0.002, ES = 0.68), as compared with those who did the seated rest (3.17 sec). The results of our study confirmed that a decremental effect of the static rest on sprinting performance during the initial period of the second halftime can be attenuated by a halftime warm-up.

Do Blood Lactate Levels Affect the Kinematic Patterns of Jump Shots in Handball?

The aim of this study was to determine whether the dynamic motor stereotype of movement (shooting technique) is violated under conditions of an increased lactate concentration in a player’s blood after a 30–15 intermittent fitness test. The hypotheses was that there would be statistically significant differences in ball speed and shooting accuracy in jump shots on the goal before and after the occurrence of fatigue in the player. The sample of respondents consisted of 10 top-level handball players of the highest competition rank in Croatia. The results showed significant differences before and after the fatigue protocol in the run-up speed (F = 5.66; p = 0.02), in the maximum speed of the forearm (F = 5.85; p = 0.02) and the hand (F = 4.01; p = 0.04), in the speed in the shoulder joint (F = 5.39; p = 0.02) and wrist joint (F = 4.06; p = 0.04), and in the ball shooting speed (F = 5.42; p = 0.02). The accuracy of the shot was, on average, lower (36.20 vs. 33.17 cm) but not significantly so. High blood lactate levels affect changes in certain kinematic parameters during the performance of a jump shot in handball. Consequently, this reduces the speed of the shot, which can affect situational performance as one of the two significant parameters of scoring success.

Acute Effects of Warm-Up, Exercise and Recovery-Related Strategies on Assessments of Soccer Kicking Performance: A Critical and Systematic Review

BACKGROUND

A number of reviews have collated information on the impact of warming-up, physical exertion and recovery strategies on physical, subjective and physiological markers in soccer players yet none have solely analyzed their potential effects on components of kicking performance.

OBJECTIVE

To systematically analyse the influence of warm-up, exercise and/or recovery-related strategies on kicking performance in male soccer players and provide a critical appraisal on research paradigm related to kicking testing constraints and data acquisition methods.

METHODS

A systematic literature search was performed (until July 2020) in PubMed, Web of Science, SPORTDiscus, Scopus and ProQuest. Studies in male soccer populations, which included the effects of warm-up routines, physical exercise and/or recovery-related interventions, reported on comparisons pre-post or between experimental conditions and that computed at least one measure of kicking kinematics and/or performance were considered. Methodological quality and risk of bias were determined for the included studies. Constraints related to kicking testing and data acquisition methods were also summarized and discussed.

RESULTS

Altogether, 52 studies were included. Of these, 10 examined the respective effects of a warm-up, 34 physical exercise, and 21 recovery-related strategies. The results of eight studies showed that lower limb kinematics, kicking accuracy or ball velocity were improved following warm-ups involving dynamic but not static stretching. Declines in ball velocity occurred notably following intermittent endurance or graded until exhaustion exercise (three studies in both cases) without inclusion of any ball skills. In contrast, conflicting evidence in five studies was observed regarding ball velocity following intermittent endurance exercise interspersed with execution of ball skills. Kicking accuracy was less frequently affected by physical exercise (remained stable across 14 of 19 studies). One investigation indicated that consumption of a carbohydrate beverage pre- and mid-exercise demonstrated benefits in counteracting the potentially deleterious consequences of exercise on ball velocity, while four studies reported conflicting results regarding kicking accuracy. Most evidence synthesized for the interventions demonstrated moderate level (77%) and unclear-to-high risk of bias in at least one item evaluated (98%). The main limitations identified across studies were kicks generally performed over short distances (50%), in the absence of opposition (96%), and following experimental instructions which did not concomitantly consider velocity and accuracy (62%). Also, notational-based metrics were predominantly used to obtain accuracy outcomes (54%).

CONCLUSIONS

The results from this review can help inform future research and practical interventions in an attempt to measure and optimise soccer kicking performance. However, given the risk of bias and a relative lack of strong evidence, caution is required when applying some of the current findings in practice.

PROSPERO ID

CRD42018096942.

Future Directions and Considerations for Talent Identification in Australian Football

As the focus on the elite Australian Football League competition becomes greater so too does the demand for success. Clubs are heavily scrutinized for their draft selections and as such are taking more interest in the younger levels of competition in an attempt to identify and monitor talent. Based on contemporary talent identification knowledge, this review examines the current talent identification process in Australian football, with a focus on areas to potentially improve or inform future developments. Currently, a significant gap exists between static and isolated assessment procedures used to identify talent in Australian football and the dynamic nature of match play. Future assessments should consider factors such as maturation, fatigue and ecological dynamics. The addition of a valid and reliable technical skill assessment (e.g., a small-sided game) to the current Australian Football League draft combine was recommended.

Effects of manipulating player numbers on technical and physical performances participating in an Australian football small-sided game

In Australian Football (AF), small-sided games (SSGs) are used extensively to replicate particular technical, tactical or physiological responses. Whilst research on SSGs has been extensive in soccer, in AF it has been limited to agility demands and exploring the effect of field dimensions on technical skill (i.e., handballing) and physical responses of senior athletes. Therefore, this study investigated the effect of four different SSG player number conditions (5v5, 5v6, 6v6, 7v7) on the technical (e.g., kicking) and physical (i.e., odometer, m-min-1, max velocity and percentage of high intensity running) performance outcomes in 22 sub-elite youth AF players. Particular constraints were applied to the SSG to ensure the focus was on kicking (i.e., after each handball a kick must be performed). The results of this study demonstrate when more technical events are required under more pressured situations (i.e., physical and time) the 5v6 condition appears to be most appropriate. However, when the focus is on kicking to a contested possession (i.e., kicking to leading or covered players) balanced player numbers (e.g., 6v6) would appear optimal. Alternatively, when the SSG focus is on increasing physiological demands (i.e., m.min-1) lower player density conditions (i.e., 5v5) appear more suitable.

The Effect of Sports Rules Amendments on Exercise Intensity during Taekwondo-Specific Workouts

We aimed to compare the change in exercise response to taekwondo-specific circuit workouts before and after competition rule amendments. A total of 240 workouts in 15 elite athletes were analyzed over two years. Physiological and kinematic data were gathered with the wireless Bioharness system along with capillary blood samples for lactate concentration. Progressive exercise tests until exhaustion were periodically performed to obtain reference data. The rule changes resulted in significant increases (mainly medium or large effects) in the physiological (2.9-14.4%) and kinematic (4.8-10.1%) response to taekwondo-specific workouts. The largest increases were for peak breathing rate (12.0%), energy expenditure (6.6%), blood lactate immediately after exercise (10.2%) and at the 30th min of recovery (14.4%), and peak kinematic activity (10.1%). Significant differences between taekwondo-specific workouts and tournament combats persisted after the shift from old to new rules, ranging from 2.4 to 38.5% for physiological and from 2.9 to 15.5% for kinematic variables. The largest workout-combat differences were revealed for post-exercise (15.9%) and recovery (38.5%) blood lactate, peak (-15.8%) and relative (-15.0%) breathing rate, and mechanical (13.5%) and physiological (14.2%) intensity. Our study suggests that the rule amendments significantly modify the exercise response to discipline-specific workouts and that taekwondo-specific training sessions do not fully recreate the tournament demands in terms of physiological and kinematic load.

Influence of competition on performance factors in under-19 soccer players at national league level

The aim of this study was to analyse and quantify the acute effects of competition on several performance factors in under-19 male soccer players. To this end, 198 national league players (17.56 ± 0.78 years) performed various tests to measure jump capacity, kicking velocity and sprint times immediately pre-match (T1), at half-time (T2) and post-match (T3). Tests included kicking the ball to measure ball velocity (KICK), sprinting for 40 meters, timing the first 30 meters (30mACCEL), the last 10 meters (10mACCEL) and the total distance (40mACCEL), and performing countermovement jumps (CMJ). For subsequent analysis, the sample was divided into 5 playing positions: goalkeepers (n = 24), defenders (n = 51), midfielders (n = 36), wingers (n = 54) and forwards (n = 33). For all positions, we found a significant decline in performance (p<0.05) for kicking velocity (2.91% - 6.51%) and sprinting (0.44%-5.85%). For the CMJ, all positions except defenders presented a significant decline in performance that ranged from 1.5% to 4.56%. These findings highlight the need to individualise fitness training, taking into account the match needs and demands of the different playing positions in order to minimise the effects of match fatigue and accelerate post-match recovery.

Effects of fatigue induced by repeated-sprint on kicking accuracy and velocity in female soccer players

The aim of this study was to investigate the effects of fatigue induced by repeated sprint in the kicking accuracy and velocity in female soccer players. Eighteen Under-23 female soccer players from a Spanish professional club were subjected to a fatigue protocol based on a repeated-sprint ability (RSA) test. Measurements of the kicking velocity (maximal ball velocity) and accuracy (Loughborough Soccer Shooting Test) were taken before and after fatigue induction. Correlations between the change in the maximal ball velocity/accuracy and the heart rate (HR), the fatigue index (FI), the sprint decrement (Sdec) and the rating of perceived exertion (RPE) were made. There was a significant difference between maximal ball velocity under fatigue conditions with respect to non-fatigue conditions (p = 0.001; ES = 0.89). However, despite a lower kicking accuracy punctuation with fatigue, this was not statistically significant (p = 0.433; ES = 0.22). Significant correlations were found between the maximal kicking velocity and the FI (r = 0.632, p < 0.01) and the Sdec (r = -0.554, p < 0.05) and between the kicking accuracy and the RPE (r = -0.506, p < 0.05). In conclusion, there was a significant reduction in the maximal kicking velocity, but not in the kicking accuracy, under fatigued conditions. The RSA-related FI and Sdec were the best predictors of the maximal kicking velocity and the RPE for the kicking accuracy.

The effect of fatigue and duration knowledge of exercise on kicking performance in soccer players

PURPOSE

The purpose of this study was to investigate the influence of fatigue upon kicking maximal ball velocity and the target-hitting accuracy of soccer players; and also to examine the effect of the knowledge of the exercise duration upon these 2 parameters.

METHODS

Twenty-four semi-professional soccer players participated in this study and performed maximal instep kicks before and after the implementation of an exercise protocol, either with or without knowledge of the duration of this protocol.

RESULTS

A mixed model of analysis of variance showed that kicking maximal ball velocity was significantly affected (F(5, 85) = 11.6, p < 0.001, η ² = 0.39) but only after just 1 circuit of the fatigue protocol and then remained similar. Accuracy did not change during the protocol (F(5, 75) = 0.23, p = 0.76, η ² = 0.03) and knowing the duration of exercitation did not affect accuracy and velocity development (F(1, 23) ≤ 1.04, p ≥ 0.32, η ² ≤ 0.06).

CONCLUSION

These findings demonstrated the potential negative effects of fatigue on kicking ball velocity in soccer but not in the kicking accuracy and that the effect of fatigue may not be progressive over time. Knowing or not knowing the duration of exercitation did not affect the results.

Modulation of cortical and subcortical brain areas at low and high exercise intensities

INTRODUCTION

The brain plays a key role in the perceptual regulation of exercise, yet neuroimaging techniques have only demonstrated superficial brain areas responses during exercise, and little is known about the modulation of the deeper brain areas at different intensities.

OBJECTIVES/METHODS

Using a specially designed functional MRI (fMRI) cycling ergometer, we have determined the sequence in which the cortical and subcortical brain regions are modulated at low and high ratings perceived exertion (RPE) during an incremental exercise protocol.

RESULTS

Additional to the activation of the classical motor control regions (motor, somatosensory, premotor and supplementary motor cortices and cerebellum), we found the activation of the regions associated with autonomic regulation (ie, insular cortex) (ie, positive blood-oxygen-level-dependent (BOLD) signal) during exercise. Also, we showed reduced activation (negative BOLD signal) of cognitive-related areas (prefrontal cortex), an effect that increased during exercise at a higher perceived intensity (RPE 13-17 on Borg Scale). The motor cortex remained active throughout the exercise protocol whereas the cerebellum was activated only at low intensity (RPE 6-12), not at high intensity (RPE 13-17).

CONCLUSIONS

These findings describe the sequence in which different brain areas become activated or deactivated during exercise of increasing intensity, including subcortical areas measured with fMRI analysis.

Photobiomodulation therapy as a tool to prevent hamstring strain injuries by reducing soccer-induced fatigue on hamstring muscles

Muscle fatigue is a potential risk factor for hamstring strain injuries in soccer players. The aim of this study was to verify the effect of photobiomodulation therapy (PBMT) on the hamstrings' muscle fatigue of soccer players during a simulated match. Twelve male amateur soccer players (~ 25 years) participated in this randomized, crossover, double-blinded, placebo-controlled trial. The volunteers were evaluated in two sessions, with a minimum 7-day interval. At each session, volunteers received either PBMT (300 J per thigh) or placebo treatment on the hamstrings prior to the simulated soccer match. Muscle strength and functional capacity were evaluated through isokinetic dynamometry and countermovement jump (CMJ) tests, respectively, before and immediately after the simulated soccer match. Players had lower reductions on hamstring eccentric peak torque [4.85% (ES = 0.31) vs. 8.72% (ES = 0.50)], hamstring-to-quadriceps torque ratio [3.60% (ES = 0.24) vs. 7.75% (ES = 0.50)], and CMJ height [1.77% (ES = 0.09) vs. 5.47% (ES = 0.32)] when treated with PBMT compared to placebo. Magnitude-based inference supports that PBMT promoted 75%, 69%, and 53% chances for beneficial effects on hamstring eccentric peak torque, hamstring-to-quadriceps torque ratio, and CMJ height, respectively, compared to placebo treatment. In conclusion, PBMT applied before a simulated soccer match proved to be effective in attenuating the hamstrings' muscle fatigue. These findings support PBMT as a promising tool to prevent hamstring strain injury in soccer players.

Acute and Residual Soccer Match-Related Fatigue: A Systematic Review and Meta-analysis

BACKGROUND

Understanding soccer players' match-related fatigue and recovery profiles likely helps with developing conditioning programs that increase team performance and reduce injuries and illnesses. In order to improve match recovery (the return-to-play process and ergogenic interventions) it is also pivotal to determine if match simulation protocols and actual match-play lead to similar responses.

OBJECTIVES

(1) To thoroughly describe the development of fatigue during actual soccer match play and its recovery time course in terms of physiological, neuromuscular, technical, biochemical and perceptual responses, and (2) to determine similarities of recovery responses between actual competition (11 vs. 11) and match simulations.

METHODS

A first screening phase consisted of a systematic search on PubMed (MEDLINE) and SportDiscus databases until March 2016. Inclusion criteria were: longitudinal study with soccer players; match or validated protocol; duration > 45 min; and published in English.

RESULTS

A total of 77 eligible studies (n = 1105) were used to compute 1196 effect sizes (ES). Half-time assessments revealed small to large alterations in immunological parameters (e.g. leukocytes, ES = 1.9), a moderate decrement in insulin concentration (ES = - 0.9) and a small to moderate impairment in lower-limb muscle function (ES = - 0.5 to - 0.7) and physical performance measures (e.g. linear sprint, ES = - 0.3 to - 1.0). All the systematically analyzed fatigue-related markers were substantially altered at post-match. Hamstrings force production capacity (ES = - 0.7), physical performance (2-4%, ES = 0.3-0.5), creatine kinase (CK, ES = 0.4), well-being (ES = 0.2-0.4) and delayed onset muscle soreness (DOMS, ES = 0.6-1.3) remained substantially impaired at G + 72 h. Compared to simulation protocols, 11 vs. 11 match format (CK, ES = 1.8) induced a greater magnitude of change in muscle damage (i.e. CK, ES = 1.8 vs. 0.7), inflammatory (IL-6, ES = 2.6 vs. 1.1) and immunological markers and DOMS (ES = 1.5 vs. 0.7) than simulation protocols at post-assessments. Neuromuscular performances at post-match did not differ between protocols.

CONCLUSION

While some parameters are fully recovered (e.g. hormonal and technical), our systematic review shows that a period of 72 h post-match play is not long enough to completely restore homeostatic balance (e.g. muscle damage, physical and well-being status). The extent of the recovery period post-soccer game cannot consist of a 'one size fits all approach'. Additionally, the 'real match' (11 vs. 11 format) likely induces greater magnitudes of perceptual (DOMS) and biochemical alterations (e.g. muscle damage), while neuromuscular alterations were essentially similar. Overall, coaches must adjust the structure and content of the training sessions during the 72-h post-match intervention to effectively manage the training load within this time-frame.

Intermittent Treadmill Running Induces Kinematic Compensations to Maintain Soccer Kick Foot Speed Despite No Change in Knee Extensor Strength

Kicking is a fundamental skill and a primary noncontact mechanism of injury in soccer, with injury incidence increasing during the latter stages of match-play. Ten male professional soccer players completed a 90-minute treadmill protocol based on the velocity profile of soccer match-play. Preexercise, and at 15-minute intervals, players completed a maximal velocity kick subjected to kinematic analysis at 200 Hz. Preexercise, and at the end of each half, players also completed isokinetic concentric knee extensor repetitions at 180°·s^-1, 300°·s^-1, and 60°·s^-1. Kicking foot speed was maintained at ∼19 m·s^-1, with no main effect for exercise duration. In relation to proximal-distal sequencing during the kicking action, there was a significant increase in the duration (but not magnitude) of thigh rotation, with a compensatory decrease in the duration (but not magnitude) of shank rotation during the latter stages of the exercise protocol. In relation to long-axis rotation, pelvic orientation at ball contact was maintained at ∼6°, representing a total pelvic rotation in the order of ∼15° during the kicking action. Peak knee extensor torque at all speeds was also maintained throughout the protocol, such that kinematic modifications are not attributable to a decline in knee extensor strength.

Concurrent validation of an inertial measurement system to quantify kicking biomechanics in four football codes

Wearable inertial measurement systems (IMS) allow for three-dimensional analysis of human movements in a sport-specific setting. This study examined the concurrent validity of a IMS (Xsens MVN system) for measuring lower extremity and pelvis kinematics in comparison to a Vicon motion analysis system (MAS) during kicking. Thirty footballers from Australian football (n = 10), soccer (n = 10), rugby league and rugby union (n = 10) clubs completed 20 kicks across four conditions. Concurrent validity was assessed using a linear mixed-modelling approach, which allowed the partition of between and within-subject variance from the device measurement error. Results were expressed in raw and standardised units for assessments of differences in means and measurement error, and interpreted via non-clinical magnitude-based inferences. Trivial to small differences were found in linear velocities (foot and pelvis), angular velocities (knee, shank and thigh), sagittal joint (knee and hip) and segment angle (shank and pelvis) means (mean difference: 0.2-5.8%) between the IMS and MAS in Australian football, soccer and the rugby codes. Trivial to small measurement errors (from 0.1 to 5.8%) were found between the IMS and MAS in all kinematic parameters. The IMS demonstrated acceptable levels of concurrent validity compared to a MAS when measuring kicking biomechanics across the four football codes. Wearable IMS offers various benefits over MAS, such as, out-of-laboratory testing, larger measurement range and quick data output, to help improve the ecological validity of biomechanical testing and the timing of feedback. The results advocate the use of IMS to quantify biomechanics of high-velocity movements in sport-specific settings.

The influence of different exercise intensities on kicking accuracy and velocity in soccer players

PURPOSE

The aim of this study was to investigate the influence of different exercise intensities induced by a soccer specific protocol on kicking performance in soccer players.

METHODS

Twelve semi-professional male soccer players participated in this study and performed maximal instep kicks before and after the implementation of an exercise protocol to determine the influence of different intensities upon kicking ball velocity and the target-hitting accuracy.

RESULTS

Analysis of variance designs with repeated measures showed that maximal ball velocity was affected only after the most intense circuit (F(6, 66) = 2.3; p = 0.041; η ² = 0.18), while accuracy was not affected in the protocol (F(6, 66) = 0.19; p = 0.98; η ² = 0.02). Low and moderate intensities did not affect accuracy or kicking ball velocity.

CONCLUSION

These findings suggest that kicking ball velocity is influenced by high-exercise intensities. Low and moderate exercise intensities do not affect the performance of the kick, and intensity does not influence accuracy. Otherwise, it is possible that other mechanisms (not only physiological) may influence players during the exercise.

The acute effects of graded physiological strain on soccer kicking performance: a randomized, controlled cross-over study

PURPOSE

The aim of the present study was to examine the acute effects of graded physiological strain on soccer kicking performance.

METHODS

Twenty-eight semi-professional soccer players completed both experimental and control procedure. The experimental protocol incorporated repeated shooting trials combined with a progressive discontinuous maximal shuttle-run intervention. The initial running velocity was 8 km/h and increasing for 1 km/h every 3 min until exhaustion. The control protocol comprised only eight subsequent shooting trials. The soccer-specific kicking accuracy (KA; average distance from the ball-entry point to the goal center), kicking velocity (KV), and kicking quality (KQ; kicking accuracy divided by the time elapsed from hitting the ball to the point of entry) were evaluated via reproducible and valid test over five individually determined exercise intensity zones.

RESULTS

Compared with baseline or exercise at intensities below the second lactate threshold (LT2), physiological exertion above the LT2 (blood lactate > 4 mmol/L) resulted in meaningful decrease in KA (11-13%; p < 0.05), KV (3-4%; p < 0.05), and overall KQ (13-15%; p < 0.01). The light and moderate-intensity exercise below the LT2 had no significant effect on soccer kicking performance.

CONCLUSIONS

The results suggest that high-intensity physiological exertion above the player's LT2 impairs soccer kicking performance. In contrast, light to moderate physiological stress appears to be neither harmful nor beneficial for kicking performance.

Recovery of powerful kick biomechanics after intense running fatigue in male and female soccer players

Background:

Fatigue seems to have a significant effect on soccer kick performance. However, the duration of these effects has not been previously investigated.

Objectives:

The purpose of the present study was to investigate the duration of the acute effects of fatigue on soccer kick performance in males and females.

Patients and Methods:

Ten male (age: 26.3 ± 4.9 years, height: 178.1 ± 5.1 cm, mass: 81.3 ± 8.1 kg) and ten female (age: 24.4 ± 4.2 years, height: 169.7 ± 5.7 cm, mass: 61.8 ± 5.1 kg) amateur soccer players performed three instep kicks prior to and after running on a treadmill till exhaustion. Three-dimensional kinematics were collected pre- and post-fatigue.

Results:

Analysis of variance indicated a statistically significant decline in ball speed during the first and the second trial after fatigue (P < 0.05), but recovered to pre-fatigue levels during the third post-fatigue kicking trial (P > 0.05). Similarly, maximum ankle, knee and hip linear velocity and ankle angular displacement were significantly lower during the first two trials (P < 0.05), but not during the third trial after fatigue (P > 0.05).

Conclusions:

Soccer kick parameters recovered to pre-fatigue levels approximately within a minute after the end of the protocol. These findings have a practical meaning for players who have to perform set piece kicks under fatigue conditions and for coaches who have to guide their players.

Swing kinematics of male and female skilled golfers following prolonged putting practice

Given that males and females respond differently to endurance-based tasks, prolonged putting practice may provide an avenue to examine gender-related differences in golf swing kinematics. The aim of this project was to determine if 40 min of putting affects thorax and pelvis kinematics during the full swing of males and females. Three-dimensional trunk kinematics were collected during the swings of 19 male (age: 26 ± 7 years, handicap: 0.6 ± 1.1) and 17 female (age: 24 ± 7 years, handicap: 1.4 ± 1.7) golfers before and after 40 min of putting. Angular displacement at address, top of backswing and ball contact for the pelvis, thorax, and pelvis-thorax interaction were calculated, in addition to the magnitude of peak angular velocity and repeatability of continuous segment angular velocities. Female golfers had less pelvis and thorax anterior-posterior tilt at address, less thorax and thorax-pelvis axial rotation at top of backswing, and less pelvis and thorax axial rotation and pelvis lateral tilt at ball contact pre- to post-putting. Analysis of peak angular velocities revealed that females had significantly lower thorax-pelvis lateral tilt velocity pre- to post-putting. In conclusion, an endurance-based putting intervention affects females' thorax and pelvis orientation angles and velocities to a greater extent than males.

Static vs. Dynamic Acute Stretching Effect on Quadriceps Muscle Activity during Soccer Instep Kicking

The purpose of this study was to compare the effects of static and dynamic stretching on quadriceps muscle activation during maximal soccer instep kicking. The kicking motion of twelve male college soccer players (body height: 174.66 ± 5.01 cm; body mass: 72.83 ± 4.83 kg; age: 18.83 ± 0.75 years) was captured using six synchronized high-speed infra-red cameras whilst electromyography (EMG) signals from vastus medialis (VM), lateralis (VL) and rectus femoris (RF) were recorded before and after static or dynamic stretching. Analysis of variance designs showed a higher increase in knee extension angular velocity (9.65% vs. −1.45%, p < 0.001), RF (37.5% vs. −8.33%, p < 0.001), VM (12% vs. −12%, p < 0.018), and VL EMG activity (20% vs. −6.67%, p < 0.001) after dynamic stretching exercises. Based on these results, it could be suggested that dynamic stretching is probably more effective in increasing quadriceps muscle activity and knee extension angular velocity during the final swing phase of a maximal soccer instep kick than static stretching.

Association of short-passing ability with athletic performances in youth soccer players

Purpose

This study was designed to examine the relationship between multiple short-passing ability [measured using the Loughborough Soccer Passing Test (LSPT)] and athletic performances in youth soccer players.

Methods

Forty-two young soccer players (age 14.8±0.4years) performed the LSPT, the squat-jump (SqJ), the counter movement jump (CMJ), the 30m sprints (with 5m and 20m split times also recorded), the 15m agility run (Agility-15m), the 15m ball dribbling (Ball-15m), the Illinois agility test (IAGT) and the Yo-Yo IRT Level 1 tests.

Results

LSPT total performance (LSPT TP) showed significant positive correlation with 5m, 20m, and 30m sprint times, Agility-15m, Ball-15m and Illinois agility test (r=0.60, r=0.58, r=0.49, r=0.75, r=0.71 and r=0.72; P<0.01, respectively). Significant negative correlation were found between LSPT TP and SqJ and CMJ (r=−0.62 and r=−0.64; P<0.01, respectively). It was determined that Agility-15m, Illinois agility test and Ball-15m were the most effective factors associated with LSPT TP among other factors in multiple regression analysis.

Conclusion

This study showed that LSPT TP of young elite soccer players is determined by their agility abilities, thus enabling this test to be used for talent identification purposes.

Femoroacetabular impingement in a professional soccer player

Presented is the case of a 25-year-old professional soccer player with a long-standing history of hip injuries, including a hamstring injury, adductor partial tearing with surgical release and labral tearing in the hip joint. The patient was eventually found to have a mixed type femoracetabular impingement and adaptive bony changes of the hip. The patient was treated with an arthroscopic acetabuloplasty of the pincer lesion, femoroplasty for the treatment of the cam lesion and labral repair along with open proximal adductor repair to restore the native biomechanics of the hip.

LEVEL OF EVIDENCE

V.

Recovery in soccer: part I - post-match fatigue and time course of recovery

In elite soccer, players are frequently required to play consecutive matches interspersed by 3 days and complete physical performance recovery may not be achieved. Incomplete recovery might result in underperformance and injury. During congested schedules, recovery strategies are therefore required to alleviate post-match fatigue, regain performance faster and reduce the risk of injury. This article is Part I of a subsequent companion review and deals with post-match fatigue mechanisms and recovery kinetics of physical performance (sprints, jumps, maximal strength and technical skills), cognitive, subjective and biochemical markers. The companion review will analyse recovery strategies used in contemporary professional soccer. Soccer involves many physically demanding activities including sprinting, changes in running speed, changes of direction, jumps and tackles, as well as technical actions such as dribbling, shooting and passing. These activities lead to a post-match fatigue that is linked to a combination of dehydration, glycogen depletion, muscle damage and mental fatigue. The magnitude of soccer match-induced fatigue, extrinsic factors (i.e. match result, quality of the opponent, match location, playing surface) and/or intrinsic factors (i.e. training status, age, gender, muscle fibre typology), potentially influence the time course of recovery. Recovery in soccer is a complex issue, reinforcing the need for future research to estimate the quantitative importance of fatigue mechanisms and identify influencing factors. Efficient and individualized recovery strategies may consequently be proposed.

The effect of fatigue on kicking velocity in soccer players

Soccer is a game in which fatigue can negatively influence players’ performance. Few studies have examined the practical effects of fatigue on soccer performance skills. Thus, the aim of the present study was to evaluate the effect of fatigue, acutely induced by means of a soccer specific circuit on ball velocity. Ten amateur soccer players (age 27.3 ± 5.25 yr; experience 16,8 ± 6.05 yr; level secondary division; body height 1,80 m ± 0,06; body mass 75,7 kg ± 5,78), participated in this study and performed maximal instep kicks before and after the implementation of an intensive, intermittent and repeated exercise protocol. Analysis of variance with repeated measures indicated a significant decrease (p<0.05) in ball velocity after just one round of the fatigue circuit. However, after the third circuit ball velocity increased and after the fifth circuit maximal ball velocity increased yet again (compared to the second circuit) and was not significantly different from before commencement of the fatigue protocol. The results partly confirmed the hypothesis of the negative influence of fatigue upon ball velocity in soccer kicking, demonstrating also some variability in the presented values of ball velocity perhaps theoretically accounted for by the general governor model.

Mechanisms that influence accuracy of the soccer kick

Goal scoring represents the ultimate purpose of soccer and this is achieved when players perform accurate kicks. The purpose of the present study was to compare accurate and inaccurate soccer kicks aiming to top and bottom targets. Twenty-one soccer players performed consecutive kicks against top and bottom targets (0.5m(2)) placed in the center of the goal. The kicking trials were categorized as accurate or inaccurate. The activation of tibialis anterior (TA), rectus femoris (RF), biceps femoris (BF) and gastrocnemius muscle (GAS) of the swinging leg and the ground reaction forces (GRFs) of the support leg were analyzed. The GRFs did not differ between kicking conditions (P > 0.05). There was significantly higher TA and BF and lower GAS EMG activity during accurate kicks to the top target (P < 0.05) compared with inaccurate kicks. Furthermore, there was a significantly lower TA and RF activation during accurate kicks against the bottom target (P < 0.05) compared with inaccurate kicks. Enhancing muscle activation of the TA and BF and reducing GAS activation may assist players to kick accurately against top targets. In contrast, players who display higher TA and RF activation may be less accurate against a bottom target. It was concluded that muscle activation of the kicking leg represents a significant mechanism which largely contributes to soccer kick accuracy.

Coordination of soccer players during preseason training

This study aimed to verify whether coordination improves as a result of a preseason soccer training. During 5 experimental sessions (days 1, 6, 11, 15, and 19), 16 semiprofessional male soccer players (22.0 ± 3.6 years) were administered 3 specific soccer tests (speed dribbling, shooting a dead ball, and shooting from a pass) and an interlimb coordination test (total duration of a trial: 60 seconds), consisting of isodirectional and nonisodirectional synchronized (1:1 ratio) hand and foot flexions and extensions at an increasing velocity of execution (80, 120, and 180 b·min(-1)). Furthermore, subjective ratings were monitored to assess the recovery state (RestQ) of the players, their perceived exertion (rating of perceived exertion [RPE]) for the whole body, and the perceived muscle pain (rating of muscle pain [RMP]) for the lower limbs and the internal training load by means of the session-RPE method. The ratios between post and pretraining RPE and RMP increased only during the first 2 experimental sessions and decreased after the second week of the training camp (p = 0.001). The Rest-Q showed increases (p < 0.05) for general stress, conflict/pressure, social recovery, and being in shape dimensions. Conversely, decreases (p < 0.05) were observed for social stress, fatigue, physical complaints dimensions. Throughout the preseason, the players improved their speed dribbling (p = 0.03), Shooting from a Pass (p = 0.02), and interlimb coordination (p < 0.0001) performances. These coordination tests succeeded in discriminating coordination in soccer players and could integrate field test batteries during the whole soccer season, because they were easily and inexpensively administrable by coaches.

Influence of maturation on instep kick biomechanics in female soccer athletes

PURPOSE

The purpose of this study was to compare kicking biomechanics between young female soccer players at two different stages of physical maturation and to identify biomechanical predictors of peak foot velocity.

METHODS

Swing and stance limb kinematics and kinetics were recorded from 20 female soccer players (10 prepubertal, 10 postpubertal) while kicking a soccer ball using an angled two-step approach. Peak foot velocity as well as hip and knee kinematics and kinetics were compared between groups using independent-samples t-tests. Pearson correlation coefficients and stepwise multiple regression were used to identify predictors of peak foot velocity.

RESULTS

Peak foot velocity and the peak swing limb net hip flexor moment was significantly greater in the postpubertal group when compared with the prepubertal group (13.4 vs 11.6 m·s(-1), P = 0.003; 1.22 vs 1.07 N·m·kg(-1)·m(-1), P = 0.03). Peak stance limb hip and knee extensor moments were not different between groups. Although the peak swing limb hip and knee flexion angles were similar between groups, the postpubertal group demonstrated significantly less peak stance limb hip and knee flexion angles when compared with the prepubertal group (P < 0.001 and P = 0.045). Using a linear regression model, swing limb peak hip flexor moment and peak swing limb hip extension range of motion combined to explain 65% of the variance in peak foot velocity.

CONCLUSIONS

Despite a difference in stance limb kinematics, similar swing limb kinematics between groups indicates that the prepubertal female athletes kicked with a mature swing limb kick pattern. The ability to generate a large hip flexor moment of the swing limb seems to be an important factor for improving kicking performance in young female soccer players.

Influence of carbohydrate supplementation on skill performance during a soccer match simulation

OBJECTIVES

This study investigated the influence of carbohydrate supplementation on skill performance throughout exercise that replicates soccer match-play.

DESIGN

Experimentation was conducted in a randomised, double-blind and cross-over study design.

METHODS

After familiarization, 15 professional academy soccer players completed a soccer match simulation incorporating passing, dribbling and shooting on two separate occasions. Participants received a 6% carbohydrate-electrolyte solution (CHO) or electrolyte solution (PL). Precision, success rate, ball speed and an overall index (speed-precision-success; SPS) were determined for all skills. Blood samples were taken at rest, immediately before exercise, every 15 min during exercise (first half: 15, 30 and 45 min; second half: 60, 75 and 90 min), and 10 min into the half time (half-time).

RESULTS

Carbohydrate supplementation influenced shooting (time×treatment interaction: p<0.05), where CHO attenuated the decline in shot speed and SPS index. Supplementation did not affect passing or dribbling. Blood glucose responses to exercise were influenced by supplementation (time×treatment interaction: p<0.05), where concentrations were higher at 45 min and during half-time in CHO compared with PL. Blood glucose concentrations reduced by 30±1% between half-time and 60 min in CHO.

CONCLUSIONS

Carbohydrate supplementation attenuated decrements in shooting performance during simulated soccer match-play; however, further research is warranted to optimise carbohydrate supplementation regimes for high-intensity intermittent sports.

Influence of exercise on skill proficiency in soccer

The ability to maintain technical performances (i.e. skills) throughout soccer match-play is considered to be crucial in determining the outcome of competitive fixtures. Consequently, coaches dedicate a large proportion of time to practicing isolated skills, such as passing, shooting and dribbling. Unlike other elements that contribute to team-sport performances, it is unusual for coaches to use methods other than observations to assess changes resulting from technical training. Researchers have employed various tests to measure isolated soccer skills; however, reliance on outcome measures that include number of contacts (ball juggling tasks), time (dribbling tasks) and points scored (criterion-based passing and shooting tests) means that the outcomes are difficult for coaches to interpret. Skill tests that use video-analysis techniques to measure ball speed, precision and success of soccer skills offer valid and reliable alternatives. Although equivocal results are published, skill performances can be affected by assorted factors that threaten homeostasis, including match-related fatigue, dehydration and reductions in blood glucose concentrations. While acknowledging methodological constraints associated with using skill tests with limited ecological validity and cognitive demands, the effects of these homeostatic disturbances might vary according to the type of skill being performed. Shooting performances appear most susceptible to deterioration after exercise. Strategies such as aerobic training, fluid-electrolyte provision and acute carbohydrate supplementation have been found to improve proficiency in technical actions performed after soccer-specific exercise. However, mechanisms that cause deterioration in skill during soccer-specific exercise remain to be fully elucidated and strategies to optimize technical performance throughout match-play are warranted.

The effects of fatigue on soccer skills performed during a soccer match simulation

PURPOSE

This study examined the effects of exercise-induced fatigue on soccer skills performed throughout simulated match play.

METHODS

Fifteen academy soccer players completed a soccer match simulation (SMS) including passing, dribbling, and shooting skills. Precision, success rate, and ball speed were determined via video analysis for all skills. Blood samples were obtained before exercise (preexercise), every 15 min during the simulation (15, 30, 45, 60, 75, and 90 min), and 10 min into half-time.

RESULTS

Preliminary testing confirmed test-retest repeatability of performance, physiological, and metabolic responses to 45 min of the SMS. Exercise influenced shooting precision (timing effect: P = .035) and passing speed (timing effect: P = .011), such that shots taken after exercise were 25.5 ± 4.0% less accurate than those taken before exercise and passes in the last 15 min were 7.8 ± 4.3% slower than in the first 15 min. Shot and pass speeds were slower during the second half compared with the first half (shooting: 17.3 ± 0.3 m·s-1 vs 16.6 ± 0.3 m·s-1, P = 0.012; passing: 13.0 ± 0.5 m·s-1 vs 12.2 ± 0.5 m·s-1, P = 0.039). Dribbling performance was unaffected by exercise. Blood lactate concentrations were elevated above preexercise values throughout exercise (time of sample effect: P < .001).

CONCLUSIONS

These findings demonstrate that soccer-specific exercise influenced the quality of performance in gross motor skills, such as passing and shooting. Therefore, interventions to maintain skilled performance during the second half of soccer match play are warranted.

Interactive processes link the multiple symptoms of fatigue in sport competition

Muscle physiologists often describe fatigue simply as a decline of muscle force and infer this causes an athlete to slow down. In contrast, exercise scientists describe fatigue during sport competition more holistically as an exercise-induced impairment of performance. The aim of this review is to reconcile the different views by evaluating the many performance symptoms/measures and mechanisms of fatigue. We describe how fatigue is assessed with muscle, exercise or competition performance measures. Muscle performance (single muscle test measures) declines due to peripheral fatigue (reduced muscle cell force) and/or central fatigue (reduced motor drive from the CNS). Peak muscle force seldom falls by >30% during sport but is often exacerbated during electrical stimulation and laboratory exercise tasks. Exercise performance (whole-body exercise test measures) reveals impaired physical/technical abilities and subjective fatigue sensations. Exercise intensity is initially sustained by recruitment of new motor units and help from synergistic muscles before it declines. Technique/motor skill execution deviates as exercise proceeds to maintain outcomes before they deteriorate, e.g. reduced accuracy or velocity. The sensation of fatigue incorporates an elevated rating of perceived exertion (RPE) during submaximal tasks, due to a combination of peripheral and higher CNS inputs. Competition performance (sport symptoms) is affected more by decision-making and psychological aspects, since there are opponents and a greater importance on the result. Laboratory based decision making is generally faster or unimpaired. Motivation, self-efficacy and anxiety can change during exercise to modify RPE and, hence, alter physical performance. Symptoms of fatigue during racing, team-game or racquet sports are largely anecdotal, but sometimes assessed with time-motion analysis. Fatigue during brief all-out racing is described biomechanically as a decline of peak velocity, along with altered kinematic components. Longer sport events involve pacing strategies, central and peripheral fatigue contributions and elevated RPE. During match play, the work rate can decline late in a match (or tournament) and/or transiently after intense exercise bursts. Repeated sprint ability, agility and leg strength become slightly impaired. Technique outcomes, such as velocity and accuracy for throwing, passing, hitting and kicking, can deteriorate. Physical and subjective changes are both less severe in real rather than simulated sport activities. Little objective evidence exists to support exercise-induced mental lapses during sport. A model depicting mind-body interactions during sport competition shows that the RPE centre-motor cortex-working muscle sequence drives overall performance levels and, hence, fatigue symptoms. The sporting outputs from this sequence can be modulated by interactions with muscle afferent and circulatory feedback, psychological and decision-making inputs. Importantly, compensatory processes exist at many levels to protect against performance decrements. Small changes of putative fatigue factors can also be protective. We show that individual fatigue factors including diminished carbohydrate availability, elevated serotonin, hypoxia, acidosis, hyperkalaemia, hyperthermia, dehydration and reactive oxygen species, each contribute to several fatigue symptoms. Thus, multiple symptoms of fatigue can occur simultaneously and the underlying mechanisms overlap and interact. Based on this understanding, we reinforce the proposal that fatigue is best described globally as an exercise-induced decline of performance as this is inclusive of all viewpoints.

Effect of bout duration on exercise intensity and technical performance of small-sided games in soccer

To examine whether the increase in bout duration would affect the exercise intensity and technical actions, we manipulated bout duration during a typical small-sided game drill (SSG) in male soccer players. Nineteen players (mean ± SD: age 24 ± 4 years, body mass 74 ± 4 kg, and height 180 ± 5 cm) completed three bouts of a 3-a-side drill at three different bout durations: 2, 4, and 6 minutes. Exercise intensity was quantified using heart rate (HR) and rating of perceived exertion (RPE). A nonsignificant duration × bout interaction was found for HR (p = 0.757). Heart rates of bout 1 were significantly lower than bout 2 (p = 0.004) and bout 3 (p = 0.049). The effect of duration was close to significance for HR (p = 0.057) with 6-minute SSG significantly lower than 4-minute SSG (p = 0.004). Duration × bout interaction did not reach the significance for RPE (p = 0.096). The RPE significantly increased along the bouts (p < 0.001) but was not affected by duration (p = 0.763). No effect of duration was found for number of technical actions per minute (p > 0.111). A significant effect of bout was only found for successful passes (p = 0.018). Partially confirming our hypothesis, the increase in bout duration from 2 to 6 minutes resulted in a decrease in intensity only between the 4- and 6-min SSG. However, duration did not influence the technical actions and proficiency. The magnitude of changes in HR (89.5 vs. 87.8 of maximum) is probably not enough to induce different training adaptations. Therefore, coaches can use different bout durations with minimal impact on exercise intensity and without compromising technical proficiency.

Fatigue effects on knee joint stability during two jump tasks in women

Dynamic knee joint stability may be affected by the onset of metabolic fatigue during sports participation that could increase the risk for knee injury. The purpose of this investigation was to determine the effects of metabolic fatigue on knee muscle activation, peak knee joint angles, and peak knee internal moments in young women during 2 jumping tasks. Fifteen women (mean age: 24.6 +/- 2.6 years) participated in one nonfatigued session and one fatigued session. During both sessions, peak knee landing flexion and valgus joint angles, peak knee extension and varus/valgus internal moments, electromyographic (EMG) muscle activity of the quadriceps and hamstrings, and quadriceps/hamstring EMG cocontraction ratio were measured. The tasks consisted of a single-legged drop jump from a 40-cm box and a 20-cm, up-down, repeated hop task. The fatigued session included a Wingate anaerobic protocol followed by performance of the 2 tasks. Although participants exhibited greater knee injury-predisposing factors during the fatigued session, such as lesser knee flexion joint angles, greater knee valgus joint angles, and greater varus/valgus internal joint moments for both tasks, only knee flexion during the up-down task was statistically significant (p = 0.028). Metabolic fatigue may perhaps predispose young women to knee injuries by impairing dynamic knee joint stability. Training strength-endurance components and the ability to maintain control of body movements in either rested or fatigued situations might help reduce injuries in young women athletes.

The BPAQ: a bone-specific physical activity assessment instrument

A newly developed bone-specific physical activity questionnaire (BPAQ) was compared with other common measures of physical activity for its ability to predict parameters of bone strength in healthy, young adults. The BPAQ predicted indices of bone strength at clinically relevant sites in both men and women, while other measures did not.

INTRODUCTION

Only certain types of physical activity (PA) are notably osteogenic. Most methods to quantify levels of PA fail to account for bone relevant loading. Our aim was to examine the ability of several methods of PA assessment and a new bone-specific measure to predict parameters of bone strength in healthy adults.

METHODS

We recruited 40 men and women (mean age 24.5). Subjects completed the modifiable activity questionnaire, Bouchard 3-day activity record, a recently published bone loading history questionnaire (BLHQ), and wore a pedometer for 14 days. We also administered our bone-specific physical activity questionnaire (BPAQ). Calcaneal broadband ultrasound attenuation (BUA) (QUS-2, Quidel) and densitometric measures (XR-36, Norland) were examined. Multiple regression and correlation analyses were performed on the data.

RESULTS

The current activity component of BPAQ was a significant predictor of variance in femoral neck bone mineral density (BMD), lumbar spine BMD, and whole body BMD (R(2) = 0.36-0.68, p < 0.01) for men, while the past activity component of BPAQ predicted calcaneal BUA (R(2) = 0.48, p = 0.001) for women.

CONCLUSIONS

The BPAQ predicted indices of bone strength at skeletal sites at risk of osteoporotic fracture while other PA measurement tools did not.

Effect of match-related fatigue on short-passing ability in young soccer players

PURPOSE

To examine whether the fatigue accumulated during match play or determined by short bouts of high-intensity intermittent activities affect short-passing ability in junior soccer players. A further aim was to examine the influence of physical fitness as measured using the Yo-Yo Intermittent Recovery Test (YYIRT) on the changes in short-passing ability after a 5-min simulation of high-intensity activities (HIS).

METHODS

Sixteen players (mean +/- SD: age 17.6 +/- 0.5 yr, height 174 +/- 7 cm, body mass 68 +/- 6 kg) participated in the study. A quasi-experimental control-period design was used for the study. Short-passing ability was measured using the Loughborough Soccer Passing Test (LSPT). Players completed the LSPT in two sessions during the 1-wk control period, followed by two unofficial matches during which the LSPT was performed during and after the first and the second halves of the game. Furthermore, the change in LSPT performance was determined after 5 min of HIS.

RESULTS

A decline in LSPT performance was found during and after the game (P < 0.01). The accuracy of the LSPT decreased after the HIS. A significant correlation was found between the YYIRT scores and the decline in LSPT performance (accuracy, total time, total time with penalties) after HIS (r = -0.51 to -0.65; P < 0.05).

CONCLUSIONS

This study showed that the fatigue developed during a match and after relatively short bouts of high-intensity intermittent activities has a detrimental effect on short-passing ability, and that the fatigue-related decline in technical proficiency for a given intensity is associated with the fitness level of the players.