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Drouot M. [Dietary management of the Parkinson's patient: a necessity at every stage of the digestive system]. Soins 2024; 69:26-28. [PMID: 38453395 DOI: 10.1016/j.soin.2023.12.021] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 03/09/2024]
Abstract
Nutrition is a recurrent theme in the care of patients with Parkinson's disease. The aim of this article is to focus on the nutritional problems encountered in this pathology, and to clarify the role of the dietician in its management.
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Affiliation(s)
- Marion Drouot
- Service de neurologie, neuro-oncologie et hôpital de jour de neurologie et unité transversale de nutrition, centre hospitalier régional universitaire de Nancy, hôpital central, 29 avenue du Maréchal-de-Lattre-de-Tassigny CO n°34, 54035 Nancy cedex, France.
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2
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Lelut B. [The realities of hunger and thirst at the end of life]. Rev Infirm 2023; 72:42-43. [PMID: 37247989 DOI: 10.1016/j.revinf.2023.04.012] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 05/31/2023]
Abstract
Questions about nutrition and hydration are common in the context of the end of life. By end of life, we mean the terminal palliative phase, a particular period of organic fragility. These questions pose difficulties, insofar as the act of eating and drinking as a vital act has a symbolic, cultural and social dimension. They must be clarified with family members or even caregivers who are not familiar with these types of care.
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Affiliation(s)
- Brigitte Lelut
- Dispositif d'appui à la coordination (DAC), Maison Ressource santé en Isère (MRSI), Plateforme de santé Sud-Isère, 16 rue du Tour-de-l'Eau, 38400 SaintMartind'Hères, France.
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Claveau P, Deshayes TA, Jeker D, Pancrate T, Goulet EDB. Provision of instructions to drink ad libitum or according to thirst sensation: impact during 120 km of cycling in the heat in men. Appl Physiol Nutr Metab 2021; 47:1-8. [PMID: 34461024 DOI: 10.1139/apnm-2021-0476] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022]
Abstract
The terms drinking to thirst and ad libitum drinking are used interchangeably, but should they? We investigated the differences in how athletes consumed fluids during exercise when instructed to drink according to thirst or ad libitum. Using a randomized, crossover, and counterbalanced design, 10 males (27 ± 4 y) cycled 120 km (48 ± 4% of peak power, 33 °C, 40% relative humidity) on 2 occasions, while drinking water according to thirst or ad libitum. Participants covered the cycling trials in 222 ± 11 min (p = 0.29). Although the body mass loss at the end of exercise and total volume of water consumed were similar between trials, thirst perception before each sip and the volume consumed per sip were significantly higher with thirst than ad libitum drinking, whereas the total number of sips was significantly lower with thirst than ad libitum drinking. Perceived exertion, rectal temperature, and heart rate were all significantly higher with thirst than ad libitum drinking, but the difference was trivial. In conclusion, thirst and ad libitum drinking are associated with different drinking patterns, but equally maintain fluid balance during prolonged exercise. The terms drinking to thirst and ad libitum drinking can be used interchangeably to guide fluid intake during prolonged exercise. Novelty: Both strategies are associated with different patterns of fluid ingestion during prolonged exercise, but are equally effective in maintaining fluid balance. Perceived exertion, rectal temperature, and heart rate are regulated dissimilarly by thirst and ad libitum drinking, but the difference is trivial.
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Affiliation(s)
- Pascale Claveau
- Faculty of Physical Activity Sciences, University of Sherbrooke, Sherbrooke, QC, Canada
| | - Thomas A Deshayes
- Faculty of Physical Activity Sciences, University of Sherbrooke, Sherbrooke, QC, Canada
- Research Centre on Aging, University of Sherbrooke, Sherbrooke, QC, Canada
| | - David Jeker
- Faculty of Physical Activity Sciences, University of Sherbrooke, Sherbrooke, QC, Canada
| | - Timothée Pancrate
- Faculty of Physical Activity Sciences, University of Sherbrooke, Sherbrooke, QC, Canada
| | - Eric D B Goulet
- Faculty of Physical Activity Sciences, University of Sherbrooke, Sherbrooke, QC, Canada
- Research Centre on Aging, University of Sherbrooke, Sherbrooke, QC, Canada
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Owczarczyk-Saczonek A, Czerwińska J, Wygonowska E, Kasprowicz-Furmańczyk M, Placek W. D-chiro-inositol as a treatment in plaque psoriasis: A randomized placebo-controlled clinical trial. Dermatol Ther 2020; 34:e14538. [PMID: 33188584 DOI: 10.1111/dth.14538] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/03/2020] [Revised: 10/21/2020] [Accepted: 11/04/2020] [Indexed: 12/18/2022]
Abstract
Cyclitols are widely available natural sugars which do not exert toxic effects. Their anti-inflammatory and antioxidant properties may be used in the treatment of psoriasis. The aim of this placebo-controlled, double-blind study was to evaluate the clinical effects of D-chiro-inositol (DCI) in mild plaque psoriasis (46 psoriatic patients and 10 healthy volunteers). Three stable psoriatic plaques were selected for evaluation in every patient. Different samples were applied on each lesion twice a day: vehiculum without an active agent, containing 1% DCI and 0.25% DCI. The lesions were assessed using the PSI, VAS scale, and the objective measurement of hydration, transepidermal water loss (TEWL), elasticity, and thickness (DermaLab Combo) at 0, 3, and 6 weeks. PSI and VAS were improved in all groups without significant statistical differences. 1% DCI sample presented the highest statistically significant increase in the hydration of 50%, but it was still significantly lower than in healthy controls. TEWL increased for 1% DCI, which was a statistically significant difference compared to 0.25% DCI and still higher than in controls. An improvement in elasticity was observed in all lesions-it was statistically significant for 1% DCI. The thickness of the lesion decreased for 1% DCI, but the change was not statistically significant. Subepidermal low-echogenic band showed a decreasing tendency in all groups, but it was not statistically significant. Favorable 1% DCI sample results indicate that it may be used as an adjuvant to the local treatment of psoriasis.
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Affiliation(s)
- Agnieszka Owczarczyk-Saczonek
- Department of Dermatology, Sexually Transmitted Diseases and Clinical Immunology, The University of Warmia and Mazury, Olsztyn, Poland
| | - Joanna Czerwińska
- Department of Dermatology, Sexually Transmitted Diseases and Clinical Immunology, The University of Warmia and Mazury, Olsztyn, Poland
| | - Ewa Wygonowska
- Department of Dermatology, Sexually Transmitted Diseases and Clinical Immunology, The University of Warmia and Mazury, Olsztyn, Poland
| | - Marta Kasprowicz-Furmańczyk
- Department of Dermatology, Sexually Transmitted Diseases and Clinical Immunology, The University of Warmia and Mazury, Olsztyn, Poland
| | - Waldemar Placek
- Department of Dermatology, Sexually Transmitted Diseases and Clinical Immunology, The University of Warmia and Mazury, Olsztyn, Poland
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Driscoll RL, McCarthy DG, Palmer MS, Spriet LL. Mild dehydration impaired intermittent sprint performance and thermoregulation in females. Appl Physiol Nutr Metab 2020; 45:1045-1048. [PMID: 32392422 DOI: 10.1139/apnm-2020-0040] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022]
Abstract
The effects of mild dehydration during ice hockey are well-studied in males but not females. In a randomized, crossover design, 11 female varsity hockey players drank no fluid (1.7% ± 0.3% body mass loss) or water to maintain hydration during simulated-hockey exercise. Core temperature (P < 0.01) and perceived fatigue (P = 0.02) were higher and sprint power lower (P < 0.01) when mildly dehydrated. Thus, mild dehydration may impair hockey performance and thermoregulation while increasing perceived fatigue in females. Novelty Female stop-and-go sport athletes may benefit their in-game sprint performance and thermoregulation by following personalized in-game hydration to prevent becoming mildly dehydrated.
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Affiliation(s)
- Rachel L Driscoll
- Department of Psychology, University of Guelph, Guelph, ON N1G 2W1, Canada
| | - Devin G McCarthy
- Department of Kinesiology, McMaster University, Hamilton, ON L8S 4L8, Canada
| | - Matthew S Palmer
- Department of Human Kinetics, St. Francis Xavier University, Antigonish, NS B2G 2W5, Canada
| | - Lawrence L Spriet
- Department of Human Health and Nutritional Sciences, University of Guelph, Guelph, ON N1G 2W1, Canada
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Nickerson BS, Snarr RL, Ryan GA. Bias varies for bioimpedance analysis and skinfold technique when stratifying collegiate male athletes' fat-free mass hydration levels. Appl Physiol Nutr Metab 2019; 45:336-339. [PMID: 31730376 DOI: 10.1139/apnm-2019-0616] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022]
Abstract
This study evaluated the accuracy of bioimpedance analysis (BIA)- and skinfold (SF)-based body fat percentage estimates in collegiate athletes with varying fat-free mass (FFM) hydration levels. Subjects were evaluated as a whole (n = 63) and at FFM hydration levels of 64.00%-68.99% (FFM-HydrationL1; n = 37) and 69.00%-74.00% (FFM-HydrationL2; n = 26). Proportional bias was absent in the SF technique when stratifying FFM hydration levels. Contrarily, proportional bias was observed when using BIA for FFM-HydrationL1, but not in FFM-HydrationL2. Novelty Fat-free mass hydration levels impact BIA-based body fat estimates more than skinfold-based body fat.
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Affiliation(s)
- Brett S Nickerson
- College of Nursing and Health Sciences, Texas A&M International University, Laredo, TX 78041, USA
| | - Ronald L Snarr
- Department of Health Sciences & Kinesiology, Georgia Southern University, Statesboro, GA 30458, USA
| | - Greg A Ryan
- Department of Health Sciences & Kinesiology, Georgia Southern University, Statesboro, GA 30458, USA
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Matthews EL, Hosick PA. Bioelectrical impedance analysis does not detect an increase in total body water following isotonic fluid consumption. Appl Physiol Nutr Metab 2019; 44:1116-1120. [PMID: 30998857 DOI: 10.1139/apnm-2019-0106] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/10/2023]
Abstract
PURPOSE To determine if single-frequency foot-to-foot bioelectrical impedance analysis (BIA) can detect acute changes in total body water (TBW) following consumption of isotonic saline. All participants ate a sodium-free meal at 4 h prior to the data collection visit and had euhydration confirmed using urine specific gravity at the beginning of the experimental visit. Subjects drank 466 mL of isotonic saline (Na+ 140 mmol·L-1) following baseline measures. Blood sampling and BIA were performed at baseline and every 30 min for 3 h after saline consumption. Ten healthy participants completed this study. Plasma volume (5%Δ, p < 0.001) and serum sodium concentration (1%Δ, p < 0.001) increased by 60 min and 90 min, respectively. Body mass (p < 0.001) displayed a biphasic response increasing to a peak at 30 min (+0.38Δkg) and then decreasing to its minimum at 180 min (-0.35Δkg). BIA impedance (p = 0.678) was unaffected by the saline administration. BIA-derived TBW (p = 0.039) decreased from baseline starting at 150 min (0.21Δkg). Novelty Athletes and coaches wishing to achieve hyperhydration can do so through the consumption of isotonic fluid. 50 kHz foot-to-foot BIA-derived TBW is inadequate for measuring hyperhydration. Future studies should examine the physiological and performance effects of such a hyperhydration protocol.
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Affiliation(s)
- Evan L Matthews
- Department of Exercise Science and Physical Education, Montclair State University, Montclair, NJ 07043, USA.,Department of Exercise Science and Physical Education, Montclair State University, Montclair, NJ 07043, USA
| | - Peter A Hosick
- Department of Exercise Science and Physical Education, Montclair State University, Montclair, NJ 07043, USA.,Department of Exercise Science and Physical Education, Montclair State University, Montclair, NJ 07043, USA
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McCartney D, Irwin C, Cox GR, Desbrow B. Fluid, energy, and nutrient recovery via ad libitum intake of different commercial beverages and food in female athletes. Appl Physiol Nutr Metab 2018; 44:37-46. [PMID: 29953820 DOI: 10.1139/apnm-2018-0176] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/03/2023]
Abstract
This study investigated the effect of consuming different commercial beverages with food ad libitum after exercise on fluid, energy, and nutrient recovery in trained females. On 4 separate occasions, 8 females (body mass (BM): 61.8 ± 10.7 kg; maximal oxygen uptake: 46.3 ± 7.5 mL·kg-1·min-1) lost 2.0% ± 0.3% BM cycling at ∼75% maximal oxygen uptake before completing a 4-h recovery period with ad libitum access to 1 of 4 beverages: Water, Powerade (Sports Drink), Up & Go Reduced Sugar (Lower Sugar (LS)-MILK) or Up & Go Energize (Higher Protein (HP)-MILK). Participants also had two 15-min opportunities to access food within the first 2 h of the recovery period. Beverage intake, total water/nutrient intake, and indicators of fluid recovery (BM, urine output, plasma osmolality), gastrointestinal tolerance and palatability were assessed periodically. While total water intake (from food and beverage) (Water: 1918 ± 580 g; Sports Drink: 1809 ± 338 g; LS-MILK: 1458 ± 431 g; HP-MILK: 1523 ± 472 g; p = 0.010) and total urine output (Water: 566 ± 314 g; Sports Drink: 459 ± 290 g; LS-MILK: 220 ± 53 g; HP-MILK: 230 ± 117 g; p = 0.009) differed significantly by beverage, the quantity of ingested water retained was similar across treatments (Water: 1352 ± 462 g; Sports Drink: 1349 ± 407 g; LS-MILK: 1238 ± 400 g; HP-MILK: 1293 ± 453 g; p = 0.691). Total energy intake (from food and beverage) increased in proportion to the energy density of the beverage (Water: 4129 ± 1080 kJ; Sports Drink: 5167 ± 643 kJ; LS-MILK: 6019 ± 1925 kJ; HP-MILK: 7096 ± 2058 kJ; p = 0.014). When consumed voluntarily and with food, different beverages promote similar levels of fluid recovery, but alter energy/nutrient intakes. Providing access to food and understanding the longer-term dietary goals of female athletes are important considerations when recommending a recovery beverage.
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Affiliation(s)
- Danielle McCartney
- a School of Allied Health Sciences, Griffith University, Gold Coast, Queensland, 4215, Australia
| | - Christopher Irwin
- a School of Allied Health Sciences, Griffith University, Gold Coast, Queensland, 4215, Australia
| | - Gregory R Cox
- b Sports Nutrition, Australian Institute of Sport, Gold Coast, Queensland, Australia
| | - Ben Desbrow
- a School of Allied Health Sciences, Griffith University, Gold Coast, Queensland, 4215, Australia
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Abstract
This study assessed the potential physiological and perceptual drivers of fluid intake and thirst sensation during intermittent exercise. Ten male rugby players (17 ± 1 years, stature: 179.1 ± 4.2 cm, body mass (BM): 81.9 ± 8.1 kg) participated in six 6-min small-sided games, interspersed with 2 min rest, where fluid intake was ad libitum during rest periods. Pre- and postmeasurements of BM, subjective ratings (thirst, thermal comfort, thermal sensation, mouth dryness), plasma osmolality (POsm), serum sodium concentration (S[Na+]), haematocrit and haemoglobin (to calculate plasma volume change; PV) were taken. Fluid intake was measured during rest periods. BM change was -0.17 ± 0.59% and fluid intake was 0.88 ± 0.38 L. Pre- to post-POsm decreased (-3.1 ± 2.3 mOsm·kg-1; p = 0.002) and S[Na+] remained similar (-0.3 ± 0.7 mmol·L-1, p = 0.193). ΔPV was 5.84 ± 3.65%. Fluid intake displayed a relationship with pre-POsm (r = -0.640, p = 0.046), prethermal comfort (r = 0.651; p = -0.041), ΔS[Na+] (r = 0.816, p = 0.004), and ΔPV (r = 0.740; p = 0.014). ΔThirst sensation displayed a relationship with premouth dryness (r = 0.861, p = 0.006) and Δmouth dryness (r = 0.878, p = 0.004). Yet a weak positive relationship between Δthirst sensation and fluid intake was observed (r = 0.085, p = 0.841). These data observed in an ambient temperature of 13.6 ± 0.9 °C, suggest team-sport athletes drink in excess of fluid homeostasis requirements and thirst sensation in cool conditions; however, this was not influenced by thermal discomfort.
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Affiliation(s)
- Melissa J Bargh
- Institute of Sport, Physical Activity and Leisure, G05 Carnegie Hall, Headingley Campus, Leeds Beckett University, Leeds, W. Yorkshire, United Kingdom LS6 3QS.,Institute of Sport, Physical Activity and Leisure, G05 Carnegie Hall, Headingley Campus, Leeds Beckett University, Leeds, W. Yorkshire, United Kingdom LS6 3QS
| | - Roderick F G J King
- Institute of Sport, Physical Activity and Leisure, G05 Carnegie Hall, Headingley Campus, Leeds Beckett University, Leeds, W. Yorkshire, United Kingdom LS6 3QS.,Institute of Sport, Physical Activity and Leisure, G05 Carnegie Hall, Headingley Campus, Leeds Beckett University, Leeds, W. Yorkshire, United Kingdom LS6 3QS
| | - Michael P Gray
- Institute of Sport, Physical Activity and Leisure, G05 Carnegie Hall, Headingley Campus, Leeds Beckett University, Leeds, W. Yorkshire, United Kingdom LS6 3QS.,Institute of Sport, Physical Activity and Leisure, G05 Carnegie Hall, Headingley Campus, Leeds Beckett University, Leeds, W. Yorkshire, United Kingdom LS6 3QS
| | - Ben Jones
- Institute of Sport, Physical Activity and Leisure, G05 Carnegie Hall, Headingley Campus, Leeds Beckett University, Leeds, W. Yorkshire, United Kingdom LS6 3QS.,Institute of Sport, Physical Activity and Leisure, G05 Carnegie Hall, Headingley Campus, Leeds Beckett University, Leeds, W. Yorkshire, United Kingdom LS6 3QS
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Ormsbee MJ, Gorman KA, Miller EA, Baur DA, Eckel LA, Contreras RJ, Panton LB, Spicer MT. Nighttime feeding likely alters morning metabolism but not exercise performance in female athletes. Appl Physiol Nutr Metab 2016; 41:719-27. [PMID: 27329516 DOI: 10.1139/apnm-2015-0526] [Citation(s) in RCA: 21] [Impact Index Per Article: 2.6] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022]
Abstract
The timing of morning endurance competition may limit proper pre-race fueling and resulting performance. A nighttime, pre-sleep nutritional strategy could be an alternative method to target the metabolic and hydrating needs of the early morning athlete without compromising sleep or gastrointestinal comfort during exercise. Therefore, the purpose of this investigation was to examine the acute effects of pre-sleep chocolate milk (CM) ingestion on next-morning running performance, metabolism, and hydration status. Twelve competitive female runners and triathletes (age, 30 ± 7 years; peak oxygen consumption, 53 ± 4 mL·kg(-1)·min(-1)) randomly ingested either pre-sleep CM or non-nutritive placebo (PL) ∼30 min before sleep and 7-9 h before a morning exercise trial. Resting metabolic rate (RMR) was assessed prior to exercise. The exercise trial included a warm-up, three 5-min incremental workloads at 55%, 65%, and 75% peak oxygen consumption, and a 10-km treadmill time trial (TT). Physiological responses were assessed prior, during (incremental and TT), and postexercise. Paired t tests and magnitude-based inferences were used to determine treatment differences. TT performances were not different ("most likely trivial" improvement with CM) between conditions (PL: 52.8 ± 8.4 min vs CM: 52.8 ± 8.0 min). RMR was "likely" increased (4.8%) and total carbohydrate oxidation (g·min(-1)) during exercise was "possibly" or likely increased (18.8%, 10.1%, 9.1% for stage 1-3, respectively) with CM versus PL. There were no consistent changes to hydration indices. In conclusion, pre-sleep CM may alter next-morning resting and exercise metabolism to favor carbohydrate oxidation, but effects did not translate to 10-km running performance improvements.
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Affiliation(s)
- Michael J Ormsbee
- a Department of Nutrition, Food, and Exercise Sciences, Institute of Sport Sciences and Medicine, Florida State University, Tallahassee, FL 32306, USA.,b Discipline of Biokinetics, Exercise, and Leisure Studies, University of KwaZulu-Natal, Durban 4000, South Africa
| | - Katherine A Gorman
- a Department of Nutrition, Food, and Exercise Sciences, Institute of Sport Sciences and Medicine, Florida State University, Tallahassee, FL 32306, USA
| | - Elizabeth A Miller
- a Department of Nutrition, Food, and Exercise Sciences, Institute of Sport Sciences and Medicine, Florida State University, Tallahassee, FL 32306, USA
| | - Daniel A Baur
- a Department of Nutrition, Food, and Exercise Sciences, Institute of Sport Sciences and Medicine, Florida State University, Tallahassee, FL 32306, USA
| | - Lisa A Eckel
- c Department of Psychology and Neuroscience, Florida State University, Tallahassee, FL 32306, USA
| | - Robert J Contreras
- c Department of Psychology and Neuroscience, Florida State University, Tallahassee, FL 32306, USA
| | - Lynn B Panton
- a Department of Nutrition, Food, and Exercise Sciences, Institute of Sport Sciences and Medicine, Florida State University, Tallahassee, FL 32306, USA
| | - Maria T Spicer
- a Department of Nutrition, Food, and Exercise Sciences, Institute of Sport Sciences and Medicine, Florida State University, Tallahassee, FL 32306, USA
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Desbrow B, Jansen S, Barrett A, Leveritt MD, Irwin C. Comparing the rehydration potential of different milk-based drinks to a carbohydrate-electrolyte beverage. Appl Physiol Nutr Metab 2014; 39:1366-72. [PMID: 25315686 DOI: 10.1139/apnm-2014-0174] [Citation(s) in RCA: 24] [Impact Index Per Article: 2.4] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022]
Abstract
The aim of this study was to compare the rehydration potential of a carbohydrate-electrolyte beverage with several varieties of milk following exercise-induced fluid losses. Fifteen male participants (age 24.9 ± 5.5 years, height 179.3 ± 4.9 cm, body mass 75.8 ± 6.6 kg (mean ± SD)) lost 2.0% ± 0.2% body mass through intermittent cycling before consuming a different beverage on 4 separate occasions. Drinks included cow's milk (286 kJ·100 mL(-1)), soy milk (273 kJ·100 mL(-1)), a milk-based liquid meal supplement (Sustagen Sport (Nestle); 417 kJ·100 mL(-1)), and a sports drink (Powerade (Coca Cola Ltd); 129 kJ·100 mL(-1)). Beverages were consumed over 1 h in volumes equivalent to 150% of body mass loss. Body mass, blood and urine samples, and measures of gastrointestinal tolerance were obtained before and hourly for 4 h after beverage consumption. Net body mass at the conclusion of each trial was significantly less with Powerade (-1.37 ± 0.3 kg) than with cow's milk (-0.92 ± 0.48 kg), soy milk (-0.78 ± 0.37 kg), and Sustagen Sport (-0.48 ± 0.39 kg). Net body mass was also significantly greater for Sustagen Sport compared with cow's milk trials, but not soy milk. Upon completion of trials, the percentage of beverage retained was Sustagen Sport 65.1% ± 14.7%, soy milk 46.9% ± 19.9%, cow's milk 40.0% ± 24.9%, and Powerade 16.6% ± 16.5%. Changes in plasma volume and electrolytes were unaffected by drink treatment. Subjective ratings of bloating and fullness were higher during all milk trials compared with Powerade whereas ratings of overall thirst were not different between beverages. Milk-based drinks are more effective rehydration options compared with traditional sports drinks. The additional energy, protein, and sodium in a milk-based liquid meal supplement facilitate superior fluid recovery following exercise.
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Affiliation(s)
- Ben Desbrow
- 1 School of Allied Health Sciences, Griffith University, Gold Coast, Australia
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